• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


5050 Rocklin Road Suite A3
Rocklin, California 95677


  • You get every a different workout every time you come in. And the trainers are energetic & motivating!
    - Oct 13, 2019 by D.M.B.
  • The fact that the workout is never the same!
    - Sep 29, 2019 by Stephanie"Sissy" Jensen
  • Monitors at each station would be great to demonstrate the exercise for that round.
    - Sep 27, 2019 by T.P.T.S.
  • I think you are doing an amazing job! Only limitations are being closed Sunday and open late Monday and Friday so can’t go before work.
    - Sep 24, 2019 by L.E.B.
  • The staff are amazing and friendly and I love being able to come in and start when I want. I also love that I get a good workout in 30min.
    - Sep 16, 2019 by Melissa "MIMI" Milhous
  • The people who work there. Always welcome you and so helpful.
    - Sep 11, 2019 by K.U.B.
  • I like that the workout is different all the time. Also love the trainers that keep me going and are always encouraging.
    - Sep 10, 2019 by L.S.K.
  • The one on one attention from the trainers, who are all great. The intensity of the workout, I always leave dripping in sweat. And the convenience that I can burn 400 calories in 30 minutes.
    - Sep 1, 2019 by Kara Walsh
  • No specific start times.
    - Aug 18, 2019 by T.S.
  • I have a family membership with 9Round gym.It is an amazing Gym
    - Aug 9, 2019 by Ibrahim alzagha
  • The Trainers - The motivation they provide, and the fun atmosphere.
    - Aug 8, 2019 by E.T.M.
  • Great work out with great trainers! Couldn't ask for better!
    - Jul 18, 2019 by S.R.B.C.
  • The workouts are awesome!!!Trainers are fantastic, very friendly atmosphere like a family. Best part is you are in and out in 30 minutes.....
    - Jul 10, 2019 by Y.M.
  • All of the trainers are good. However, Stacia and Coldell (spelling?) are THE BEST trainers!!
    - Jun 29, 2019 by Deborah Stanton
  • Everything! 30 minutes in and out, I love the pulse program. All of the trainers are super attentive and helpful ready to give corrections on form.
    - Jun 28, 2019 by S.S.J.
  • The staff
    - Jun 10, 2019 by K.U.B.
  • My girl Stacia!! She pushes hard and doesn't let us give up! She's so great to work with and knows her stuff- love doing pad work with her :)
    - May 21, 2019 by B.H.N.
  • Variety and no times
    - May 17, 2019 by S.Q.W.
  • No class times, great trainers
    - May 14, 2019 by A.S.D.
  • Your workout starts whenever you get there.
    - May 9, 2019 by T.S.
  • Quick workout and you get a personal trainer.
    - May 7, 2019 by Tina "KILLER" Siebal
  • 30 minutes and done! Truly no judgement, everybody is focusing on their own station.
    - May 3, 2019 by E.T.
  • I love that I get a great workout in only 30 minutes.
    - May 2, 2019 by C.E.B.L.
  • The staff is very nice and professional. I like the fact you can go anytime on your own schedule. The workouts are great . I’m so happy with this gym.
    - Apr 6, 2019 by George Bringas
  • A great workout in a little over 30 minutes. Also ... the trainers ... they are knowledgable and fun rolled into one.
    - Mar 30, 2019 by S.H.M.L.
  • Workouts that are 30 min and change daily
    - Mar 25, 2019 by V.S.L.
  • Stacia is awesome. So motivating.
    - Mar 20, 2019 by M.S.S.
  • The trainers and the owners are exceptional ! I feel right at home .. going to 9 round has changed my life. I feel like I can do anything now. My confidence has boosted and I even got the job I have always wanted ! The staff are personal and hands on ! Thank you 9 round off Sierra college. !!!
    - Mar 19, 2019 by Chelsie "GOOCHIE" "WARRIOR" Barone
  • Wonderful facility, fun and knowledgeable staff, and results!
    - Mar 17, 2019 by T.T.
  • It’s fast
    - Mar 14, 2019 by J.S.
  • The staff and the workouts
    - Feb 28, 2019 by Melissa "MIMI" Milhous
  • The trainers! They are so fun and it is so much easier to get motivated when you have someone encouraging you And showing you how to do the work out. I also love how short the workout is
    - Feb 22, 2019 by Kristine Springfield
  • The workout is different everyday and certain trainers, they push you the full 30 min.
    - Jan 30, 2019 by T.K.S.
  • Work outs go by quickly. Fun atmosphere. Body feels great afterwards.
    - Jan 21, 2019 by P.P.F.
  • - Jan 19, 2019 by J.S.
  • - Jan 13, 2019 by B.M.
  • - Jan 13, 2019 by K.B.H.
  • - Jan 11, 2019 by D.Z.
  • Trainers are friendly and I get a killer work out every time!
    - Jan 10, 2019 by S.R.B.C.
  • - Jan 4, 2019 by A.S.B.Y.
  • - Jan 4, 2019 by D.M.B.
  • - Jan 4, 2019 by A.A.C.
  • - Dec 29, 2018 by R.B.J.
  • 30 - 40 min solid workout at community Mom & Pop owned gym. Plus ive been member of 9Rouund gym in two communities and owners and trainers in both locations are wonderful. Up beat attitude w/solid knowledge!
    - Dec 20, 2018 by V.S.L.
  • The stations
    - Dec 17, 2018 by J.W.M.
  • The people who work there. So helpful
    - Dec 15, 2018 by K.B.
  • - Dec 14, 2018 by Y.M.
  • - Dec 14, 2018 by J.D.H.M.
  • - Dec 13, 2018 by K.Z.
  • - Dec 7, 2018 by J.D.

About the team

  • Stacia  Lenz
    Stacia Lenz
    Hi my name is Stacia! I am mother of 2 amazing children and wife to my loving husband, Matt. I started my journey with 9Round as a member and fell in love with the workout, the results I was achieving and the family environment. I have a deep passion for helping others and of course learning crazy pad drills that I can't wait to teach you! I look forward to meeting you, giving you killer workouts and partnering with you to achieve your health and fitness goals!
  • Laura  Paz
    Laura Paz
    Hi everyone! My Name is Laura and I am really excited to be part of the 9Round family! I’ve done competitive Cheerleading, ballet, and Jazz. I am studying nutrition at Sierra College, and I enjoy working out in my free time. I work part time for the Napa County Hispanic Chamber of Commerce and I drive for uber! I came in to 9Round for my first workout, and I left feeling like I was finally being challenged and I wanted to come back! My goal is to take you through a killer workout, and help you achieve your goals. I look forward to getting to know all of you!
  • Lena <span class="nick-name">"Lean Machine"</span> Geiser
    Lena "Lean Machine" Geiser
    I believe the greatest gift you could ever give someone in life is their health. Driven by passion, I quit my full time corporate job in 2012 to follow my heart and became a Certified Personal Trainer & Nutrition Consultant so I could help others get healthy, gain new confidence and transform lifestyles ones full of joy, happiness and fit living. Once I became a member of the 9Round Rocklin family back in July 2016, I absolutely feel in love with the workout and culture and knew in my heart I needed to create my own 9Round family. So here we are almost a year later with 9Round Sierra College! I couldn't feel more blessed and grateful to be able to help my members get fit, healthy and most importantly, be part of the 9Round Sierra College family.
  • Cole <span class="nick-name">"Laz E.I."</span> Pannell
    Cole "Laz E.I." Pannell
    Hi!! I'm Cole Louis, I'm super excited to work here! Well, lets see... a little bit about myself: I'm the youngest of six, a dance choreographer for musical theater, a sierra college (online) student, and I'm aiming to attend PCPA in a couple years to pursue my career as an actor and singer and work in local theaters as a paid director and choreographer. I always try to bring an upbeat energy to all of the training I do for you, so get ready to have fun!!!
  • Cordell <span class="nick-name">"Phantom"</span> Winrow
    Cordell "Phantom" Winrow
    Energetic, passionate, and knowledgeable are words that characterize Cordell. He graduated college in 2008 with his degree in Kinesiology with an emphasis in Health Fitness. He currently serves as a trainer and coach that specializes in movement analysis, modification, and corrective exercise. He is a great communicator, being able to break concepts down in a way that allows those he works with to excel. If you are looking to break past a plateau speak with this young man. He has many ingenious ways to help you overcome those sticking points to reach your personal goals.