9Round Rogers, MN - S Diamond Lake Rd
30-MINUTE KICKBOX FITNESS
New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
Summer Strong - 8-Week Package
Kickstart your fitness journey and get SUMMER STRONG with this package that includes 8 weeks of membership at our studio, plus a pair of 9Round gloves, hand wraps, and a PULSE heart rate monitor.
9Round Rogers, MN - S Diamond Lake Rd
21135 S Diamond Lake Rd Suite 105
Rogers, Minnesota 55374
About the team
As an owner, Jedi Jim has a deep passion for empowering others to help them reach their goals 9 rounds at a time. Jim realizes the daily challenges w...e all face in today's busy lifestyle. He embraces our proven circuit and nutrition program that will train your mind and body while leaving you with a sense of accomplishment that keeps you focused on your goals. Jim has also completed professional training under Shannon "The Cannon" Hudson, Kevin "The Hurricane" Hudson, and legendary boxing trainer Xavier "Bad Pads" Biggs. Join Jedi Jim in your fitness journey and let him show you that fitness can be fun! More
"Lethal" Laurie is a mother of 11 year twins and a 10 year old who are very active in sports. Laurie and her husband Jim are both owners. Laurie ha...s done several workout programs, but fell in love with kickboxing. Laurie taught kickboxing classes and enjoyed helping others reach their fitness goals. While on vacation, Laurie and Jim worked out at a 9Round and were instantly hooked. They went back home to Otsego and went to different locations in the metro area and knew they needed to open one in the area. After meeting with the owners of 9Round and knowing that their vision and mission aligned with their own, they decided to bring 9Round to the community. Come in for a free workout and let us help you reach your goals! More
I've been into sports and fitness my whole life. Basketball in college, taught boot camp classes. I love being active and helping others reach their g...oals. I'm a big believer in getting people out of their comfort zones. I've also been a massage therapist for 20 years. I love helping people get fit! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love 9 Round Rogers! The trainers are awesome. They know how to work with you to get the best workout. It is a total body work out in only 30 minutes. You leave the gym feeling great. It's for ... all fitness levels. I started out very out of shape and I can't express how much my body has changed since I started 9 round. I highly recommend giving them a try. More- Jun 24, 2020 by Amy Vondelinde
I love that I’m done in 30 minutes and having a trainer there is awesome to keep you motivated!- Jun 24, 2020 by M.P.
Happy to be back at 9 Round!! The trainers are making sure everything is cleaned throughout the workout while still helping you get a great burn!- Jun 24, 2020 by R.S.
I like that you get a great full body workout in 30 minutes.- Jun 18, 2020 by K.W.
Trainer rounds. I love sparing.- Jun 18, 2020 by C.S.
Full body workout in 30 minutes. Clean environment! Friendly staff!!- Jun 17, 2020 by V.D.
Best gym and 30min work out ever!!- Jun 17, 2020 by sara olson
Great place. Supportive trainers. Flexible. Can start a workout anytime dont have to wait for a class. No intimidation factor. Love it!- Mar 14, 2020 by Bruce Jindra
I love that there is always a trainer there and they push me to keep going.- Mar 13, 2020 by S.K.
Flexibility and great, fun trainers- Mar 10, 2020 by A.W.
Trainers and variety of stations. Great workout!- Feb 25, 2020 by Angie Hatcher
I love the transformation that I have experienced going to 9 Rounds! I also love when the trainers pull you off the round and push you a little harder- yes- you Alli! Thank you 9 Rounds!- Feb 21, 2020 by Michelle Andersen
I love that our gym is a small community who encourages each other and is happy to see you there everyday!- Feb 21, 2020 by Mindy Tschann
Different workouts everyday- Feb 6, 2020 by cindy peterson
I love that there's always a trainer helping you. I like the 9 different stations. Each station is 3 minutes long so you're focused on getting through each 3 minutes...that helps instead of watching t... he clock wondering when the exercise class is going to end. More- Jan 17, 2020 by Patty Hoyle
The variety of exercises, the skills you build, and the trainers are great.- Jan 11, 2020 by Chuck Smith
Fabulous workout! Loved that I could go in when I wanted to and it worked for my schedule, no classes, very individual. Loved the 30 minute...ding, ding, ding and your done. The staff was amazing! Th... ey knew your name when you walked in the door and when you left. I absolutely was amazed at the attention they gave each client. Would highly recommend 9 Rounds and I actually do! Sadly had to leave because of the cost :( More- Jan 10, 2020 by M.B.
I like the variety of workouts and the awesome trainers.- Jan 10, 2020 by D.S.
Love the enthusiasm of the trainers, the workout and the overall atmosphere!- Dec 31, 2019 by Michael Reshetar
Great workout. Friendly and supportive trainers! Great location! Very supportive group of people go there.- Dec 22, 2019 by Bruce Jindra
Flexibility of schedule- Dec 18, 2019 by A.R.
No class times and the trainers- Dec 10, 2019 by A.W.
Different workouts everyday- Nov 24, 2019 by J.H.
The best trainers !!! Such an unbelievable/ motivating staff. I love my workouts and hate having to miss one. Highly recommend 9 Round.- Nov 23, 2019 by Shannon Jovanovich
Quick and hard workout. Friendly staff!- Nov 18, 2019 by J.S.
Great staff and no class times!- Nov 16, 2019 by julie Lawrence
Great people , great atmosphere, clean, professional.- Nov 11, 2019 by J.W.
I love being able to show up whenever I want (when the gym is open) and begin my daily routine. And, it's wonderful to have such energetic, enthusiastic trainers there to make my experience even more... challenging. There are days I show up without much energy but certain trainers really engage me to give 110% to my work-out and it's so motivating! The owners also work-out there and engage with their customer base and I find this to be helpful if/when you have feedback to share with them to make your experience better. They listen, cheer you on and make you feel like you are a valued customer. I would highly encourage anyone to come in and give it a try! More- Oct 30, 2019 by Mary Walker
The workout changes everyday. It is challenges me everyday! In a good way!- Oct 18, 2019 by B.B.
Variety of workouts- Oct 16, 2019 by D.S.
Great workouts with great staff. Extremely fun environment.- Oct 14, 2019 by Ryan Neuberger
The trainers are friendly. The stations are great workouts. And the music fits for motivating for an effective workout.- Oct 12, 2019 by Sam Spence
Good workout that is done in less than 40 mins.- Oct 7, 2019 by R.D.
Best workouts that change daily, no class times, and awesome motivating trainers- Oct 6, 2019 by J.B.
I love the variety in the workout. The trainers make the experience fun and challenging.- Oct 6, 2019 by M.A.
Great workouts. Trainers are very helpful. Very convienient location. I have been a member for over 8 months! This is the only gym I have attended for more than a month.- Sep 21, 2019 by Bruce Jindra
Good cardio workout helping me improve my martial arts.- Sep 18, 2019 by M.R.
Love the trainers and how they push you a little bit further than you would typically go on your own.- Sep 15, 2019 by Sara Kellogg
The ever changing exercises. The variety is never ending.- Aug 29, 2019 by Nancy McShane
I love the trainers! They make sure your doing everything correctly and they push you to give 100%.- Aug 25, 2019 by Amy Vondelinde
Total body workout and no class times- Aug 24, 2019 by J.H.
Flexible start time. Trainer on site. New workout every time.- Aug 23, 2019 by M.P.
The friendliness of all of the trainers and the high energy. You walk in every day excited to workout and see the trainers and friends working out.- Aug 20, 2019 by S.W.
9Round is my daily goal!!!! If I don’t meet my daily goal my day is off. I love the staff, environment and the positive workout friends.- Aug 17, 2019 by Shannon Jovanovich
I live 9 rounds! It is fun, challenging and an excellent workout. The workout goes so fast because it is always fresh and new. You don't get stuck in a routine. The people are awesome as are the train... ers. A great fit for me! More- Aug 7, 2019 by Peggy Jindra
I love that there are no class times and the workout is different every day. Oh, and the trainers pretty much rock too!- Jul 16, 2019 by Cori Dane
I like the constantly changing workout, the trainers and the flexibility of no class times.- Jul 9, 2019 by D.S.
I love the 30 minute workout concept without specific class time. The trainers are amazing!- Jul 6, 2019 by Sarah McCarthy-Dougherty
I like that there are no class times. The trainers are great- I enjoy boxing with them!- Jul 3, 2019 by K.E.
Results!- Jun 19, 2019 by J.B.