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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


4021 Woodcreek Oaks Blvd., Suite 180
Roseville, California 95747


  • Flexible schedule, along with quick, but intense workout.
    - May 30, 2018 by J.L.
  • The staff is AMAAAAAZING!!! I love that they remember my name and all of the details that I've shared with them about my life during small talk when I first get there. They motivate me and make sure that I am focusing on the parts of my body that I want to improve! Lily is wonderful and she always helps me get my booty right! ;)
    - May 09, 2018 by J.E.
  • Good workout in 30minutes!. Trainers and owners are all very friendly and make me want to come back everyday.
    - April 26, 2018 by C.A.
  • That you can come in and do the routine at whatever time and not a set class time. Also how friendly everyone is and how they push you through the workout because they know you can do better
    - April 18, 2018 by H.G.
  • The staff is wonderful and extremely helpful and motivating! The 30 minute workout fits in nicely with my schedule! It is a great overall workout and everyday is different so your body never gets accustomed to the workouts!
    - April 16, 2018 by Heidi Thomas
  • Kayla the trainer she makes you want to come n workout. You smiling good attitude she makes working out good The atmosphere is great
    - April 12, 2018 by J.J.
  • The different workouts
    - April 12, 2018 by K.R.
  • Quick n easy no class time
    - April 11, 2018 by Matthew Migneault
  • I love the staff, positive teamwork of members, flexibility of time, and challenging workouts.
    - April 07, 2018 by C.I.
  • The constant challenges and timing of workouts. In addition, the Staff and Management are very supportive and willing to help you reach your goals.
    - April 06, 2018 by Michael Harbison
  • Love the glove(s)......and hitting the bags!!
    - April 06, 2018 by K.S.
  • I love the people. The trainers and the owners are like family. They know when and how to push you in a fun way. I feel great every time I go!!
    - April 06, 2018 by T.E.
  • I absolutely love going to my 9 rounds location in Roseville, Ca. I just adore Lilia and John (the owners) very much. What an adorable couple and really seem to love what they are doing. And the morning (during the week) trainer (Kyla) is perfect. She is fun and helpful. Very happy customer!
    - April 05, 2018 by D.K.
  • I love having a trainer the entire workout. It is really great how the rounds mix up cardio/weights/bag training. I really enjoy when we get to spar.
    - April 05, 2018 by J.R.
  • The trainers are always encouraging a fun. The work out always varies and everyone is very supportive.
    - April 05, 2018 by T.G.
  • Quick workout!!
    - April 05, 2018 by T.G.
  • Being able to go at any time. The staff. Stations change daily.
    - April 05, 2018 by J.A.P.
  • Classes start when you get there, change every day, and you’re in and out in 30 minutes.
    - April 04, 2018 by Kevin Gonzalez
  • Varied workouts, dedicated training staff, fits my schedule.
    - April 04, 2018 by J.P.
  • Its a quick and intense workout with very attentive trainers, 30-35 minutes and done. Workout results displayed on the monitor and by email is a very nice bonus. Would strongly, and I have, recommend this workout facility to anyone.
    - April 03, 2018 by L.O.
  • The staff is friendly & personable, with a GREAT 30 min workout!
    - April 03, 2018 by Loretta Mejia
  • The variation of the workout and the supportive staff.
    - April 03, 2018 by B.S.
  • The 9round staff is extremely friendly and welcoming. The design of the program, with time slots every three minutes, works so well for someone like me who cannot plan on when I will have time to work out. The staff tailors very challenging work outs for every level. I am seeing and feeling the results! I am glad to have found 9round!
    - April 02, 2018 by Chris Cardoza
  • The different routines everyday and only 30 mins
    - April 02, 2018 by T.C.
  • The flexibility of starting at your time. Having different workouts each day. Having a weekly challenge to compete. The hours are good.
    - April 02, 2018 by T.D.
  • Great, fast-paced, ever-changing workout with helpful and friendly trainers.
    - April 02, 2018 by Jason Jasmine
  • The positive environment
    - April 02, 2018 by E.M.
  • No set start times, very challenging full-body workout within 30 minutes and great trainers!
    - April 02, 2018 by Renee Meisenbach