All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
01 Nov 2016 | byGet Started Today for $79 a Month. NO CONTRACT!Read more
01 Aug 2016 | byBack to Fitness! One Week of Unlimited Workouts w/ Hand-Wraps included: $9.95 One Week is all it takes to see why 9Roun...Read more
13 Jul 2016 | bySummer Slim Down extended! Get Started with our 8 Week Body Transformation Special this Summer! Available through the month of J...Read more
08 Jun 2016 | byGet Started with our 8 Week Body Transformation Special this Summer! Available through the month of June. Includes Unlimited ...Read more
Went in today.. Was amazed and surprised by the amount of support and encouragement Cesar and Laura give during the ENTIRE session!!!! This is going to become my new addiction! Can't wait to get back!
This place is the first place I have found that is invigorating. I feel almost like a part of a second family at this place. It is nice to have a place that gives you the encouragement you need to push your limits even further. Joined Feb. 4th 2016 and recently signed up for a year. A year, me, Mr. Commitment Issues. Lol.
It was the best workout I ever had in such a small amount of time
9Rounds a great place for a 30 min workout! I'm so happy I found this place. Come out on try it!
Convenient, time goes fast, and fun.
Completely amazing! Love this place!
9Round Certified Trainers
Cesar "The Great"9Round Certified Trainer & Owner. "Become addicted to constant and never-ending self-improvement." - Anthony J. D'Angelo
Laura "The Legend"9Round Certified Trainer Laura is a fitness enthusiast and experienced certified 9Round Trainer of 3 years. "If you think you can do a thing or think you can't do a thing, you're right." -Henry Ford-
EVA F.Eva is a U.S. Air Force veteran with a love for fitness and is a 9Round Certified Trainer.
- 9822 Potranco Rd. Ste 103
San Antonio, Texas 78251
- Phone: 210-374-9RND
|Monday||9:00am - 1:00pm||3:00pm - 8:00pm|
|Tuesday||9:00am - 1:00pm||3:00pm - 8:00pm|
|Wednesday||9:00am - 1:00pm||3:00pm - 8:00pm|
|Thursday||9:00am - 1:00pm||3:00pm - 8:00pm|
|Friday||9:00am - 1:00pm||3:00pm - 7:00pm|
|Saturday||9:00am - 1:00pm|
What 9Round Members are Saying
Dale O. loses 100 pounds"With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back. What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."Dale O.
Traci S. loses 46 pounds"I love how 9Round gives me the freedom to set my own workout schedule. It's so refreshing to be able to get a full body workout with a trainer, in only 30 minutes. I went from obese to a normal and healthy weight in a matter of six months and I feel amazing. I\m stronger, happier, and healthier than I've ever been."Traci S.
Melissa J. loses 35 pounds"Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."Melissa J.
Angela H. loses 50 pounds"Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."Angela H.