A New Fitness Circuit has arrived in San Antonio, Texas
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in San Antonio, TX-Potranco Rd!
30 minute kickboxing inspired fitness classes
Convenient - Fast-Paced - Effective
The 9Round Kickboxing Fitness Program is a 30 Minute Full-Body Workout in a
convenient Circuit Format. Which means No Class Times! The workout
incorporates a combination of Aerobic, Anaerobic, and Strength Training
exercises to help you get results Fast! Each workout is "Full Body" and you're
in and out in just 30 minutes. The workouts change daily so there is no chance
of boredom, and we can keep the workout fun and stimulating.
Contact Information9822 Potranco Rd. Ste 103
San Antonio, Texas 78251
Hours of Operation
|Monday||9:00am - 1:00pm||3:00pm - 8:00pm|
|Tuesday||9:00am - 1:00pm||3:00pm - 8:00pm|
|Wednesday||9:00am - 1:00pm||3:00pm - 8:00pm|
|Thursday||9:00am - 1:00pm||3:00pm - 8:00pm|
|Friday||9:00am - 1:00pm||3:00pm - 7:00pm|
|Saturday||9:00am - 1:00pm|
Went in today.. Was amazed and surprised by the amount of support and encouragement Cesar and Laura give during the ENTIRE session!!!! This is going to become my new addiction! Can't wait to get back!
This place is the first place I have found that is invigorating. I feel almost like a part of a second family at this place. It is nice to have a place that gives you the encouragement you need to push your limits even further. Joined Feb. 4th 2016 and recently signed up for a year. A year, me, Mr. Commitment Issues. Lol.
It was the best workout I ever had in such a small amount of time
9Rounds a great place for a 30 min workout! I'm so happy I found this place. Come out on try it!
Convenient, time goes fast, and fun.
Completely amazing! Love this place!
Absolutely the most fun in a workout session. 30 minutes of butt kicking fun. You see results Super fast
This is the best place ever... I always give up on the regular workout routines, but with Caesar and Laura it is always something new everyday.. 4 months and still going.. WOOHOO
I usually make excuses to not work out but I can't wait to go to 9Round every chance I get!
I would give up on workouts all the time because they were so boring. Its always challenging and the workouts are great. The staff is always friendly and the environment is clean. I love 9 rounds!!!
My story started in September 2014 when I was at my all-time heaviest weight of 320lbs. I was determined to lose weight in an aggressive manner but didn’t want an ordinary gym membership where either I hire an over-priced personal trainer or get on the elliptical at my own pace and never really see results. I lead a very busy life as an Apartment Locator, wife and aunt to a very active niece. I could not dedicate hours a day to working out. Then I found 9round. In 30 mins I am able to burn an unreal amount of calories and build muscle at the same time. I find myself with more energy than I’ve ever had. 9round offers me multiple trainers that both motivate and instruct me to perform at my best. Best of all, it doesn’t interfere with my lifestyle. In just 3 ? months I have lost over 50lbs!!!! Though I still have more to work on, I know that I'll achieve my goals at 9round.
I joined 9Round in San Antonio on 8/03/13, the day it opened. When I started, I weighed in at 355 lbs. No one thought I would last that long but the trainers all worked with me and encouraged me to always push myself. I consistenly worked out 4 to 5 times a week and approximately 9 months later I am 63 pounds lighter. You get out what you put in, and everyone here pushes me to make sure I put in a lot. It will only happen if you work for it, nobody can do it for you but 9Round can give you the tools you need. You just have to push yourself not to quit.
I came to 9Round on the very first day it opened, and was not sure what to expect. I have had my share of gyms, boot camps and diets. 30 mins of intense fun, full body workouts without the gym full of people is exactly what I wanted. The trainers are great and very focused on me and my goals as well as focusing on others at the same time! I have lost 15lbs and gained great muscle strength and tone, all in a matter of months that I haven't achieved elsewhere in the last 3 yrs. Come try 9Round, I will definitely see you there! You won't be disappointed.
I joined 9Round on 8/10/13 and had no idea what I was getting myself into. In the 3 months that I have been working out at 9Round, I have lost a total of 22lbs!!! The workouts are different everyday so you never get bored and I really like the positive energy, encouragement and knowledge of the 3 trainers (Cesar, Bianca & Jessica). If you're looking to obtain great results, having a variety of (intense) workouts and having fun all in a 30 min workout, then you definitely need to try 9Round, you will not be disappointed.
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Have fun, gain confidence, and achieve great results!
Our 9Round has been in operation for over 3 years. We provide a clean, fun, and friendly workout enviroment with excellent customer service. Our trainers lead by example and are respectful and understanding of everyones fitness needs.
Mission: Empower Members to meet their physical fitness goals, 9ROUNDS AT A TIME!
We offer a 30 Minute Kickbox Fitness Circuit (NOT a MMA or Boxing Gym!) FLEXING & FLIRTING: See other gym
9Round - Potranco Rd. is located across the street from Stevens High Shcool and next to the Wok Inn Cafe.
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
To get more information about 9Round, please complete the form below