A New Fitness Circuit has arrived in San Antonio, Texas
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in San Antonio, TX - Stone Oak!
30 minute kickboxing inspired fitness classes
Tired Of Paying High Monthly Fees For Limited Gym Time? 9Round Provides You With UNLIMITED Gym Access And NO Class Times! We Are A Specialized Fitness Center Dedicated To Serving Clients Who Want A Unique, Fun, And Proven Workout That Guarantees Results. 9Round Offers A 30 Minute Kickboxing Fitness Program That Incorporates Functional, Interval, Cardiovascular, And Circuit Training Regimens. The Programs Are Developed Around A Proprietary System Of 9 Challenging Workout Stations Developed By World Champion Kickboxer, Shannon "The Cannon" Hudson, CEO And Founder Of 9Round. 9Round Delivers Total Body Results:
1. In A Quick And Convenient 30-Minute Circuit Format
2. With No Class Times
3. The Workout Changes Daily So You Never Get Bored
4. A Trainer Is With You Every Step Of The Way.
Plus We Offer The MyZone System!! MYZONE® Is A Chest Strap And Monitoring System That Transmits Heart Rate, Calories And Effort In Real Time To A Live Display And Wirelessly Uploads That Data To A Logbook That Can Be Accessed Online Or Through The Free MYZONE® Lite App.
Let's Get Fit One Round At A Time!
Contact Information
Stone Canyon Crossing, 20210 Stone Oak Pkwy, Suite #103San Antonio, Texas 78258
USA
Phone: 210-259-8469
Hours of Operation
| Monday | 5:30am - 1:30pm | 4:00pm - 8:00pm |
| Tuesday | 8:00am - 1:30pm | 4:00pm - 8:00pm |
| Wednesday | 5:30am - 1:30pm | 4:00pm - 8:00pm |
| Thursday | 8:00am - 1:30pm | 4:00pm - 8:00pm |
| Friday | 8:00am - 1:30pm | 4:00pm - 7:00pm |
| Saturday | 9:00am - 1:00pm |
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Gym Reviews
Sadly, I hadn't worked out in a long time. Two weeks in I feel better already! Having a trainer alongside you makes this a perfect workout for beginners or pros! I'm hooked on 9round!! Stress, inches, and pounds be gone!!
Love 9round!!! Such a great workout and encouraging trainers. I have been going for 2 weeks and have already seen results!!! Try it out, you won't regret it!
9Round is totally a work out place! I've never worked out before in my life, and this 9Round fits anyone's schedule! All the Trainer's know everyone's name! They greet you with a smile! The total encouragement from each trainer is Amazing♡ 9Round is totally a work out place! I've never worked out before in my life, and this 9Round fits anyone's schedule! All the Trainer's know everyone's name! They greet you with a smile! The total encouragement from each trainer is Amazing♡
Love 9 Round-the trainers are keeping me motivated and I like that the class changes everyday. I don't have to be there for a set class time either which is very important to me. Highly recommend!
I'm hooked!!! 9round is a GREAT workout and its fun too!! Bonus! No class times to work around which makes it so easy to workout at the time that is best for you! The trainers are awesome and very encouraging/helpful. Great workout for all skill levels.
This place is awesome!! They give me a great workout every time without fail!! Love it and them!
Whats Included With Your Membership
Trainer Included
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
9Round Gloves
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
Nutrition Guide
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
Hand Wraps
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Nutritional Support
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
VIDEO INTRODUCTION
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
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