All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Love 9Round! Amazing total body work-out that works w/your schedule. All the trainers are wonderful & motivate you to do your best! The gym has family feel; everyone knows you & anyone & everyone is welcomed!
Sadly, I hadn't worked out in a long time. Two weeks in I feel better already! Having a trainer alongside you makes this a perfect workout for beginners or pros! I'm hooked on 9round!! Stress, inches, and pounds be gone!!
Love 9round!!! Such a great workout and encouraging trainers. I have been going for 2 weeks and have already seen results!!! Try it out, you won't regret it!
9Round is totally a work out place! I've never worked out before in my life, and this 9Round fits anyone's schedule! All the Trainer's know everyone's name! They greet you with a smile! The total encouragement from each trainer is Amazing♡ 9Round is totally a work out place! I've never worked out before in my life, and this 9Round fits anyone's schedule! All the Trainer's know everyone's name! They greet you with a smile! The total encouragement from each trainer is Amazing♡
Love 9 Round-the trainers are keeping me motivated and I like that the class changes everyday. I don't have to be there for a set class time either which is very important to me. Highly recommend!
I'm hooked!!! 9round is a GREAT workout and its fun too!! Bonus! No class times to work around which makes it so easy to workout at the time that is best for you! The trainers are awesome and very encouraging/helpful. Great workout for all skill levels.
- Stone Canyon Crossing, 20210 Stone Oak Pkwy, Suite #103
San Antonio, Texas 78258
- Phone: 210-259-8469
|Monday||5:30am - 1:30pm||4:00pm - 8:00pm|
|Tuesday||8:00am - 1:30pm||4:00pm - 8:00pm|
|Wednesday||5:30am - 1:30pm||4:00pm - 8:00pm|
|Thursday||8:00am - 1:30pm||4:00pm - 8:00pm|
|Friday||8:00am - 1:30pm||4:00pm - 7:00pm|
|Saturday||9:00am - 1:00pm|
What 9Round Members are Saying
Dale O. loses 100 pounds"With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back. What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."Dale O.
Lauren S. loses 30 pounds"I have been at 9Round for a couple of years now. It is the first time in my life that I actually love being active and get excited to see what new workout is waiting for me each time I go. The "new" me is confident, healthy, and motivated and I got here with help from the trainers at 9Round who make me feel like I am capable of anything."Lauren S.
Abbie R. loses 25 pounds"I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."Abbie R.
Angela H. loses 50 pounds"Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."Angela H.