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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


3555 Rosecrans St, Suite 110B
San Diego, California 92110


  • Love it, great workout!!!!
    - June 12, 2018 by luciana Alexandre
  • Great workout. Great stress reliever.
    - June 07, 2018 by K.H.
  • I like the challenging workouts. I also like that the workout changes daily.
    - June 07, 2018 by J.H.
  • I love how the staff is high energy and motivating! I also love the convenience of the “no class times” and I can go whenever I want throughout the day. I have a very busy work schedule so a class that’s only 30min long is perfect for me.
    - May 03, 2018 by kayla dodd
  • The trainers are awesome, I always feel comfortable when I am working out with them and have never once felt discouraged or embarrassed. They truly motivate me and push me further than I would ever push myself. The workout is always great too! Love this place.
    - April 26, 2018 by Nadia Ortega
  • Workouts are fun, over in 30 minutes and the calorie burn is high !
    - April 16, 2018 by Ashtin Montalto
  • Great trainers and no class times!
    - April 15, 2018 by K.W.
  • The trainers! They are very personable and push you hard, while still being motivating. It is also very convenient that you can walk in any time that you like, during open hours. Lots of fun and the 30 minutes goes by so fast!
    - April 14, 2018 by Megan Poch
  • I love all the trainers! They make you feel comfortable and like family and are able to push you to your highest potential all at the same time! I like the format of the sessions.
    - April 12, 2018 by T.L.
  • Best workout around! Quick, effective, always has a trainer on-site, and structured. Stress relief.....sometimes you need to punch it out! Wish opened earlier and was open on Sunday and had better parking in PL.
    - April 12, 2018 by Bernadette Cale
  • It is a great workout. The exercises vary and the ability to just drop in and start is awesome. I really enjoy the trainers and the equipment is super. Best workout routine I’ve come across. Wish there were more gyms especially down in South San Diego.
    - April 11, 2018 by M.A.
  • The workout is great, the trainers are awesome! It’s exactly what I was looking for when gym shopping. I love you can show up anytime get a great workout in 30 minutes and get on with your day!!
    - April 07, 2018 by Amy Parmigiani
  • The trainers! I always feel welcomed and get the push I need to get a good workout in
    - April 05, 2018 by S.S.
  • Everything. The key is there is no set schedule time. Go when you want, and get after it. Super great workout with awesome, vibrant trainers!
    - April 05, 2018 by Joubert Caston
  • I mostly appreciate the energy and the motivation influenced by the trainers! They are positive, engaging and hilarious!
    - April 05, 2018 by Perla Arroyo-Morales
  • I like so much our personal trainer, they are awesome. They always instill us to finish our workout.
    - April 04, 2018 by Karina Yumi Sakamoto
  • love the motivation from the staff. I walk in feeling down or annoyed from the day and I always walk out with a smile. I also love the different routines that they put together, I always get a solid, well rounded work out. I love it!
    - April 04, 2018 by Brittany Barstow
  • The Trainers are very nice and helpful.
    - June 28, 2017 by L.D.
  • It's challenging but fun. No class times!
    - June 28, 2017 by V.C.
  • I love how knowledgeable the trainers are and how they will modify the workouts to best fit each person's limitations. They push you to keep going and make you want to show up. It's been a fun experience so far!
    - June 24, 2017 by R.D.
  • The workout is great, I love there are no schedules, so you can go in whatever time and start your workout, and there is always a sincere welcome and wonderful trainers that listen, support, and encourage you.
    - June 07, 2017 by A.A.