• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


160A Tri City Plaza
Somersworth, New Hampshire 03878


  • I exercises change every day. Always a great variety.
    - Feb 13, 2019 by K.L.
  • I love how flexible the schedule is and that I can fit a workout into my own schedule. I love that it is a quick session, but I leave feeling like I spent 3 hours at the gym. The trainers are so helpful and kind. I love it!
    - Feb 13, 2019 by M.N.
  • The trainers are super friendly, helpful and create a fun environment to workout in! I would highly recommend 9rounds to anyone looking to make a change.
    - Feb 7, 2019 by K.P.
  • The reality of the experience is exactly as advertised and perfect for me: 30 minutes of a great whole body & cardio workout with attentive trainers who adjust their feedback & motivational style to the needs of their clients.
    - Feb 6, 2019 by J.M.
  • The trainers!!! And a different workout every day.
    - Feb 6, 2019 by M.W.
  • Everyone is so positive and upbeat.
    - Feb 6, 2019 by K.W.
  • Perfect all around workout you can get in 30 minutes!!
    - Jan 27, 2019 by D.W.
  • I love the quick and impactful workouts, each day is different and I feel the results across my whole body. Each trainer is exceptional, they want to know you personally and they work with you to focus on your fitness goals. You walk in and you feel like you’ve known everyone forever. I never want to miss a workout!
    - Jan 25, 2019 by K.C.
  • The best part of 9Round is that you can get in, start your workout right away and be done in 30 minutes.
    - Jan 24, 2019 by C.S.
  • The workout is awesome!
    - Jan 22, 2019 by M.M.
  • Friendly and engaging staff, the exercise rotations, and the positive environment :)
    - Jan 19, 2019 by S.B.
  • Everything! Great workout! Great trainers! No class time! 30 minute workout!
    - Jan 19, 2019 by M.M.
  • Easy to get there no class times
    - Jan 18, 2019 by M.R.
  • The workout is different every time and fits into my schedule. The owner/trainers in Somersworth,NH are awesome! Knowledgeable and fun.
    - Jan 17, 2019 by R.C.
  • It's fun. It works and the people are fantastic
    - Jan 16, 2019 by B.B.
  • Super fast!
    - Jan 16, 2019 by K.R.
  • Always challenging.
    - Jan 16, 2019 by D.M.
  • To be able to have a great workout when the time fits best for me, and not a specific class time.
    - Jan 14, 2019 by G.V.
  • I like that it's 30-minutes and that I dont have to decide what to do for a workout, it's all decided and it changes daily....and the great group of people, staff and members.
    - Jan 14, 2019 by J.M.
  • nothing it is great
    - Jan 14, 2019 by M.P.
  • I love it there. I just wish i could go more.
    - Jan 9, 2019 by J.B.
  • I Love 9 Rounds . I actually look forward to going
    - Jan 9, 2019 by K.M.
  • Love the thirty minute workouts and the ease of drop in any time.
    - Jan 4, 2019 by J.F.
  • Tony and the team at the Somersworth, NH location are amazing. They keep us moving and aware of exactly what we should be doing at each round. They pick up after all of us and keep our gloves straight so we can truly get in and out quickly. Everyone is fun and makes working out fun, great team!
    - Dec 20, 2018 by S.C.
  • The people are great! It's fun and like a big family!
    - Dec 15, 2018 by A.N.
  • The trainers are amazing. Full body workout in just 30 minutes that’s fun and energizing!
    - Dec 14, 2018 by L.N.
  • Fast, efficient workout. Great trainers.
    - Dec 10, 2018 by P.H.
  • I 'm amazed how the 30 minute workout feels like you spent an hour at the fitness center! All of the staff is so helpful an friendly.Always encouraging you to keep on going!
    - Dec 2, 2018 by E.C.
  • I like that the trainers work with you
    - Dec 1, 2018 by C.H.
  • Truly just 30 minutes of one’s day, they get you in and out while getting an amazing workout!! Never the same 9 rounds. Changing it up and modifying to help all physical levels achieve success!!
    - Nov 28, 2018 by J.P.
  • It's very easy to get in and out for your 30 min work out, and the instructors are awesome.
    - Nov 10, 2018 by L.B.
  • Everything but most of all you can't get a better workout for 30mins. High intensity, staff is great and motivating and it's worth every penny. Highly recommended!
    - Nov 8, 2018 by S.M.
  • 30 minutes and boxing!!!
    - Oct 25, 2018 by A.G.
  • its a fun workout. The people are great .it's affordable
    - Oct 23, 2018 by B.B.
  • Absolutely the best and most effective cardio and strength workout, in 30 minutes, at my convenience. I've noticed improved muscle tone and increased fat loss since I've started working out at 9Round (3-5 times a week). Better results than when I was taking 5-6 hour long classes at the gym! I enjoy doing a different workout every day. The trainers are so encouraging and always willing to offer modifications if necessary. Joining 9Round was the best fitness decision I've ever made !!!
    - Oct 20, 2018 by D.R.
  • Great workout, great variety, it fun!, and the trainers are great!
    - Oct 18, 2018 by L.H.
  • Convenience. Workout varies daily. Trainers always available.
    - Oct 15, 2018 by B.H.
  • Changing exercises I dont have to come up with.
    - Oct 14, 2018 by J.M.
  • No class times and great trainers!
    - Oct 13, 2018 by R.C.
  • The great trainers!
    - Oct 13, 2018 by S.B.
    - Oct 11, 2018 by K.D.
  • I love that the workout is beneficial whether I'm a beginner or a veteran. As long as I push myself as hard as I can, I get results.
    - Oct 10, 2018 by R.M.
  • That it changes every day. What I wish there was more of: I wish you provided a few monthly recipes to support the healthy eating portion. Sometimes I need that little bit of extra help.
    - Oct 9, 2018 by N.F.
  • The trainers are very engaging and interactive, and it’s a different workout everyday.
    - Oct 5, 2018 by C.L.
  • I like the speed of it and cardio. I like the owners.
    - Oct 2, 2018 by B.M.
  • Everything!!!!
    - Oct 1, 2018 by P.N.
  • That it’s quick and I can fit it into my busy schedule!
    - Sep 19, 2018 by A.C.
  • You feel GREAT after a 30 minute workout! Being able to show up any time instead of for a scheduled class time is perfect for me and my lifestyle. I love working muscles I didn't know I have! The trainers are great- lots of positive energy!
    - Sep 17, 2018 by C.T.
  • It’s a fun workout with good people to guide you. This is a great experience.
    - Sep 12, 2018 by L.H.
  • Staff very friendly and helpful. Workouts are challenging and varief
    - Sep 10, 2018 by P.H.

About the team

  • 9Round trainer
    Tony "Sweet Potato" Murphy
    Tony, Owner/Certified Trainer, has always had a passion for fitness. Whether playing, coaching or refereeing, he has an encouraging style to help others. After years of weight training, he decided to try something different and joined 9Round. He enjoys the intense 30-minute workout and the camaraderie of the trainers and 9Round members. This became the motivation to open his own facility. He looks forward to encouraging others to reach their fitness goals and share the positive experiences 9Round has to offer.
  • 9Round trainer
    Jodi "The Rock" Stone
    Jodi, “The Rock” Stone loves guiding, encouraging and celebrating each clients unique fitness journey. Jodi combines a degree in nutrition and fitness, holistic health coaching certification and a lifetime of athletic and recreational pursuits to inspire and educate others to invest daily in their health and enjoy a lifetime of rewards.
  • 9Round trainer
    Anneliese "Blackhawk" Kane
    Anneliese "Blackhawk" Kane is a 9Round certified trainer committed to helping others reach their health and fitness goals. She's a former athlete turned Kickboxing enthusiast. She has 3+ years of Kickboxing and Power-lifting experience and looks forward to helping you get fit 9 rounds at a time!
  • 9Round trainer
    Melinda "Queenbee" Murphy
    Melinda, co-owner/certified trainer, enjoys working with people to achieve their fitness goals while having fun doing it! 9Round is the perfect place to get an awesome workout and leave with a smile on your face.
  • 9Round trainer
    Cherri "CherryBomb" Landry
    Cherri "CherryBomb" is passionate about physical fitness! She loves to motivate and empower 9Round members to achieve a healthier and stronger version of themselves. Currently enrolled to obtain certification in personal training. Excited to join 9Round - let's get punching and kicking together.
  • 9Round trainer
    Elissa "Merciless" Murphy
    Elissa “Merciless” Murphy is a former college athlete with a passion for teaching. She is currently working towards her Master’s in Education. Her positive energy is infectious and keeps members smiling through their whole workout. She greatly enjoys what she does and shows it every day with her enthusiasm. She looks forward to helping you reach your fitness goals!