9Round Somersworth, NH - Tri City Plaza
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Somersworth, NH - Tri City Plaza
160A Tri City Plaza
Somersworth, New Hampshire 03878
About the team
Tony, Owner/Certified Trainer, has always had a passion for fitness. Whether playing, coaching or refereeing, he has an encouraging style to help othe...rs. After years of weight training, he decided to try something different and joined 9Round. He enjoys the intense 30-minute workout and the camaraderie of the trainers and 9Round members. This became the motivation to open his own facility. He looks forward to encouraging others to reach their fitness goals and share the positive experiences 9Round has to offer. More
Melinda, co-owner/certified trainer, enjoys working with people to achieve their fitness goals while having fun doing it! 9Round is the perfect place ...to get an awesome workout and leave with a smile on your face. More
Anneliese "Blackhawk" Kane is a 9Round certified trainer committed to helping others reach their health and fitness goals. She's a former athlete turn...ed Kickboxing enthusiast. She has 4+ years of Kickboxing and Power-lifting experience and looks forward to helping you get fit 9 rounds at a time! More
Jodi, “The Rock” Stone loves guiding, encouraging and celebrating each clients unique fitness journey. Jodi combines a degree in nutrition and fitnes...s, holistic health coaching certification and a lifetime of athletic and recreational pursuits to inspire and educate others to invest daily in their health and enjoy a lifetime of rewards. More
Cherri "CherryBomb" is a Certified Personal Trainer with a passion for physical fitness! She loves to motivate and empower 9Round members to achieve a... healthier and stronger version of themselves. "Let's get punching and kicking together." More
Elissa “Merciless” Murphy is a former college athlete with a passion for teaching. She is currently working towards her Master’s in Education. Her pos...itive energy is infectious and keeps members smiling through their whole workout. She greatly enjoys what she does and shows it every day with her enthusiasm. She looks forward to helping you reach your fitness goals! More
Ashley "Smashley" Atkinson has an enthusiasm for fitness that she loves to share. She's often hiking, running, and doing 9Round. She believes fitness ...is the most fun with other people. She is currently in Nursing School and loves to teach about nutrition, so she has a lifelong devotion to helping people achieve their best health goals. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Full body workout in 30 minutes- Sep 18, 2019 by M.M.
The intensity in such a short amount of time and the amazing trainers always there.- Sep 16, 2019 by C.V.
I always leave feeling healthy and empowered!- Sep 8, 2019 by H.A.
Tony is so supportive and encouraging. The 30 minutes is a great time to squeeze in and you get a really challenging work out and feel great when you leave- Aug 22, 2019 by K.H.
Friendly, motivational, non-judgemental environment.- Aug 18, 2019 by E.B.
Always a great workout. Changes everyday and staff always encouraging.- Aug 14, 2019 by K.L.
Tony and the trainers are friendly and helpful. No classes, just show up and do your workout. Very helpful when modifications are necessary. Best gym ever!!- Aug 12, 2019 by P.H.
I LOVE IT. TRAINERS ARE GREAT. IT'S A GREAT WORKOUT.- Aug 8, 2019 by B.B.
Variety in daily workouts. Culture and value- Aug 2, 2019 by R.C.
I love 9Round at Somersworth. I gave the gym a score of 10 out of 10. I don't know why it says 5. The staff at 9Round in Somersworth is awesome. Tony does a great job of explaining all of the exercis... e stations and also encourages proper form and hard work that the members exert. I often do two full circuits because I don't want to leave. I highly recommend 9Round in Somersworth and I often tell all my friends about it. It is the most effective workout I've ever had! I wan to please change my score to 10 and apologize for the earlier 5 score. Honestly the reason I think the 5 score came up is because I use an old flip phone which doesn't play well with the internet sometimes. More- Aug 2, 2019 by S.D.
The workout is fun and goes by quick- Jul 24, 2019 by B.S.
The supportive and friendly environment!- Jul 24, 2019 by J.F.
The trainers...the workout...the fun!- Jul 20, 2019 by M.M.
I like the drop in and the very encouraging and super friendly staff. Fast and effective.- Jul 14, 2019 by J.F.
The trainers are always so helpful and super nice. They worked with me while I was out for surgery and the last two days being back they’ve been super understanding and although they know I want to ge... t back like I was before the surgery they help modify everything so I don’t over do anything! More- Jul 11, 2019 by A.C.
Great staff and very encouraging! Something new all the time- Jun 29, 2019 by K.W.
Quick, fun workout.- Jun 28, 2019 by E.D.
I love the trainers. They challenge me and give me confidence.- Jun 17, 2019 by A.N.
The trainers are so supportive and motivating!! Such high energy every time you step through that door. I had never boxed and am a little slow on the uptake and everyone was very helpful in teaching m... e all the moves! More- Jun 9, 2019 by C.H.
The friendly atmosphere and that it’s only a 30 minute workout.- Jun 8, 2019 by L.H.
The variety of the workout, convenient hours,and the staff!- Jun 8, 2019 by E.C.
The trainers are awesome, always cheering us on, encouraging us and giving us great feedback. I’m so glad I found this gym and these people to help me in my journey to health.- Jun 2, 2019 by S.G.
Absolutely everything!- Jun 2, 2019 by H.A.
Love the trainers and never the same exercise daily.- May 14, 2019 by K.L.
Quick, thorough workout and very friendly!- May 10, 2019 by N.B.
I love how the workouts change daily. I’m never bored and always challenged. And the staff is the best! They’re helpful and encouraging!- May 10, 2019 by A.S.
Friendly staff, work out goes by fast, always something new.- May 8, 2019 by M.W.
The people and the work out. They make you feel at home and part of a family. The trainers are the best- May 8, 2019 by B.B.
No class times and only 30-minutes of my day!!- May 6, 2019 by M.M.
The trainers at 9round are great! Everyone is very welcoming and can show you how to modify any exercise. I love that you don’t have to try to rush to a certain class time so you can come whenever is ... most convenient for you. I’ve lost 40 lbs after incorporating 9round workouts and healthier eating habits into my lifestyle and I feel stronger every day! More- May 6, 2019 by M.R.
The trainers!- May 3, 2019 by C.H.
The variety of exercises, #fullbody in 30 min.- May 2, 2019 by R.C.
The community, the workouts and the trainers!- May 1, 2019 by K.V.
The staff and the ever-changing workouts!- May 1, 2019 by K.B.
Engaging workouts, energetic trainers, positive atmosphere and it’s fun!- Apr 20, 2019 by S.B.
Flexible workout times. Trainers are friendly, very helpful and listen to concerns. I can't imagine going to any other gym.- Apr 19, 2019 by P.H.
We love everyone- Apr 19, 2019 by K.D.
Everyone that works there and goes there are so friendly- Apr 19, 2019 by M.P.
I LOVE everything about 9 Round!- Apr 18, 2019 by K.G.
All the trainers are awesome, I get a great workout in 30 minutes!!!!- Apr 16, 2019 by L.M.
Love the drop in timing. Friendly, fun, energetic reviving feeling. Great encouraging staff.- Apr 6, 2019 by J.F.
The people are great! Friendly but give you that extra push you need! Love that it's only 30min and it kicks my butt!- Apr 3, 2019 by N.L.
I've never felt better, there's always a trainer there telling what and how to do it and cheering you on!! Plus, you get to punch things!!!!!- Mar 29, 2019 by C.B.
That the trainers tailor workouts to your abilities. They don't demand the same from everyone, recognizing we're all at different levels of fitness. They're motivating and genuinely happy we're just t... here, making an effort. More- Mar 27, 2019 by C.P.
All the trainers make you feel comfortable right from walking in the door. I never feel stupid about not knowing a move or asking for clarification on doing something. They ask you how you are and pus... h you to do your very best. The 30 minutes without a need for scheduled time is so convenient too. More- Mar 27, 2019 by S.C.
The workouts are different and challenging every time. The instructors are really great as well.- Mar 25, 2019 by C.N.
The trainers know me by name and are very personable! I know they are there to help me- Mar 15, 2019 by M.B.
It has only been about 5 weeks, but for the first time ever, I look forward to going to the gym. I love that I do not have to hurry up to meet a start time and no matter how my day goes, I still can g... o and get my workout in. I only need to show up, exercises are already planned and waiting for me. I am a beginner to this so the workout is challenging for me, and I am still learning the lingo. But somehow, Tony and his team get me through it every time. Friendly trainers who are tuned to your needs is what set this gymn apart from others. I am amazed at how better I feel since I started and feel confident that this is a workout that I can stick with at last. More- Mar 14, 2019 by F.N.
I like the structure of the workouts-- you are always doing something and it changes every time you go!- Mar 7, 2019 by M.R.
I love that you can get a great workout in only 30 minutes. I also love that it’s different every time and the people are friendly and supportive.- Mar 7, 2019 by L.H.