9Round Spartanburg, SC - Westside-Reidville Rd.
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Renee comes to us from Greenville, TN. She is known as the CEO of the Kuehl Family. With a husband and 4 kids that's a full house! She started as a... 9Round member for over 2 1/2 years. She joined our team in January 2016 and has been pushing members to their limits ever since. Her goal as a 9Round trainer is to push the members to bring out the best they have to offer. More
Laura is a real life 9Round success story. She became a member almost 2 years ago and is down 60 lbs!!!! Her passion for our members really shows. ...Her favorite thing about 9Round is the people. As well as an excellent trainer she also home schools her children. Her other interest include hiking, baking, and reading. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The friendliness of the trainers as well as the ability to go spontaneously.- Nov 10, 2019 by J.O.
Not always the same workout and is only 30m- Nov 7, 2019 by Suzana Michalak
Works all body parts and only 30 minutes :)- Oct 10, 2019 by K.G.
It's an ever- changing workout with personalized attention on your schedule!!!- Sep 19, 2019 by V.D.
Great vibes and energy everytime I go. I enjoy the work out and the trainers very much.- Sep 13, 2019 by Destany Whitener
Personal attention from trainers.- Sep 10, 2019 by D.O.
9rounds has helped me get back into my Martial Arts Fighting Fitness. I stopped training for many years due to being too busy, but now I'm getting overall strength & endurance. My strength and quickn... ess is helping with my Ice Hockey game as well. Love 9rounds!! More- Sep 8, 2019 by Sandy Petitto
Nicole and manager Shelby!!!! Keep me motivated, keep gym clean and love going there to see them and workout- Aug 23, 2019 by Jayna Patel
flexibility of time :)- Aug 9, 2019 by M.B.H.
Quick in and out and a great workout everyday!- Jul 29, 2019 by K.P.
I enjoy doing something different every 3 minutes.- Jul 11, 2019 by Tonya Lee
I like no class times. Go in start on next round and out in 30 min- Jun 27, 2019 by Sandra Price
I love doing a great workout on my schedule with a trainer!!- Jun 12, 2019 by V.D.
Different workouts every time and I like the positive and energetic trainers ...- Jun 8, 2019 by Patricia Walker
It’s a hard, very effective workout, every single time. The system and the trainers simply will not let you slack off!- May 23, 2019 by Richard Smith
Great trainer makes the experience fun! Good workouts.- May 8, 2019 by D.A.
I have two small children and it’s so convenient for my husband and me. There are no set class times and the trainers are always so motivating!- May 6, 2019 by Mary beth Hood
Different exercises every day. Flexible schedule, new rounds every 3 minutes. No class schedule- May 2, 2019 by Keela Cooper
Good trainers- Apr 20, 2019 by N.G.
It a great work for people who don't have 1 or 2 hours of their time to spent at the gym. You get a great intense work out working whole the body. And a great staff to encourage you to work harder. ... Wes Lawson More- Apr 7, 2019 by Wes Lawson
I love the fact that there are no class times. The trainers do a great job explaining and demonstrating the exercises on each round.- Mar 27, 2019 by Sandra Price
Variety and trainers- Mar 19, 2019 by Derek Leonard
My workout on my schedule!!!- Mar 9, 2019 by V.D.
The intense workouts!!- Mar 2, 2019 by R.E.
Focus mitt rounds- Feb 25, 2019 by J.O.
The trainers are great about personalizing your experience and being able to keep each workout fresh!!- Feb 7, 2019 by C.D.
The friendly and professional instructors- Feb 6, 2019 by D.A.
The family atmosphere. Everyone wants everyone to get a great workout. The trainers becaome like family.- Jan 19, 2019 by Teka Benson
I love the trainers and how they push you to complete 9 rounds.- Jan 18, 2019 by Jessica Vanderford
The trainers are super nice, and the workouts change everyday. I never get bored!- Jan 12, 2019 by C.B.
I love 9 rounds!!!!!!- Jan 11, 2019 by A.F.
The active participation of the trainers in helping you strive for excellence. Their motivation and support is perfect, in helping You achieve the goal of the exercise and or personal goal.- Jan 6, 2019 by Barbara "Coon Dog" Teed
Awesome place to be. Great workout each and every time. And, the trainers are great, no matter your fitness level.- Jan 5, 2019 by Jimmy Hayes
9Round Reidville is a great place to work out. The staff are all very pleasant and make it a priority to greet you. All staff members that I have encountered are friendly and motivating. Brian is v... ery nice and accommodating. In my opinion, Brian has a great business model going. More- Jan 2, 2019 by G.W.
i live Shelby’s high energy! She’s a great trainer!- Dec 29, 2018 by D.O.
Persoal trainers- Dec 22, 2018 by S.P.
I love that there is no set class time. My schedule is CRAZY with two kids, so I have to sneak in when I can.- Dec 20, 2018 by C.D.
Friendly, encouraging staff who love their jobs.- Dec 14, 2018 by J.C.
It's an intense ever changing workout with personal attention and on my schedule !!- Dec 2, 2018 by V.D.
I love the motivation that's provided from the staff. The energy there is always amazing, it gives me the push to drive even harder!! 9rounds rock!!- Nov 21, 2018 by Natasha Murray
I'm seeing results in a month- Nov 7, 2018 by J.T.
I love the trainers and how motivating they are!! They are full of energy and always push you to do more!- Oct 12, 2018 by Amanda Gallagher
Love the results!!!!!!- Oct 3, 2018 by A.F.
I love how it is different each day and how there is someone there to motivate you and show you how to do the workout moves. It is very fast-paced and I love that the workouts are quick and challengin... g! More- Oct 3, 2018 by E.P.
The fact that you can get a really good workout in, in only 30 minutes!- Sep 21, 2018 by K.D.
The trainers r great and really attentive to proper form and technique. As a physical therapist I know how important this is for safety as well as maximizing your workouts. The workouts r always d... ifferent and this keeps me entertained and challenges me out of my comfort zone ! More- Sep 16, 2018 by Carla Benton
I love not having to come up with a workout. It’s so efficient that the workout is already planned out and that the trainers show you how to do each round so that you can be sure you’re getting it rig... ht. More- Sep 7, 2018 by G.V.
I like working out on my own schedule. for 30 high quality minutes with a trainer!- Sep 2, 2018 by V.D.
Its a great bunch of people that push you to do your best and get the most out of your workout.- Aug 22, 2018 by M.M.
I am totally wasted from the workout ! And I am a member of a regular gym. The assistants know their routines, how to motivate me, the correct ways to kick, hit, and other moves needed. I always feel ... better after a workout, tired but better. More- Aug 1, 2018 by Terry Mills
Local News and Events
Our BLACK FRIDAY sale is here. This one will leave you punch drunk! Come see us now through Black FRIDAY and get in on our BIGGEST sale of the year! Turn your shopping buddy intio your workout buddy, and...Read More