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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


3283 Reidville Rd
Spartanburg, South Carolina 29301


  • The trainers are super nice, and the workouts change everyday. I never get bored!
    - January 12, 2019 by C.B.
  • I love 9 rounds!!!!!!
    - January 11, 2019 by A.F.
  • The active participation of the trainers in helping you strive for excellence. Their motivation and support is perfect, in helping You achieve the goal of the exercise and or personal goal.
    - January 06, 2019 by Barbara "Coon Dog" Teed
  • Awesome place to be. Great workout each and every time. And, the trainers are great, no matter your fitness level.
    - January 05, 2019 by Jimmy Hayes
  • 9Round Reidville is a great place to work out. The staff are all very pleasant and make it a priority to greet you. All staff members that I have encountered are friendly and motivating. Brian is very nice and accommodating. In my opinion, Brian has a great business model going.
    - January 02, 2019 by G.W.
  • i live Shelby’s high energy! She’s a great trainer!
    - December 29, 2018 by D.O.
  • Persoal trainers
    - December 22, 2018 by S.P.
  • I love that there is no set class time. My schedule is CRAZY with two kids, so I have to sneak in when I can.
    - December 20, 2018 by C.D.
  • Friendly, encouraging staff who love their jobs.
    - December 14, 2018 by J.C.
  • It's an intense ever changing workout with personal attention and on my schedule !!
    - December 02, 2018 by V.D.
  • I love the motivation that's provided from the staff. The energy there is always amazing, it gives me the push to drive even harder!! 9rounds rock!!
    - November 21, 2018 by Natasha Murray
  • I'm seeing results in a month
    - November 07, 2018 by J.T.
  • I love the trainers and how motivating they are!! They are full of energy and always push you to do more!
    - October 12, 2018 by Amanda Gallagher
  • Love the results!!!!!!
    - October 03, 2018 by A.F.
  • I love how it is different each day and how there is someone there to motivate you and show you how to do the workout moves. It is very fast-paced and I love that the workouts are quick and challenging!
    - October 03, 2018 by E.P.
  • The fact that you can get a really good workout in, in only 30 minutes!
    - September 21, 2018 by K.D.
  • The trainers r great and really attentive to proper form and technique. As a physical therapist I know how important this is for safety as well as maximizing your workouts. The workouts r always different and this keeps me entertained and challenges me out of my comfort zone !
    - September 16, 2018 by Carla Benton
  • I love not having to come up with a workout. It’s so efficient that the workout is already planned out and that the trainers show you how to do each round so that you can be sure you’re getting it right.
    - September 07, 2018 by G.V.
  • I like working out on my own schedule. for 30 high quality minutes with a trainer!
    - September 02, 2018 by V.D.
  • Its a great bunch of people that push you to do your best and get the most out of your workout.
    - August 22, 2018 by M.M.
  • I am totally wasted from the workout ! And I am a member of a regular gym. The assistants know their routines, how to motivate me, the correct ways to kick, hit, and other moves needed. I always feel better after a workout, tired but better.
    - August 01, 2018 by Terry Mills
  • Its challenging so it keeps me motivated.
    - August 01, 2018 by T.C.
  • Short amount of time to get a full body workout
    - July 29, 2018 by Lisa Coggins
  • It is quick and there is trainer to help you step by step for every round.
    - July 19, 2018 by L.L.
  • Working with the trainers. Most challenging workouts involve one on one pad work!!
    - July 17, 2018 by K.V.
  • The time it takesto get a good workout in and the flexibility of not having to wait for a class
    - July 13, 2018 by Sarah Davis
  • I love that the workouts are different every time I go in and the trainers are wonderful!
    - July 11, 2018 by Whitney Phillips
  • That it’s 30 minutes but also an intense workout. The one on one with the trainers
    - July 11, 2018 by Holly Brown
  • Quick, easy (to get there), challenging, fun, and satisfying to take out any frustration if I have some. Very friendly trainers
    - July 11, 2018 by A.G.
  • Always greeted by trainer as I enter in a motivating manner getting me ready to workout regardless of how my day went. I have not enjoyed working out until I started going to 9 Round nearly 3 years ago.
    - July 11, 2018 by C.G.
  • I love that the without is always changing and I love that I can get a full body workout in around 40 minutes with essentially a personal trainer.
    - July 08, 2018 by John Risher
  • Every workout is different and I don’t get bored. Also all the staff is friendly and pushes me harder than I would if I was working out by myself
    - July 05, 2018 by C.R.
  • The fact that I have a trainer to help hold me accountable. The trainer led rounds are my favorite.
    - July 03, 2018 by E.H.
  • I love my “personal” trainer - she works hard to make sure I’m wirkung harder than ever!
    - June 29, 2018 by Kimberly Shiverdecker
  • I love the 30 minute workout that incorporates aerobics and weights. The boxing rounds are really fun and your body composition changes in record time!
    - May 16, 2018 by Patricia (patty) Wilds
  • Great way to burn calories and get a total body workout in less time than it would at a regular gym. I like the instructors "push" and encouragement.
    - May 10, 2018 by C.R.
  • I love to be pushed by the trainers , it helps me to push myself!
    - April 27, 2018 by Anna Sanoulis
  • I never believed a workout could be so effective! 9Rounds has started to change my life! The instructors are incredible, intense and know how to push you to give your best! Check it out! I promise you want be disappointed!
    - April 20, 2018 by Jeffery Ward
  • Friendly trainers. Rigorous workouts that fit my busy schedule.
    - April 18, 2018 by A.W.
  • I can jump in at any time and get a great workout in. All the trainers and everyone who goes to my 9Round are nice and encouraging.
    - April 18, 2018 by L.A.
  • I love the friendly atmosphere and that the trainers are helpful and very encouraging. They also get to know me well enough to make a round a little more challenging if I need it or motivate me if I'm dragging.
    - April 13, 2018 by Brandi Hamrick
  • 30 minutes in and out with no set time to start a "class"
    - April 12, 2018 by S.D.
  • I love that the instructors actually help you learn the equipment is being used/how to use it
    - April 12, 2018 by B.S.
  • High energy. Great supportive trainers. Total body workout in 30 minutes and I don’t have to plan anything out since the workout for each round is set by you guys. And since the workout changes it never gets boring.
    - April 11, 2018 by Matt Mullins
  • Great workout in a short period if time
    - April 09, 2018 by William Thomson
  • Speed and variety of workouts and the trainers. It's everything I'm looking for. Hard, fast, different every time and accountable.
    - April 09, 2018 by Derek Leonard
  • Time convenience, awesome trainers, always a new workout everyday. I never get bored!
    - April 06, 2018 by A.L.
  • Trainers and the exceptional workouts
    - April 06, 2018 by R.E.
  • I love 9round! It’s such a great way to get a full-body workout done in 30 minutes. The trainers are always friendly and ensure you’re able to perform each aspect of the workout at your own level. Can’t beat the convenience of walking in and immediately being able to jump in!
    - April 05, 2018 by Audra Gravlee
  • It’s different than your average gym. I can’t stand running on a treadmill. Coming to 9 rounds I can get my workout done in 30 mins and I feel like a met my fullest potential. At the average gym I was able to slack off and not really push myself. 9 rounds offers the one on one trainer to show you what you need to do and keep you motivated.
    - April 04, 2018 by B.P.

About the team

  • 9Round trainer
    Rico "Ricooooo" Gabriel
    Rico is our Lead Trainer at 9Round Westside. He graduated from the Citadel and has been accepted into the Citadel graduate college. He has been into fitness for 10 years. Rico started as a 9Round member for over two years before joined our team. He has been a trainer at 9Round Westside Rico celebrated his one year anniversary with us in May of 2016.
  • 9Round trainer
    Renee "Razzy " Kuehl
    Renee comes to us from Greenville, TN. She is known as the CEO of the Kuehl Family. With a husband and 4 kids that's a full house! She started as a 9Round member for over 2 1/2 years. She joined our team in January 2016 and has been pushing members to their limits ever since. Her goal as a 9Round trainer is to push the members to bring out the best they have to offer.
  • 9Round trainer
    Laura "Mouth " Epps
    Laura is a real life 9Round success story. She became a member almost 2 years ago and is down 60 lbs!!!! Her passion for our members really shows. Her favorite thing about 9Round is the people. As well as an excellent trainer she also home schools her children. Her other interest include hiking, baking, and reading.
  • 9Round trainer
    James Monaghan
    James is from Spartanburg, SC. He has been involved in fitness for 7 years. He served honorably in the US Navy for 5 years. He loves the helping members reach the fitness goals and pushing them to the next level.

Local News and Events

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    20 Nov 2018 | by Spartanburg, SC - Reidville Rd
    Our BLACK FRIDAY sale is here. This one will leave you punch drunk! Come see us now through Black FRIDAY and get in on our BIGGE...
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    29 Oct 2018 | by Spartanburg, SC - Reidville Rd
    Early Bird Hours Monday, Wednesday & Friday we are now open at 6:30am and Tuesday & Thursday open at 7:30am!
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