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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


13220 E Sprague Ave
Spokane Valley, Washington 99216


  • It’s an intense and motivating workout that fits into my busy schedule.
    - August 25, 2018 by M.P.
  • The workouts are fast but effective and fun!
    - August 24, 2018 by Aimee Heid
  • I love that it’s a full body workout and you are in & out in 30 min! The daily changes in the workouts are awesome so your body is always being challenged! Also the weekly challenge is a fun way to see how your fitness level compares at the end of the week. I look forward to my workouts at 9Rounds!
    - August 24, 2018 by Trina Schroder
  • I love that it's quick but it gives me an effective workout that makes me stronger! I also love that the trainers are so supportive and helpful
    - August 14, 2018 by R.S.
  • Everyone is so inviting and not intimidating at all. I feel like a lot of gyms I am so scared to go into sometimes. Everytime I show up the trainers make it a point to say hello and if they have not seen me for awhile, check up on me. I do not feel intimidated at all and I have a long ways to go in my fitness journey.
    - August 13, 2018 by Katie Hart
  • You can show up any time and get in rotation with usually no wait time. There are always friendly and attentive trainers available to help you along the way and help to motivate you as you work through each round. With the heart rate monitoring belt it makes it easy to set and attain new goals!
    - July 20, 2018 by David Looper
  • Love this place! different work out everyday never gets boring! great instructors quick and no class times!
    - July 20, 2018 by J.Q.
  • The variety. Every day is different. And it only takes half an hour !!!!!
    - July 18, 2018 by D.H.
  • I LOVE 9 Round! I go with my daughter and best friend! Been a member for over a year and still get an amazing workout and love it!! Will never stop!
    - July 18, 2018 by molly merz
  • Workouts are as challenging as you want them to be and trainers motivate you with encouragement. I also really like that their are no set start times, you can start your workout when you are ready. With a hectic schedule already it makes It easier to fit my workout in.
    - July 18, 2018 by Amy Baribault
  • It is a great workout! I love that it is 30 minutes and you can come at any time. The Spokane Valley 9 Round is a very comfortable, supportive place to exercise.
    - July 18, 2018 by D.H.
  • The trainers.They help me do all the exercises right and help me get the best workout I can!!!
    - July 16, 2018 by D.T.
  • Love it!!!
    - July 12, 2018 by Bethany Kummer
  • The trainers, the workout - that it’s hard and that I don’t have to think about what to do, no class times, fast workout.
    - July 12, 2018 by Kari Baxter
  • I love that you can come at anytime and start your workout. No specific class times.
    - July 09, 2018 by H.G.
  • Love the structure and the support. People are great , which makes it fun.
    - July 07, 2018 by elizabeth muskopf
  • The results.
    - July 05, 2018 by W.L.
  • Can't get a better workout in 30 minutes. Flexible for busy schedules and the trainers are AMAZING. Helping you along the way. Great people too.
    - July 04, 2018 by Holly Swink
  • Love the workout and the trainers!
    - July 04, 2018 by Tracy Mourar
  • Great place !! Great people!! Love the no set start time !!
    - July 04, 2018 by Jim Hodgen
  • Staff trainers are great. They assist with individual health goals. The workouts are intense and work your entire body out in just 30 minutes. Can't praise them enough.
    - July 04, 2018 by Melissa Mace
  • The flexible schedule, the trainers, the workout itself is fun and challenging. Love it, love it, love it!!
    - July 03, 2018 by A.L.
  • Positive place to be. No bs get in work out everyone is friendly. Always clean
    - July 03, 2018 by W.H.
  • The workout is insane, the people are devoted to making sure that my visit counts. I've lost 25 #'s in the last 6 months, 5 to go!
    - July 03, 2018 by F.G.
  • Friendly, educated staff. I am able to get an effective workout with out the drama of a gym or long class.
    - July 03, 2018 by N.S.
  • Patrick, Jacqueline and Stephanie are awesome and they make it a fun and great workout !!!
    - June 30, 2018 by Shannon Little
  • The People are amazing and supportive
    - June 28, 2018 by Pat Nagrone
  • That I can jump into a workout at any time and that there's always a trainer available to help modify if needed for my old injuries.
    - June 07, 2018 by C.P.
  • I love going to 9Round! I love that I can walk in at any time and start my workout, I don’t have to wait for a specific class time. I know that I can work hard for 33 minutes and that I worked all my muscles, I leave feeling energized,
    - May 13, 2018 by C.H.
  • 9Round is awesome! The trainers are all super helpful and very quick getting to each station to explain the exercises. I’ve been to a ton of gyms and group fitness classes and 9Round is a perfect balance of being able to work at your own pace while also being motivated by the “group atmosphere” of having others surround you. The heart rate monitors also help you watch your own work rate and stay in zones that will match your fitness goals. Best gym around!
    - May 09, 2018 by taylor navin
  • I love how I feel like family. They (owner and trainers) remember things about me and my personal life and always think to ask about them. It makes it easier to go when I feel like I'm going to visit friends.
    - May 03, 2018 by Angela Warner
  • How quick and effective the workout is, but mostly the staff! You guys are amazing!
    - April 22, 2018 by Rabab Nemri
  • It’s only 3o min but still always a good workout. As a busy working mom that makes all the difference.
    - April 19, 2018 by P.S.
  • I LOVE my coach, Stephanie at Spokane Valley Washington 9 Round! She motivates me like no other and totally gets me to push myself farther than what I think I can do! I walk out feeling proud and strong and that is an amazing feeling!!! I’m a mom of 4 kids and the support and encouragement she gives is what motivates me to push harder!!!
    - April 12, 2018 by molly merz
  • great trainer, great workouts that change everyday, always a challenge. Its only 30 minutes
    - April 11, 2018 by D.T.
  • It's a super efficient way to work out because there are no class times. The staff is friendly and encouraging and it is so much more fun than any other work out I have done!
    - April 11, 2018 by Laurie Taggart
  • I like that it's a hard workout, that I just show up and do it and don't have to think about it or plan anything. I love the trainers and the owner. I like that there are no class times and I can do any time.
    - April 11, 2018 by K.B.
  • Great workout. Great people. Flexibility of schedules.
    - April 11, 2018 by H.S.
  • It is a quick workout, and being able to go in whenever it works with my schedule is ideal.
    - April 11, 2018 by Jennifer Vaughan
  • I love the trainers and the constantly changing workout. I also love that I can go when it fits into my schedule also.
    - April 10, 2018 by J.S.
  • Awesome coaches and members!
    - April 09, 2018 by D.S.
  • What I like best about 9 Round is that I have a different workout everyday and that I have trainers that encourage me to do my best and to do things I never knew I could.
    - April 09, 2018 by T.F.
  • The trainers and how they interact with you to meet ones individual goals.
    - April 09, 2018 by Tracy Mourar
  • I love the full body workout! That I can go when I want and get my workout done in 35 minutes
    - April 09, 2018 by J.S.
  • Great workout and relaxed, friendly environment!
    - April 05, 2018 by D.H.
  • The pace and energy of the workouts, and the variety. The trainers are all great and offer assistance and personal attention, and lots of encouragement.
    - April 05, 2018 by Terri Anderson
  • I love the freedom and feeling like I actually accomplished something every single workout.
    - April 04, 2018 by Stephanie Mackin
  • It’s a clean and friendly place
    - April 04, 2018 by E.H.
  • The trainers and having a workout already designed for me! I love not having to think about what workouts I need to do that day.
    - April 04, 2018 by J.K.
  • I love all the help they provide. If I am I am unable to handle a workout they help creat and alternate. I love the environment that has been created there.
    - April 04, 2018 by B.B.

About the team

  • 9Round trainer
    Patrick "The Punisher" Mourar
    Owner/Trainer Patrick "the punisher" Mourar has a passion for fitness. His goal is to create an atmosphere that makes every clients workouts both fun and educational. He will keep you sweating, smiling and learning through each round.
  • 9Round trainer
    Jacquelin "The Jedi" Wagner
    Jacquelin "the jedi" has always loved fitness and loves nothing more then to help others reach their fitness goals. Creating a fun, inspiring and motivating atmosphere for those goals to be reached is what she aspires to do with all of the members. One day at a time with the knowledge of fitness and care for each person, is when the steps to making fitness a life style begins.