• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS


13220 E Sprague Ave
Spokane Valley, Washington 99216

WHY MEMBERS LOVE US:

  • Workouts are planned for me
    - Sep 20, 2019 by M.K.
  • My family loves this place! Its always a great workout, the trainers are knowledgeable and friendly and I can show up when it works best for me (no class times).
    - Sep 18, 2019 by C.R.
  • I feel great after as well as the staff is very helpful and encouraging during the workout.
    - Sep 12, 2019 by J.N.
  • Open training sessions hours , different exercises every day.
    - Sep 5, 2019 by W.B.
  • I love this place! Fantastic, full body workout in a good amount of time. I get my (body) weights and my cardio all at once. 5 stars from me!
    - Aug 23, 2019 by C.P.
  • Absolutely love the gym and the challenge. Love the spirit and environment in the gym.
    - Aug 19, 2019 by B.S.
  • Its quick, it’s fun and everyday is different
    - Aug 19, 2019 by Shane Anderson
  • Ability to work out with on a seconds notice with out worrying about being late for a class. If a round is kicking your butt, first of all it should that’s why you are there, most importantly you can give your best for 3 minutes then into something new!!
    - Aug 16, 2019 by Mickayla Pierce
  • 9Round is the best and worst thing of my life. Worst part? It kicks my ass every time I go. Best part? This gym it’s amazing, the people there are amazing and the workouts kick your ass.
    - Aug 15, 2019 by S.S.
  • 9 Rounds has been amazing! I love that the workout is only 30 minutes and that I can go on my schedule. The trainers are helpful and do a great job making sure you are safe.
    - Aug 11, 2019 by Shamela Barnett
  • Its the only workout I’ve ever been able to stick with for more than a few months. It just doesn’t get boring because they change it every day.
    - Aug 3, 2019 by Trever Kudrna
  • Awesome gym to work out at. Great work out
    - Aug 2, 2019 by Jeff Baxter
  • The quick intense workout with personal assistance and training. And being able to jump in and start without waiting for a specific class time.
    - Aug 2, 2019 by Terri Anderson
  • I love the owner and trainer. They do a great job keeping me motivated. I also love the convenience of being able to workout anytime.
    - Aug 2, 2019 by Jeff Witherow
  • It’s been very non intimating from the start and the staff is wonderful .
    - Aug 2, 2019 by C.W.
  • Fun and always a great workout! It fits into my schedule so perfectly because you can come in whenever and walk out 30 minutes later, and I love that it is different every time that I come in.
    - Jul 31, 2019 by K.W.
  • Personal interaction and coaching.
    - Jul 30, 2019 by T.R.
  • Great facility, well ran, clean and overall great experience. A welcome change to our standard gym routine.
    - Jul 25, 2019 by Ron Edwards
  • I enjoy the quick and efficient workout that 9Rounds provides. It’s fun and new each day.
    - Jul 25, 2019 by Camille Nielsen
  • I think you guys are rocking it!! Its a great atmosphere!!
    - Jul 24, 2019 by D.L.
  • Flexible schedule, different workout everyday.
    - Jul 21, 2019 by Chris Ohlsen
  • I like that you can drop in anytime. If my schedule has me 5 minutes later than usual not big deal. If I want push my daily schedule up and come earlier no big deal. It all works. I love that. Tracking heart rate is cool. I like seeing how much and how hard I worked. I like that is fairly short (but ling enough) and to the point. Get in and get a great workout.
    - Jul 19, 2019 by Paul swift
  • 9R provides a workout that is challenging and fun. Flexible schedules. Trainers always on site and willing to answer questions. Feedback via email and the boxer board.
    - Jul 13, 2019 by Brian Miller
  • Fantastic workout. Great traininers very invested in your progress.
    - Jul 6, 2019 by Melissa Mace
  • Great workout in a quick 30 minutes and no class times to plan around so it always fits into my schedule.
    - Jul 3, 2019 by K.T.
  • High intensity and you are in out and before you know it!
    - Jun 24, 2019 by Rhonda Edwards
  • Great all around workout
    - Jun 20, 2019 by K.B.
  • Variety. Always challenging.
    - Jun 12, 2019 by A.V.
  • The workouts are fun and intense. I like that I can just stop in whenever my schedule allows instead of signing up for a class, but once I get there I feel motivated by the workout structure to see it through and work hard for the entire workout.
    - Jun 9, 2019 by L.G.
  • I like the hours and the workouts . You are constantly doing a different workout every time you go so it’s never the same thing. The trainers keep you motivated to do your best.
    - Jun 7, 2019 by Wayne Barnett
  • Convenient and intense workout.
    - Jun 6, 2019 by Kristi Peplinski
  • The coaches, the flexibility and it's high intensity!!
    - Jun 5, 2019 by Lanette Stach
  • I love 9Round! I love the intensity provided by the programming. Patrick, the owner, is a fantastic coach and is especially helpful with the movements.
    - May 29, 2019 by C.P.
  • There is a different work our daily so it never gets boring or repetitive. The atmosphere is awesome and the trainers are super friendly!
    - May 26, 2019 by Cami O'Toole
  • The Workout
    - May 22, 2019 by T.W.
  • The trainer are fantastic
    - May 18, 2019 by E.K.
  • It's quick, it's fast, it's fun, it's only 30 minutes and the workout is AWESOME!! Not to mention the staff is fun and wonderful!
    - May 18, 2019 by Shane Anderson
  • I have loved 9R since the beginning. It's fun and challenging. I don't feel broken when I am done with my workout like I have at past cross fit or total body gyms. I feel energized. I love that it is so personal. I love that its seeing friends when I go in. They get to know you on a personal level, which for me, is what keeps me coming back. Here's just ONE example... My favorite part....I had to quit working out there in October because I had a foot injury...(not from gym) and the pain was too much. I finally had foot surgery in December. I could have returned in March, but couldn't get myself to do it. We've all been there. Away too long and it's hard to return. I have just returned to 9R this May. That's 7 months! At this point the guilt and shame of not returning sooner had set in. When I finally got the courage to return, The owner and the trainers, before I had both feet through the door, greeted me with cheers from across the gym. So glad to see me. I felt so loved. Even though I had "given up" on going back from shame, guilt and embarrassment for taking so long to go again. I love my gym! I love the owners and the people who work there! There's no place else I'd rather be to work out.
    - May 15, 2019 by Angela Warner
  • The different workouts each day but in the same amount of time without having to wait for a class time.
    - May 9, 2019 by Steven Trujillo
  • I love the flexibility of workout times
    - May 1, 2019 by J.W.
  • Being able to come in whenever I want to, no scheduled times, and its a great workout!
    - Apr 24, 2019 by K.W.
  • Focused, quick workout. The intensity depends on you.
    - Apr 24, 2019 by A.C.
  • The owner and the trainers are top notch. Really like how they motivate you and work with you to get better. The workout itself is fantastic and the calorie burn for the amount of time you put in is really significant.
    - Apr 22, 2019 by Jon Smitham
  • Continuous activity and the variety of exercise in 30 minutes.
    - Apr 17, 2019 by W.L.
  • I love 9 Round! - 30 min good workout - comfortable environment - changes every day, never get bored - have noticed considerable changes in my body
    - Apr 12, 2019 by D.H.
  • No appointment necessary, very professional trainers, fun. I have lost 25 pounds and have never felt better.
    - Apr 11, 2019 by Frank Gowdy
  • Once you set foot in the door there are NO EXCUSES!! I love that you just get in there and get it done! Rarely any wait time before you can start, instructors always showing you the right way to do each specific exercise, you work HARD for 30 min!!
    - Apr 10, 2019 by Amber Anderson
  • The flexibility is great. No waiting for class times. You get started as soon as you’re ready. It’s always something different and challenging.
    - Apr 5, 2019 by Elizabeth Johnson
  • The workouts are intense and change daily. no chance for boredom to set in.
    - Apr 5, 2019 by Melissa Mace
  • It only takes a half hour and and the structured workout starts when ever I get there. It’s always changing and it gets me to push myself much more than I would on my own.
    - Apr 5, 2019 by Dave Wall

About the team

  • Patrick <span class="nick-name">"Has Been"</span> Mourar
    Patrick "Has Been" Mourar
    Owner/Trainer Patrick "Has Been" Mourar has a passion for fitness. His goal is to create an atmosphere that makes every clients workouts both fun and educational. He will keep you sweating, smiling and learning throughout each round.
  • Jacquelin  <span class="nick-name">"The Jedi"</span> Wagner
    Jacquelin "The Jedi" Wagner
    Jacquelin "the jedi" has always loved fitness and loves nothing more then to help others reach their fitness goals. Creating a fun, inspiring and motivating atmosphere for those goals to be reached is what she aspires to do with all of the members. One day at a time with the knowledge of fitness and care for each person, is when the steps to making fitness a life style begins.
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