• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


18610 Kuykendahl Rd Suite 4
Spring, Texas 77379


  • Love the trainers. They know my name and make working out fun.
    - Apr 13, 2019 by J.P.
  • I love 9 rounds, it has honestly been a life changer.
    - Feb 21, 2019 by Aisha Rayo
  • It's fun, it's quick, and it makes you feel great! The energy I have after it is amazing and if you do it with a good diet, the pounds will shed off of you :)
    - Feb 20, 2019 by A.B.
  • Great trainers, they help and push to reach my goal everytime Im there. Always comfortable to workout knowing they are supporting every round. Love it
    - Feb 8, 2019 by Alejandra Allende
  • Short but impactful whole body workout. The staff is great!
    - Jan 5, 2019 by Geneva Gandy
  • It’s 30 minutes and I can get in and out fast.
    - Aug 16, 2018 by L.N.
  • The effectiveness of a 30minute workout, the workouts and best of all the trainers
    - Jul 4, 2018 by Lizbeth Cabrera
  • I love my trainer and it’s a great workout for thirty minutes!
    - Jun 30, 2018 by Danielle Bellido
  • It’s like a 30 min personal training session
    - Jun 29, 2018 by Geneva Gandy
  • The trainers are very nice and very experienced on what they are doing.
    - Jun 17, 2018 by V.A.
  • No class times, great workout in only 30 minutes, friendly & knowledgeable trainers
    - Jun 3, 2018 by S.H.
  • No class time!
    - May 20, 2018 by L.S.
  • The trainers are encouraging and really push me to do more. The workouts are a nice change from traditional workouts and weightlifting which is still part of my fitness routine but having the increased cardio and dynamics of 9Round has pushed me to new levels in my personal fitness journey.
    - May 16, 2018 by S.K.
  • You can start your workout at any time. It's only a 30 minute workout. There is a trainer there for you the whole time, and they are really there to help you and push you to do your best. It's a whole body workout.
    - Apr 5, 2018 by Joel Freese

About the team

  • Jewel <span class="nick-name">"Spider monkey"</span> Gundayao
    Jewel "Spider monkey" Gundayao
    I live by the motto "Mind, Body, Spirit." It is important to exercise all three aspects thru every single workout! I have been in the fitness industry for 5 years. From the Karate and 22x gold medals in Brazilian Jiu - Jitsu to personal training to helping direct consultations to change people lives. I am passionate and dedicated to this lifestyle. Myself, and my goal is to see and motivate others to do the same!

Local News and Events

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