• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


1100 4th St N Suite 101
St Petersburg, Florida 33701


  • I like all the trainers as well as the fast pace. It’s perfect for me. In and out in an half an hour. Perfect for a busy person
    - Aug 17, 2019 by Duane Coad
  • A workout that is convenient with my schedule. A workout that is not boring.
    - Aug 15, 2019 by Joy Hill
  • Love it.. in and out with an awesome workout
    - Aug 8, 2019 by Jaminette Fikuart
  • It a great work out! Great trainers! Effective & efficient!
    - Aug 7, 2019 by Heather Brookey
  • Having an exciting new workout daily that challenges and pushes me out of my comfort zone.
    - Jul 20, 2019 by Allie Nicas
  • It’s the most convenient way to pack a super-intense HIIT workout into 30 minutes.
    - Jul 12, 2019 by N.G.
  • The atmosphere and the changing workouts daily.
    - Jul 12, 2019 by Maiya Fudge
  • The trainers. The fact that I can start as soon as I’m ready. It’s a great 30 minute workout. And I always feel great afterwards! What’s not to like about 9Round?
    - Jul 10, 2019 by Joy Lewis
  • No set class times and the workout always changes!
    - Jul 8, 2019 by Edward Vinette
  • The high intensity workouts. The facility and equipment. The diversity of each station so you don’t get in a rut. The trainers are fun to work out with.
    - Jul 5, 2019 by Anne Evans
  • I like the intensity of the workouts, the fact that the sessions are different each day and love the trainer led component of the workout.
    - Jun 23, 2019 by Caroline Leies
  • Trainer led round
    - Jun 21, 2019 by A.G.
  • I love that it is never the same any day. I always get a full body workout, so it is very efficient and there are no class times.
    - Jun 12, 2019 by Kristine Grant
  • can workout any time you are open!
    - Jun 6, 2019 by M.M.
  • Dave and Rick are great about welcoming you into the gym and coaching you on the exercises. The workouts are always varied so you never get bored. The 30-minute format works if you're someone who struggles to get their workouts in everyday. I find I go more because it's easier to commit to 30 minutes than a whole hour.
    - Jun 5, 2019 by Julia Welch
  • Being able to get a high intense work out in 30 minutes
    - May 24, 2019 by Michael Barfield
  • The small home gym feel with Rick on the motor
    - May 16, 2019 by B.D.
  • I love that the workouts change every day so I don’t have to decide what I’m doing every day. I also love that I don’t have a specific class time!
    - May 16, 2019 by Tricia Timney
  • I love how fast the workout is and the amount of workout it is for such little time.
    - May 15, 2019 by J.H.
  • It’s fun, convenient, and never dull! I love the trainers and the personal attention! The atmosphere is phenomenal!!!
    - May 10, 2019 by Jamie Brandon
  • The trainers and the different workouts every day. Dave, Rick .llindsey are fabulous
    - May 10, 2019 by S.M.
  • The great workout! Very challenging!
    - May 5, 2019 by Emily Alan
  • Fantastic workout, enthusiastic and helpful trainers, and all done in less than 45 minutes door-to-door!
    - May 2, 2019 by R.Y.
  • The pace, the staff, the trainer-led round, the quickness of the workout.
    - May 2, 2019 by B.W.
  • I absolutely love 9Round. There are no set class times - you can come in at any time and know that a new round will start every 3 minutes. You get a full-body workout in just 30 minutes, and the workouts are different every single day. There is always a personal trainer available for assistance and encouragement. I am hooked!
    - Apr 18, 2019 by Paula Green
  • The high intensity workout in 30 minutes. The trainers to help me with my form. The camaraderie of others working out along side me.
    - Apr 12, 2019 by Anne Evans
  • I love that’s it’s only 30 minutes- half way through I always wanna give up, but then there’s only 4 stations left and I push through. It’s great for asthmatics. I have a really hard time doing an hour of high intensity, but this works perfectly for me. I really like the staff at my gym. They always greet you using your name and when saying bye, you get a high five and a “great job”. They show you at each station what to do and correct you if you’re doing it wrong. They always cheer your on. I highly recommend this workout and this place!
    - Apr 10, 2019 by Charlotte Nielsen
  • The trainers are super energetic and helpful!
    - Apr 8, 2019 by Madison Ferguson
  • It’s the best workout!
    - Apr 6, 2019 by J.L.
  • No set class times.
    - Apr 6, 2019 by Edward Vinette
    - Apr 6, 2019 by W.L.
  • No class times, and the workouts are changed daily.
    - Apr 5, 2019 by Rick Robie
  • Flexibility workout, starting when I get there, not a set time. Great energy of the trainers. Good workout with results! I feel strong and have endurance....not to mention muscles!
    - Apr 5, 2019 by K.M.
  • Joined about six weeks ago based on recommendation from my wife and so far it is the best gym experience I've ever tried. The key for me is the flexible schedule (jump in on any 3 min interval) and 30 minutes to finish a complete (and very intense) workout. The element that really takes it to the top of my list though is the trainer, Rick. He brings exactly the right balance of guidance, motivation, and encouragement to keep you fully engaged for 30 minutes without being overbearing.
    - Apr 4, 2019 by R.D.
  • Trainer lead portion of the workout. I quit my other gym because I needed more motivation from the coaches and more intimate feedback in my workouts. Also being able to show up and get started anytime works best for my schedule!
    - Mar 21, 2019 by P.C.
  • I like that it's a quick, intense workout. It's only a half hour but it's so intense that I couldn't do more than that anyway.
    - Mar 14, 2019 by Nicole Gaus
  • Great gym fun atmosphere
    - Mar 10, 2019 by R.D.
  • I love a lot of things. 1. No class times 2. My trainers 3. Full body workout in 30 minutes
    - Mar 3, 2019 by Kristine Grant
  • One on one with trainers
    - Mar 1, 2019 by S.V.
  • Trainers pushing you to get the best out of your work out
    - Feb 22, 2019 by Michael Barfield
  • Flexibility and efficient
    - Feb 21, 2019 by Michele Barenfeld
  • The trainers are amazing. One on one attention. Already talked it up and blasted it on Facebook. The St Pete team is wonderful. I love Dave, Rick and Lindsey!!!
    - Feb 16, 2019 by sarah merritt
  • I love how productive each workout is. You really get a full body workout along with one-on-one training and self-defense skills in 30 minutes!
    - Feb 15, 2019 by Tricia Timney
  • Friendly and helpful staff and an excellent work out in 30 minutes!!
    - Jan 28, 2019 by Sandy `Steenberg
  • I love that I can start anytime ! Location is great too .
    - Jan 25, 2019 by D.L.
  • The fast workout, never boring: the trainers push you in a positive way and it’s the best bang for the buck out there for sure!!
    - Jan 24, 2019 by B.W.
  • Great energy from Rick makes the workout go faster and makes me punch harder!
    - Jan 23, 2019 by Katherine McKay
  • Great organization and very timely workout.
    - Jan 23, 2019 by R.Y.
  • Flexible schedule
    - Jan 22, 2019 by J.J.
  • Different work outs everyday and friendly/happy/motivating trainers!
    - Jan 18, 2019 by K.M.

About the team

  • Dave <span class="nick-name">"The Destroyer"</span> Belot
    Dave "The Destroyer" Belot
    Stop by and check us out ! 30 minute, full body, circuit work out no class times work out changes daily Trainer included 9Round is designed for any fitness level !
  • Rick  Robie
    Rick Robie
    Rick holds a Black Belt in Kickboxing under Bill "Superfoot" Wallace. Rick has studied Martial Arts for 15 years and has experience in Judo and Brazilian Ju-jitsu. Rick has been married for 22 years to Sharon and has 2 children Ricky (21) and Ally (13).
  • Bruce <span class="nick-name">"Bmac"</span> McClain
    Bruce "Bmac" McClain
    Bruce moved to St. Petersburg in December of 2018 with Sector St. Petersburg being my first duty station for the United States Coast Guard. Bruce is loving living in Florida staying busy with work, fitness whether that be 9 Rounds or riding my bike to the beach, and playing bass for his church.
  • Lindsay <span class="nick-name">"KO LINDS"</span> Polega
    Lindsay "KO LINDS" Polega
    Lindsay moved to St. Pete in July of 2018 to begin law school at Stetson College of Law. When she isn't studying, she's throwing punches, relaxing on the beach, or laying on top of one of her two 100 lb doodle dogs! Lindsay loves the mitts, so get ready to work hard when you see her on the Trainer LED round at 9Round!

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