9Round St Petersburg, FL - 4th St North
30-MINUTE KICKBOX FITNESS
New Member Offers
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Stop by and check us out ! 30 minute, full body, circuit work out no class times work out changes daily Trainer included 9Round is designed for a...ny fitness level ! More
Rick holds a Black Belt in Kickboxing under Bill "Superfoot" Wallace. Rick has studied Martial Arts for 15 years and has experience in Judo and Brazi...lian Ju-jitsu. Rick has been married for 22 years to Sharon and has 2 children Ricky (21) and Ally (13). More
Lindsay loves the mitts! You're sure to sweat when she's on the floor. When she's not at the gym, she's either hitting the books studying for her la...w degree or lazing around with her two 100 pound pups! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Pace of the workout- Mar 12, 2020 by Ted Raquet
Tuesday was my first time back at 9Round after a long time and a lot of personal challenges. I was nervous about starting, again, but Dave and his staff really made me feel welcome and were very motiv... ating and attentive. More- Feb 27, 2020 by Anita Armstrong
I love that the workouts are so different each day, but also gives me a chance to build on my skills.- Feb 25, 2020 by B.S.
Energy from trainers and they all know my name (huge- Feb 22, 2020 by K.M.
The people and variety in workouts.- Feb 20, 2020 by K.S.
I love the freedom to work out on MY schedule. Enjoy the quick rounds and trainer lead round.- Feb 19, 2020 by Joy Hill
I love that the Trainers know my name when I walk in and that it's only 30 mins and then I'm done! You really work out every part of your body and I can see the difference in my muscle strength and de... finition. I have been going to 9Round for a month now and have lost 20lbs and quite a lot of inches. I still have a long way to go, but it's a very supportive and encouraging environment! The workout itself is always varied and it's just nice to do what you are told (not having to plan out a workout) and the Trainers always show you how to do the exercise and modify it for you fitness level. It's fun and really challenging but I only have to get through 3 minutes at a time! When I leave I can really feel accomplished that I kicked butt! More- Feb 19, 2020 by Natashia Young
It's convenient, quick and a great overall workout!- Feb 14, 2020 by Bob Brett
Trainer led No class times Great workout in 30 minutes Always a different workout Convienently located Kids can hang out while parent works out Trainers know you by name- Feb 13, 2020 by C.D.
The workouts change every day and I can arrive at any time that is convenient for me. The trainers are encouraging and motivate me to give it my all in 30 minutes!- Feb 12, 2020 by Alexandra Surman
No class times- Feb 11, 2020 by N.W.
The trainer are great and motivating! The Best 30 min workout around!- Feb 6, 2020 by T.W.
Excellent workout, no class schedule-works for most people’s schedules, challenging, and fun!- Feb 6, 2020 by L.R.
Being able to set my own schedule, work out on the bags, and do mitt work with the trainer. I also live super close to my gym which is a huge plus.- Jan 20, 2020 by Abby Albaum
No class times.- Jan 13, 2020 by S.N.
Best workout ever!!! 30 minutes in and out, trainer lead, can come anytime, and great results!!!- Jan 12, 2020 by Ellen Fontana
The flexibility of “classes” and the instructor (Rick) makes it fun.- Jan 6, 2020 by J.T.
Trainers push you and motivate you- Jan 2, 2020 by M.B.
Great workout - great instructor! Thanks Dave!- Dec 30, 2019 by C.G.
The team at 9Round is incredible! Always welcoming and friendly, providing support and encouragement during the workout. Shoutout to Rick! Each round allows me to push myself while also meeting me at ... my current ability level. I would highly recommend! More- Dec 28, 2019 by Alexandra Surman
The trainers the fact that there is no start in time the variety of work out pretty much everything- Dec 16, 2019 by Melissa Schwartz
Easy to great workout on even the busiest of days in your life!- Oct 27, 2019 by R.Y.
Super easy to get a work out in- Oct 22, 2019 by S.B.
Love the workout and that there aren't set class times which fill up.- Oct 11, 2019 by Samantha Nevins
Workout on my time, already planned workouts don’t have to think just do- Oct 7, 2019 by Rick Robie
No class times. Different workout every day. Trainer with you the entire time. Great energy in the gym. All this and affordable too!- Oct 4, 2019 by D.B.
It's a great workout, changes every day and the instructors are really committed to helping individuals reach their workout goals.- Sep 23, 2019 by C.L.
I love my trainer, the flexibility, and the variety!!!!- Sep 18, 2019 by Jamie Brandon
This is the best full body cardio workout around. Every muscle is worked out differently each day. There are no class times so it is flexible and convenient. No two workouts are alike.- Sep 12, 2019 by Kristine Grant
Great workout in as little as 30 minutes!- Sep 4, 2019 by K.T.
Challenging great high intense work out with excellent trainers- Sep 4, 2019 by Michael Barfield
I love the convenience and the trainers- Aug 18, 2019 by B.G.
I like all the trainers as well as the fast pace. It’s perfect for me. In and out in an half an hour. Perfect for a busy person- Aug 17, 2019 by Duane Coad
A workout that is convenient with my schedule. A workout that is not boring.- Aug 15, 2019 by Joy Hill
Love it.. in and out with an awesome workout- Aug 8, 2019 by Jaminette Fikuart
It a great work out! Great trainers! Effective & efficient!- Aug 7, 2019 by Heather Brookey
Having an exciting new workout daily that challenges and pushes me out of my comfort zone.- Jul 20, 2019 by Allie Nicas
It’s the most convenient way to pack a super-intense HIIT workout into 30 minutes.- Jul 12, 2019 by N.G.
The atmosphere and the changing workouts daily.- Jul 12, 2019 by Maiya Fudge
The trainers. The fact that I can start as soon as I’m ready. It’s a great 30 minute workout. And I always feel great afterwards! What’s not to like about 9Round?- Jul 10, 2019 by Joy Lewis
No set class times and the workout always changes!- Jul 8, 2019 by Edward Vinette
The high intensity workouts. The facility and equipment. The diversity of each station so you don’t get in a rut. The trainers are fun to work out with.- Jul 5, 2019 by Anne Evans
I like the intensity of the workouts, the fact that the sessions are different each day and love the trainer led component of the workout.- Jun 23, 2019 by Caroline Leies
Trainer led round- Jun 21, 2019 by A.G.
I love that it is never the same any day. I always get a full body workout, so it is very efficient and there are no class times.- Jun 12, 2019 by Kristine Grant
can workout any time you are open!- Jun 6, 2019 by M.M.
Dave and Rick are great about welcoming you into the gym and coaching you on the exercises. The workouts are always varied so you never get bored. The 30-minute format works if you're someone who stru... ggles to get their workouts in everyday. I find I go more because it's easier to commit to 30 minutes than a whole hour. More- Jun 5, 2019 by Julia Welch
Being able to get a high intense work out in 30 minutes- May 24, 2019 by Michael Barfield
The small home gym feel with Rick on the motor- May 16, 2019 by B.D.
I love that the workouts change every day so I don’t have to decide what I’m doing every day. I also love that I don’t have a specific class time!- May 16, 2019 by Tricia Timney