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I like all the trainers as well as the fast pace. It’s perfect for me. In and out in an half an hour. Perfect for a busy person

A workout that is convenient with my schedule. A workout that is not boring.

Love it.. in and out with an awesome workout

It a great work out! Great trainers! Effective & efficient!

Having an exciting new workout daily that challenges and pushes me out of my comfort zone.

It’s the most convenient way to pack a super-intense HIIT workout into 30 minutes.

The atmosphere and the changing workouts daily.

The trainers. The fact that I can start as soon as I’m ready. It’s a great 30 minute workout. And I always feel great afterwards! What’s not to like about 9Round?

No set class times and the workout always changes!

The high intensity workouts. The facility and equipment. The diversity of each station so you don’t get in a rut. The trainers are fun to work out with.

I like the intensity of the workouts, the fact that the sessions are different each day and love the trainer led component of the workout.

Trainer led round

I love that it is never the same any day. I always get a full body workout, so it is very efficient and there are no class times.

can workout any time you are open!

Dave and Rick are great about welcoming you into the gym and coaching you on the exercises. The workouts are always varied so you never get bored. The 30-minute format works if you're someone who struggles to get their workouts in everyday. I find I go more because it's easier to commit to 30 minutes than a whole hour.

Being able to get a high intense work out in 30 minutes

The small home gym feel with Rick on the motor

I love that the workouts change every day so I don’t have to decide what I’m doing every day. I also love that I don’t have a specific class time!

I love how fast the workout is and the amount of workout it is for such little time.

It’s fun, convenient, and never dull! I love the trainers and the personal attention! The atmosphere is phenomenal!!!

The trainers and the different workouts every day. Dave, Rick .llindsey are fabulous

The great workout! Very challenging!

Fantastic workout, enthusiastic and helpful trainers, and all done in less than 45 minutes door-to-door!

The pace, the staff, the trainer-led round, the quickness of the workout.

I absolutely love 9Round. There are no set class times - you can come in at any time and know that a new round will start every 3 minutes. You get a full-body workout in just 30 minutes, and the workouts are different every single day. There is always a personal trainer available for assistance and encouragement. I am hooked!

The high intensity workout in 30 minutes. The trainers to help me with my form. The camaraderie of others working out along side me.

I love that’s it’s only 30 minutes- half way through I always wanna give up, but then there’s only 4 stations left and I push through. It’s great for asthmatics. I have a really hard time doing an hour of high intensity, but this works perfectly for me. I really like the staff at my gym. They always greet you using your name and when saying bye, you get a high five and a “great job”. They show you at each station what to do and correct you if you’re doing it wrong. They always cheer your on. I highly recommend this workout and this place!

The trainers are super energetic and helpful!

It’s the best workout!

No set class times.

NO CLASS TIMES, EXCELLENT TRAINERS

No class times, and the workouts are changed daily.

Flexibility workout, starting when I get there, not a set time. Great energy of the trainers. Good workout with results! I feel strong and have endurance....not to mention muscles!

Joined about six weeks ago based on recommendation from my wife and so far it is the best gym experience I've ever tried. The key for me is the flexible schedule (jump in on any 3 min interval) and 30 minutes to finish a complete (and very intense) workout. The element that really takes it to the top of my list though is the trainer, Rick. He brings exactly the right balance of guidance, motivation, and encouragement to keep you fully engaged for 30 minutes without being overbearing.

Trainer lead portion of the workout. I quit my other gym because I needed more motivation from the coaches and more intimate feedback in my workouts. Also being able to show up and get started anytime works best for my schedule!

I like that it's a quick, intense workout. It's only a half hour but it's so intense that I couldn't do more than that anyway.

Great gym fun atmosphere

I love a lot of things. 1. No class times 2. My trainers 3. Full body workout in 30 minutes

One on one with trainers

Trainers pushing you to get the best out of your work out

Flexibility and efficient

The trainers are amazing. One on one attention. Already talked it up and blasted it on Facebook. The St Pete team is wonderful. I love Dave, Rick and Lindsey!!!

I love how productive each workout is. You really get a full body workout along with one-on-one training and self-defense skills in 30 minutes!

Friendly and helpful staff and an excellent work out in 30 minutes!!

I love that I can start anytime ! Location is great too .

The fast workout, never boring: the trainers push you in a positive way and it’s the best bang for the buck out there for sure!!

Great energy from Rick makes the workout go faster and makes me punch harder!

Great organization and very timely workout.

Flexible schedule

Different work outs everyday and friendly/happy/motivating trainers!