Schedule your
free workout

Trainers and the class times. Convenient and there are alw as yes trainers for guidance.

The trainers! I just love going and doing my 9Round workouts. They can be tough at times but just being able to get through the workouts is a great feeling!

Very helpful trainer every workout

I like that you don’t have to schedule appointment for the class that you can jump right in anytime, also wish that you were open on Sunday.

The workout are challenging and are changed daily

I like the trainers helping us at each station. I like the diversity of each station with mixing up the different workouts. I like that it’s 30 minutes and I’m done. I like the physical part of punching and kicking. It’s therapeutic! Anne Marie

That it is always different and intense and only 30 minutes

Fast sessions make it easy for busy people to get a great workout packed in to a small window.

Flexible class times, new longer hours, convenient to my house, variable workouts

Best workout ever!!! Luv the trainers!

Quick, intense and convenient

I love that there are no class times and that there is a trainer to help and make sure I perform the exercise/routine correctly.

Staff is very friendly and the workout is relatively short compared to the workouts to which I'm accustomed but are also way more intense. No more spending hours in the gym!

I am enjoying the 30 minute workouts which fits my schedule. The trainers are helpful and not intimidating. The 30 minute workout “kicks” butt.

I like that you don't have a set class time. And everyone is at a different level so it really doesn't make anyone feel uncomfortable.

The trainers

the great workout i get

Fantastic workout and friendly, encouraging staff.

Trainer Rick, no class times , clean environment : greatest workout for time, money!

Friendly staff, no Times/appt needed, workout at own pace, can modify when needed. 30 min workout is perfect after long day at work and not a lot of time....

It is a great 30 Minute workout. Goes quick and you are really work hard the entire time.

No class times! The workouts are 30-min calorie torchers! I burn as many calories in 30 minutes at 9 Round as I do in an hour doing any other gym or at-home workout!

Awesome workout!

I recommend 9Round all the time. I have a love/hate relationship with working out at 9Round. Love that I’m done in 30 minutes and that each station is different. Love the boxing and kicking. Not really hate but dislike burpees, bear crawls and speed skaters as they totally shred me! I go in the morning so Rick is our trainer and he’s a blast.

The excellent workout .. the family feel.. Rick is an amazing trainer.. he pushes me to my limits in a fun way!

Flexibility.

Great experience with trainers. Trainers are always present, helps to correct or improve form and they are always upbeat creating a positive experience. Never feel stressed about missing a class once you can show up anytime during business hours.

Great 30 minute kickboxing workout!!

Thank for the great workout

I love that it’s a gym without a typical gym environment! I never feel intimidated, I feel like there’s all kinds of experience/fitness levels. It’s so nice to have multiple trainers there helping you too.

Short time commitment. It's so hard but it's over before you know it. The trainer also keeps me honest. I'll be ashamed of myself if I'm not giving it my all.

Fun fast paced workout!

The staff is warm and welcoming. I like the fact that you get a new exercise routine every time you come in. It keeps me interested and challenged.

I love that there are no class times! It fits with my schedule. I also love that the routine changes daily.

My trainers

I like that I can workout at any time!

Very friendly and encouraging trainers Fast pace, never boring Great workouts in just 30 min

The trainers are great! Rick is awesome! It's a nice way to get quality time with my mom too.

Rick is so nice and enthusiastic about our workouts! He really wants all of us to try our best, to achieve our greatest potential. He's always in a great mood and enjoying what he does, and it makes the rest of us enjoy the hard, intense, and challenging kickboxing workout. It keeps me coming back because he makes it so fun!

That I can get a full body workout, and that every workout is different.

Flexible schedule and a great 30 minute full body workout, you can do every day!

Flexibility of class times, quick workouts

It’s a great workout that is a lot of fun

The trainers are great and I love the quick but efficient workout! I feel like I’m getting stronger with all the boxing.

Love that I can get a great, challenging strength training and cardiovascular workout done in 35 minutes! You just can't say no to a workout on any day with the convenience of the time they are open and the short length of time it takes to get their great workout in.

The workout is never boring, always changing and it is only 30 minutes long. One on one with the trainer is always helpful and encouraging.

The 9 different rounds of working my body. The great encouragement I get from Rick the trainer. He pushes me to do my best. You can jump in at any station. I love 9Round!

Convenience and trainer makes this a great workout to fit in whenever I have an open 30 min...NO EXCUSE not to do it!