• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


1100 4th St N Suite 101
St Petersburg, Florida 33701


  • The small home gym feel with Rick on the motor
    - May 16, 2019 by B.D.
  • I love that the workouts change every day so I don’t have to decide what I’m doing every day. I also love that I don’t have a specific class time!
    - May 16, 2019 by Tricia Timney
  • I love how fast the workout is and the amount of workout it is for such little time.
    - May 15, 2019 by J.H.
  • It’s fun, convenient, and never dull! I love the trainers and the personal attention! The atmosphere is phenomenal!!!
    - May 10, 2019 by Jamie Brandon
  • The trainers and the different workouts every day. Dave, Rick .llindsey are fabulous
    - May 10, 2019 by S.M.
  • The great workout! Very challenging!
    - May 5, 2019 by Emily Alan
  • Fantastic workout, enthusiastic and helpful trainers, and all done in less than 45 minutes door-to-door!
    - May 2, 2019 by R.Y.
  • The pace, the staff, the trainer-led round, the quickness of the workout.
    - May 2, 2019 by B.W.
  • I absolutely love 9Round. There are no set class times - you can come in at any time and know that a new round will start every 3 minutes. You get a full-body workout in just 30 minutes, and the workouts are different every single day. There is always a personal trainer available for assistance and encouragement. I am hooked!
    - Apr 18, 2019 by Paula Green
  • The high intensity workout in 30 minutes. The trainers to help me with my form. The camaraderie of others working out along side me.
    - Apr 12, 2019 by Anne Evans
  • I love that’s it’s only 30 minutes- half way through I always wanna give up, but then there’s only 4 stations left and I push through. It’s great for asthmatics. I have a really hard time doing an hour of high intensity, but this works perfectly for me. I really like the staff at my gym. They always greet you using your name and when saying bye, you get a high five and a “great job”. They show you at each station what to do and correct you if you’re doing it wrong. They always cheer your on. I highly recommend this workout and this place!
    - Apr 10, 2019 by Charlotte Nielsen
  • The trainers are super energetic and helpful!
    - Apr 8, 2019 by Madison Ferguson
  • It’s the best workout!
    - Apr 6, 2019 by J.L.
  • No set class times.
    - Apr 6, 2019 by Edward Vinette
    - Apr 6, 2019 by W.L.
  • No class times, and the workouts are changed daily.
    - Apr 5, 2019 by Rick Robie
  • Flexibility workout, starting when I get there, not a set time. Great energy of the trainers. Good workout with results! I feel strong and have endurance....not to mention muscles!
    - Apr 5, 2019 by K.M.
  • Joined about six weeks ago based on recommendation from my wife and so far it is the best gym experience I've ever tried. The key for me is the flexible schedule (jump in on any 3 min interval) and 30 minutes to finish a complete (and very intense) workout. The element that really takes it to the top of my list though is the trainer, Rick. He brings exactly the right balance of guidance, motivation, and encouragement to keep you fully engaged for 30 minutes without being overbearing.
    - Apr 4, 2019 by R.D.
  • Trainer lead portion of the workout. I quit my other gym because I needed more motivation from the coaches and more intimate feedback in my workouts. Also being able to show up and get started anytime works best for my schedule!
    - Mar 21, 2019 by P.C.
  • I like that it's a quick, intense workout. It's only a half hour but it's so intense that I couldn't do more than that anyway.
    - Mar 14, 2019 by Nicole Gaus
  • Great gym fun atmosphere
    - Mar 10, 2019 by R.D.
  • I love a lot of things. 1. No class times 2. My trainers 3. Full body workout in 30 minutes
    - Mar 3, 2019 by Kristine Grant
  • One on one with trainers
    - Mar 1, 2019 by S.V.
  • Trainers pushing you to get the best out of your work out
    - Feb 22, 2019 by Michael Barfield
  • Flexibility and efficient
    - Feb 21, 2019 by Michele Barenfeld
  • The trainers are amazing. One on one attention. Already talked it up and blasted it on Facebook. The St Pete team is wonderful. I love Dave, Rick and Lindsey!!!
    - Feb 16, 2019 by sarah merritt
  • I love how productive each workout is. You really get a full body workout along with one-on-one training and self-defense skills in 30 minutes!
    - Feb 15, 2019 by Tricia Timney
  • Friendly and helpful staff and an excellent work out in 30 minutes!!
    - Jan 28, 2019 by Sandy `Steenberg
  • I love that I can start anytime ! Location is great too .
    - Jan 25, 2019 by D.L.
  • The fast workout, never boring: the trainers push you in a positive way and it’s the best bang for the buck out there for sure!!
    - Jan 24, 2019 by B.W.
  • Great energy from Rick makes the workout go faster and makes me punch harder!
    - Jan 23, 2019 by Katherine McKay
  • Great organization and very timely workout.
    - Jan 23, 2019 by R.Y.
  • Flexible schedule
    - Jan 22, 2019 by J.J.
  • Different work outs everyday and friendly/happy/motivating trainers!
    - Jan 18, 2019 by K.M.
  • I think the trainers are helpful and fun and they play great music from the 70s-80s-90s. They are the only gym I can find in the area that plays music that I like. Thanks for being my new favorite gym! I've already recommended you to others.
    - Jan 17, 2019 by J.W.
  • great workout in 30 min....never bored!
    - Jan 15, 2019 by O.H.
  • I love the quick efficient workout that changes everyday.
    - Jan 13, 2019 by K.B.
  • Everything about 9Round is amazing. The staff is the most hard working, genuine and professional people I’ve ever met at a gym. This place is more than a gym; it’s the perfect place for the unmotivated and motivated. They match every concerns and goals you may have. I’ve been a member for a year and still feel the he same zeal as when I started!
    - Jan 10, 2019 by Leah Albright
  • I like that it's a very good workout in only 30 minutes. I feel like I don't have to carve out so much time.
    - Jan 8, 2019 by Nicole Gaus
  • Trainers and the class times. Convenient and there are alw as yes trainers for guidance.
    - Jan 5, 2019 by Edward Vinette
  • The trainers! I just love going and doing my 9Round workouts. They can be tough at times but just being able to get through the workouts is a great feeling!
    - Jan 5, 2019 by Joy Lewis
  • Very helpful trainer every workout
    - Jan 5, 2019 by William Lewis
  • I like that you don’t have to schedule appointment for the class that you can jump right in anytime, also wish that you were open on Sunday.
    - Jan 4, 2019 by J.L.
  • The workout are challenging and are changed daily
    - Jan 4, 2019 by Rick Robie
  • I like the trainers helping us at each station. I like the diversity of each station with mixing up the different workouts. I like that it’s 30 minutes and I’m done. I like the physical part of punching and kicking. It’s therapeutic! Anne Marie
    - Jan 4, 2019 by Anne Evans
  • That it is always different and intense and only 30 minutes
    - Jan 4, 2019 by W.F.
  • Fast sessions make it easy for busy people to get a great workout packed in to a small window.
    - Dec 14, 2018 by N.G.
  • Flexible class times, new longer hours, convenient to my house, variable workouts
    - Dec 12, 2018 by A.H.
  • Best workout ever!!! Luv the trainers!
    - Dec 2, 2018 by Heather Rodrigues
  • Quick, intense and convenient
    - Nov 28, 2018 by Michele Barenfeld

About the team

  • 9Round trainer
    Dave "The Destroyer" Belot
    Stop by and check us out ! 30 minute, full body, circuit work out no class times work out changes daily Trainer included 9Round is designed for any fitness level !
  • 9Round trainer
    Laura "Rockem" Roxbury
    I have a passion for life with family and friends and meeting new people! I love sports, movies, reading, and working out!
  • 9Round trainer
    Rick Robie
    Rick holds a Black Belt in Kickboxing under Bill "Superfoot" Wallace. Rick has studied Martial Arts for 15 years and has experience in Judo and Brazilian Ju-jitsu. Rick has been married for 22 years to Sharon and has 2 children Ricky (21) and Ally (13).
  • 9Round trainer
    Adrienne "Rocky" Hardy
    Adrienne is an FSU alumni with a passion for the round kick! She has been a member at 9 Round for 5 years and a trainer at 9 Round St. Pete since July 2018. She also works at The Florida Aquarium in Tampa and goes to school at HCC. She's all about sweating with a smile!

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