• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS


6043 Rochester Rd
Troy, Michigan 48085

WHY MEMBERS LOVE US:

  • Can be intense but well worth it for a 30 minute workout
    - Jun 16, 2019 by leonardo ljuljduraj
  • I like the time flexibility to come and do a great workout and the one-on-one trainer who gets involved and encourages you through the 30 min workout.
    - May 29, 2019 by S.V.
  • Great, intense workouts without spending hours at the gym. You can walk right in, do your workout, and get going with the rest of your day.
    - May 27, 2019 by Brad Monhaut
  • Professional staff and their encouragement to get me to give my best. Very clean
    - May 26, 2019 by Bridget Swope
  • The trainers are great! They are quick to adjust when physical limitations due to surgeries don’t allow me to do certain exercises. Love that it’s a 30 minute workout, no excuses to not get there regularly.
    - May 17, 2019 by Karen Brown
  • I like that you don’t need to sign up for a specific time and that the trainers work with you and motivate you to keep pushing.
    - May 9, 2019 by A.B.
  • I like that there are no class times, it makes it super convenient with my work schedule. Also I like the attention I get from the trainers on every round.
    - Apr 20, 2019 by L.P.
  • The quick, challenging workout in a non-judgemental and encouraging environment. Approachable staff with knowledge to answer questions and assist.
    - Apr 18, 2019 by B.F.
  • The work out and trainers . I love that it’s different daily. Can be in and out in 40 min !
    - Apr 17, 2019 by Victoria Funk
  • I Love 9 round!! It is the perfect exercise fit for me and my busy schedule !!! Veronica is the absolute best trainer ever !!!
    - Mar 29, 2019 by L.L.
  • I had major breast reconstruction after a mastectomy 9 years ago. The trainers have been great at modifying any stations where I am unable to do the exercises to allow me to continue to get a great workout without fear of hurting myself.
    - Feb 16, 2019 by Karen Brown
  • Love the format of this gym- no class times and in & out once your workout is completed.
    - Feb 4, 2019 by M.H.
  • There is no class time and the trainers are motivating!
    - Jan 17, 2019 by Laura Paquette
  • No set time for classes and of course the great trainers.
    - Jan 14, 2019 by M.O.
  • Love it there !!! The trainers are all awesome too!!!
    - Dec 29, 2018 by L.L.
  • NO SET TIMES FOR CLASSES GREAT WORKOUTS
    - Nov 29, 2018 by Diana Cizmas
  • 30min workout, every visit is different and the trainers are aleays there to guide you!
    - Nov 22, 2018 by M.H.R.
  • I really enjoy the variance of the exercises day to day. I don't get bored and I get a great work out. The trainers are supportive and friendly and they help push you through.
    - Nov 5, 2018 by S.R.
  • The hands on training, the quick intense workouts, the variety of the workouts!
    - Oct 25, 2018 by Ann Macfadyen
  • I like that there is no set class time
    - Oct 19, 2018 by L.P.
  • I love that I can show up whenever I want!
    - Oct 16, 2018 by Jennifer Tuttleman
  • I love that it’s under an hour, the trainers are super fun and motivating and it’s still a challenge every time. I feel like I have accomplished something and am getting stronger with each visit. This is the first time I have actually enjoyed working out. Even though it’s really hard.....
    - Oct 16, 2018 by Victoria Funk
  • The workout changes every day, the trainers are very nice and helpful, and no set class times
    - Oct 15, 2018 by C.B.
  • That it’s a hard all body workout which only takes 30 min
    - Oct 4, 2018 by S.N.
  • The three minute rounds !!
    - Sep 28, 2018 by L.L.
  • So fun! Quick exercise! Great results!
    - Sep 14, 2018 by Ashley Dobson
  • The variety of the workouts and flexibility of not having a specific class time.
    - Aug 23, 2018 by Bridget Swope
  • No class times, more flexibility to getting there. Its 30 minutes of tough work. Trainers are great.
    - Aug 23, 2018 by C.B.
  • It’s a great gym with great coaches
    - Aug 19, 2018 by G.B.
  • The trainers, the quick awesome workout
    - Aug 1, 2018 by Ann Macfadyen
  • The trainers are awesome and the workout is super quick and super efficient
    - Jul 24, 2018 by D.B.
  • I love that fact that you can come in any time & get an awesome workout in 30 minutes. Love 9Round!!
    - Jul 20, 2018 by Nicole Goode
  • The rapid strength gains I have experienced with the circuit training which translates to less joint pain.
    - Jul 15, 2018 by regina Gallacher
  • No class times, friendly trainers, clean, short workout.
    - Jul 14, 2018 by C.B.
  • The trainers and never doing the same workout.
    - Jul 13, 2018 by W.C.
  • It is a different challenge everyday !
    - Jun 8, 2018 by Laura Paquette
  • Fast workout, quick results and fun!
    - Jun 6, 2018 by Ashley Dobson
  • It’s a complete workout
    - May 22, 2018 by Bridget Swope
  • Great that it’s a different workout ever time
    - May 17, 2018 by G.B.
  • I love 9Round because the trainers push you to the limit within the 30 minutes. They are also encouraging and take out time to know each individual customer. Losing weight, being healthy and fitting into your clothes is definitely a plus. I recommend this place to anyone.
    - May 14, 2018 by Fredonna Williams
  • Great trainers! Great workout!
    - May 3, 2018 by N.P.
  • The work out is great in such a short time frame. I definitely recommend 9round to anyone considering a good work out.
    - Apr 30, 2018 by K.C.
  • It’s a quick tough workout.
    - Apr 30, 2018 by J.H.
  • The one on one training is great! Each trainer is very supportive! I love how the workouts change daily so I don't become uninterested.
    - Apr 20, 2018 by Jimmiaya Dixon
  • You are in and out in 30 minutes and get a great sweaty workout!!
    - Apr 18, 2018 by C.D.
  • The individual training, the motivation the trainers give me, the workouts.
    - Apr 18, 2018 by Ann Macfadyen
  • Love there are no “class times”. It’s a full body work out both strength and cardio.
    - Apr 15, 2018 by regina Gallacher
  • Having the workout changed up each day keeps it interesting. I love that I can show up whenever I want.
    - Apr 15, 2018 by J.T.
  • The every changing exercises that work the entire body, friendly yet hard pushing trainers and the fun workout environment of the facility!
    - Apr 15, 2018 by Joel Clemons
  • Being able to go whenever I want.
    - Apr 14, 2018 by A.S.

About the team

  • Veronica <span class="nick-name">"Vicious V"</span> Szyptek
    Veronica "Vicious V" Szyptek
    Veronica "Vicious V" Szpytek Joined the 9Round team because she LOVES martial arts. Veronica is an active competitor in the martial arts world including Muay Thai, MMA, kickboxing, and Jiujitsu. She decided a couple years ago that she wanted to be in a gym full time and never looked back. "Best decision I ever made!" 9Round has changed her life. She has made it her goal to teach everyone how to train like a fighter without taking a punch! She loves motivating people to be better than yesterday. 2017 Trainer of the year!
  • James <span class="nick-name">"HIITMAN"</span> Dick
    James "HIITMAN" Dick
    James is a US Coast Guard Veteran. He is a 9Round Fitness Certified instructor and also holds an ISSA Fitness Trainer credential. James is here to motivate you and teach you the proper form and techniques of kickboxing to maximize your workout to help you become stronger, to burn off that unwanted body fat and to help you build the YOU that you are striving for.
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