9Round Boynton Beach, FL - W Boynton Beach Blvd
GET STRONGER
30-MINUTE KICKBOX FITNESS
New Member Offers
-
Free Workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Boynton Beach, FL - W Boynton Beach Blvd
8855 W Boynton Beach Blvd Suite 360
Boynton Beach, Florida 33472
About the team
Venecia Antico
"The Victorious"
Hey everyone! My name is Venecia, I was born in New York and raised in Miami, Florida. I moved to Palm Beach County in 2004 when I married my wonderfu...l husband Phil almost 15 years ago. We have 3 awesome kids ages 21, 13, and 7. As a single mom at age 19, I enrolled at Nova Southeastern University and graduated in 2001 with a Bachelors of Science degree in Psychology minor in Criminal Justice. After having my 2nd child, I wasn’t happy with my body and felt like I really needed to make a change. I cleaned up my poor eating habits and began working out consistently. That is when my passion for fitness was born and eventually I hired a personal trainer who encouraged me to take it to the next level. In March 2009, I won my very first NPC bikini fitness competition. This qualified me to compete at the National level and with my newly found confidence, I competed again in October 2010. Although I didn’t win first place, this experience taught me so much about myself, how to test my limits, and never give up. Which is what I hope to impart to our team and members. “Your only competition is YOURSELF!” Venecia “The Victorious” More
Phil Antico
"The Defender"
Hi everyone! I'm Phil. I was born in New York and raised in Palm Beach County. I was a wrestler in High School and have trained in Mixed Martial Arts ...for many years. I currently co-instruct kickboxing and grappling classes on a part-time basis. I also volunteer as a youth football coach for the West Boynton Football League. Since I first tried the 9Round workout it really got my attention and I knew this was something I wanted to be a part of. I believe in the 9Round program and the benefits of the physical and mental strength it provides. I’m looking forward to sharing my knowledge and experience and being a part of each of your journeys. “A journey of a thousand miles begins with a single step.” Phil "The Defender" More
Dr. Joe D'Amore
"The Viking"
We are thrilled to join the 9Round family as co-owners to hands down the best gym around. I, Dr. Joe, aka “the Viking” am a physical therapist with a ...huge passion for fitness. The reason I became an owner was due to my wife, Paula aka “mamasaurus”. Watching her transformation mentally, physically, and emotionally through her dedication as a member at 9round I knew that I needed to be apart of something that she cherishes so much. Months with one goal in mind! We are here and super excited to serve the people in our community so that they too can reach for more! It all starts with being in the best shape and mindset. We are here to help crush your goals. We look forward to seeing you on the mats and giving us 2% of your day! More
Paula D'Amore
"Mamasaurus"
Hello 9Rounders, I’m Paula aka Mamasaurus. I was born and raised in Colombia. I am a licensed clinical social worker & lifestyle photographer. Now liv...ing the dream as your motivator! I married the man of my dreams who is my number one supporter. I am a true Mamasaurus of 3, as a mom you tend to do everything for everyone, except for yourself. I knew I needed to figure out a way to fill my cup so it would spill over onto those I love. That’s when I had my first workout with 9Round and from then on I have been determined to reach for more. 9Round has been the catalyst to a happier mom, wife and overall human! It truly has changed me physically and mentally. 9round kickboxing fitness is life! I’ve lost 20lbs in 1 year! There was no magic pill. Just moved my body 30 minutes everyday and eating clean/healthy. I have worked so freaking hard to get to where I am today. It’s incredible the difference a year makes. You choose one goal and go all in. Now that this goal has become habit I’m looking forward to achieving another goal and where I will be in a year! I’m just a regular human with super human goals! If I can do this, I can do anything and hey that means so can you! "Determination makes the difference between where you are and where you want to be." --Rachel Hollis More
Kasey Rivero
"KickA$$ KC"
Hi guys! My name is Kasey. I was born and raised here in sunny South Florida. I graduated from Florida Atlantic University with my Bachelor’s Degree i...n Exercise Science and Health Promotion. I am a personal trainer and currently working to become certified in nutrition as well as muscle release therapy. My goal in life is to share my knowledge on all aspects of wellness and motivate people to reach their fitness goals. I have been blessed with the opportunity to train people of all ages and incorporate many different styles of training. On my days off you can find me outside, either hunting, fishing or enjoying the sunshine with my French Bulldog Willie Nelson. Wake up. Work out. Look hot. Kick a$$. KickA$$ KC More
Roedel Mims
"The Rockstar"
Hello everybody! My name is Roedel. I was born in Buffalo, NY, but spent almost the entirety of my life in a small town up in central PA. I've been i...nvolved with coaching high school and youth sports such as soccer and wrestling ever since I graduated from high school. My entire life I've wanted nothing more than to help people. I didn't fully realize this until my senior year of high school when I was voted as the "Most likely to brighten your day". To most people this wouldn't mean much, but to me it is everything. Whether you need help with your workout, wrapping your hands, or just putting a smile on your face I'll be there with you every step of the way! "Good is not enough if better is possible, and better is always possible" Roedel More
Lori Greenberg
"VIPYR"
Hey everyone! I'm Lori. I was born in New York but raised in South Florida almost my entire life. I have a Bachelor's degree in art and it wasn't unti...l after I had my children that my fitness journey began. As many moms can relate, I wanted to get the "baby weight" off. I started exercising religiously and that's where my passion for fitness was born. I have been a certified personal trainer and group fitness instructor/kickboxing instructor for the past 10 years and absolutely love what I do! Over the years I have done fitness modeling for various photographers and publications. Changing lives day by day through fitness WHILE HAVING FUN doing it, is key and what drives me. I've been a member at 9Round for 6 years until I was asked to join the team and I couldn't be happier. You can't miss me at the gym... I'm the one with the purple hair jumping around with lots of energy! Achieving your fitness goals is no different than anything else in life... one day at a time, be persistent, don't give up and anything is possible! Lori "VIPYR" More
Kyra Yanchik
"Killa K"
Hello Everyone! My name is Kyra. I was born in Columbus, Ohio but have lived in Florida since I was 5 years old. Since I was young, I've always had a ...passion for dance and helping people. In high school I joined the Dance team. Shortly after high school, I started to get more serious into dance. I began teaching hip hop and dance fitness classes. I opened a Dance studio with my best friend and also got into being a dance party motivator at different entertaiment companies. Being in the Dance industry ultimately sparked my interest in fitness, nutrition and anything I could do to be a positive impact. My favorite part of teaching was seeing someone improve and reach their own personal goals. Dance and fitness go hand and hand and if I could change lives in dance , I knew I could change lives in fitness too. So whether you need those final words of encouragement or that extra push in your work out, I will happily be there for you throughout your entire journey! Kyra "Killa K" More
Rudolph Saint-Germain
"Rudy"
Hello everyone my name is Rudolph and I am student athlete at FAU. I am originally from the island of Haiti and I love fitness. I have always been inv...olved in sports growing up which taught me the basics of fitness. I believe that you can achieve anything you put your mind into, therefore if you have a great attitude while training, you can maximize your results. I would like everyone at 9Round to better their physique while working out. I am excited to take this journey of fitness with you all. More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love being in and out in 30 minutes. The trainers are fabulous...Roedel in particular is an absolute rockstar! If he sees something may be too easy for you, he’ll add something to make it more chall... enging. More- Dec 6, 2019 by H.R.
The trainers. They are helpful, fun, energetic, and friendly. I have learned so much from their corrections. Their positive energy motivates me to work harder. I have noticed a big improvement with my... body, strength and energy in the 1 month I have attended. I look forward to each session. More- Dec 5, 2019 by C.L.
Friendly trainers that make it fun. Can show up whenever I like 30 mins-----and a great workout!- Dec 5, 2019 by C.A.
I love this place, the routines, the challenges and the amazing people who work there.- Dec 4, 2019 by M.C.
The trainers, ever-changing and intense workouts, short and flexible workout times all keep me interested and motivated.- Dec 4, 2019 by A.J.
Quick effective workout!- Dec 2, 2019 by L.W.
Love this gym! The trainers are so motivating, and you are able to work at your own pace.- Nov 30, 2019 by C.H.
Personal trainers motivate, keep us moving constantly. Variety of stations; never boring. Satisfaction from healthy punching and kicking Amazing and effective total body work out in 35 minutes- Nov 20, 2019 by H.F.
I love the people no set class times and the results I’m getting- Nov 20, 2019 by T.J.
-Convenient workout/no class time -Ability to scale up/down workouts to meet client needs -Friendly & helpful trainers- Nov 17, 2019 by H.B.
It’s awesome whole body workout in 30 minutesYou feel so good about yourself I am so glad I joined best workout ever- Nov 16, 2019 by R.R.
The trainers are amazing and patient!!- Nov 9, 2019 by K.S.
The coaching part. All the trainers help you with each exercise and teaches you the correct way to do exercise.- Oct 31, 2019 by B.J.
The trainers are great. They take the time to get to know you and can modify a workout to challenge each member.- Oct 30, 2019 by C.B.
The music and the trainers! Super motivating!- Oct 25, 2019 by K.N.
1. 30 minute workout 2. No class times 3. Trainers are awesome- Oct 11, 2019 by S.M.
Its a very quick and focused work out. No wasting off time, just right to the point and go.- Oct 11, 2019 by B.L.
I love everything about 9Round! The trainers are motivating and always super helpful! The workout is different everyday! I’m a busy mom of two and the fact that I can show up to 9Round at my own leisu... re is amazing to me without having to worry about class times! So, it allows me to always make time for my workout. No excuses! Joining 9Round was the best thing I could have ever done for myself! I feel amazing every single time I go! The atmosphere is a judgmental free zone and the trainers are always there to cheer you on and help you do your best! So, if you’re thinking about joining, just stop on by and give it a try! You won’t regret it! I promise you that! Your first workout is FREE! Thanks 9Round!!!! You guys rock! More- Oct 9, 2019 by A.G.
The trainers are extremely helpful and attentive. I've only been a member for 6 weeks or so. I had zero boxing, etc training experience and they took the time to walk me through the different exercise... s. Thanks! More- Oct 9, 2019 by R.B.
Great experience. Trainers are great and really motivate us to do more.- Sep 25, 2019 by D.M.
The trainers are awesome . I like that the workouts are always different.- Sep 16, 2019 by D.S.
The staff are very friendly. My daughter is 12 and they were so welcoming of her. She is driven towards her goals and she was pleased that the staff didnt treat her like a kid. It’s a great place and ... my daughter loves going! More- Sep 13, 2019 by A.G.
You can exercise any time you want and don’t have to worry about signing up for a class. The trainers are great. They’re friendly, always willing to answer questions and very helpful.- Sep 13, 2019 by S.S.
The staff at West Boynton 9round is like no other!! Trainers are with you every step of the way to motivate you and help you get the most out of your workout! The workout changes daily and is as equal... ly challenging and intense every day! I’ve never sweat so much in only 30 min! :-) More- Sep 12, 2019 by L.L.
Always a great workout and it changes every day!!! Awesome trainers and high energy atmosphere!- Sep 11, 2019 by A.B.
9Round rocks and the team is awesome!- Sep 11, 2019 by J.L.
Clean, fast, no waiting time, friendly staff- Sep 6, 2019 by R.B.
Cannot recommend 9Round enough. The trainers are always there helping with technique and motivating me along the way. The workout is quick and I'm never rushed trying to make a class on time. I'm alwa... ys able to squeeze in a 30 minute workout. More- Sep 1, 2019 by S.A.
When my friends tell me they want to go to the gym I tell them to join me once. I have had such a good workouts there and, on top of that, the people are great. I look forward to going to work out.- Sep 1, 2019 by J.F.
I love the trainers. They seem to enjoy being there and I feel like I have people that care about me there. I love going!!- Aug 30, 2019 by C.A.
9Round is a very high paced and a great workout. Time goes by so fast you don’t even realize you are working out. It’s a lot of fun and the music is great. I love it!- Aug 19, 2019 by E.N.
It’s only a 30 min work out, which is great for people who don’t really have the time because of work or business owners who don’t have the time. And it’s an aggressive, competitive work out. The one ... in Boynton Beach is by far the most competitive one in the area!!! Keep up the Great Work!!! Blazing Ben!!!!! More- Aug 16, 2019 by B.A.
The trainers are amazing! Every workout is different and they encourage me to push myself.- Jul 29, 2019 by C.B.
Its trainer led and very effective in a short amount of time. Also there are no class times which make it super convenient.- Jul 19, 2019 by F.M.
The trainers are very supportive and helpful. They always want to see you succeed!- Jul 17, 2019 by J.B.
The trainers are amazing! I can’t believe how hard I work in 30 minutes. I enjoy going to class and knowing I don’t need to sign up or wait for classes like at other gyms. I love 9 rounds!- Jul 7, 2019 by L.S.
Like the fact that I could start my workout at any time of day. A great workout in a short amount of time. Works cardio, endurance, and core muscles. Always leave satisfied.- Jul 7, 2019 by T.K.
It’s a quick workout, it’s practical and you feel productive and burn calories in small of time. The coaches are ready to jump in if you need help or question, they always look out for you.- Jul 4, 2019 by A.R.
Workouts are quick and effective. Staff are amazing. They know me by name and push me to my limits. I look forward to my 9Round workout everyday!- Jun 29, 2019 by J.S.
Like that the program starts at any time that you arrive, you dont need to wait for class time. Fast, friendly and efficient. You get in, work hard, get out . Always multiple coaches to show you wha... t to do. More- Jun 28, 2019 by K.G.
I can’t get enough of this place! I was a college athlete so I know how to work out but I don’t have the drive or desire to go to a gym on my own without a trainer pushing me. At 9round I have the mos... t friendly and passionate trainers there with me pushing me to the limit. The workout change every day and I actually hate when I miss a day! They welcome me every time I walk through the door and know my name. If they see me using smaller weights and know I can do more they push me to grab for the heavier set. I can’t say enough good things and I’m so glad I joined! More- Jun 26, 2019 by N.M.
I love that you get a total body workout in only 30 minutes! The trainers (specifically at this location) are friendly, motivating and really good at what they do! The workout is different every time ... so you never get bored! It’s the best!! More- Jun 17, 2019 by L.L.
Love that you can just show up...no set class times. Also love the trainers are available to guide and push you!- Jun 8, 2019 by L.A.
The coaches are awesome, they take time to teach you appropriate movements and motivate you to do your best!- Jun 6, 2019 by L.T.
Best gym around!!!! Trainers make my workouts such a success each and every time!!! They are knowledgeable, friendly, and they help guide me through a challenging routine. My mind, body, and energy h... ave changed drastically since I started working out at 9Round!!! More- Jun 3, 2019 by A.Z.
The workouts are fun and the trainers are great!- Jun 2, 2019 by H.R.
The trainers are all extremely nice and really work together with you! I loved all of the exercises. Would recommend it to anyone!- Jun 1, 2019 by S.F.
If I can only pick one thing, it has to be the trainers. They're motivational, knowledgeable, and ensure I push my limits. They help me with my form during each exercise to maximize its effectiveness... and minimize injury. I don't think I have ever had such a thorough workout in any class or gym I've previously attended. More- Jun 1, 2019 by E.P.
Everyone is so friendly and helpful!- May 31, 2019 by J.N.
The trainers are positive and encouraging! I leave feeling like I have been working out for hours.- May 31, 2019 by C.I.