A New Fitness Circuit has arrived in Wallingford, Connecticut
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Wallingford, CT-North Colony Road!
30 minute kickboxing inspired fitness classes
Welcome to 9Round Wallingford. We have a specialized fitness routine that can help you achieve your fitness goals. Our copyrighted fitness routine has nine challenging stations guaranteed to work up a sweat in only thirty minutes. The routines change daily to help stave off boredom and help you achieve the best results. "I love how I can have SUCH an amazing workout in only a half hour! I love the trainers and owners and how they say my name when I walk in. It feels so much more than just a gym!" "Love the trainers and attention and being welcomed. Love that it's never repetitive and always different which keeps it fun and exiting and never boring! Thanks!" "I think you guys rock! Love love love it. Keep doing what you are doing!" "Haven't loved going to the gym in a while...then I started coming to 9Round. Wish I could go every day!" Come in and see why we're getting members comments like these! The first workout is always FREE, so what do you have to lose besides those unwanted pounds???
Contact Information665 North Colony Road
Wallingford, Connecticut 06492
Hours of Operation
|Monday||6:00am - 1:00pm||3:00pm - 8:00pm|
|Tuesday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Wednesday||6:00am - 1:00pm||3:00pm - 8:00pm|
|Thursday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Friday||6:00am - 1:00pm||3:00pm - 6:30pm|
|Saturday||8:00am - 12:00pm|
I signed up in Wallingford right before New Years..I'm not going to lie it was extremely hard for me. I remember questioning how people could find the energy to come every day! I started with 1-2 times a week and now 3 months later I'm proud to say I'm coming 5-6 times a week..and I absolutely love it! 9R is an awesome place, the trainers are amazing Bri, Sarah and Brendan..without them I wouldn't have come this far..I'm so much stronger and more confident and can't wait to see what this year brings ... #noexcuses #9roundstrong
I can never get as good of a work out on my own! I get out some aggression and I have a lot of fun. The staff is always super friendly and the owners are amazing! You've got to try it to understand!
I've been working up the courage to go into 9round and check it out but I was always nervous. I finally went in there and did my first free work out and immediately signed up right after. Its so much fun and it's only 30 minutes. I feel so good when I'm finished with my work out. it's safe to say I've become obsessed with 9round. The trainers/staff are fantastic. They're super friendly and are constantly cheering you on to motivate you. I'm so glad that I signed up and I can't wait to see where my fitness journey takes me with 9round. I highly recommend it to everyone!
Last Friday I signed up at 9Round and it was the BEST decision of my life! Love it!
Best gym in the area by far. Awesome full body workout that never gets old. Great trainers that motivate and push you to achieve more. If you haven't tried it, you should. Just prepared to get addicted.
Love 9Round. The workouts are never the same, so you don't get bored. You can vary the level of difficulty based on your current abilities. You have a trainer to support and motivate you. After each workout, you feel like you have really accomplished something. I have lost 87lbs so far and I would not have been able to do that without Bri, Sarah, Nick, Abby and Megan offering support, motivation, and a little tough love.
Absolutely thrilled I am able to find this in our area!!! Love the Convenience of the 30 minutes high intensity work out. The staff is wonderful.
I LOVE this! It never gets boring and you're done in 30 mins! Kicks my butt every time! I feel awesome! This is the first time, EVER, I've been able to stick to something. I get bored easily and this NEVER gets boring! I LOVE it!
There's always a really friendly and supportive atmosphere, every day is something different, they keep ya busy ans engaged. It's really helpful to have trainers with you every step of the way, everyone I've met there has been great!
Best workout ever. The trainers are so focused and they motivate you and push you to your limits. You definitely feel great after the workouts... Everyone is so friendly and supportive.
I love the gym and think that Tina, Shaun and all the trainers always do a fantastic job! I definitely got stronger and in better shape with the help of your work outs. Thank you so much for the excellent workouts, friendly team, and high energy environment that you provide at the gym. You've helped me reach an redefine my fitness goals.
I just wanted to let you know what a great job Savanna is doing. She is a great trainer and is really on top of people's safety and workout techniques. She is extremely motivational and find myself pushing a little harder because of her encouragement. I have been enjoying working out with her. Just thought you guys should know. Thanks!
I'm loving your gym! Every workout is such a challenge for me and I always feel so proud of myself afterwards. It's so rewarding, physically and mentally. It works so well with my schedule, I can go almost daily during my lunch breaks. Thank you!
I love your facility and your staff is the BEST!
I was a fan from the first workout. 9Round has a dedicated and knowledgeable staff of professionals ready to encourage you from the moment you walk in till the moment you leave. The daily changing circuits, flexible workout times, and great community of fellow 9Rounders are just some of the benefits that come from being a member!
The best workout!! The staff is friendly, supportive and knowledgeable. You get cardio, strength, flexibility, kickboxing and core, all in a 30 minute circuit. I AM HOOKED!
Best gym I have ever been to! Love the trainers and the benefits!!!
The ONLY workout that I look forward to...ever!!! Trainers are friendly, knowledgeable, and know your name!!! Love it!!!
Great place, great people, amazing workout! I loved it!
I began my membership in November just as a trial which ended in February and recently started up again. My friend Mary and I went out to your Wallingford location because she's interested in joining, too. It's a really great place to release tensions, and get a workout that keeps you coming back for more. However, the actual workout itself is not the subject matter I wanted to address in regards to my experience there. Rather, it was the trainer. I realize that the lead up to all of this simple statement -- Abbey was, to say the least, a fantastic trainer -- as are the others who I've worked out with. I thought I should let you know that in the business of fitness, I've found, as well as anywhere else (I currently work at Starbucks where a positive attitude is key), that not only the positive attitude is essential, but so is the work ethic. Hers, specifically in reference to my last visit, was incredible. She engaged everyone in the gym and even was able to provide one-on-one time with both Mary and I. I very much hope that this email touches greatly on the business that both you and Shaun provide and that it speaks volumes about the atmosphere of 9Rounds.
I have truly never enjoyed working out more than I do at 9Round. I have many friends that attend both the North Branford and Wallingford gyms who share my opinion. The level of attention given to each and every member is not found elsewhere.
Started on 2/11 and am already down 15lbs, and in two belt loops on a 3-day/week schedule. Looking to add a 4th. I love this place and the trainers are great!
Recently signed up to try to lose some weight. I was nervous, but the trainers have been nothing but nice every single time! I actually enjoy working out now & though I may not be there yet, I show up and its the first step! I am so thrilled with my decision and have no regrets
I renewed my membership while I was in the gym today and made it a full year! Thank you so much for all the continued help/support. I've been to no other gym that pumps everyone up the way yours does. My hope is to be able to get in more often. I'm likely just like the large population of your other clients, full time career and parenting take up the majority of my life, but I look forward to spending time in your gym when I can.
I just wanted to send a thank you to 9Round. This place is great. I started in November and have lost 15 pounds, it's a start. I am very proud and love working out now. I would highly recommend this place. The trainers are great. I would also like to thank my awesome friend Kellie K. for being my work out buddy.
Thank you for opening the gym!! I never thought the words "I love my gym" would ever come out of my mouth!! I enjoy working out there, and the staff is amazing! Kudos to all!!
Love 9 Round! It's so much fun and you WORK the whole body. It's always different so you never get bored. The trainers are encouraging, engaging and helpful. Great & fast workout. They make up the workout so just do what they say and go for it! No thinking. No time wasting. Awesome!
Needed to bump up my workout regime, this was the perfect solution. Took my 1st class tonight, a nonstop 30 minute workout followed by a 3 mile run at the Y. Came home with such a positive energy. Plus the owner and staff are absolutely wonderful and helpful.
The absolute best membership I've ever had!
I had the opportunity to use your facility and wanted to commend you. I was blown away at the size of your facility and the skill and motivational level of your trainer....I believe it was Nick.
I wanted to share with you how pleased I am with the trainers and my 9Round Fitness experience these past 2 weeks since I've joined. Your staff are very supportive and personable making me get the most out of my workouts each day. Since I've started I have lost 5lbs, I'm becoming more toned, my energy throughout the day has been much better, and I am able to sleep better at night. Thank you for getting my life back on the right track! I look forward to more workouts and fun!
The trainers give positive encouragement and support which is important. Why go somewhere where you are going to be yelled at and feel like you don't belong there? At 9Round it's kind of like a family. Once you go often, you get to know the trainers. They show you the proper techniques and then help to correct you so you don't hurt yourself. They will provide modifications for your fitness level, but they will push you.
Love this place!!!
Love it there!! The trainers are Great!!!!
Great workout!!! You get in and out in 30 min feeling great, best place ever.
I acutely miss you guys. Cannot wait to come back!
Went for my first workout yesterday and I fell in love with this place! Excited to get back and do it again!
Best workout I've ever had in 30 min! Sore after every workout and dripping with sweat. You can go at anytime and just jump right in. No class times and Bre - The Bruiser and all other trainers will motivate you and challenges you ...I absolutely love it!
I love it... All the trainers are awesome and they motivate you to keep going. At the end of every workout they tell you what a great job you did. Can't say enough good things. You know its good when you can't wait to go back!!!
Love, love, love 9Round so far. Definitely what I needed to kick my butt into shape!
Awesome on so many levels!!!
It's always a different workout. Fast, fun, and effective. Wonderful staff and trainers.
It's fun, fast, and a good workout! I left there drenched!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
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