9Round Watertown, NY - County Rt 202
30-MINUTE KICKBOX FITNESS
Due to the ongoing COVID-19 pandemic, this location is temporarily closed. Until we reopen, please take advantage of our new online workout program!
New Member Offers
ONLINE WORKOUTS + SPECIAL OFFER
Join our fitness community and stay active by following along with our member-exclusive, 30-minute at-home workouts, PLUS get one month FREE when our club reopens.
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Watertown, NY - County Rt 202
21290 County Route 202 Suite 6
Watertown, New York 13601
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
No class times and I’m in and out in 45 minutes all together, and I’m burning 600+ calories every workout !- Feb 9, 2020 by C.V.
I love that I leave my workouts every time feeling challenged but also victorious for completing it. The support of all the trainers and the fun of kicking and punching is unparalleled.- Feb 8, 2020 by L.N.
I like the feeling of being part of a group and i matter to everyone there, I like the idea that the workouts are always different never boring. They motivate you and keep you moving even when it feel... s like you dont have it in you anymore. I am always greeted with a friendly hello . Its a great natural high that i look forward too . Most of all we have fun while working out and get the best workout only you can do. More- Jan 19, 2020 by V.L.
The personalization. The 9 Round team makes you feel welcome every time you walk through the door. They get to know you and your talent level and are able to help you adjust the workouts as needed t... o help you out if you are struggling, or give you the extra boost of difficulty if you are doing well. Best workout program I've ever done in 22 years as an adult. More- Jan 14, 2020 by H.C.
When any member walks in, they are greeted enthusiastically with “Welcome to 9 Round!!” They want to know how you are and are genuinely happy to have you. It’s wonderful. The workouts are always a cha... llenge, but after all- didn’t we come here to sweat?!? The staff has great sense of humor and always encourages a strong finish. Everyone leaves the 9Round in Watertown, NY feeling better than when they came in. I have been a member for nearly a year and I don’t plan on leaving. I’m so glad it’s here! More- Jan 9, 2020 by T.V.
Full time mom, full time job, husband that works a crazy schedule. I love that I can leave work, get an awesome workout in, and still make it to pick the kids up from daycare in time! No class times a... re the best! More- Jan 5, 2020 by A.F.
9Round really packs a lot into 30 minutes. My trainers keep me moving, encouraged, and accountable. Working out after a back injury can be tough, but trainers are always nearby to coach me through any... modifications. I’ve noticed a difference in my attitude towards working out and in the way I feel! More- Nov 1, 2019 by N.B.
I love the convenience of not having a scheduled class time, the variety of every workout, the length of time it takes to get an intense, full body workout, and the staff is amazing! They are friendly... , welcoming and most of all encouraging during the workout to give it your all. I've never been this excited and actually looked forward to exercising as much as I do now by being a member of 9Round. More- Oct 18, 2019 by K.K.
I absolutely love 9Round! I love that there’s no class times and it’s only 30 minutes with a new total body workout everyday. It’s a great workout for the body and mind, and the trainers are always en... couraging and pushing you to do your best! More- Oct 17, 2019 by L.C.
It has helped me to develop new skills and offers a fun, upbeat environment. I am a member of the 9 Round in Watertown, NY. They are always happy to see you and help you to get an awesome workout- Jul 6, 2019 by T.V.
The trainers are very attentive to the workout and helping everyone. The environment is already uplifting, but great when everyone is there pushing through a tough workout together. Love this place... ! More- Jul 1, 2019 by D.D.
It's fun and different and I never get bored! It's great having trainers there guiding and encouraging me- Jun 28, 2019 by A.D.
The people! The trainers are awesome!- Jun 25, 2019 by H.C.
All it takes is 30 minutes to get a total body aerobic and strength conditioning workout with a new routine everyday!- Jun 24, 2019 by S.A.
The trainers are awesome!!! Doesn't matter what level of experience you have, they treat everyone equally. They are like family to me- Jun 10, 2019 by M.T.P.P.
I used to go lift weights for 1-2 hours daily and would come home almost dreading the next isolated body part workout. With 9Round I work my whole body and mind hard for 30 minutes. You push yourself ... and the trainers encourage you to push harder! Others can do things I can't, and I can do things they can't, but that's okay because we all work to improve ourselves. We encourage one another in our lulls saying "keep it up!" or "you got this!" As well as congratulating one another on a job well done whether it's bumping gloves or acknowledging the sweat dripping off you onto the floor. After 9 rounds and the final bell rings you are thankful it's done but you look forward to the next one. More- Jun 3, 2019 by J.P.
I like the ease of getting started on a workout without a "class time." The change up of daily workouts keeps it fun to keep coming back throughout the week.- May 28, 2019 by D.B.
The personal coaching during each round- May 17, 2019 by J.J.
Always feeling welcome , never gets boring.- May 8, 2019 by K.C.
Not enough room to type how great 9round is. I love the trainers at Watertown ny. I came to 9round in January. Heavily overweight, depressed, severe P.T.S.D. now I'm down 25 lbs, feeling great... about life, eating better. I'm a 55 year old Male and I feel young and vibrant again. I like a gym where I feel I'm held accountable for my own well being. 9ROUND is a game changer. More- May 6, 2019 by B.D.
No set class times make it super convenient! Personal trainer for every workout is so motivating! Varied workout daily so never gets boring!- May 6, 2019 by J.H.
Staff are great- May 4, 2019 by S.M.
Love the staff and they know how to push me. Plus they take time and show you how to do it the right way. Everyday is something new.- May 1, 2019 by K.P.
The trainers are very knowledgeable. They help me to achieve to a higher level of fitness. I'm treated as family.- Mar 9, 2019 by M.T.P.P.
Personalized coaching and encouragement. Adaptable to any ability.- Feb 17, 2019 by C.C.
The intensity.- Jan 13, 2019 by C.L.
The support and encouragement. The option to go when I want and guidance on how to do the moves.- Dec 14, 2018 by L.C.
The way the trainers push to actually achieve your goal and try to get to know you personally is great- Dec 13, 2018 by M.C.F.M.
One on one with trainer..- Dec 12, 2018 by C.B.I.
The care I receive from every trainer, the workout is always great, the efficiency of just 30 minutes, the fact that the workout is different each day, the ability to perform at my personal best.- Dec 7, 2018 by K.F.
I felt like I was not judged for my fitness level. The trainers are amazing. It is only a quick 30 minutes.- Dec 7, 2018 by L.W.