• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


21290 County Route 202 Suite 6
Watertown, New York 13601


  • The support and encouragement. The option to go when I want and guidance on how to do the moves.
    - Dec 14, 2018 by L.C.
  • The way the trainers push to actually achieve your goal and try to get to know you personally is great
    - Dec 13, 2018 by M.C.F.M.
  • One on one with trainer..
    - Dec 12, 2018 by C.B.I.
  • The care I receive from every trainer, the workout is always great, the efficiency of just 30 minutes, the fact that the workout is different each day, the ability to perform at my personal best.
    - Dec 7, 2018 by K.F.
  • I felt like I was not judged for my fitness level. The trainers are amazing. It is only a quick 30 minutes.
    - Dec 7, 2018 by L.W.