Our Fitness Blog
9Round Annual Conference
This years annual conference is fast approaching. The conference gives us owners/trainers a chance to expand our knowledge and serve our members better.
On April 9th, 10th and 11th Jen and Doug will be heading down to continue our education and get our butts kicked by boxing legend Xavier Biggs.
Unfortunately, this means I will need to close the gym while we are gone. I'm sorry for any inconvenience this causes you but I promise we will return armed with
new drills and hand pads workouts to torture you with. Thanks for your understanding.
April 9th- 8:00am- 2pm only, no evening hours
April 10th and 11th- CLOSED
We will return to normal business hours on Monday April 13th.