9Round white map pin
3901 Providence Rd, Suite F
Waxhaw, North Carolina 28173

Schedule Your FREE Workout

9Round white map pin
3901 Providence Rd, Suite F
Waxhaw, North Carolina 28173

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

Come join the fun - every 3 minutes!! Wait. . . Join the fun?!?! Wasn't I just on a fitness website?!?! Isnt this a workout program?!?! What's fun about working out, sweating, and straining?!?! At 9Round Waxhaw the focus is on each and every one of our members having the best experience possible while working on their fitness goals and overall health 9 rounds at a time. As a matter of fact, that is the 9Round mission statement: Empowering our members to achieve their fitness goals 9Rounds a time! Your 9Round Waxhaw is focused on the member experience and we want you not only achieving your goals but enjoying yourself throughout. Our trainer is always included in the workout - yes, that's right no more paying for a trainer once a week. We are here for you every time you walk-in the door working with you to accomplish your goals! We want you to succeed and success is so much more accessible when you are enjoying your workout. And don't forget we are there for you when you go home with our online nutrition guide - we can even help you plan your meals EVERY DAY! Our routines change daily and can be modified for any fitness level! And I mean any fitness level! And join us anytime - no class times, no waiting on a trainer, we are here for you every 3 minutes! Work your way up to our Challenge of the Week (CHOW)! Go for broke and work your way through our challenge ladder! Win prizes for bringing in friends and completing these and other challenges. And know we are rooting for you everytime you walk-in the door because we are going to be there for you everytime!

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

Member Reviews

There are no reviews for this location.

9Round Certified Trainers

  • 9Round trainer
    Matthew ""The Grinder"" Wagner (Owner/Operator)
    I am proud to be a 9Round Owner and trainer and look forward to helping my clients realize a better them. Whether your goals are simply to get in shape, find a new passion, enjoy the camaraderie of a 9Rounds Club, or you want to push your fitness limits I look forward to seeing all you in the gym! With over 20 years as a USPTA Elite Pro, a USPTR 10U/Adult Professional (1 year), formerly ACE certified personal trainer, and current ITPT professional, I have conducted presentations on fitness for juniors, adults, and seniors, been a board member for the NC USPTA and Char-Meck Senior Games, a national Junior coach, and worked on charity events for Make-A-Wish Foundation, Susan G. Comen foundation, Wounded Warriors, and with Canine Companions for Independence. I have worked as a Junior Tennis Director, Head Professional, and Director of Tennis over the last 20 years. About a year ago I developed a life threatening condition that sidelined me from my career, my workouts, and my life for about 3 months. 9Round became my PT after the illness and after 3 months I was back to a 27 round routine (3 times through the 9Round circuit) and I knew I had found a new calling in life.
  • 9Round trainer
    Jasmin "Pad Princess" Worthy
    Jasmin is a motivating, energetic, and fun trainer that wants to push you to the next level in your fitness journey! She was a tennis athlete all throughout JR high & high school. Her passion for fitness & nutrition has helped her lose over 30lbs, beast through the Rugged Maniac, Reebok Spartan Race, and various 5ks. Now she wants to use her CPT knowledge and experience to help others go above & beyond their fitness goals! You'll normally catch her in the gym w/pads on which is fitting since she is the "Pad Princess".
  • 9Round trainer
    Lauren "The Law" McBreen
    Lauren moved down to Charlotte less than two years ago from New York. She graduated from St. John’s University with a Bachelor’s Degree in Legal Studies. Although she has been working in the legal field for the last 15 years, her true passions are health, fitness and nutrition. She has been training in Kickboxing for over 4 years, and her love for the sport is what led her to take it further and become a trainer. She is excited to be working with us at 9Round, and hopes it will be the first step towards a new career path. Her athletic background as a gymnast, lacrosse player and avid runner has disciplined her to continuously strive for a healthier life. Her love for fitness has also led her to complete 4 half-marathons, 5 10-Milers and several other races in between. She completed a Spartan Trifecta and has participated in 5 other different obstacle course races. Lauren is committed to teaching members the importance of consistency while striving to achieve their fitness goals….and to have fun while doing it!!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
3901 Providence Rd, Suite F
Waxhaw, North Carolina 28173
Phone: 704-843-KICK or text us at 704-493-5866
Hours Of Operation
Monday 8:00am - 1:00pm 3:30pm - 8:00pm
Tuesday 7:00am - 1:00pm 3:30pm - 8:00pm
Wednesday 7:00am - 1:00pm 3:30pm - 8:00pm
Thursday 7:00am - 1:00pm 3:30pm - 8:00pm
Friday 8:00am - 1:00pm 3:30pm - 6:00pm
Saturday 8:00am - 12:00pm

What 9Round Members are Saying

loses pounds
  • Dale O.
    Dale O. loses 100 pounds
    "With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back.  What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."
    Dale O.
  • Abbie R. loses 25 pounds
    "I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."
    Abbie R.
    Abbie R.
  • Addy P.
    Addy P. loses 20 pounds
    "I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."
    Addy P.
  • Shannon T. loses 80 pounds
    "9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"
    Shannon T.
    Shannon T.

Get In Touch

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