9Round white map pin
9Round Fitness
3901 Providence Rd, Suite F
Waxhaw, North Carolina 28173

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
3901 Providence Rd, Suite F
Waxhaw, North Carolina 28173




9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

ABOUT 9ROUND Waxhaw, NC - Providence Rd South

Come join the fun - every 3 minutes!! Wait. . . Join the fun?!?! Wasn't I just on a fitness website?!?! Isnt this a workout program?!?! What's fun about working out, sweating, and straining?!?! At 9Round Waxhaw the focus is on each and every one of our members having the best experience possible while working on their fitness goals and overall health 9 rounds at a time. As a matter of fact, that is the 9Round mission statement: Empowering our members to achieve their fitness goals 9Rounds a time! Your 9Round Waxhaw is focused on the member experience and we want you not only achieving your goals but enjoying yourself throughout. Our trainer is always included in the workout - yes, that's right no more paying for a trainer once a week. We are here for you every time you walk-in the door working with you to accomplish your goals! We want you to succeed and success is so much more accessible when you are enjoying your workout. And don't forget we are there for you when you go home with our online nutrition guide - we can even help you plan your meals EVERY DAY! Our routines change daily and can be modified for any fitness level! And I mean any fitness level! And join us anytime - no class times, no waiting on a trainer, we are here for you every 3 minutes! Work your way up to our Challenge of the Week (CHOW)! Go for broke and work your way through our challenge ladder! Win prizes for bringing in friends and completing these and other challenges. And know we are rooting for you everytime you walk-in the door because we are going to be there for you everytime!

Strength: Stations 1-2

You'll use dumb bells, kettle bells, medicine balls, jump ropes and other equipment to build strength and stamina. Our trainers help you at every station.

Kickbox Fitness: Stations 3-8

The real fun begins as you punch and kick heavy bags to build power, double end bags to increase coordination and timing, and speed bags to develop shoulder conditioning and speed.

Abs & Core: Station 9

You’ll tighten and strengthen all the muscles in one of the most common trouble spots, your core, which improves your ability to perform any movement you do for work, exercise, or leisure.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Custom Meal Planning

Your custom meal plan makes healthy eating simple. Swap out meals for endless variety.

9Round Nutrition Matrix

Shuffle for variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.

Quick, easy access to all your favorite meals and snacks.

What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.

Your custom needs
Our proprietary Meal Planner is designed to take the guess work out of eating right.

The Cold Hard Truth

Exercise alone is not enough.  We all know there are some days that we just can't make it to the gym, but we can always eat correctly.  With 9Round Nutrition, you will learn that it's possible to eat right anywhere you go… even when you’re eating out at restaurants. 9Round members have exclusive access to our online Member Portal where you will learn: 

  • The secrets to ​losing fat in those trouble spots
  • How to maintain weight loss and strengthen your entire body
  • How you can enjoy all-day energy and mental clarity
  • How to make real, sustainable changes to your lifestyle. No starvation, no diets, and no quick-fix disappointments

We believe that eating right shouldn't be so d@*# complicated!

Simply put, 9Round Nutrition is eating the right foods, at the right times, in the right amounts. Improving your body composition takes patience, persistence, and consuming the right fuel. That is how you perform like a champion.

Inside this program, you will finally learn: 

  • How many calories your body needs to function optimally (customized for your needs)
  • How to control your eating frequency to curb hunger and stabilize blood sugar (no more afternoon slumps)
  • The importance of rest, recovery, and water intake and how to make sure you’re getting enough of each
9Round Nutrition

See Your Results as You Work Out

In real time, the 9ROUND PULSE in-club display shows your effort level, heart rate, calories burned, and PULSE Points earned during your workout. Color-coded heart rate zones make it easy to see your effort level at a glance.

9Round results monitor

How It Works

  • You wear your 9ROUND PULSE belt during your workout.
  • As you work out, the device tracks how hard you’re working and displays your effort rating, your heart rate and calories burned on a monitor inside the 9Round club.
  • You can easily see if you’re in your optimal fat burning zone and adjust your effort up or down as needed.
  • View your results and progress any time from the app or your online account. Your results are also emailed to you after each workout.


Sample Workout Summary

Benefits of 9Round Pulse

  • Effectiveness


    Your heart rate is the ideal metric that determines how much effort it takes to burn fat and improve your cardio. Heart rate tracking helps you maximize the results you get from every 30-minute 9Round workout.

  • Adapts to Your Fitness Level

    Adapts to Your Fitness Level

    The more physically fit you are, the more effort it takes to get your heart rate up. But all you have to do is keep your heart rate in the optimal heart rate zone, and you’ll continue to get results.

  • Instant Gratification

    Instant Gratification

    Your real-time heart rate and color-coded heart rate zones continuously show you whether you’re getting the most from your workout. Your results summary is emailed to you after each workout.

  • Motivation


    Live heart rate tracking motivates you to put in the necessary effort because you have a specific target to shoot for.

  • Competition


    Compete against yourself or others with the live in-club display.

  • Points Make it Simple

    Points Make it Simple

    You accumulate pulse points for every minute you spend in each heart rate training zone. The harder you work, the more points you accumulate.

Local News and Events

Member Reviews

There are no reviews for this location.

9Round Certified Trainers

  • 9Round trainer
    Matthew ""The Grinder"" Wagner (Owner/Operator)
    I am proud to be a 9Round Owner and trainer and look forward to helping my clients realize a better them. Whether your goals are simply to get in shape, find a new passion, enjoy the camaraderie of a 9Rounds Club, or you want to push your fitness limits I look forward to seeing all you in the gym! With over 20 years as a USPTA Elite Pro, a USPTR 10U/Adult Professional (1 year), formerly ACE certified personal trainer, and current ITPT professional, I have conducted presentations on fitness for juniors, adults, and seniors, been a board member for the NC USPTA and Char-Meck Senior Games, a national Junior coach, and worked on charity events for Make-A-Wish Foundation, Susan G. Comen foundation, Wounded Warriors, and with Canine Companions for Independence. I have worked as a Junior Tennis Director, Head Professional, and Director of Tennis over the last 20 years. About a year ago I developed a life threatening condition that sidelined me from my career, my workouts, and my life for about 3 months. 9Round became my PT after the illness and after 3 months I was back to a 27 round routine (3 times through the 9Round circuit) and I knew I had found a new calling in life.
  • 9Round trainer
    Suzie "Tough love" Dilauro
    My love of fitness goes back many years and I am ecstatic about working with our 9Round members to achieve their fitness goals! Above all, I put family first and that includes all my wonderful family at 9Round Waxhaw!
  • 9Round trainer
    Heather Lockrem
    Heather started with us back in November of 2016 and has been involved in athletics since high school (track and field/cross country). She is a full time teacher is on her own healthy lifestyle journey having lost over 40lbs in the last year!
  • 9Round trainer
    Jasmin "Pad Princess" Worthy
    Jasmin is a motivating, energetic, and fun trainer that wants to push you to the next level in your fitness journey! She was a tennis athlete all throughout JR high & high school. Her passion for fitness & nutrition has helped her lose over 30lbs, beast through the Rugged Maniac, Reebok Spartan Race, and various 5ks. Now she wants to use her CPT knowledge and experience to help others go above & beyond their fitness goals! You'll normally catch her in the gym w/pads on which is fitting since she is the "Pad Princess".

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
9Round Fitness
3901 Providence Rd, Suite F
Waxhaw, North Carolina 28173
704-843-KICK or text us at 704-493-5866
Hours Of Operation
Monday 8:00 am - 1:00 pm 3:30 pm - 8:00 pm
Tuesday 7:00 am - 1:00 pm 3:30 pm - 8:00 pm
Wednesday 7:00 am - 1:00 pm 3:30 pm - 8:00 pm
Thursday 7:00 am - 1:00 pm 3:30 pm - 8:00 pm
Friday 8:00 am - 1:00 pm 3:30 pm - 6:00 pm
Saturday 8:00 am - 12:00 pm


What 9Round Members are Saying

loses pounds
  • Christina K.
    Christina K. loses 43 pounds
    "When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"
    Christina K.
  • Hilary V. loses 77 pounds
    "I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."
    Hilary V.
    Hilary V.
  • Whitney D.
    Whitney D. loses 80 pounds
    "With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"
    Whitney D.
  • Abbie R. loses 25 pounds
    "I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."
    Abbie R.
    Abbie R.

Get In Touch

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