All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here’s what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach, Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local Offers & Announcements
ONLINE SPECIAL OFFERGet A Free Introductory Workout
Local News and Events
26 Oct 2016 | byKeep checking in for our new Hot for the Holidays challenge! An 8 week in-house challenge for our members!
11 Sep 2016 | byIntroducing the 9Round Heart Rate system - new for September at 9Round Waxhaw! We are thrilled to introduce the new 9Round He...
09 Aug 2016 | byCan you believe it has been a month! 4 weeks ago we opened our doors and did the first 9Round workout in Waxhaw! Four weeks in ...
9Round Certified Trainers
Matthew ""The Grinder"" Wagner (Owner/Operator)I am proud to be a 9Round Owner and trainer and look forward to helping my clients realize a better them. Whether your goals are simply to get in shape, find a new passion, enjoy the camaraderie of a 9Rounds Club, or you want to push your fitness limits I look forward to seeing all you in the gym! With over 20 years as a USPTA Elite Pro, a USPTR 10U/Adult Professional (1 year), formerly ACE certified personal trainer, and current ITPT professional, I have conducted presentations on fitness for juniors, adults, and seniors, been a board member for the NC USPTA and Char-Meck Senior Games, a national Junior coach, and worked on charity events for Make-A-Wish Foundation, Susan G. Comen foundation, Wounded Warriors, and with Canine Companions for Independence. I have worked as a Junior Tennis Director, Head Professional, and Director of Tennis over the last 20 years. About a year ago I developed a life threatening condition that sidelined me from my career, my workouts, and my life for about 3 months. 9Round became my PT after the illness and after 3 months I was back to a 27 round routine (3 times through the 9Round circuit) and I knew I had found a new calling in life.
Jasmin "Pad Princess" WorthyJasmin is a motivating, energetic, and fun trainer that wants to push you to the next level in your fitness journey! She was a tennis athlete all throughout JR high & high school. Her passion for fitness & nutrition has helped her lose over 30lbs, beast through the Rugged Maniac, Reebok Spartan Race, and various 5ks. Now she wants to use her CPT knowledge and experience to help others go above & beyond their fitness goals! You'll normally catch her in the gym w/pads on which is fitting since she is the "Pad Princess".
Lauren "The Law" McBreenLauren moved down to Charlotte less than two years ago from New York. She graduated from St. John’s University with a Bachelor’s Degree in Legal Studies. Although she has been working in the legal field for the last 15 years, her true passions are health, fitness and nutrition. She has been training in Kickboxing for over 4 years, and her love for the sport is what led her to take it further and become a trainer. She is excited to be working with us at 9Round, and hopes it will be the first step towards a new career path. Her athletic background as a gymnast, lacrosse player and avid runner has disciplined her to continuously strive for a healthier life. Her love for fitness has also led her to complete 4 half-marathons, 5 10-Milers and several other races in between. She completed a Spartan Trifecta and has participated in 5 other different obstacle course races. Lauren is committed to teaching members the importance of consistency while striving to achieve their fitness goals….and to have fun while doing it!!
Drew "The Encore" Barkercoming soon
- 3901 Providence Rd, Suite F
Waxhaw, North Carolina 28173
- Phone: 704-843-KICK or text us at 704-493-5866
|Monday||8:00am - 1:00pm||3:30pm - 8:00pm|
|Tuesday||7:00am - 1:00pm||3:30pm - 8:00pm|
|Wednesday||7:00am - 1:00pm||3:30pm - 8:00pm|
|Thursday||7:00am - 1:00pm||3:30pm - 8:00pm|
|Friday||8:00am - 1:00pm||3:30pm - 6:00pm|
|Saturday||8:00am - 12:00pm|
What 9Round Members are Saying
Joey C. loses 55 pounds"When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."Joey C.
Shannon T. loses 80 pounds"9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"Shannon T.
Whitney D. loses 80 pounds"With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"Whitney D.
Abbie R. loses 25 pounds"I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."Abbie R.