9Round Wellington, FL - Wellington Trace
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Wellington, FL - Wellington Trace
13860 Wellington Trace Suite 15
Wellington, Florida 33414
About the team
Drop The Mike
Mike, a graduate of the University of Maryland with a degree is Sport Management, is the owner and head trainer at 9Round Wellington Trace. As a memb...er, Mike fell in love with the 9Round workout from day one and after three years and over 500 workouts decided to make 9Round his full time job. Outside of 9Round, he has been known to participate is obstacle course races, loves to play disc golf and spend time with his wife Susie, son Dominick and step son Zach. More
Ryan, currently a student at Florida Atlantic University is a lifetime martial artist from Tae kwon do, karate and five years of mixed martial arts. A...n all around athlete, Ryan has wrestled, run track and played football. He has a passion for both fitness and art and looks forward to working with 9Round Wellington Trace members! More
A recent graduate from Florida Atlantic University, Erin has played team sports all her life. She is a double threat too. Erin can hold her own as sh...e has experience in Muy Thai and also completes in Brazilian Jiu Jitsu. Her active lifestyle and love for people led her to the 9Round team. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
30 minutes in and out! All the trainers encourage you!- Nov 30, 2019 by K.B.
It's always changing so it never gets boring, and it's the best use of 35 minutes I've ever had when you have a busy schedule bit want to stay in shape.- Nov 27, 2019 by Matt Harris
It’s done in 30 minutes and I know I worked hard!- Nov 27, 2019 by J.B.
I love the trainers! I like the aspect that I can get a full workout done in 30 minutes without a scheduled class time. The workout is quick, never the same, efficient and it works with my schedule!- Nov 20, 2019 by S.R.
I love the employees and the fact that every day is different, so it never gets to be routine. I love that it's a great workout and is over before you know it!- Nov 15, 2019 by C.B.
I love that there is no time schedule and the workout kicks your butt but is fun and goes by quickly, the music is awesome!- Nov 14, 2019 by S.W.
No set time. Work out is intense. I get in and out with my busy schedule.- Nov 5, 2019 by Dennis Lue Yat
Joining 9 Rounds has been a wonderful experience for me! I am stronger, fitter, and really proud of how far I have come in just a few months! A huge thanks to Mike and his team for pushing me along th... e way. More- Oct 5, 2019 by Jamie Summerside
In 30 min you can burn more calories than you would at the gym in more than an hour, you also get to have a personal trainer that motivates you the whole time. I love it!!- Oct 1, 2019 by Arletty Rodriguez
the trainers are friendly and the workouts are never the same so it keeps me interested.- Oct 1, 2019 by C.S.
My favorite thing about 9Round is the flexibility. If you have a busy schedule you can fit a quality 30-minute workout in very easily. It’s fast and effective and fun! It flies by, and it’s a fantasti... c stress reliever for a busy Mom! More- Sep 25, 2019 by Traci Lapierre
My body has never looked as good. I love the way Mike runs his 9rounds all of thtrainers are amazing. It is a great place to work out.- Sep 12, 2019 by Morgan Ross
Amazing trainers and great work out!- Sep 9, 2019 by Casey Korasadowicz
The convenience on the work out time, the trainers are really good, the ambience is nice all about 9 rounds is really good.- Aug 21, 2019 by L.G.
30 min Of high impact training I can bring my 1 year old I get an intense work out Calorie count and HR actively monitored Owner is a great motivator and trainer Clean and friendly atmosphere- Aug 16, 2019 by Marianne Corvaia
- set up workout - Puls point system - quick effective workout - nice, knowledgeable trainers - great atmosphere- Jul 28, 2019 by S.S.
Intense, fun, challenging workout all in 30min- Jul 25, 2019 by D.L.
The personal trainers motivating you throughout.- Jul 18, 2019 by Regis Zalzabal
Great location, awesome trainers, and kids friendly! Perfect for any mom that want to workout and don’t have where to leave the kids.- Jul 17, 2019 by laura guzzo
It's fun, the trainers are awesome, and it's a different workout ever time you go.- Jul 17, 2019 by Linda Becker
I love the coaches. The workouts are so awesome. The facility is always clean.- Jul 11, 2019 by Amanda Silvestri
The ability to get structured, yet varied, high intensity training in a short period of time.- Jun 26, 2019 by Jeff Gambrell
Personal trainers are always there to motivate!- Jun 18, 2019 by F.R.
The trainers the atmosphere the whole set up is perfect. I get an amazing work out every time.- Jun 9, 2019 by Morgan Ross
The trainers are friendly, helpful, encouraging, and push you when you need it. The doors are always open at 6am during the week days, which is important to me. I have a bad back and the core exerci... ses have help a bunch. More- Jun 7, 2019 by R.A.
The friendly trainers and the flexibility with the time/schedule.- May 30, 2019 by J.M.
Great trainers willing to go at different paces to suit your needs 10/10 must go to- May 25, 2019 by Liam Brown
The best thing is that 9round is only 30 minutes and you can swing by at any time. Makes it sooo much easier to form a healthy habit of going even if you are running 10 minutes early or you have to wo... rk a bit later in the office, 9round trainers will always be ready when you are available. I can go every day with 9round instead of other gyms with inconvenient class times. Also the trainers at 9round Wellington are so nice, nonjudgemental and cheer you on to work out harder. Oh and love the heart rate monitor, that is amazing and super fun to follow. Overall, I recommend 9round to all my friends! More- May 15, 2019 by A.H.
The flexibility of not having scheduled classes, yet still working out together. You're done in 30 minutes and no two workouts are the same.- May 11, 2019 by A.B.
Each workout is different AND fun, plus using the pulse monitor is a great way to track my progress.- May 10, 2019 by Tara Armatas
Fun workout, 30 min, great staff.- Apr 17, 2019 by Regis Zalzabal
The owner is amazing. The trainers are awesome! It is fun, different every day, and always gives you a great workout. I love that there is no set class times.- Apr 15, 2019 by Linda Becker
Quick and effective workout It’s NOT boring- Apr 5, 2019 by M.S.
I love the owner and trainers! They meet you where you are and constantly push you! It’s like a family! I love the flexibility of no set class times and feel confident that if my form is off they will... adjust to save me from injury. More- Apr 4, 2019 by lori Dombkowski
I like the music, which pumps me up before and during my workout.- Mar 30, 2019 by Jeff Gambrell
I love the fact that I don’t have to schedule my session. Whenever I show up is fine. I also love that it’s an intense workout that only takes 30-35 minutes- Mar 27, 2019 by Rorie Stucchi
Fun! Great workout!- Mar 27, 2019 by Dalia Paratore
It’s a different workout Every day. The trainers are awesome! When I would go to a regular gym I always got lost & I never knew what machines to use. I would end up leaving or giving up and not return... ing! This is the first workout system that I’ve actually stuck to. Love 9round! More- Mar 20, 2019 by Brooke Gerstein
Getting in and out, no schedule. Never the same excersice routine.- Mar 20, 2019 by G.B.
I really do appreciate the way how they show the exercise with a lot patient.- Mar 13, 2019 by L.W.
I always hated working out, but 9 Round is fun. The trainers are so helpful and supportive, too.- Mar 1, 2019 by A.C.
I'm a 64 year old woman with a number of chronic illnesses, neck problems, fatigue, and other issues. This is the ONLY workout that I have been able to continue AND LOVE LOVE LOVE! Mike, the owner of ... 9Round Wellington Trace, works with me every single time to help me push myself but not do more than I can. Plus, there is nothing like punching and kicking to vent my frustrations! :-) 9Round is the BEST workout for me! More- Feb 13, 2019 by Susan Bilheimer
Great instructors; fast paced; always challenging; quick and convenient- Feb 11, 2019 by Claudia Rodriguez
The workouts are awesome and you can burn up to 330 and more calories in only 30 min; it’s a great intense workout... every day is something different! Can’t get better than that!- Feb 11, 2019 by Shariska Monroy
That I am in such good shape. My strength and conditioning are excellent and I am 63! I like the whole program: 1. Show up whenever it is convenient for you. 2. In and out in 30 minutes. 3. I genera... lly burn about 500 calories in the 30 minutes. 4. I am wiry strong. 5. It is very hard but actually fun. 6. Workouts change every day. Never dull and always challenging. 7. Trainers are very helpful and positive. More- Jan 27, 2019 by William Wedge
9Round’s is the best 30 minute whole body workout! Thanks Mike- Jan 18, 2019 by Ranil Desilva
Awesome place to work out- Jan 16, 2019 by R.Z.
What I love the most is the team behind 9Round Wellington. They're very professional, know what they're doing, and treat you very well and make you feel at home. Additionally, not having a fixed tim... e to go workout is a huge plus. Flexibility is a must due to our busy schedules. Keep it up, guys! -Ricky V More- Jan 16, 2019 by Ricky Villamar
I enjoy the fast pace of the workout. I getter a better workout in 30 minutes at 9Round than spending an hour plus at the gym. I also love the guidance from the trainers.- Dec 31, 2018 by N.M.
The flexible schedules and no specific class times.- Dec 31, 2018 by Michelene Nembhard