A New Fitness Circuit has arrived in Charleston, South Carolina

9 reasons to join 9Round fitness

  1. A fast, effective full-body work out in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun workouts with faster, effective results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in West Ashley SC-Sam Rittenberg Blvd!

30 minute kickboxing inspired fitness classes

Try your FREE workout today to see what all of the talk is about!! Welcome to 9Round West Ashley, the best 30 MINUTE FULL BODY workout on the planet! It's done in a cicuit style format so there are NO CLASS TIMES to try and rush to get to, the workout CHANGES DAILY so you won't get bored, and BEST OF ALL there is     a trainer on the floor to help push you to reach your goals and make sure of proper form. Its fast, fun, effective AND affordable for beginners to professional athletes. Come see us today!

 

 

9Round fitness and kickboxing classes in West Ashley SC-Sam Rittenberg Blvd
Get Your FREE Session call us:843-566-2099

contact information
1890 Sam Rittenberg Blvd.,
Charleston,
SC 29407
phone: 843-566-2099

Hours of Operation
Monday-Thursday 9:00am - 1:30pm 3:30pm - 8:00pm
Friday 9:00am - 1:30pm 3:30pm - 7:00pm
Saturday 9:00am - 1:00pm
First
workout
always
free!

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$59 per month

Not getting the attention you need at a regular gym? Not getting the results you want while paying high prices for personal training. Contact our staff today to find out how to become a member of the 9Round Nation-the most exciting exercise program available. *equipment purchase required

whistle

Trainer Included

Because our workout changes every day, you will have a 9Round Certified Trainer to instruct and motivate you each and every workout.

health

Workouts

With your membership you will have access to workouts. We recommend starting with 3 workouts per week, however, you are welcome to come more.

boxing

9Round Gloves

You will receive 9Round Gloves which will allow you to hit as hard as you want without the risk of injury.

nutritions

Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.


My Trainers

What is 9Round Fitness?

video introducion

We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds is different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.

blog

01
Apr

2014

Are you ready for summer?

by Pam

Summer is right around the corner! That means it's time to get in your bathing suit. Are you ready for that? If not, don't worry because 9Round has your back. We offer the ultimate 30 minut...

Read more
blog

15
May

2013

Why 9Round is for you

by Anonymus

It can be a tough task when trying to figure out what gym is a good fit for you. There are so many gyms out there that guarentee resutls and offer CRAZY cheap membership prices. However, 9Round ...

Read more
blog

29
Apr

2013

Summer Blast-College Students

by Anonymus

9Round Charleston will be running a Summer Blast Special for College Students. The special will start May 1st and is a 3 Month Membership for $139. This is unlimited workouts for 3 months and in...

Read more
blog

24
Apr

2013

Teara Thompson

by Anonymus

Here is Teara Thompson posing for the camera. She joined our gym just over a week ago. What's amazing about Teara is that she has already lost 60lbs before joining 9Round just by eating bett...

Read more

"motivating you to put in the effort required, to get the results you want."

myzonemoves.com

Heart Rate Technologies

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.

what are meps?

MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.

Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.

Want more information?

Download our brochure

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To get more information about 9Round, please complete the form below