Schedule your
free workout

A unique workout each time keeps it interesting and fun! Trainers are very friendly, knowledgeable, and professional. My family truly enjoys it, and it has become our daily routine..

Clean gym, great workout, awesome trainers!

I love that everyday is something new and exciting - it never gets boring! The one-on-one attention with the trainer randomly throughout the workouts is great and keeps you on your toes. The best part might be that each workout is only 30 minutes, making your workouts quick yet effective!

I absolutely love 9 Round! After years of mundane workouts in a typical gym I finally found a place that’s invigorating, challenging, and most importantly FUN! I’m in and out feeling exhilarated after a 30 minute workout. The trainers are fabulous too, and work with me individually to modify stations to fit my needs after injuries from a car accident. It’s been a long time since I finished an intense workout, excited to return for more of the same!

Trainers and the concept of the quick, but efficient exercise. The trainers make the experience though!!! We have the best in Wilmington, DE!!

Personable and knowledgeable trainers, an intense, high impact workout in a short amount of time, getting in the best shape of my life, conveniently located close to home.

I like that it’s a different workout everyday! I like our trainer- Tim, great guy! I like the email I get everyday so I can see my heart rate and calories burned. I like how I feel when I am finished each workout! I feel better and I am Looking forward to seeing and feeling more changes in my body!

Convenient and fun

I love that a round starts every 3 minutes and that a complete workout only takes 30 minutes and that it is a really good, really fun workout

Excellent

The best thing about 9Round workouts is that with so many different punches, kicks, elbow, knees, etc., at nine stations plus trainer-led pad work, you will never get bored doing the same thing over and over - I have over seventy-five workouts in and I haven't done the same one twice. The sheer number of exercise combinations keeps the workouts exciting and new!

Everything....

Everything! Being able to monitor your workout with the heart rate monitor to know whether to push harder or take a break. Working with all of the professional and personable trainers. Love the variety in the workouts. Never boring or routine

The trainers are great! You get the best workout in just 30mins!

Love the early morning hours. Trainers are knowledgeable and help push you through the workout.

Just show up! Quick and get! Great for busy, time crunched folks.

Great workout in a short period of time and the instructors really push you to maximize results.

That there are no class times is great.

The trainers do a great job with motivating me to push myself. I really enjoy going to the gym. Great stress relief.

It’s quick, high impact, and I started to see changes in my body right away. I went from couch potato to working out 3 times a week in roughly 4 visits. Plus, round kicking a heavy bag is a lot more enjoyable than anything at a self paced gym.

The trainers are great! I love how they always push me to work hard. Also you can’t beat the convenience of showing up when you have time. No need to worry about running home late from work. My workout starts on my time.

Different every day. Full body quick workout

It’s a personal, comfortable, and fun environment!! The workout is killer and different every day so you’ll never get bored! You use muscles you never even knew existed. It’s 30 minutes and you come in at any time you want, which makes it super convenient for those of us that have a busy/everchanging schedule! Love 9round and have already gotten 3 of my friends in California to join their local gym!

Trainers are wonderful!!

A fun, challenging and intense workout in a short amount of time, no need to spend hours at a gym. Love that there are new workouts every time I go, it keeps it interesting. The trainers are always very friendly, knowledgeable, and personal, which makes me and my family enjoy it that much more. We have seen results, through weight loss and gaining muscle. So thankful a 9Round gym opened close to me!

Always a different workout so it never gets boring. All of the trainers have been really helpful and motivating!

Everyday I am not sure what to expect. The workouts are great!

Its different everyday, the trainers push you, and its 30 min...Working full time, raising a family who has time to get to a gym.....I can always find 30 mins...

Convenience and fun!!

The staff is always helpful and understanding!!

Flexibility of classes, challenging training and encouraging trainers

There are so many combinations of workouts that you don't get bored doing the same one more than once.

I love that there is always a trainer helping and motivating the entire workout!

It's a tough workout but I know it will be over in 30 minutes and I will feel great all day!

It’s 30 minutes.

I love 9Round. It is a great effective and efficient workout.

Monitoring your workout with the heartrate montitor. Working with the trainers. Love the high intensity/short time period concept

Knowledgeable trainers who know just how far to push me to go beyond what I thought I was capable of

Best workout ever

9round is amazing! Love going to this gym. Love the trainers.

Great and friendly staff at Branmar! Also I like the convenience of being able to go at any time. I also like that it is 1/2 hour in duration.

So far so good! I don’t like to work out, but like the results. The workout was fun, fast and can be modified to your fitness level. I’ve dealt with 4 staff members to this point and all were helpful, friendly and challenging. I highly recommend 9round Marsh road to anyone wanting to get in shape.

Different workouts and great, encouraging trainers!!