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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


7122 Market Street, Suite 120
Wilmington, North Carolina 28411


  • A different and great workout every single day, no 2 days alike. Amazing workout in just 30 minutes!
    - November 15, 2018 by Jason Green
  • Quick, you don't have to wait for next class to start. The trainers are very attentive, positive, motivating, and ensure your form is correct. I am happy with my experience
    - November 11, 2018 by A.C.
  • Superb leadership, staff and awesome training facility!
    - November 10, 2018 by Christian Cardamone
  • Great workout, friendly trainers, awesome atmosphere
    - November 08, 2018 by Nicole Ramos
  • Easy to work around a busy schedule, great trainers and great workout!!
    - November 03, 2018 by Bethany Terry
  • The trainers are all very friendly and helpful. I never feel judged or out of place.
    - November 03, 2018 by H.M.
  • Great workout in a short timeframe. Love the no scheduled start time. And the new hours!
    - October 27, 2018 by K.R.
  • The staff and the variety in the workouts. No two days are the same.
    - October 27, 2018 by Ross Howe
  • I love 9round! The work out's vary from moderate to high cardio, however it's such short intervals it's not difficult by any means, and you're aloud breaks. The staff is also very motivating and gives off a nice, friendly vibe.
    - October 25, 2018 by Megan Ford
  • The staff!!! They are always friendly and energetic and make me look forward to my workout.
    - October 25, 2018 by Karen Formy-Duval
  • I love that it’s a total body workout all done in 30 minutes. I feel refreshed physically and mentally after my workout. The trainers/owners have always been motivating and shown a real passion for the workout style. It is the perfect workout for the busy bodies who need to squeeze in a good sweat. I also like the heart rate monitors and getting my results emailed after the workout. Showing the different heart rate zones and how it correlates to the amount of calories burned is pretty cool. I’ve been able to consistently stick with this workout routine because I can go when I want and because it’s quick.
    - October 20, 2018 by L.L.
  • The variety of exercises and motivating staff
    - October 19, 2018 by Ariana jo
  • It's hard to get motivated for the gym after work - but not for 9Round. Before 9Round, my workouts were unproductive and boring. Now, I know I am getting a full-body workout without wasting any time - and it's actually fun. The awesome instructors and environment make it the best gym in Wilmington.
    - October 16, 2018 by L.K.
  • I love being able to walk in whenever I have time and jump right in and start my workout!!!!
    - October 14, 2018 by H.S.
  • No class times, great workout in 30 minutes, friendly staff. What is not to like!
    - October 10, 2018 by Beth Sheffield
  • 9Round has been an incredible place to change up my fitness routine. Im able to get a great full body workout without worrying about a class time to make it to. It helps me be more consistent in my attendance, which is a huge improvement for me. They are also so accommodating in modifying my movements so I am able to still come in and get a workout in when injured.
    - October 10, 2018 by Emily Sobul
  • I love the motivation from the trainers! It is a very positive work out environment.
    - October 08, 2018 by Shekeila Page
  • I love everything about 9round. The workout, the trainers, I feel great walking out after my workout.
    - September 27, 2018 by A.L.
  • Great workout in a short amount of time with personal attention.
    - September 26, 2018 by Roni Santos
  • Different routines each time I go and staff is helpful. Get good suggestions and support to complete each round. Learning all the time and push myself to do better.
    - September 22, 2018 by B.T.
  • Love that you can go at any time. That is huge for me. I didn’t know if 30 minutes would feel like enough of a workout...it DOES. Love it, highly recommend for all levels.
    - August 29, 2018 by Suzanne Neblett
  • The 9 Round staff are very supportive in helping to achieve my goal of becoming physically fit. The exercises are fun, challenging and always different everyday to prevent the workout from becoming boring. It is a great gym, you will be surprised how much that you can accomplish.
    - August 28, 2018 by Jeremy Carter
  • Love that people know my name! It’s motivating.
    - August 25, 2018 by D.D.W.
  • Convienience, no set class times and the owners
    - August 24, 2018 by A.B.
  • The workouts of course and the personal experience and welcoming environment with the trainers.
    - August 24, 2018 by K.Y.
  • I love the workouts and the ability to come at any time. I also LOVE the one on one trainer activities.
    - August 24, 2018 by M.H.
  • The workouts and awesome staff
    - August 23, 2018 by T.R.
  • The flexibility 9 rounds affords to be able to walk in around my schedule.
    - August 22, 2018 by whitney kerler
  • I enjoy the flexibility of the times to work out, the different routines, and the trainers.
    - August 20, 2018 by D.W.
  • I love the energy in the gym!! The trainers are amazing and super attentive. If correction in form is needed they are really good at helping out in a positive way! Love the results I’m seeing in my body and cardio health!
    - August 18, 2018 by Alexa Morley
  • It’s the perfect way to workout for someone who is really bad at working out. Thirty-Forty minutes and I definitely feel it the next day. I tell all of my friends about it and some of them are planning on coming for a class with me.
    - August 18, 2018 by Callan Trippe
  • I love everything about 9 round
    - August 16, 2018 by E.C.
  • Friendly trainers that are extremely helpful and encouraging, very easy for a beginner to jump right in and learn
    - August 16, 2018 by Jason Green
  • It is a great experience all around. The owners and staff are very friendly and energetic. They are also very attentive and help you when you need it. They modify the workout if you have an injury so don't be shy to let them know. They really care about your overall health. The workouts are high energy and you definitely won't get bored since it changes everytime you're there. I've never been a gym person for the reason of needing that motivation while I'm there and having someone give you that push. I joined with my husband and daughter. We use it as part of our family time. I really enjoy it. It's a great place!
    - August 15, 2018 by Holly Green
  • The people!
    - August 15, 2018 by Kelsey Frantz
  • It’s such a good workout, and most of all everyone at 9Round is so nice - which is so important when you feel out of shape and out of place in most gym environments. This is my favorite gym and workout ever!
    - August 04, 2018 by J.S.
  • The instructors and location are great
    - August 04, 2018 by A.E.
  • I love that it's different every time I go. The trainers are friendly and knowledgeable. It's a great workout and a great way to get out your frustrations!
    - August 02, 2018 by Amelia Smith
  • Friendly staff, super dynamic and efficient workout.
    - July 27, 2018 by Tim Hampton
  • Atmosphere and the people.
    - July 27, 2018 by Ross Howe
  • Constant change up of workouts
    - July 27, 2018 by P.R.
  • Best work out I have ever engaged in, by far!
    - July 26, 2018 by Mike Kirby
  • The workout is awesome, its easy to go in and get it done and the trainers are so helpful and kind!
    - July 26, 2018 by B.T.
  • The staff is always so nice and keep you motivated. They genuinely care about you and you reaching your goals. I wouldn't want to go anywhere else!
    - July 26, 2018 by Karen Formy-Duval
  • I love it here!
    - July 25, 2018 by Megan Ford
  • Great staff, very encouraging. Workouts are short with fantastic results. The way the program works fits perfectly into my hectic schedule.
    - July 24, 2018 by Angela Bluford
  • The workout is different every day. The trainers are wonderful!
    - July 21, 2018 by Ivy Berrey
  • The staff, flexibility and the killer work outs!
    - July 20, 2018 by C.Z.
  • I like that the staff in always friendly and helpful in my workout. I am greeted warming coming in and always leave in a good mood. Overall, it is a fantastic experience and I am seeing results from the workouts.
    - July 20, 2018 by M.B.
  • A fantastic work out with no time commitments. I love how I can walk in at any time. Every single trainer is great. Very welcoming, motivating and kind. Everything is clean.
    - July 20, 2018 by Kelly McMahon

About the team

  • 9Round trainer
    Lynnette and Perry ""LynSpin" and "The Rock"" Spinelli
    Owners and Certified Trainers Lynnette and Perry Spinelli are thrilled to bring the 1st 9Round to Wilmington. After many years of involvement with 9Round as members in the Charlotte market, Lynnette and Perry found the 9Round experience to be a perfect fit for their busy lifestyle and experienced many health and fitness benefits from consistent participation in the workouts. Lynnette went on to become a trainer and eventually manager of a gym in the Charlotte area, allowing her to combine her healthcare and teaching background with her passion for health and wellness. She firmly believes that 9Round offers a workout program for anyone and is determined to create a gym environment that is fun and engaging, one where members want to come back and "get in, get addicted and get fit" so they can experience the great health benefits of a sound exercise program. Bringing 9Round to Wilmington has allowed the Spinellis to relocate to an area they love and you will see one or both of them daily, working the gym floor, interacting with and encouraging their fantastic members.
  • 9Round trainer
    Courtney "Mrs Bradley" Bradley
    Courtney fell in love with 9Round the moment she finished her first workout. Shortly after becoming a member, she became a certified 9Round trainer in Laguna Niguel, California. Originally from Orange County, California, Courtney is excited to be a part of the Wilmington, NC 9Round team and help others gain confidence and knock out their goals with 9Round. When she's not in the gym she can be found spending time with her family either cheering on her daughter at the soccer of softball field, swimming at the beach or just hanging out in the backyard.
  • 9Round trainer
    Aryn LeQuire
    Aryn is thrilled to be part of the 9Round team! Her background teaching Physical Education and Health led her to group fitness and personal training and now she is thrilled to bring the best of both worlds together. Aryn brings enthusiasm and knowledge to every workout she coaches! She loves to break down different movements, and teach people how to enhance or modify their routine to feel safe, strong and successful! Aryn also values the personal connections made through fitness. Every workout should feel challenging and fun and Aryn takes great pride in in helping members feel energized, proud of their hard work and dedicated to achieving their fitness goals. Outside the gym, Aryn's favorite things include exploring National Parks with her husband, NFL RedZone, the Marvel Universe and RocknRoll!
  • 9Round trainer
    Tim Hampton
    Falling in love with sports at a very young age, fitness quickly became a lifestyle for Tim. As a three sport athlete in high school, Tim found himself experimenting with various forms of workouts and training. This is where he found his love for Mixed Martial Arts and began training with amateur cage fighters at a gym in his hometown of Durham, NC. After being a member at numerous boxing gyms in Wilmington, he knew he found his home after his first 9Round workout. It was a natural transition from member to trainer. Tim looks forward every day to engaging with members in a workout he truly believes in.
  • 9Round trainer
    Julia Reinhart
    Julia is a sophomore at UNCW and grew up playing a variety of sports, her favorites being softball and volleyball. Julia was a member of a Charlotte area 9Round for more than 4 years, utilizing the 9Round fitness program as a way to stay in shape during her off seasons. Her smile is sweet but she will push you to your full potential and she loves to do pad work that will have you smiling, but totally challenged!
  • 9Round trainer
    Cody Critcher
    Cody is a Senior at UNCW majoring in Communication Studies. Cody was introduced to the 9 Round workout program during high school while training for baseball. He was happy to jump at the opportunity to work as a trainer after returning to 9 Round this past summer. He hopes to share his love of fitness with others to help inspire individuals to live healthier lives and reach their fitness goals.
  • 9Round trainer
    Brad Roche
    Brad, a Michigan Native, has a long history of experience in the fitness industry. He currently is a sophomore at UNCW majoring in Exercise Science. He has diverse experience in fitness training including powerlifting, bodybuilding, boxing, and 9 Round kickboxing! As a 9Round Trainer, Brad’s number one objective for members is to help them reach their fitness goals that lead to an improved, healthy lifestyle.