9Round Wilmington, NC - Market Street
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
Punch and kick your way into better shape with our incredible 21-DAY CHALLENGE offer that includes unlimited workouts with a 9Round Champion Trainer, specialized nutritional guidance, an online support group, and 9Round hand wraps.
9Round Wilmington, NC - Market Street
7122 Market Street Suite 120
Wilmington, North Carolina 28411
About the team
Lynnette and Perry Spinelli
"MotherFitness" and "Silverback"
Owners and Certified Trainers Lynnette and Perry Spinelli are thrilled to bring the 1st 9Round to Wilmington. After many years of involvement with 9Ro...und as members in the Charlotte market, Lynnette and Perry found the 9Round experience to be a perfect fit for their busy lifestyle and experienced many health and fitness benefits from consistent participation in the workouts. Lynnette went on to become a trainer and eventually manager of a gym in the Charlotte area, allowing her to combine her healthcare and teaching background with her passion for health and wellness. She firmly believes that 9Round offers a workout program for anyone and is determined to create a gym environment that is fun and engaging, one where members want to come back and "get in, get addicted and get fit" so they can experience the great health benefits of a sound exercise program. Bringing 9Round to Wilmington has allowed the Spinellis to relocate to an area they love and you will see one or both of them daily, working the gym floor, interacting with and encouraging their fantastic members. More
Courtney fell in love with 9Round the moment she finished her first workout. Shortly after becoming a member, she became a certified 9Round trainer in... Laguna Niguel, California. Originally from Orange County, California, Courtney is excited to be a part of the Wilmington, NC 9Round team and help others gain confidence and knock out their goals with 9Round. When she's not in the gym she can be found spending time with her family either cheering on her daughter at the soccer or softball field, swimming at the beach or just hanging out in the backyard. More
Aryn is thrilled to be part of the 9Round team! Her background teaching Physical Education and Health led her to group fitness and personal training a...nd now she is thrilled to bring the best of both worlds together. Aryn brings enthusiasm and knowledge to every workout she coaches! She loves to break down different movements, and teach people how to enhance or modify their routine to feel safe, strong and successful! Aryn also values the personal connections made through fitness. Every workout should feel challenging and fun and Aryn takes great pride in in helping members feel energized, proud of their hard work and dedicated to achieving their fitness goals. Outside the gym, Aryn's favorite things include exploring National Parks with her husband, NFL RedZone, the Marvel Universe and RocknRoll! More
Falling in love with sports at a very young age, fitness quickly became a lifestyle for Tim. As a three sport athlete in high school, Tim found himsel...f experimenting with various forms of workouts and training. This is where he found his love for Mixed Martial Arts and began training with amateur cage fighters at a gym in his hometown of Durham, NC. After being a member at numerous boxing gyms in Wilmington, he knew he found his home after his first 9Round workout. It was a natural transition from member to trainer. Tim looks forward every day to engaging with members in a workout he truly believes in. More
After playing organized sports in her school years, Meagan looked for new ways to challenge herself physically. She found her passion with kickboxing ...and spent the majority of her time training for competition. Meagan then found 9Round and fell in love with the positive energy and atmosphere. She transitioned from member to trainer to share her passion with her fellow 9Rounders More
Julia is a sophomore at UNCW and grew up playing a variety of sports, her favorites being softball and volleyball. Julia was a member of a Charlotte a...rea 9Round for more than 4 years, utilizing the 9Round fitness program as a way to stay in shape during her off seasons. Her smile is sweet but she will push you to your full potential and she loves to do pad work that will have you smiling, but totally challenged! More
Shane is a retired Marine who started training in Martial Arts at the age of 9. He holds multiple belts and certifications in Martial Arts, Defensive... Tactics, and fitness. Shane believes our bodies have unlimited potential and finds joy in helping others achieve their goals. More
Hannah graduated from UNCW with a degree in exercise science. Her background in gymnastics and various team sports inspired her to pursue a career in ...physical education and health. She is passionate about fitness and loves spending time in the gym training members and working out. Her favorite part about 9Round is the community! She also enjoys encouraging members to push themselves so they always get a killer workout! More
Emily is a Wilmington native. She is studying social work at UNC Wilmington and plans to go on to receive her masters in social work once she graduate...s. Emily grew up as an athlete with a love for soccer. She gained interest in boxing back in 2018 and has been dedicated to it ever since. Her love for fitness and seeing others achieve their goals is why she loves being a trainer. “There’s no better feeling than helping others reach their full potential.” More
Matt began playing sports at the age of 5 and has been around athletics ever since. He graduated from East Carolina University with a degree as a Heal...th Fitness Specialist. He is also an ACSM certified personal trainer. Matt’s favorite part about training is it gives him a chance to impact other people’s lives and help them reach their goals. His favorite part about 9Round is the trainer drills! When he’s not at the gym you can catch him playing beach volleyball or floating in the ocean. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great trainers!- Oct 11, 2020 by Melissa Brooks
This is such a fun and exciting workout! The trainers are top quality, and they really keep you on your toes. I am constantly learning something new. I have never been more motivated to keep up with a... workout routine! 10/10 would recommend. More- Oct 8, 2020 by Briare Ballard
Trainers are great and the gym is always clean!!- Sep 27, 2020 by holly stevens
The efficient workout in a super clean facility, with fun and attentive trainers. Love 9Round!- Sep 27, 2020 by S.F.
The trainers are all excellent at 9 round! I have really enjoyed coming in and working out here. The gym is kept exceptionally clean, music is great, workouts are killer and I genuinely comfortab... le here! I have seen a lot of gains and improvements in my body since starting here. I highly reccomend it. Hats off to the owners at market street for handling this pandemic with grace and running an amazing place for all of us to go! More- Sep 26, 2020 by Erin Vasquez
If your looking for a solid workout that hits cardiovascular as well as muscle groups, this is the place. I’ve gained more progress with this type of workout than I ever did in a traditional routine.... Highly recommended. More- Sep 25, 2020 by Mike Kirby
Lynette and Perry, and the team of trainers genuinely care about each member’s well-being.- Sep 24, 2020 by Ben Howell
Quick work out. Awesome trainers who motivate and push me to work hard. Convenience.- Sep 17, 2020 by K.S.
I absolutely love working out at 9Round!!! The trainers are amazing and always make your workouts fun. It is quick and effective, which is what makes it so great. Don't waste hours at other gyms, m... ake your 30 mins count and feel great about yourself! More- Sep 17, 2020 by N.P.
9 Round is the best! Best work out and it’s like family!- Sep 17, 2020 by A.B.
The trainers and the tough workout!- Sep 17, 2020 by N.G.
I enjoy the intensity of the workout and the speed at which it goes by. The trainers are great and really keep you going to the end.- Sep 16, 2020 by Julia Barnette
The workouts are hard but fun, the trainers are great, and you get an amazing workout in 30 minutes!- Sep 16, 2020 by Angela Peterson
I love the small atmosphere and motivation- Sep 16, 2020 by K.C.
Our three local 9round locations meet, and surpass the expectations. They go above and beyond to ensure a friendly safe, clean environment for all, The deliver every day! Its quick, and you can go at ... your own pace. Its not a cookie cutter experience. The workouts are new every day. I am just under my two year anniversary. It gets better every day!!! More- Sep 16, 2020 by Robert Griffin
I love the workouts, the trainers, the other members and the owners! Best gym ever!- Sep 16, 2020 by C.T.C.C.
The trainers help to make sure you are using the right form as well as motivate you through all 9 rounds. It’s also nice that the work outs constantly change so I’m never bored.- Sep 12, 2020 by L.P.
The trainers and the workouts- Sep 9, 2020 by Will Meeks
Love the total workout you get in 30 minutes- Aug 28, 2020 by R.B.
The trainers encourage you through your workout. I like the variety and how everyday is something different. I love how every station is a short term goal...three minutes and you're done with that o... ne. It's also nice to see your progress via email and the details of your body's response to the workout. Great job guys!! Keep up the encouraging motivation! More- Aug 14, 2020 by Alison Heath
The trainers and workouts are the best! They have been able to modify my workouts to accommodate my limitations from open heart surgery. I would recommend 9 round to anyone that wants to improve their... physical condition. More- Jul 4, 2020 by Darren Poe
Everyone is always so nice and friendly! Everyday is something different! The gym is always clean!- Jun 26, 2020 by holly stevens
I love the small class environment, encouraging words from the coaches and their expertise in correcting form and making adjustments where needed. The varying workout each day makes it fun and 30 minu... tes is the perfect amount of time! More- Jun 25, 2020 by Kirsten Cunnings
Hands down (or should I say gloves up?!) the best 30 minutes of my day. I’m obsessed with 9Round!- Jun 22, 2020 by Marlena Cullen
You guys are doing a great job! So happy to be back on the gym and punching a real bag!- Jun 19, 2020 by Amy Phillips
The workout is extremely challenging and also a lot of fun because of the constantly changing routine. The trainers are great to work with and they really push me to work hard. It is by far the best... full-body workout program that I have ever participated in. More- Jun 19, 2020 by Gene Ingle
Full body and cardiac workout in a little more than 30 minutes. Great trainers and very respectful of cleanliness and social distancing.- Jun 19, 2020 by Barbara Pennington
The atmosphere and trainers are the best! I want to come work out which is a new experience for me! I feel empowered and proud when I walk out of 9rounds.- Jun 18, 2020 by Leia Mckenzie
I love 9Round and all the trainers! It’s a fun and quick workout. The owners/staff are taking great precautionary measures to ensure the safety of its members.- Jun 17, 2020 by N.P.
The best workout around and we have the BEST 9Round Owners and Trainers here in Wilmington NC!!!!!- Jun 17, 2020 by D.G.
Everything! The owners and trainers are the best! The workouts are the best. In and out in 30 mins, I have no excuse to not go workout.- Jun 17, 2020 by Courtney West
I love the smaller settings. I feel the trainers know when to push me ! It is like a family setting- Jun 17, 2020 by danielle carlstedt
Absolutely everything!!!! It’s so great to see the owners, trainers and members back. The attention to detail with the workout as well as keeping us all safe with cleaning and sanitizing is unsurpass... ed! It’s like family More- Jun 16, 2020 by Jennifer Davis
The trainers are great and very personable. Workouts are great as well and the gym is in a great location- Jun 16, 2020 by L.H.
There are too many things to pick just one! I feel a sense of community there, a family if you will. I’m highly motivated to workout daily. The workouts are never boring and the membership is so affor... dable. I didn’t realize how important 9Round was to me until it was taken away from me! More- Jun 16, 2020 by Ashley "She-la" Benton
Short but awesome workout, no class times, family environment, loyal members, and most of all awesome owners and trainers at the Wilmington, NC location.- Jun 16, 2020 by kristi goodson
I love the variety and how every workout is different. The trainers are amazing while not being cheerleaders, which is usually a deterrent for me.- Jun 16, 2020 by K.C.
The flexibility for all ages, expectations, and schedules. All you need is 30 minutes a day at least 3 days a week. The results are amazing. Our local 9round locations are owned by the same folks here... in Wilmington, NC. They are the best of the best. The owners, and staff take the time to make sure each member is executing each round correctly. Our 9round are safe, clean, and a great place to get the job done. More- Jun 16, 2020 by Robert Griffin
Best. Gym. Ever.- Mar 21, 2020 by C.K.
The trainers are fantastic. The workouts are always different. The flow of people in and out is not intimidating. Easy in easy out. Burning 500 to 600 cal every 30 minutes is impressive and I love it- Mar 19, 2020 by Michael Rheel
I like that it is fast with no specific start time. I also like that you work each round by yourself (mostly). I think it can be intimidating being in a group class and comparing yourself to everyone.... More- Mar 19, 2020 by A.P.
How fast it is. How I am the strongest I have ever been. The employees are awesome.- Mar 15, 2020 by D.C.
It’s on my schedule, the workouts are challenging for seasoned people and can be modified for beginners. The trainers and owners are AWESOME!!!- Mar 13, 2020 by Jennifer Davis
The owners and trainers are the best! Very friendly and helpful and so encouraging! In and out with a 30 minute full body workout.- Mar 13, 2020 by C.W.
The flexibility of working out and the enthusiasm of the trainers!!- Mar 9, 2020 by A.M.
Workouts are fast and efficient. Trainers are positive and encouraging.- Mar 4, 2020 by J.D.
I have been to other fitness establishments, but 9Round checks all of the boxes. There are no set times. The trainers at our locations are energetic, knowledgeable, and friendly. Its truly a no judgem... ent experience. Everyone works at their own level. However all it takes is 30 minutes a day three times a week for 90 days. You will see a significant difference. 9Round even has an outstanding website with dietary tips, and helpful videos. Our owners in the Wilmington NC area are the best of the best! With three locations to choose just pick one, and give it a try! On a side note they actually clean their facilities! More- Mar 4, 2020 by Robert Griffin
9Rounds is amazing. I workout every day at another regular gym and 9rounds has proven to be a fantastic new place. It is a different workout that allows me to get a crazy good workout in just 30 minut... es. The staff here in Wilmington - Lynnette, Perry, and Claudia - incredibly nice and beyond helpful. Even when I have no motivation, they are nothing but cheerful and encouraging. More- Mar 1, 2020 by J.M.
Your trainers are awesome- Feb 29, 2020 by thomas hopewell
9Round Wilmington has helpful and friendly trainers, efficient and sweat inducing workouts that are different everyday to keep things from getting boring, plus punching stuff (bags not people) is a ni... ce outlet after a long day of work. More- Feb 26, 2020 by L.G.