9Round Wilmington, NC - Market Street
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Wilmington, NC - Market Street
7122 Market Street Suite 120
Wilmington, North Carolina 28411
About the team
Lynnette and Perry Spinelli
"MotherFitness" and "Silverback"
Owners and Certified Trainers Lynnette and Perry Spinelli are thrilled to bring the 1st 9Round to Wilmington. After many years of involvement with 9Ro...und as members in the Charlotte market, Lynnette and Perry found the 9Round experience to be a perfect fit for their busy lifestyle and experienced many health and fitness benefits from consistent participation in the workouts. Lynnette went on to become a trainer and eventually manager of a gym in the Charlotte area, allowing her to combine her healthcare and teaching background with her passion for health and wellness. She firmly believes that 9Round offers a workout program for anyone and is determined to create a gym environment that is fun and engaging, one where members want to come back and "get in, get addicted and get fit" so they can experience the great health benefits of a sound exercise program. Bringing 9Round to Wilmington has allowed the Spinellis to relocate to an area they love and you will see one or both of them daily, working the gym floor, interacting with and encouraging their fantastic members. More
Courtney fell in love with 9Round the moment she finished her first workout. Shortly after becoming a member, she became a certified 9Round trainer in... Laguna Niguel, California. Originally from Orange County, California, Courtney is excited to be a part of the Wilmington, NC 9Round team and help others gain confidence and knock out their goals with 9Round. When she's not in the gym she can be found spending time with her family either cheering on her daughter at the soccer of softball field, swimming at the beach or just hanging out in the backyard. More
Aryn is thrilled to be part of the 9Round team! Her background teaching Physical Education and Health led her to group fitness and personal training a...nd now she is thrilled to bring the best of both worlds together. Aryn brings enthusiasm and knowledge to every workout she coaches! She loves to break down different movements, and teach people how to enhance or modify their routine to feel safe, strong and successful! Aryn also values the personal connections made through fitness. Every workout should feel challenging and fun and Aryn takes great pride in in helping members feel energized, proud of their hard work and dedicated to achieving their fitness goals. Outside the gym, Aryn's favorite things include exploring National Parks with her husband, NFL RedZone, the Marvel Universe and RocknRoll! More
Falling in love with sports at a very young age, fitness quickly became a lifestyle for Tim. As a three sport athlete in high school, Tim found himsel...f experimenting with various forms of workouts and training. This is where he found his love for Mixed Martial Arts and began training with amateur cage fighters at a gym in his hometown of Durham, NC. After being a member at numerous boxing gyms in Wilmington, he knew he found his home after his first 9Round workout. It was a natural transition from member to trainer. Tim looks forward every day to engaging with members in a workout he truly believes in. More
After playing organized sports in her school years, Meagan looked for new ways to challenge herself physically. She found her passion with kickboxing ...and spent the majority of her time training for competition. Meagan then found 9Round and fell in love with the positive energy and atmosphere. She transitioned from member to trainer to share her passion with her fellow 9Rounders More
Julia is a sophomore at UNCW and grew up playing a variety of sports, her favorites being softball and volleyball. Julia was a member of a Charlotte a...rea 9Round for more than 4 years, utilizing the 9Round fitness program as a way to stay in shape during her off seasons. Her smile is sweet but she will push you to your full potential and she loves to do pad work that will have you smiling, but totally challenged! More
Samantha was first drawn to kickboxing fitness as a 9Round member in Nashville, TN. She thrived in the workouts and converted from member to trainer a...nd has enjoyed challenging each individual to reach their goals ever since! Samantha's background is one of physical therapy and horse training, so she's sure to be patient, but will also challenge you to persevere. If you're looking for a sweaty, motivating and creative workout...she's your gal! With a Bachelor's Degree in Exercise Science and Kinesiology from the University of Kentucky, Samantha will deliver a fitness plan to whip you into shape and help keep you on your path to success! More
Growing up, Justice was a multi-sport athlete, but did not get into fitness until he was 21. He then found a passion for fitness and decided to retur...n to school for Physical Education. He has also trained in Muay Thai. As a senior, he plans to pursue a career in strength and conditioning for football or wrestling. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The variety of exercises and encouraging atmosphere.- Nov 27, 2019 by B.J.
This is the best program I have used over the years. No set times, clean, knowledgeable staff. The owners are not absentee owners. They actually care about the customer experience. One can see positiv... e gains in 30 days if they stick to the program. The workout changes every day! This is not your cookie cutter experience! More- Nov 26, 2019 by Robert Griffin
I sweat! Trainers are available, provide helpful instruction but are not pushy. Love the enthusiasm of all trainers and especially how the Spinelli family makes us all feel like one big healthy fami... ly. More- Nov 23, 2019 by Barbara Pennington
I love the convenience of the 30 minute workout and the wonderful trainers. I love not having to think about what workout I am going to do and every day is different!- Nov 22, 2019 by Carli Reynolds
Constantly changing workouts keep it interesting and all the staff treat it more like a family than co-workers/customers. Also, in a busy work week, 30 min is easy to spare for a workout that can be g... reat if you put the energy in (trainers will help with that too!). More- Nov 16, 2019 by Jaret Darcangelo
No set class times. Great trainers. Always different workouts- Nov 14, 2019 by Rhonda Bellet
Not having to come in at a “scheduled” time for a class is brilliant. I don’t have typical work hours and in the past would stress out about making it to the gym on time to take a class. Then I starte... d working out on my own but eventually found it hard to stay motivated. This is the perfect balance of that group atmosphere accountability and the flexibility of working out on your own time. I also appreciate that the coaches are engaged but also 1) not too overbearing and 2) not leading every exercise. This means I can be in my zone and push myself at my own pace while also feeding off of the energy around me. More- Nov 11, 2019 by Taylor LaRosa
Great trainers and no schedule! You cannot beat that!- Nov 11, 2019 by Lauren Prezby
Awesome trainers!- Nov 9, 2019 by M.M.
Great instructors and no class times!!!- Nov 3, 2019 by holly stevens
I get to work the mitts with a trainer- Nov 2, 2019 by R.F.
I love that each exercise pushes me every time! The trainers are amazing, also!- Nov 2, 2019 by L.B.
Everything! The workouts, the trainers, the other clients! It feels like a family!!- Oct 30, 2019 by Catherine "Thunder Crow" Cella
I love how you can get a great work out in only 30 mins and not have to worry about making it to a class. Having the trainers there is great to ensure you are doing the exercises correctly all while w... atching/monitoring your ideal heart rate. More- Oct 26, 2019 by N.P.
I’m a working mom with limited “self time” and this format is probably the only way I could get 3 solid workouts in a week. It’s a quick but challenging workout, with friendly, knowledgeable and encou... raging trainers. I am excited each time I arrive and I feel really good, strong and powerful when I leave. I love it. More- Oct 23, 2019 by Hilary Bradley
What I like best about 9Round is getting my body stronger! The next best thing for me is being able to go any time I like, not having to meet a class time. And the trainers are really helpful and non-... judgmental. So nice. More- Oct 19, 2019 by L.J.
EVERYTHING ... the flexibility to show up on my schedule, the challenging workout that you get in only 30 minutes, and above all else - the staff is INCREDIBLE! I may have days were I drag my feet to... go, but when I leave, I always feel great! I’ve had a great workout and truly kicked butt! More- Oct 18, 2019 by J.A.B.
The workout changes every day and it’s a great stress reliever- Oct 16, 2019 by K.C.
Best total body work out incorporating cardio with strength. Stations change daily so you dont get bored. Fun environment!! Addictive!! Love it- Oct 15, 2019 by cameron pearson
The extremely fun and friendly trainers!- Oct 11, 2019 by Rachael Cassel
The Owners and the Trainers of the Wilmington NC 9Round locations! They take the time to ensure that everyone is getting the best workout possible while ensuring we are using the proper form!! The a... tmosphere is always positive, upbeat, fun and the best workout around!! More- Oct 4, 2019 by D.G.
The workouts are very effective. Trainers are professional and supportive- Oct 2, 2019 by Darren Poe
Quick and fun workouts, no class times- Sep 28, 2019 by T.L.
The workouts are challenging, the trainers are friendly and motivating and I get instant feedback on my workout via email.- Sep 27, 2019 by L.H.
Results. Efficient. Full body. Cardio. Small setting Convenient. Trainers attention.- Sep 26, 2019 by jim white
Constantly changing workout!- Sep 24, 2019 by Gene Ingle
You can go at your convenience, it’s fun, it’s challenging, owners and trainers are superb, any level of fitness can participate! Don’t keep thinking about it... GO...get your complimentary session a... nd you will be hooked. More- Sep 11, 2019 by Jennifer Davis
9 round is awesome. Easy to fit in a busy schedule with no particular class times. Very close to my house. Awesome trainers that always remember your name. Very easy to attain a goal with only 30... mins per class. More- Sep 7, 2019 by K.G.
Love the trainers and the owners. Excellent energy, and I always get a good workout. Love that they greet you by name when you walk in.- Sep 5, 2019 by April de Lima
The trainers, the intensity and duration of the workout and no class times- Aug 28, 2019 by Andrea Robertson
Great workout in 30 minutes including cardio, core and weight/strength training. Trainers are helpful and attentive.- Aug 25, 2019 by Barbara Pennington
Mad shout out to my Ogden 9rounds....love it love it- Aug 24, 2019 by thomas hopewell
The work out is really worth the amount of time it takes. With a toddler at home, it has been so convenient to not be restricted to set class times. The trainers are also very friendly and knowledgeab... le. I would not be working out without 9Rounds. More- Aug 23, 2019 by D.B.
Being able to walk in any time that fits my schedule and the awesome trainers.- Aug 16, 2019 by L.G.
I love that all the trainers know my name, and even if they’re new trainers I haven’t met before - they jump right in as if we’re best friends! I’m not as consistent as I’d like to be, but every time ... I come back, everyone acts like I never left! It’s such a fun place to go. Makes working out fun! More- Aug 14, 2019 by M.L.
Flexible times, great trainers, whole body work out- Aug 11, 2019 by L.P.
It is a great and quick workout that doesn’t require me to plan out my workouts.- Aug 10, 2019 by D.R.
The motivation provided by the staff and the new daily workouts- Aug 9, 2019 by D.M.
Everyday is a new challenge with an awesome group of trainers to help and encourage me to meet my fitness goals.- Aug 9, 2019 by M.M.
Before 9round, I lost interest in working out at every gym I joined until I eventually realized I needed to work out and just repeated the cycle. This time though (at 9round), I have been consistent a... nd so excited about working out at least 3 times a week for four months now. The workout is always different and challenging. I never knew I could sweat so much; I love it though because I feel like I have discovered strength I never knew I had. I feel better about myself everyday. Also, my favorite thing is having trainers there at all times to make sure I am doing the workouts correctly and effectively and they do a very good job of encouraging me to push harder. Oh, and I also love being able to go whenever I want and not wait have to wait for class times. I also never knew I would enjoy punching and kicking so much! All around, I love 9round! More- Jul 31, 2019 by Nora Fazliu
Great gym, perfect for anyone trying to maximize the workout and minimize time in the gym. I Would never go back to a traditional gym.- Jul 28, 2019 by Mike Kirby
Everything! Lynette and Perry are the best and are always welcoming and truly want you to get fit! The trainers are also incredible! I would highly recommend 9Round in Wilmington.- Jul 28, 2019 by Will Meeks
Able to come anytime without having to wait for a certain time to start. You can start at any station and you’re finished in 30 minutes. Challenging but at your pace. Everyday is different and there a... re alternate exercises if you are just starting or like me had an injury. Great staff and they care. More- Jul 26, 2019 by B.T.
Staff and the ever changing workouts.- Jul 24, 2019 by F.M.
The best part about 9 round is the flexibility, since there are no class times and you're open early enough for me to sneak in before work.- Jul 23, 2019 by S.F.
I love that you get results! The overall experience is awesome and the trainers are great. The entire business model is great.- Jul 20, 2019 by M.R.
I just love the people and I don't feel like I'm exercising cause I'm having fun.- Jul 19, 2019 by B.W.B.
Quick great workout! Love being able to put on my gloves and get in a good workout!- Jul 12, 2019 by Katie Ricci
30 minute full body workout and the best trainers.- Jul 11, 2019 by C.W.
Friendliness of staff. Ability to make modifications. Variety.Ease of access and speed of work our. It's a great work out! I've never been a gym rat but 9 R is a great alternative!- Jul 11, 2019 by A.M.