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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


4940 Martin View Ln
Winston Salem, North Carolina 27104


  • No waiting.. full body workout in 30 minutes.. great staff!
    - September 12, 2018 by T.C.
  • It fits my busy lifestyle!!
    - September 09, 2018 by D.H.
  • The trainers get to know you
    - August 30, 2018 by A.W.
  • The exercises that are planned for me. It's fast effective and my body shows me that it works!
    - August 18, 2018 by Christelle Roof
  • Absolutely Love 9Rounds. It’s challenging but fun at the same time. The trainers are great and make the place super welcoming. Definitely would recommend this for any and everyone.
    - July 28, 2018 by Dinira Sutton
  • Number 1, love the people there! That you can be in and out 30 minutes, love how you feel when leaving and finally the change it makes with your body❤️
    - July 26, 2018 by Sherry Stump
  • The trainers are awesome. They have a great attitude and keep me motivated. They are the most important part of 9Round.
    - July 14, 2018 by Will Cooper
  • Variety of the workouts Flexible schedule Support from the trainers I always feel welcomed and enjoyed my sessions
    - July 12, 2018 by Clio Austin
  • 30 minute workout with instructors at each round.
    - July 06, 2018 by M.M.
  • The staff is great and keep you motivated and excited about your workout. Quick workout but you are definitely feeling it later. Lol. I absolutely love going and looking forward to the next time.
    - July 06, 2018 by Tomeka Wormack
  • The trainers and owners are awesome!! I recommend 9round to all my friends.
    - July 05, 2018 by C.H.
  • speed of the workout and the trainers
    - July 05, 2018 by C.M.
  • MY trainers!
    - July 04, 2018 by T.S.
  • I never like the exercise before but now I can say that I am addicted. :P They always come up with varieties of work out so I never get bored. Trainers here are the best. They are so friendly and always encourage me to reach the best of me even if I do not have any basic in kickboxing. I feel refreshed and happy every time that I go there. This is my perfect rehab after stressful working all day. ^_^
    - July 04, 2018 by Nichanun (Natt) Sirasunthorn
  • The trainers, atmosphere and memebers are the reason I continue to come back to 9Round. I never stuck to a workout regiment until 9R, but now I actually WANT to go workout!!! There is no judgement, lots of laughter and lots of sweat everyday!
    - July 03, 2018 by Cameron Smith
  • I like the constant movement and the variety of exercises! And I love with just 30 minutes, you feel as though you've worked out for hours! I never liked going to the gym, and coukd never get into exercise, but I can honestly say I enjoy going to 9round!
    - June 14, 2018 by Yvette Lovett Martin
  • The trainers are amazing....they keep you on your toes. It's an intense workout in a short amount of time.
    - June 08, 2018 by Stephanie Miner
  • I love that I am in and out in 30min but mostly that I feel like I had a 2hr workout! I’m amazed that I can already notice significant improvement in my stamina and strength - I look forward to going all the time!!!
    - June 08, 2018 by D.H.
  • High intensity workouts without having to worry about class times and it is only 30 minutes!
    - May 19, 2018 by Hannah Hammaker
  • Everything! The loud music, fast workout, always challenging!!!
    - May 18, 2018 by Christelle Roof
  • - Great atmosphere - Challenging Workouts - Helpful, knowledgeable and friendly staff
    - May 16, 2018 by Marko Mandalinic
  • I love the trainers who push you to achieve greater than you think you can; and their work with your form. I feel like I get one on one commitment as if I'm paying for a personal trainer, but I'm not (it's so much more affordable and it's a full body work out).
    - May 10, 2017 by C.G.
  • It's a quick/fun workout and the staff is extremely helpful and friendly as well.
    - May 10, 2017 by C.M.