9Round white map pin
9Round Fitness
5556 Staples Mill Plaza
Woodbridge, Virginia 22193
USA

Schedule Your FREE Workout

  • Pick a day
    that works for you

  • Pick a time
    that works for you
9Round white map pin
9Round Fitness
5556 Staples Mill Plaza
Woodbridge, Virginia 22193
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the lastest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cadiovascular, and circuit training regimens.

About Our Location

Welcome to 9Round Woodbridge! We Are Located in staples mill plaza at the intersection of minnieville and spriggs roads! We Want You To Come And Give Our 9Round Fitness Workout A Try ABSOLUTELY FREE! Because Of Our Circuit Training Format, There Are No Class Times! A New Workout Begins Every 3 Minutes. Each Workout Is "Full Body" And You're In And Out In 30 Minutes. The Workouts Change Daily So We Keep You Engaged And Stimulated! The Best Part Is A 9Round Fitness Trainer Will Be With You Every Step Of The Way To Motivate You. 

9Round Certified Trainers

  • 9Round trainer
    Colleen "The Machine" Heron
    Colleen is a mother of two active little girls who knows the challenge of “having it all”. Colleen is committed to helping others achieve their personal and fitness goals. An Army veteran who enjoys fitness, the outdoors and has never met a stranger. As the owner of 9Round Woodbridge, Colleen takes a personal interest in you!
  • 9Round trainer
    Todd "TBone" Heron
    Todd is a lifelong fitness and adventure junkie. A recently retired Army Green Beret who fully understands the importance of maintaining a healthy, active lifestyle. An experienced and proven trainer, Todd will help you reach your goals. Whether your goals are weight loss or completing an ultra-marathon, Todd is in your corner.

Member Reviews

There are no reviews for this location.

keyboard_arrow_up