9Round Ann Arbor, MI - Jackson Rd
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
2021 New Year Special
Get STRONGER in 2021 with our New Year Special introductory package! This offer includes unlimited monthly membership to our studio at our lowest rate, $21 registration, and 9Round boxing gloves, wrist wraps, and a PULSE heart rate monitor ($199 value).
9Round Ann Arbor, MI - Jackson Rd
5700 Jackson Road Suite 3
Ann Arbor, Michigan 48103
About the team
Michelle is the Owner/Certified Trainer at 9Round Ann Arbor - Jackson Rd. Michelle has been involved in fitness her entire life, from gymnastics, che...erleading and track in her younger days to running, weight lifting, barre and kickboxing currently. Health and Fitness is very important to her and it reflects in her lifestyle. She and her husband own and operate a local construction company for over 31 years. She has two children, 4 dogs, 2 cats and chickens! Michelle worked as the Director of Operations at a locate Medical Spa and previously worked as the Office Manager for a Dermatologist and Cosmetic Dermatologist. As fulfilling as it was to work in an industry that helped others look their very best, Michelle longed to help others become fit and healthy!! It has always been her passion to help others live healthy lives, freely giving advice when asked. When she found 9Round and tried the workout, she knew this was her passion and decided she wanted to bring this amazing workout to the Ann Arbor area! She started her affiliation with 9Round in 2014. She trained and then went on to received her 9Round Trainer Certification at 9Round University. She opened 9Round Ann Arbor in January 2016. She plans on bringing 9Round to Saline when the time is right. "With 9Round and 9Round Nutrition, I know I can help one person at a time reach and maintain their fitness goals!" More
Meet our Master Trainer Adam! Hailing from the state of Alabama, Adam "ACE" Epperson has always had a passion for fitness & sports, particularly Boxin...g. He grew up idolizing such boxers as Mike Tyson, Chris Bird, & Evander Holyfield, so much so that he tailored his own boxing style after all 3....power, speed, and heart. ACE's long time goal, ever since first tying on a pair of gloves at the age of 10, was to win a Golden Gloves...a top award for amateur boxers. ACE achieved this goal in 1 round with a TKO, clinching the Golden Gloves award that he dreamed of winning since first falling head over heels with the "Sweet Science" as a kid. ACE fought out of the same gym as former great fighters such as Marcus "Migrane" McGee and WBC Heavyweight Champion Deontay "the Bronze Bomber" Wilder, in Tuscaloosa, AL. Also while in Tuscaloosa, ACE earned his bachelor's degree in Metallurgical & Materials Engineering from the University of Alabama in 2009, met his wife Laura, and now they are married with 4 children...Harlow, Hawk, Meadow, & Fox. ACE currently lives in Ann Arbor and is slowly getting used to the snow. One passion that motivates him daily is teaching 9Round clients the fundamentals & techniques of Boxing. ACE's signature towel (worn on his hip) represents his own desire to train as hard as the clients work, often sweating as much as they do. "You have two choices...you can throw in the towel, or use it to wipe the sweat off your face". More
Meet Rachel our Certified 9Round Trainer. Rachel has always led an active lifestyle and loves fitness and sports. After trying one 9Round workout Rach...el knew it was the perfect addition to her exercise routine. Her favorite part about 9Round, the daily changing workout and the amazing staff and members! Rachel has both a Bachelors and Masters Degree in Elementary Education and has taught 3rd grade, coached preschool soccer, and taught swim lessons. With a passion for both teaching others and having a healthy lifestyle, being a 9Round trainer allows Rachel to merge her two favorite things. More
Meet Janie our newest 9Round Certified trainer! Chelsea Michigan born and raised, she attended West Virginia University where she received a bachelor...s in science in Sports Management. She has a huge passion for health and wellness. She wants to do everything she can to help people feel good and healthy! Janie is currently pursuing a personal training certificate. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
It’s a fun way to workout and it’s fast pace!- Oct 10, 2020 by L.B.
I love how comfortable I feel at the 9Round - I was nervous about starting what seemed like a difficult workout routine after a year away from regularly working out. I get personal attention each ses... sion by the trainers who modify the workout to fit my needs while also pushing me appropriately each time. More- Oct 3, 2020 by Deb Seale
It’s different every day and it’s divided into small rounds. I’m never bored.- Oct 2, 2020 by Chris Hencken
Fast paced fun workout. It is over before I realize I hate exercising. Nice people, fun atmosphere- Sep 22, 2020 by M.T.
The owner works really hard to motivate and keep everyone safe to able to workout during this challenging time!- Sep 22, 2020 by J.S.
The quick and effective workouts. The trainers are awesome too! It feels like family going there.- Sep 22, 2020 by L.H.
Full body workout- Sep 17, 2020 by K.C.
I like having a trainer- Sep 17, 2020 by J.H.
Atmosphere. Trainers. Mix of cardio and strength. Feels like family- Sep 16, 2020 by Kristen Allis
I love the flexibility of 9Round. I never expected it to be my thing. I have never enjoyed working out. But I also enjoy being able to release my frustrations from a trying time as a pandemic.- Sep 16, 2020 by H.H.
Love the workout. It has help me control my blood sugar- Aug 25, 2020 by demetrius owens
Excellent combination of a cardio znd strength workout in only 30 minutes; knowledgeable and friendly trainers at 9Round Ann Arbor as well.- Aug 19, 2020 by Tim Rock
The friendly atmosphere. The helpful trainers. I’ve been wanting to lose weight and they are helpful at directing me to better lifestyle choices. They make it enjoyable so I look forward to coming bac... k to my workouts everyday. More- Aug 19, 2020 by Kelsie Morris
The trainers are right there encouraging all the way and you feel the intensity in just 30 minutes.- Aug 5, 2020 by Taiasha West
Everybody is friendly and helpful, the workouts change daily so you never get bored, and you can choose how hard to push yourself each day.- Aug 5, 2020 by S.M.
You just can't beat a 30 minute, full body workout. It's efficient and its exhausting.- Aug 5, 2020 by Steve Martin
Feel safe even during covid time. Efficient workout- Jul 16, 2020 by Y.Z.
Clean, clean, fun, fast and a great workout!!- Jun 24, 2020 by Lisa King
Diverse workouts that continue to rotate!- Jun 19, 2020 by justin samuelson
Ability to have a very high intensity timed workout.- Jun 18, 2020 by M.O.
The trainers are amazing! The workout is 30 only minutes changes every day so it’s never boring! Post-COVID we have to check in, but there’s a lot of flexibility in start times and everyone’s spaced f... ar apart. It’s such a great workout! With 9Round’s help and diet changes I’ve lost 25 lbs! I really love my gym! More- Jun 18, 2020 by Kory Zhao
The variety of workouts & the trainer motivation- Jun 17, 2020 by D.S.
I love the flexibility and how great the trainers are. They are so supportive and really make sure you get what you are supposed to be doing. They are intense quick workouts that really strengthen and... tone your body!! More- Jun 17, 2020 by Tiffany Genter
9Round is the best 30 minute workout! It is high intensity but you can take it slow if you are coming off of a long quarantine of not doing much like me! I am so glad to be back in the gym and feel ve... ry confident and safe as everybody is well spaced and trainers are always sanitizing bags/equipment. The thing I like best is that I can get in and out in a little over 30 minutes and feel as though I got a whole body workout. More- Jun 17, 2020 by Stephanie Scott
I love my 9Round experience. Even in the COVID experience I have still been able to get in my daily workout. It is never the same workout and they offer modified exercises if you need it- Jun 17, 2020 by Heather Halkides
Very clean and had the best workout with great trainers!- Jun 17, 2020 by K.F.
I love 9 Rounds, so glad they are back open after the state closing down business for Covid-19- Jun 17, 2020 by J.H.
Full body, intense workout in 30 minutes that feels like 15!- Jun 17, 2020 by J.J.
All of the trainers and staff are extremely friendly and helpful. You'll walk away with a killer workout.- Jun 17, 2020 by Kate Conley
The workouts hit every muscle group and are effective. I have lost weight and inches with these workouts as well and tone up without bulking up. 9round is also like a family. The trainers and others m... embers support each other every step of the way. Its fun to workout here! More- Jun 16, 2020 by L.H.
Nice place, easy to following and interesting workout.- Jun 16, 2020 by C.L.
It’s fun. The workouts are great. Since I’m new to this, every part in my body hurts ( which is good). I really like the trainers , they are really nice, and if they see I can’t do one of the excercis... es, they’ll find one that better adjust for me. More- Mar 11, 2020 by F.R.
The workout is quick and effective. It's never boring. I like that it is different every day. The trainers are awesome! They are knowledgeable, upbeat, and encouraging. 9Round has become a second fami... ly. More- Mar 1, 2020 by L.H.
I love the one-on-one attention from the trainers and the fact that I can get my workout in in 30 minutes.- Feb 11, 2020 by Sally Harmych
THE STAFF. Supportive, friendly and fun, they push us all without being pushy. No matter who "is on" that day, I know it's going to be a good time and a great workout.- Jan 30, 2020 by Steve Martin
The people both staff and the members- Jan 30, 2020 by K.F.
The variety, monthly challenges and special events.- Jan 24, 2020 by J.S.
Being able to choose when I go in and just start my workout is amazing. The trainers at the Ann Arbor location are great as well. They make me look forward to my workouts. Having different tasks at ea... ch round every day keeps it new and exciting. Thank you 9round for getting me excited about my workouts! More- Jan 15, 2020 by maria hornby
The workout is quick, changes from day to day, and is just easy to fit into my busy life. I go in and know that someone else has thought about what kind of workout I should do for the day and that the... y have the expertise. I love not having to worry about it. I just show up and do what I'm told. Afterwards I feel accomplished and re-energized, rather than mentally drained trying to figure out what to do on my own. Big thanks to Nick, Ace, Rachel, Michelle, Sue Ellen and Dakota. More- Jan 15, 2020 by C.C.
Friendly and supportive atmosphere for a brief and intense work out!- Jan 9, 2020 by M.O.
Excellent fast paced workout that targets all muscle groups, cardio and endurance with great trainers always there to help you.- Dec 10, 2019 by D.G.
I love the variety of the workouts. No class times is a really important factor for me. 35 minute workout that makes you sweat and works all parts of the body. The trainers truly make the experience a... nd what keeps me coming back as well. More- Dec 9, 2019 by J.D.
I like that I can drop in any time 9round is open- Dec 8, 2019 by E.Z.
The owner, the 30 minutes of intense workout, the energy in the room.- Dec 6, 2019 by L.M.
I love how quick and effective the workouts are. I can stop in when it works for my schedule and dont havecto worry about class times. The trainers are awesome too. 9Round is like a family.- Dec 1, 2019 by L.H.
Can workout anytime you want, no class times!- Nov 27, 2019 by S.H.
No set class time- Nov 16, 2019 by K.C.
I love the daily variety of the workouts and the trainers are excellent!- Nov 14, 2019 by Deb Struk
The trainers really listen to you and work with any limitations or injuries you may have to help you modify the workout rather than pushing too hard and risking injury.- Oct 30, 2019 by T.G.
30 minutes with no break is a super efficient workout with different exercises each day. Can’t beat it! Plus it’s always a pleasure seeing the trainers and the other 9rounders!!- Oct 22, 2019 by Stephanie Scott