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A New Fitness Circuit has arrived in Ann Arbor, Michigan

9 reasons to join 9Round fitness

  1. A fast, effective full-body workout in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun and effective workouts that guarantee faster results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Ann Arbor, MI - Jackson Rd!

30 minute kickboxing inspired fitness classes

9Round Ann Arbor - Jackson Rd. Is the hottest workout to hit the Ann Arbor Area. We bring fitness to the next level!  Our lives are so busy these days with work, school, family and friends that it is hard to take time for ourselves and our health suffers. That is why 9Round is perfect for your busy lifestyle. In just 30 minutes, you will get a FULL body workout!  There are no class times so if your meeting runs late, your professor just keeps talking or you have to run the last minute school carpool, you will NEVER be late!  A new round starts every 3 minutes! Just come in and get started!  9Round is for everyone! You will have a trainer with you every step of the way, to modify if necessary and to motivate! In just a few weeks you will see a difference in your respiratory endurance! You will become stronger. You will love the energy you have and the changes that you are seeing.  Take the 30 minutes, leave your day at the door and take some time for yourself. Get healthy, relieve stress and have fun while doing so!  We love all of our clients, they bring such a tremendous amount of energy to the gym each and every day.  They love coming, it is the best 30 minutes of their day! Come and see why. You have nothing to lose and so much to gain!  Become a 9Rounder today!! ~See you soon!  

9Round fitness and kickboxing classes in Ann Arbor, MI - Jackson Rd
Get Your FREE WORKOUT Session call us: 734-769-KICK

Contact Information
5700 Jackson Road Suite 3
Ann Arbor, Michigan 48103

Phone: 734-769-KICK

Hours of Operation
Monday 8:00am - 12:30pm 3:30pm - 8:00pm
Tuesday 8:00am - 12:30pm 3:30pm - 8:00pm
Wednesday 8:00am - 12:30pm 3:30pm - 8:00pm
Thursday 8:00am - 12:30pm 3:30pm - 8:00pm
Friday 8:00am - 12:30pm 3:30pm - 7:00pm
Saturday 9:00am - 1:00pm
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Gym Reviews

Whats Included With Your Membership


Trainer Included

Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.


Heart Rate Technology

9Round provides you with the most advanced heart rate training program in the world. - *At participating locations


9Round Gloves

You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.


Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.

Our Trainers

The 9Round Difference


We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.



  • 9Round is a 30 Minute, Full body, Kickboxing Workout!  High Intensity Interval Training (HIIT) like you have never experienced before!
  • There are NO Class times!  A new ROUND starts every 3 Minutes! So you are NEVER late for a class!
  • Our Workout changes daily, so you will NEVER get bored! Exciting, upbeat atmosphere!
  • You will have a Trainer with you every step of the way!! NO Experience Necessary, ALL Fitness Levels welcome.




"motivating you to put in the effort required, to get the results you want."
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Heart Rate Technologies

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.

what are meps?

MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.

Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.

Want more information?

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