About Our Location
9Round Fitness is a kickbox circuit gym that utilizes boxing and kickboxing fitness programs to incorporate functional, interval, cardiovascular, resistance and circuit training regimens that only takes 30 mins to do. There are 4 KEY points that differentiates 9Round from other Big Box Gyms.
The first point is we have no class times. Our members could decide to come in to workout before work at 5:30 am, after they drop off the kids at 9am, at lunchtime 12:30pm, or after work 5:30pm. This makes your workout convenient.
The second point is it’s a FULL body workout. So every day is legs day, every day is arm day, every day is ab day, every day is cardio day, and every day is a great day!
The third point is the workout changes every day so you won’t get bored and you’re body will always be changing because of muscle confusion.
The fourth point is that there is a trainer with you the entire time to guide you into your workout so there is no wasted time.
The 9Round experience includes a fun, energized, fast-paced, environment providing a unique fitness experience that yields unprecedented results for all levels with a personal trainer onsite every time!
Our certified 9Round trainers provide the exceptional personal attention, energy and enthusiasm to help members reach their fitness and weight loss goals. Customized nutrition plans are included with each membership designed by our very own nutrition coach along with Heart Rate Monitor Training to make sure we are in the fat burning zones. Our specialized system is packaged to develop and build lean, toned, strong muscle. No previous boxing or martial arts training is needed. The workout caters to various levels of fitness and exercise and grows with you as you progress!
Come experience this motivational, 30 minute, full body work out that changes every day with your very own personal trainer at affordable prices at a low cost! First Workout is FREE!! Call our Arlington Heights location today! 847-693-0932