Schedule your
free workout

the personal training and encouragement

Flexibility of when I can arrive and change in workout

Great workout and finished in 30 minutes!

I don't have to think about what exercises to do and it only takes 30 minutes.

I can go whenever I want to! I work as a nurse, so a flexible time schedule is a “must” for me when it comes to working out. I can show up when it’s convenient and I have a workout ready to go without any pre-planning. 9Round is the reason I’m still in shape!

The trainers and the owner are intentional, helpful, and accommodating!

The staff really knows the patrons. They are great trainers (especially the owner, Tony) and you feel as if they really know you. They always make sure you are taken care of. Our morning crew is like a family!

Best kickboxing and cardio workout

The owner at 9Round Athens GA, Tony, is amazing! He always remembers my name and encourages me to work hard and do my best each time I work out!

I love the trainers! I love the fact that I can come in anytime, I don’t have to sign up or call ahead!!

Everything!

The trainers are wonderful to work with and the workouts are always challenging, but not defeating.

Quick workout where I don't even have to think about what to do next! The trainer is there the whole time making sure you know what you are doing and encouraging you.

Quick 30 minute effective workout with your own trainer pushing you to be your best!

Everyone is super nice and helpful!

I like that it is 30 minutes but covers full body each time and helps me build up endurance. I lift weights but this adds an element of endurance and cardio that I don’t get from lifting.

Quick workout!

It's fun, quick, and easy to find time in your day to get in a workout!

The fact that everyday I walk into the gym I know that I will complete a new workout. That I can push myself and get a great workout.

Haven't found anything else like it that fits my busy lifestyle so well! Being able to go when I am free - at whatever time I am able to leave the office is invaluable. It is the only time I have to workout - but it is also time away from my family, so I love that it is quick.

The energy of the staff and the great exercises!

It's four minutes from my house; I get up at 5, get dressed, and go before I can decide not to. I don't have to decide what I'm going to do. I don't have to share or wait for equipment. I can keep to myself or interact with other people depending on how I feel that morning. I like the other people there. The staff are all helpful and attentive (Athens, GA, Timothy Road). I'm done in 30 minutes. Punching and kicking is a lot of fun. I'm feeling better than I have in years.

How quick it is and how good of a workout it is.

My workouts at 9Rounds are always amazing! The staff is always enthusiastic when you walk in and Tony is THE BEST!!!! I’m not always excited about working out but every workout I complete at 9Rounds makes me want to come back for more! I highly recommend working out here, whether you go to the gym regularly or are just getting started. They will keep you motivated throughout your ENTIRE workout giving you the extra push, make accommodations if needed, and most importantly NO JUDGEMENT!!!

I like the workouts are still customized to the individual member even though it is in a group setting. I like that even if you need to modify the work due to experience or injury your still provided a great work out.

9Round is the best cardio & kickboxing workouts! Tony Miller is the best motivator and he work hard to learn American Sign Language for us to communicate during the workouts!

Love getting a full body workout in 30 minutes! It is a fun ,challenging & rewarding experience each day. Highly Recommend. And the trainers are Awesome!

No class times. Only 30min. I think it would be fun to do an occasional 40-45min one? Add another 1-2 rounds or make rounds longer.

9round offers a quick, yet effective workout every time I go in. The staff at 9round Athens is friendly, personable, and provides a positive experience for all of its members.

Love 9 Round Athens! Love that there is a trainer there every time telling me what to do and I also love that I am in and out in 30 minutes!

All of the trainers are incredible!

The work outs are great and only 30 minutes!!!

I love the members and the trainers. I found a really good group of people at the 9round on Timothy road in Athens.

The encouragement from the trainers each time I go, the flexibility of the training and the atmosphere of fun that pervades.

30 minute work out with no class times

The practical nature of the workout.

I love how the trainers push you in an encouraging way. I shutdown with negative yelling, so they really keep me going. I always get an awesome workout!

Keeps me motivated and it’s always a good workout!

I absolutely love my 9Round! The owner and trainers are great, the workouts are amazing. This morning working out with me was one member with a hurt knee, someone new who is prone to vertigo, and two deaf members (regulars). Tony was modifying workouts for the first two, taking time to show the deaf members (one of whom has balance issues) the rounds, while careful to gently tap the deaf members to let them know the round was over. He is always smiling, joking, friendly, and giving us an amazing workout. It's my happy-place to be.

The instructors are very knowledgeable. They give you a lot of personal attention when needed. The workout is cardio and resistance in 30 minutes. It's easy to get your exercise in on a busy schedule!

Personal trainer... fast.... friendly trainers. Enjoyable workout!

Never boring and keeps me in good health . I can also kick someone’s butt if I need to .

I like that the workout changes on a daily basis so that I don't get bored and get to work out different muscles each day.

You’re not working out for a long time. It’s only for 30 minutes. I’m Also there are no class times and you can go in anytime you want!

Not having to think up a workout routine. Full body workout in 30 min.

I like that itis 30 minutes and quick. The staff is always energetic and helpful. Workouts are intense and change each day. It works with my busy schedule.

3 trainers on the floor to help with form and explain the exercises.

I like the setup of 9Round the best. I like that I can walk in, without an appointment, and jump into a round.

The trainers are helpful and encouraging. It's fun. It's well-planned. It's easy to get there, do my workout, and be done. It's basically an answer to all the things that kept me from sticking to an exercise routine.

That no matter what your fitness level is, the workouts are made for everyone and if you need to adjust the work out for your fitness- they will do that as well.