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I love that you get an intense full body workout in 30 minutes! The workouts change daily and continually challenge you. Amazing workout and even better staff!

I like the availability to go when I want not based on class start times. I like the variety in the workouts.

Great trainer! Well designed workout.

It is the most efficient workout I’ve ever done. Great results in 30 minutes, 3 times per week.

Full body workout in 30 minutes!

Killer workout that doesn’t take forever, changes daily and is always challenging. The staff is outstanding to provide instruction and motivation. I highly recommend 9 Round!

I love having someone else tell you what exercises to do and not having to come up with it or motivate myself! I love that it ALWAYS makes me sweat and works out my whole body and that it only takes 30 minutes to do it! I have seen my muscles get stronger and my cardio stamina has improved so much! I also love the friendly people and new friends I have made just by going a few days a week and being consistent! Thank you Tony for all you do for us!

Love the caring, motivating trainers. 9R fits my schedule). I can do anything, well I can try, for 3 minutes. Sometimes that 3 minutes feels like 15! Different worlkout every day. I am finished in 30 minutes!!

The staff, the music and the challenging workout!

The "morning crew" are regulars at 9-Rounds and we know each other and the instructors well. it's like a family. The exercises are challenging, but the trainers are always willing to help us modify any exercises we find too difficult. They also cheer us on and encourage us to do our best. They always know our names and are very personable. I have significantly increased my strength and improved my running speed by working out there.

The pace, the flexibility of the workouts, and especially the supportive atmosphere.

Tough workout that is quick! Staff is friendly, helpful and provides great positive feedback.

Workout changes all the time.

I love that I don’t have to sign up for a class! I can go whenever it works for y schedule. Tony opens early so I can go before school! It is the best!!!

The trainers are great and very personable and get to know you! When they do this it also makes it seem like there is added accountability there for you to go!

A 30 min intensive workout, in and out

I love having the trainer be a part of my workout. It's so helpful to get the most of my time.

everyone is super nice and helpful!

Our trainer is just great -- extremely helpful and enthusiastic. We always get a great work-out with a lot of variation from visit to visit.

Every workout is different and challenging, but not overly intimidating. The trainers are extremely encouraging...and good about modifying the workout based on my ability (where needed) so that I get the most out of my workout. I am already stronger and able to push harder than I expected after a month. Being able to go when it fits my schedule is a huge bonus too. No class times. Just show up and work my hardest for 9 Rounds!

No class times and it is a full body workout.

The atmosphere

I love that the workouts are 30 minutes and change everyday.

It is an Amazing workout. Staff is super nice and they are very motivating.

Good workouts and flexible for my schedule.

Full body workout in only 30 minutes and Tony is the best trainer anyone could ask for!

1. Owner/manager Tony (in Athens) is great. 2. 9’round is based on sound exercise research. 3. All the trainers are friendly and motivating. 4. 30 Minute commitment and you can come any time instead of being restricted by a schedule.

I like how personalized it is. The workouts are challenging, but are always different! The trainers keep you motivated.

How the trainers encourage you to work hard even when you don’t feel like it. Especially tony, he seems to care about helping you get a great workout every time.

My trainers Tony Miller and Greg Herl! They motivate and create an environment that I love! I always leave feeling great!

High intensity training, I feel sore, but very manageable time commitment.

I always feel like I have gotten a good workout. I like not having to rush to a certain class time, and that the workout is different every day. It’s also nice having a trainer there for every workout showing me what to do and encouraging me through the workout.

It fits in my scedule. I am finished before i know it! I didn't know I could sweat so much 8m 30 minutes!

I love that there are no set times, my work schedule is challenging so it was hard to plan for a set class time. I also like that there are trainers there to guide and encourage me at every workout. And last, you get all of that at an affordable price.

I love how motivating it is!

How quick the workouts are and how good you feel when you are done.

variety of workouts, great trainers

Personal attention to physical conditioning and training. Constructive advice given when asked and gentle correction to procedures not being done accurately.

A great workout in a short amount of time

I love that I can start a workout with a trainer any time that I arrive. I love that I always leave sweating and that I always feel sore the next day.

That I can show up and work out when ever is best for me without having to sign up early! I love the trainers!

Very expensive for some

9Round is a great combination of cardio and strength training without all the overhead. There's always a trainer there to help you get the most out of a 30-min workout. As someone with a busy and changing schedule, I can always find time to fit in a visit to 9Round.

Everything

It’s a great thirty minute workout and the trainers push you every step of the way!!

I can start anytime I get there. 30 minutes and I’m done. Full body workout and it’s fun!

I love the concept of 9 Round because in 30 minutes you can get a good workout and do it whenever it is convenient for you. Tony makes sure the facility is clean and organized. He also knows his clients, calling them by name as they come in. He is very knowledgeable and gives close attention to each person to make sure they understand how to do each round.

The ability to change workouts if too difficult. The workout is really catered to the person and is an amazing workout!

Everyone is soooooooooooooo nice and encouraging!

The whole gym experience is what makes it so fun to do this workout.