All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
26 Aug 2015 | by9Round Athens is the full package. We not only give great workouts in just 30 minutes, we also combine 9Round nutrition to...Read more
17 Jul 2015 | bySince we have opened the doors in January 2015, we have signed up 300 members!! Athens and the surrounding areas are lovin...Read more
01 Jul 2015 | byYou must first start with a goal. What do you want to achieve @ 9Round? Lose a few pounds, tone up, condition for a ...Read more
23 Mar 2015 | byThe snowy, dreary days are gone- WELCOME SPRING! Did the holidays cause you to indulge into the temptations of rich, bad f...Read more
9 Round is amazing. Want to know why? Challenging and always changing full body workout, no classes so start your workout around your schedule, awesome trainers that encourage and push you but also customize your workout for your personally, 30 minute workouts saves you time, plus you get to punch and kick the $%#$ out of stuff. Tony and his staff are the best. Highly recommend 9 round if you are tired of the regular gym, classes that you have to work around or like me need that kick in the rear to push myself.
9round has truly been the difference for me in seeing the results I am looking for! The workouts are fun and effective, and the trainers at 9Round Athens on Timothy always make me feel welcome and answer any questions I have. Seriously, this gym rocks and I am bummed out any day I don't make it in. I would reccommend 9Round Athens to anyone and everyone!!!
I'm a 15 year old high school student who attends 9round West side, I enjoy working out at the gym. Tony, Kegan, and Hayley are amazing influences and always make me feel a lot better about going to the gym. Michael, Hannah, Adaire, and Grey are also very supportive and help me try and reach my goals! I love and appreciate each and everyone of then! Thank y'all!!!
Visiting 9Round Athens is the favorite part of my day. Such a fun workout that gives real results. It's never dull, never repetitive, and kicks my butt each time! I've gained so much energy AND i'm shrinking! Try them!
This gym rocks and the trainers are great. I love that the workout changes every day. It's never boring and it's not intimidating at all. I can reach my fitness goals at this gym.
I love being a part of this gym. You guys are a very motivating and important part of my day. It's awesome to have 9round in my life for so many reasons. I look forward to continuing to come everyday!
9Round Certified Trainers
Tony "The Thriller" MillerTony purchased 9Round Athens in September 2015. Prior to purchasing the gym, Tony and his wife were the first members to join 9R under previous ownership. His dream of owning the gym came true just 9 months later. Tony worked on fighter jets in the Air Force for six years. He most recently worked for Publix Supermarkets for over 20 years. He is now embarking on his final career and one that will fulfill his desire to help others reach their fitness goals in an environment that has proven results. You wont regret a 30 minute workout when Tony is on the floor!!
Hannah "The Hulk" OldhamHannah was born and raised in Milton, GA. She started out at 9Round Athens in July of 2015 as a member. After staying committed to her workouts for many months and falling in love with our gym, she decided to become a part of our 9Round team as a trainer. In addition to being a 9Round trainer, she is also a wedding planner! Her favorite part about 9Round is forming new bonds and relationships with clients and helping others reach their fitness goals.
Trent "McGuire time" McGuireTrent McGuire Graduated from Cedar Shoals High School in Athens Ga. He achieved a football scholarship at Valdosta St. University where he won a National Championship in 2012 and conference Championship in 2011. Graduated in 2013 From Valdosta St. University with a Bachelors Degree in Criminal Justice. Personal Trainer at Fit Fighter Fitness/ Cardio Boxing in Valdosta, Ga. Continued his football carrier playing Arena League football for the Cedar Rapids Titans in Cedar Rapids, Iowa.
Josh "Drogo" NevilOriginally from Loganville Georgia. Graduated from Georgia Piedmont Tech with a motorcycle service tech certification. Previously a manager at The Vitamin Shoppe in Athens. Been working out adamantly for years. Previously, I was particularly fixated on power lifting and bodybuilding. Personal training is my over all career goal and I am excited to work here and begin my pursuit of that goal.
- 2080 Timothy Rd Suite B
Athens, Georgia 30606
- Phone: 706-353-6999
|Monday||5:00am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||5:00am - 1:30pm||3:30pm - 8:00pm|
|Thursday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Friday||5:00am - 1:30pm||3:30pm - 6:00pm|
|Saturday||9:00am - 1:00pm|
What 9Round Members are Saying
Dale O. loses 100 pounds"With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back. What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."Dale O.
Nenita W. loses 30 pounds"I have lost 30 lbs and lost 16% of my body fat. I started doing things I wasn't able to do before like running around after my two-year-old or going for actual runs by myself. The amazing trainers at 9Round never stopped pushing me to be a better person than I was the day before."Nenita W.
Angela H. loses 50 pounds"Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."Angela H.
Traci S. loses 46 pounds"I love how 9Round gives me the freedom to set my own workout schedule. It's so refreshing to be able to get a full body workout with a trainer, in only 30 minutes. I went from obese to a normal and healthy weight in a matter of six months and I feel amazing. I\m stronger, happier, and healthier than I've ever been."Traci S.