A New Fitness Circuit has arrived in Bend, Oregon
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Bend, OR - NE 3rd St. !
30 minute kickboxing inspired fitness classes
GET IN GET ADDICTED GET FIT!!
Welcome to 9Round in Bend, OR. We want you to come in and try the 9Round fitness workout absolutely FREE!!! Because of our circuit traning model:
There are no class times. A new workout begins every 3 minutes.
Each workout is "Full Body" and you're in and out in just 30 minutes.
The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating.
The best part is a 9Round fitness TRAINER will be with you every step of the way to motivate you. GET IN! GET ADDICTED! GET FIT!!!!!!!!!!!!!
Contact Information1404 NE 3rd St. Ste. 1
Bend, Oregon 97701
Hours of Operation
|Monday||6:00am - 1:00pm||3:00pm - 8:00pm|
|Tuesday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Wednesday||6:00am - 1:00pm||3:00pm - 8:00pm|
|Thursday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Friday||6:00am - 1:00pm||3:00pm - 7:00pm|
|Saturday||8:00am - 12:00pm|
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
9Round Fitness is a kickbox circuit gym that combines boxing, kickboxing, cardio, circuit and weight training exercise techniques in an energized, fast-paced, fun environment providing a unique fitness experience that yields unprecedented results for all levels with a personal trainer onsite!
Our certified 9Round trainers provide the exceptional personal attention, energy and enthusiasm to help members reach their fitness and weight loss goals. Our customized nutrition plans are included with each membership designed by our very own nutrition coach. Our specialized system is packaged to develop and build lean, toned, strong muscle.
No previous boxing or martial arts training is needed. Our workout caters to various levels of fitness and exercise and grows with you as you progress!
Come experience this motivational, 30 minute, full body work out that changes every day with your very own personal trainer at affordable prices at a low cost!
First Workout is FREE!!
Get in touch
To get more information about 9Round, please complete the form below