A New Fitness Circuit has arrived in Blue Springs, Missouri
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in BLUE SPRINGS!
30 minute kickboxing inspired fitness classes
Clint and Kimberly Kirkpatrick are thrilled to bring 9Round Fitness to Blue Springs! The dynamic duo combines their passion for health and wellness with their dedication to truly making a positive difference. Blessed with three vibrant children, they thrive on helping others reach their own life and fitness goals. The Kirkpatrick's are pumped about helping you build increased strength, endurance and flexibility through circuit-based kickboxing workouts that change daily. At 9Round we work around YOUR schedule. With NO CLASS times and a personal trainer always with you, we will offer the motivation, excitement and nutriton you need to help you reach your fitness goals. Remember... The first workout is ALWAYS FREE!! Get in - get addicted - get fit Located on 7 Hwy. 1/2 mile south of 40 Hwy. Across from Little Caesar's Pizza.
Contact Information1412 SW MO 7 Hwy
Blue Springs, Missouri 64014
Phone: (816) 224-1990
Hours of Operation
|Monday||5:00am - 1:00pm||3:00pm - 8:00pm|
|Tuesday||5:30am - 1:00pm||3:00pm - 8:00pm|
|Wednesday||5:00am - 1:00pm||3:00pm - 8:00pm|
|Thursday||5:30am - 1:00pm||3:00pm - 8:00pm|
|Friday||5:00am - 1:00pm||3:00pm - 6:00pm|
|Saturday||8:00am - 1:00pm|
I LOVE 9ROUND! I have been a trainer at the Blue Springs location for over a year now & I am still loving the results the 30 minutes does for our members! It's a fun-fast paced workout that really does the trick! You don't just lose weight, you transform into a healthier & fit you! Since working here I, myself have seen changes in my body & in energy. Come try it out, the first time is FREE!
AWESOME! Can't wait for today's workout!!!! My daughter and I both went, she is only 9, we both had an awesome time, very sore the next day, but no pain no gain. Joining was the best decision I could have made. Highly recommend!
I have done 2 workouts so far at 9Round Blue Springs! One with Kim and one with Clint as the trainer and they are BOTH AWESOME! Both are very encouraging and will work with you if you need to modify in any way. I can't believe how great of a workout I can get in in only 30 mins. They keep me motivated to push hard even when I come in the mornings after working a 12 hour shift! I'm so excited to have started my life transformation! Not only are Kim and Clint great trainers, but they are AMAZING people too!
I joined 9Round on Black Friday 2013...best fitness move I have ever made. I see a lot of toning and inches disappearing - very exciting. I love the motivation and the fast 30 minute full body workout. My goal for 2014 is to achieve toned arms and great abs! Thanks 9Round!
I got to experience the 9Round workout with Clint as a trainer pre-opening. It is AWESOME!!! I could feel that every muscle in my body was reached in just 30 minutes. Clint was very encouraging and supportive throughout the workout, keeping me motivated to the end. I also noticed that each person could workout to his/her fitness level. I can't wait for 9Round Blue Springs to open and to start the nutrition program!!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
9Round Blue Springs offers the ultimate 30 minute total body workout. A trainer is always present to keep you motivated in a fun, fast-paced environment. There are no class times at 9Round for your convenience and the first workout is ALWAYS FREE!!
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
To get more information about 9Round, please complete the form below