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I can go when it is most convenient for me.

Awesome 30-35 minute full body workout. Really gets the heart pumping.

Great workout.

I can exercise when its convenient for me. Trainers are great and so helpful

The routines are already established each day, I do not have to plan or think about the exercises I need to do. The trainers are awesome and monitor me to ensure I am staying in the correct zone during each station. Great concept and it's fun!

The trainers are very motivating, funny and they will give me suggestions for target areas . I’ve never enjoyed working out this much, ever

I love that there are no class times and that it's a great workout in only 30 minutes!

I love the fact that you can come anytime to workout for 30 minutes. So far my experiences with the trainers have Been great.

The intensity, the 30 minutes and no class times

Enjoy working with the coaches. Gym is clean. All are friendly.

No class times and the trainers are really helpful. Just let them know you have an issue (bad knees, sore elbow etc.,) and they will help you modify the workout.

Workout is always different Trainer led workouts Fun, upbeat environment Flexible times

What I like the best about 9Round is that it's completely manageable. As a full time working mom of 3 kids under 5, I struggle to find the time to focus on me and my health, but with 9Round, it's completely possible. Even if I am not feeling like working out, I tell myself, "it's only 30 minutes of your life, you can do it", and I go. I have more energy, I am learning about self defense, and overall, I feel great.

1)It’s almost like 101 training 2) The trainers teach you how to do each station appropriately 3) The trainers motivate you each and every second that you are at 9round

Different workout each day and awesome trainers.

Great workout in just 30 minutes. No class times, just walk in and go. Love it!

Flexible schedule, personal attention,friendly ambiance. Great work out for all body!

Best work out in 30 minutes , so many variations of workouts tough n easy combination of workout which are doable for beginners to experience people

Its a quick 30 minute workout monitored by great trainers and getting maximum benefit.

The trainers at Royal Palm Beach are THE BEST!!!

I love that i can come in whenever is convenient for me. Do my work out and leave. And all the trainers are super nice and helpful.

I absolutely love this place. The harder the better!

Everything. Best gym ever.

Great trainers, good workout, no class times.

The staff!

The trainers pushing me to do different excerises and the friendly environment of everyone working out at the same time.

Staff if always friendly and helpful. Workouts change daily. Everyone, regardless of fitness level, can push themselves for a thorough workout

How quick it is and no class times!

Love the staff, the workouts. I’m never been more motivated to workout.

No class times, trainers are there to help

I love how I can schedule my gym time around my time. I don't have to worry about rushing to a class time. 9round is very convenient and a great 30 minute workout.

I get a full body workout in half hour and every day is different. The trainers are awesome too

The workout, the 30 minutes, no class times

I love the variety and the environment the most. It is extremely challenging and fun at the same time. I tell everyone about it.

I like being able to come in at any time and just go without scheduling an appointment. I like the challenge and difficulty, never the same experience. I always leave completely wiped out and I get to punch things without being arrested.

The instructor's at the Boynton Beach location are very good and work with everyone to provide a workout that is suitable for each person. I am over 50 and my body isn't as flexible as it was when I was younger. However, Jose and Jesse modify the exercises, when necessary, so that I can get a great workout without hurting myself. GREAT JOB 9ROUND!!

The rounds are just awesome, something new each round & each day. The trainers tees take there time to explain things to you if you don’t understand. They motivate you to be great. Team work all around the gym. Awesome Work!!

Personal trainers are there to motivate...but not in an over the top way. Plus I can make my own schedule without having to worry about class times.

Work out and trainers.

That I can do the class with my 11 year old son and that it's only 30 minutes!

I love 9 round I have lost about 40 pounds since I joined these workouts plus healthy eating have melted off the weight

Trainers are friendly, workouts are different everyday.

The ability to get the group class experience without having a set start time

The flexibilty in the schedule. You also see results if you stick with it.

Personal trainer at all time and never the same workout!! Always good music too!

The trainers, no class times, and fast-paced full body workout in just 30 minutes!

Everything! I really enjoy the workouts. The trainers are extremely helpful and really motivate you. I also love that there are no class times, it works out great with my schedule.

Trainers are awesome and no matter what I always get an amazing workout in a short amount of time.

No class schedule. I can workout around the times that work for my schedule. Also, I love having a trainer available to help me at every round.

The fact that I get a head to toe strengthening, muscle building, cardio fat shredding workout (that is always different and keeps me motivated to show up) in only 30 minutes. Years, decades of gyms...spin class, weights, elliptical, treadmills... and now I am finally in the best shape of my life. Never had more compliments on my arms and shoulders. I am so strong I surprise myself. I am more confident in my self and not just how I look but how in shape (cardio, strength, core) I am. I am a huge fan of this concept- I am actually interested in becoming a certified trainer of 9Round to share with others the benefits of this workout. Thank you for all your support and emails! Colleen