9Round Boynton Beach, FL-North Congress Ave
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Boynton Beach, FL-North Congress Ave
910 North Congress Ave Boynton Beach FL 33426 100
Boynton Beach, Florida 33426
About the team
Hi, My name is Piero and I'm one of the owners along with my daughter. I was born in France from Italian parents and grew up in Canada; been in Flori...da for 15 years now. I have worked all of my life as a Project Manager for Engineering/Software for large international companies and I have travelled the world; and still do. I want to bring my experience and knowledge to the fitness world and make a difference in people's lives. Played all kinds of sports my whole life but I am an ice hockey enthusiast and still play to this day in Florida; yes Florida. I speak 4 languages: English, Spanish, French and Italian which has allowed me to easily connect and interact with people of different backgrounds all around the world. My daughter Stefany and I are the "Amazing Duo" and we are great believers that 9 Round makes a difference for people who believe in Health and Fitness. More
Hi, my name is Stefany and I'm one of the owners. I was born and raised in Canada. Yes, we are known to be very nice and it’s not a lie! So what is a ...Canadian doing in the States? I had enough of the cold and it was time to pursue my dream in helping others achieve their fitness goals. Having experience as a fitness director and elementary/high school teacher, will allow me to bring my experience, charisma, patience and determination to our community. I grew up playing soccer and competing in Judo. I speak 4 languages: English, Spanish, French and Italian which has allowed me to easily connect and interact with people of different backgrounds. My father and I are not only best friends but business partners now. We took over 9Round Boynton Beach East and now opening 9Round Delray Beach East. I want my enthusiasm and positive energy to change lives physically and mentally, 30 minutes at a time. More
Grant Ross Pottinger
Hi everyone! My name is Grant and I am the manager of our amazing team over at 9Round Delray Beach. I also train some of our awesome members here at 9...Round Boynton Beach East. I was born in Pontiac, Michigan. I found my love for fitness and martial arts as a kid from watching my father hit his heavy bag everyday in the garage. I am currently training and competing in amateur kickboxing. I love to help people progress in their fitness journey and realize their full potential. Kickboxing has changed my life and I am excited to see it change yours!! More
Hi, my name is Errold and I'm a trainer and also the director of marketing for 9Round Delray Beach and Boynton Beach East. I was born in Nassau, Baham...as. I am a 2X Gold metal wrestler. I am super excited to help you reach your fitness goals here at 9Round Delray Beach. Let’s put this work in! More
Hi, my name is Rob! I was born and raised in Boynton Beach. I’m currently in school studying sports medicine. I’ve been working for 9Round for over a ...year now and I enjoy getting people in shape. My dream job is to become the best personal trainer. I love giving out burpees so come to 9Round and get ready to sweat!!! More
Hi, my name is Ashvin. I’ve been boxing for 4 years and I have been a trainer with 9Round for almost a year. My goal is to get you a stronger, healthi...er body and a better mindset. More
“Guns N’ Roses”
Hi!!!!! My name is Nancy Armstrong aka “Guns N’ Roses”. I started my kickboxing journey when I became a member at 9Round. I can’t say enough how much ...I love the mental and physical challenge of the workouts! My personal goal is to create a welcoming environment where I can create relationships with our members to help them achieve and exceed their fitness goals. My passion for fitness and motivation will leave you wanting more! When you walk out the door, you will feel like a Champion, regardless of your fitness level! We all have to start somewhere. See you soon! More
Hey there everyone! My name is Fernando and my passion is martial arts! I started my journey at 8 years old in taekwondo at Velocity Martial Arts, whe...re I achieved the title of 1st Dan Black Belt and began teaching at the age of 14. I also competed in taekwondo AAU National tournament winning gold in 2008 and bronze in 2009. Currently, I am competing in kickboxing/Muay Thai with a 2-0 record. More
Hey, my name is Craig and physical fitness is my life. I am a former Army Infantry Sergeant who loved to make people do many push-ups and mountain cli...mbers. When I'm not hitting the bags here at 9Round, I'm training for bodybuilding shows and playing softball. I can't wait to see you and then make you drop and give me 20. Hooah!!! :) More
Hi, my name is Melissa! I was born and raised in Port St. Lucie, Florida. I was a 9Round member and fell in love with the workout. Now, I am a trainer... here at 9Round Delray Beach and Boynton Beach East and I am excited to help each member reach their fitness goals 30 minutes at a time! Can't wait to see you in the gym to give you a killer workout! :) More
Hi 9Round fam! I'm Micheal Shaughnessy aka Shauno! I was born in Florida and raised in Minnesota. I wrestled for St. Cloud State University where I ...finished with a bachelor's degree in physical education and a minor in coaching. I love motivating people to their personal goals or dreams. I continue coaching wrestling at Wellington High School. I am now a trainer at 9Round and I can't wait to help you reach your fitness goals. See you at the gym very soon! :) More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Its a great workout with great trainers in just 30 minutes.- Mar 6, 2020 by D.F.
I can feel the difference from working out. I feel better about myself- Mar 5, 2020 by Dolores Roche
I like that there is different workouts every single day and also how when you walk in the trainers know your name and what you are strong in and weak in unlike normal gyms where you are just another ... number and no one knows you or cares about you. More- Mar 4, 2020 by B.M.
I love 9 Round! Best 30 minute workout! The trainers are amazing and always support you!- Mar 3, 2020 by K.M.
Great high intensity workout- Feb 27, 2020 by C.C.
Fast and effective workout with fun trainers.- Feb 24, 2020 by A.J.
Engaged trainers.- Feb 21, 2020 by D.M.
Staff is great and the gym is very clean. I also like its high impact.- Feb 12, 2020 by Sabrina Torres
Timing and trainers- Feb 10, 2020 by Carolyn Myers
The trainers. The amount of attention they pay to each person and the fact that I don't need to think for my workouts. Plus I love the calorie counter setup.- Feb 6, 2020 by R.R.
I love my trainers, within one months time I’ve gotten stronger, and my body has change which I’m happy with the results so far!- Jan 29, 2020 by Christine Eluett
Love 9round! The trainers are amazing and the workouts are addicting!!- Jan 29, 2020 by J.J.
No class times. Trainers are very helpful!- Jan 23, 2020 by E.K.
Love the ease of working out with no class times. I’ve found exercises that work best for me and can modify the workouts. The trainers also rock!!!- Jan 14, 2020 by Megan Donoghue
Great workout in 30 minutes and no class times. Excellent trainers at the Boynton / Congress location. They make the workout fun, but challenging. My son and I love going.- Jan 9, 2020 by Susan Fox
The last 6 months have been fantastic. The new owners are amazing. The trainers are motivating, fun and give a great workout. The gym is clean and they updated with new mats and equipment. Highly ... recommend. Quick, great, intense workout that is always fun and a friendly environment More- Dec 21, 2019 by Regina Stenberg
I like the fact that the trainers are passionate and they want me to reach my goals and not give up.- Dec 11, 2019 by Kenitha Fuller
Sessions start every three minutes and they’re only 30 minutes in And out!- Dec 5, 2019 by N.M.
fast and simple and a great workout- Nov 7, 2019 by Hillary O'Kelly
The Open schedule to come in anytime that is convenient to you get the workout done and move on- Oct 30, 2019 by R.F.
I love that it’s small and intimate. The trainers all know my name. They push me through every round. And who can’t spare 30 minutes? I just love everything about it!!!!!- Oct 14, 2019 by Gina Charneco
Trainers are great!- Oct 11, 2019 by M.D.
30 minute workout, different workout everyday, great trainers.- Oct 9, 2019 by Susan Fox
The trainers and the workout!- Oct 4, 2019 by J.J.
its quick and fun- Oct 2, 2019 by J.P.
They know us by name- Oct 2, 2019 by P.Y.L.
The relationship I have built with the owner and the trainers.- Sep 25, 2019 by Gabriela Diaz
No class times. Friendly and supportive trainers- Sep 10, 2019 by A.E.
No schedule, I always have a trainer with me, all people there is amazing. They help me to get my goal every day. My daughter and I are so happy to be part of 9Round.- Aug 28, 2019 by Liliana Castaneda
New ownership is spectacular! The trainers are amazing and really know their stuff! Without a doubt I know when I go to 9Round Boynton Beach I will have a great work out. Thank you!- Aug 9, 2019 by B.G.
you really can not beat a workout where you burn over 350 calories in 30 min and if you want an hour then guess what go two times :-)! you can never say you don't have 30 mins. and they are open 7 d... ays week More- Aug 2, 2019 by A.P.
Best gym I’ve ever been a member of. Lots of energy! Always trainers to push you! It’s my happy place- Jul 28, 2019 by deanna ellett
GREAT PLACE NEW OWNERS HAVE BROUGHT BACK THE FEELING OF COMING TO ENJOY A BUTT KICKING WORKOUT- Jul 26, 2019 by jovani acevedo
I can go when it is most convenient for me.- Jul 11, 2019 by Erin Kimmey
Awesome 30-35 minute full body workout. Really gets the heart pumping.- Jul 4, 2019 by Susan Fox
Great workout.- Jun 5, 2019 by D.F.
I can exercise when its convenient for me. Trainers are great and so helpful- May 10, 2019 by Lisa Coate
The routines are already established each day, I do not have to plan or think about the exercises I need to do. The trainers are awesome and monitor me to ensure I am staying in the correct zone duri... ng each station. Great concept and it's fun! More- May 6, 2019 by Mark Glore
The trainers are very motivating, funny and they will give me suggestions for target areas . I’ve never enjoyed working out this much, ever- May 4, 2019 by deanna ellett
I love that there are no class times and that it's a great workout in only 30 minutes!- May 1, 2019 by J.W.
I love the fact that you can come anytime to workout for 30 minutes. So far my experiences with the trainers have Been great.- Apr 25, 2019 by D.V.
The intensity, the 30 minutes and no class times- Apr 22, 2019 by Gianna kohl
Enjoy working with the coaches. Gym is clean. All are friendly.- Apr 11, 2019 by A.H.
No class times and the trainers are really helpful. Just let them know you have an issue (bad knees, sore elbow etc.,) and they will help you modify the workout.- Apr 4, 2019 by Susan Fox
Workout is always different Trainer led workouts Fun, upbeat environment Flexible times- Mar 31, 2019 by E.R.
What I like the best about 9Round is that it's completely manageable. As a full time working mom of 3 kids under 5, I struggle to find the time to focus on me and my health, but with 9Round, it's comp... letely possible. Even if I am not feeling like working out, I tell myself, "it's only 30 minutes of your life, you can do it", and I go. I have more energy, I am learning about self defense, and overall, I feel great. More- Feb 25, 2019 by J.T.
1)It’s almost like 101 training 2) The trainers teach you how to do each station appropriately 3) The trainers motivate you each and every second that you are at 9round- Feb 6, 2019 by R.W.
Different workout each day and awesome trainers.- Jan 27, 2019 by J.L.
Great workout in just 30 minutes. No class times, just walk in and go. Love it!- Dec 18, 2018 by Susan Fox
Flexible schedule, personal attention,friendly ambiance. Great work out for all body!- Dec 2, 2018 by Yelena Potter