9Round white map pin
8409 W. Broadway Ave.
Brooklyn Park, Minnesota 55445

Schedule Your FREE Workout

9Round white map pin
8409 W. Broadway Ave.
Brooklyn Park, Minnesota 55445

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

Member Reviews

  • Love my workouts at 9Round! The staff is great!

  • 9Round BP is my favorite place to workout. The trainers are awesome, the workouts are never the same, and I am always being challenged to continually improve.

  • I just started last week and I'm already seeing great results! The interval training is intense and I get an amazing workout in just 30 minutes. Travis has been awesome in helping me get started! I love this concept and can't wait to continue to hit my goals thanks to 9Round!

  • 9Rounds has become my new obsession! The atmosphere is high energy, the workouts are empowering, tough, and thrilling to complete. The feeling when you are done is unlike any other workout I've done in the past. The trainers are fantastic and help to keep the energy high throughout the workout. The fact that you can hop in and begin every 3 minutes, makes the time commitment manageable. Thank you 9Rounds BP for giving me something to look forward to and help ing to make me the BEST me!!!

9Round Certified Trainers

  • 9Round trainer
    Alphonse "Day Walker" Weah
    I've been training in mixed martial arts for about three years and have been a gym rat for twenty two. Seeing the smiles and results people achieve is what I love the most. I aspire one day own my own gym/fight team so being a trainer at 9Round has already gotten me closer to my dreams!
  • 9Round trainer
    Sommer "Twinkle Toes " Walters
    Summer started her her 9Round journey first as a member; now has been training since July of 2016. Sommer has been active her whole life. Starting competitive dane at the age of 3 and having just completed her B.A. of Dance in the spring of 2015 from The University of Minnesota: Twin Cities. She now currently performs through out the Twin Cities with companies including Artistry and Lyric Arts. Sommer is so excited to train and workout alongside such amazing and dedicated members, helping them achieve their goals!!!
  • 9Round trainer
    Ellis "Don't Stress The Technique " Syke
    Ellis is a 18 years old, he has been a Trainer for 1 year now. He always brings a ton of energy to the gym!! His motivation comes from his brother who has lost 90 pounds using 9Round! He plays competitive racquetball and interested in majoring in Aerospace Engineering. He looks forward to making all of the members sweat and have fun!
  • 9Round trainer
    Tyana "T.N.T " Kleis
    Tyana has been a Trainer since Spring of 2016. She is 20 years old, and she has lived in Brooklyn Center her whole life. She says being a Trainer has helped her become a better person. So as she is helping you guys achieve your goals all of you are helping her grow! Her work ethic and mindset is all or nothing! So when you are working with Tyana be prepared to work! Fun fact she loves dogs and has a dog sitting business.
  • 9Round trainer
    Shawna "Day n Night" Yackel
    Shawna is 19 years old and has been working with 9Round for 2 months now. She has played basketball her whole life and uses the drive and motivation she has learned to be a great ball player to our members! Pushing you to be the best you can be. She coaches hopkins boys traveling basketball as well. She loves working for 9Round because she loves how the members feel like family and loves helping people accomplish there goals! She cant wait to see you in the gym!
  • 9Round trainer
    Alazae "Mighty Mouse " Washington
    Zae is 20 years old and from Minneapolis, MN. She played Soccer for 14 years (Center Midfielder), She has worked for 9Round for the past 2 months. She is currently in the National Guard and passion is to work in The US. Military Aviation Program. She loves the personal relationships she has created working here and will keep you on your toes with every work out! She is small but a beast that never should be underestimated!! She loves her job and can't wait to help you out with your goals!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
8409 W. Broadway Ave.
Brooklyn Park, Minnesota 55445
Phone: (763) 200-9289
Hours Of Operation
Monday 7:00am - 12:30pm 3:30pm - 8:00pm
Tuesday 7:00am - 12:30pm 3:30pm - 8:00pm
Wednesday 7:00am - 12:30pm 3:30pm - 8:00pm
Thursday 7:00am - 12:30pm 3:30pm - 8:00pm
Friday 7:00am - 12:30pm 3:30pm - 7:00pm
Saturday 8:00am - 12:00pm

What 9Round Members are Saying

loses pounds
  • Dave R.
    Dave R. loses 70 pounds
    "After learning how much fun the 9Round program is, I've tried to work out 3-4 times a week since then. Now, instead of big, old and tired, I feel strong, balanced, and focused. I thank 9Round for the energy, environment, and guidance for my transformation."
    Dave R.
  • Abbie R. loses 25 pounds
    "I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."
    Abbie R.
    Abbie R.
  • Shannon T.
    Shannon T. loses 80 pounds
    "9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"
    Shannon T.
  • Lauren S. loses 30 pounds
    "I have been at 9Round for a couple of years now. It is the first time in my life that I actually love being active and get excited to see what new workout is waiting for me each time I go. The "new" me is confident, healthy, and motivated and I got here with help from the trainers at 9Round who make me feel like I am capable of anything."
    Lauren S.
    Lauren S.

Get In Touch

Please complete the form below or call (763) 200-9289
* These fields are required