9Round white map pin
210 W. Bridge Street
Catskill, New York 12414
USA

Schedule Your FREE Workout

9Round white map pin
210 W. Bridge Street
Catskill, New York 12414
USA

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

Catskill is bringing FITNESS back!  Forget the boring gym where you have no personal attention, no idea what to do with those machines, and no guidance toward your fitness goals. Meet 9Round, a 30 minute full body kickboxing fitness facility that will get you in, get you addicted, and get fit. This workout is for the beginner to experienced fitness expert  and a personal trainer is included every single time at no extra cost. Get ready Catskill to GET FIT!!   

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get
AMAZING RESULTS!

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

  • blog
    27 Mar 2015 | by jessica.kozloski@9round.com
    9Round Catskill has hit a great milesone, 200 members!! We are so excited the community has supported us and love what we've...
    Read more
  • blog
    18 Dec 2014 | by jessica.kozloski@9round.com
    Give the gift of health this year to that special someone you love the most, your best friend who should hit the gym with you, o...
    Read more
  • blog
    25 Nov 2014 | by jessica.kozloski@9round.com
    Black Friday is almost here and 9Round has an AMAZING deal this year!!  6 Month Memberships usually $394 are now $197 ...
    Read more
  • blog
    19 Nov 2014 | by jessica.kozloski@9round.com
    9Round Catskill is NEW, EXCITING, FUN, and has amazing Black Friday Specials coming SOON!!! With the holidays right around the c...
    Read more

Member Reviews

There are yet no reviews for this location.

9Round Certified Trainers

  • 9Round trainer
    Clark "The Ambassador" McKinnon
    Clark is a hometown Catskill man who has been interested in fitness his whole life. Clark is the new General Manager at 9Round Catskill! He is ready to meet all of our new members and help them reach their fitness goals!
  • 9Round trainer
    Dan "Italian Stallion" Sirani
    Dan is born and raised in Catskill and is very fitness oriented. He has worked at a big box gym before and knows what the public really wants out of a fitness regimen. Dan is 9Round Catskill's newest personal trainer and is ready to help YOU get to your fitness goals!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
210 W. Bridge Street
Catskill, New York 12414
USA
Phone: 518-894-KICK
Hours Of Operation
Monday 8:00AM - 1:00PM 3:00PM - 8:00PM
Tuesday 8:00AM - 1:00PM 3:00PM - 8:00PM
Wednesday 8:00AM - 1:00PM 3:00PM - 8:00PM
Thursday 8:00AM - 1:00PM 3:00PM - 8:00PM
Friday 8:00AM - 1:00PM 3:00PM - 8:00PM
Saturday 8:00AM - 12:00PM
FIRST WORKOUT ALWAYS FREE!

What 9Round Members are Saying

loses pounds
""
  • Dave R.
    Dave R. loses 70 pounds
    "After learning how much fun the 9Round program is, I've tried to work out 3-4 times a week since then. Now, instead of big, old and tired, I feel strong, balanced, and focused. I thank 9Round for the energy, environment, and guidance for my transformation."
    Dave R.
  • Addy P. loses 20 pounds
    "I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."
    Addy P.
    Addy P.
  • Abbie R.
    Abbie R. loses 25 pounds
    "I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."
    Abbie R.
  • Danielle T. loses 40 pounds
    "In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"
    Danielle T.
    Danielle T.

Get In Touch

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