9Round Cedar Park, TX- Cypress Creek Rd.
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Having been considered a “blue chip” athlete my whole life, I began to regress as I got older and started a career in adulting. However, it was a visi...t to 9 Round three summers ago that changed my life. I got a glimpse at the athletic prowess I had been missing and it overwhelmed me with glee and fulfillment. This past summer I decided to become a fitness angel and join the 9 Round team that changes lives and helps people become Champions of Life! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love being able to go whenever it suits my schedule. I know I’m in and out in 30 minutes but somehow just burned nearly 400 calories! And of course the trainers are amazing and very motivating.- Dec 21, 2019 by V.C.
Quick, effective workout Motivating trainers Good voice- Dec 18, 2019 by Lacy Kaiser
Flexible times, great workout, only 30 min- Dec 11, 2019 by V.G.
Quick and effective workout. Love that a trainer is with you for the entire process to instruct and correct form, etc.- Nov 23, 2019 by R.K.
The best part about 9Round is the one on one training and friendships you build with the trainers. Best place to de-stress and work on building a better you!- Nov 20, 2019 by Morgan Streitmatter
I love the workout itself. My trainer Jared is awesome, attentive, and answers all my crazy questions about form, tips, etc. I love that you can come in at anytime to get your workout in, I have crazy... work days sometimes so being able to work around that has helped create consistency for me which is what i was lacking in my fitness journey. Cannot wait to see what I accomplish and the goals I meet at 9Rounds! More- Nov 8, 2019 by Erica Hoy
Love the staff. Jared and the team are fantastic!- Nov 8, 2019 by Zane Ptolemy
As a working mom of twins, I don’t have time to spend an hour and a half at the gym every day. But I’d like to look like I do. :P The 9Round workout is fast, but challenging and gets my heart rate whe... re it needs to be to burn my optimal calories and give me tons of energy. I guess the trainers are kind of awesome, too. ;) More- Nov 8, 2019 by Caitlin New
It’s quick, fun and the trainers are awesome!- Nov 6, 2019 by S.B.
No appointment needed and only 30 minutes- Oct 23, 2019 by Sherry Brown
I like that I set the pace of my workout and the trainers are always there to make sure I am doing the circuit right. Of course, the trainers are encouraging and I have a lot of fun too!- Oct 17, 2019 by billy bristow
It's different every day- Oct 13, 2019 by F.G.
Its a very quick full body workout, it is fun and the trainers are excellent!- Oct 4, 2019 by Johnny Quintanilla
I like that I never have to wait long to start my workout and that I can do it when it fits my schedule instead of having to make a set class time. The workouts are never the same even though I go 5 d... ays a week. More- Oct 3, 2019 by M.A.N.
Flexible start times, and a quick/ effective way to break a sweat!- Sep 27, 2019 by C.C.
Different work out every day and the trainers are the best!- Sep 6, 2019 by A.O.
I love that there’s different workouts daily and Jared is an awesome trainer!!- Sep 2, 2019 by Lisa Corber
Training staff and 30 minute workout- Aug 25, 2019 by T.J.
I love that it's never boring, that the exercises change constantly, and it's always challening without being too hard.- Aug 25, 2019 by T.N.
I love 9round because of its coupling of an intense workout with great help from great trainers.- Aug 17, 2019 by Carson Petocz
variety and schedule- Aug 9, 2019 by D.B.
Everyday is a different exercise. Trainers are engaged c- Aug 8, 2019 by james torres
Cardio Works all muscles Excellent trainers Only 30 minutes Music- Aug 2, 2019 by David King
It’s fast! I start and before I remember I don’t like working out, I’m done!!!- Jul 31, 2019 by S.B.
The trainers are awesome! And I love the 30 minute circuit- Jul 28, 2019 by A.G.
Other than amazing workouts that dont seem stagnant or repetitive, I like the trainers and gym members. It's a very supportive environment.- Jul 19, 2019 by Karl Meyer
The trainers make the experience fun and the freedom to drop in works great with our schedule.- Jul 18, 2019 by A.C.
The trainers are awesome! Also I love that there is no scheduled start time. I’m never late especially since my leave time from work is unpredictable.- Jul 16, 2019 by K.S.
This gym has a energetic atmosphere and the trainers Jared and Jeremy are awesome in motivating and helping you in your goals or alternating the routine if needed.- Jul 11, 2019 by laquetta kerwin
The quickness of the workout. You get there and you get going.. no waiting around and gabbing. The training staff is superb at keeping you motivated.- Jul 10, 2019 by J.Q.
Trainers- Jul 9, 2019 by T.A.
I feel stronger. I also love that I can come anytime and have a trainer led workout. The 30 min is also great for me.- Jul 6, 2019 by celia hickman
9Round workouts are different every time you come in. They are guaranteed to make you sweat. Love being able to show up at anytime and get a quick, quality workout with fun, encouraging trainers.- Jul 4, 2019 by Catherine Collier
I can come on any time for a great workout. No two days are the same workout, the trainers greet me by name. It also fits my schedule. I like to work out early in the morning and the gym opens at 5AM ... M,W, F. More- Jul 3, 2019 by Mary Ann Nailos
I like to come in on my time .....and get the workout done under a hour.- Jul 3, 2019 by Karen Weise
Trainers and community environment- Jun 19, 2019 by V.C.
I love that you can drop in at anytime and it's only 30 mins!- Jun 13, 2019 by sheri davis
The fact that the time of workout start from the time I walk in which kind of gives a one on one training with instructor.- Jun 13, 2019 by Sudarsana Biswas
The trainers are awesome, so motivating and fun. Everyone is so friendly. I have been to several different gyms and they top them all.- Jun 9, 2019 by Laquetta Kerwin
QUICK work out that covers your entire body. GREAT trainers who encourage you and try to call you by name. FUN atmosphere where I am not competing with anyone but myself and those on the weekly challe... nge white board! WILLING trainers who'll show you the "round" 3 times so you "get it" and do it right. No sloppy workouts. And they work with your injuries to modify each round, if needed. RESULTS! All you have to do is show up. :) (they'll give plenty of accountability for that too! More- Jun 5, 2019 by Corey Jones
The trainers!- Jun 2, 2019 by J.F.
Team training environment. Very close. You start whenever you arrive.- May 28, 2019 by J.D.
It’s fun! It’s hard work and I’m often sore, but being at each station for only 3 minutes doesn’t give me time to get bored. Plus, when I feel like I can’t keep going, I remind myself I can do anythin... g for 3 minutes. More- May 24, 2019 by T.N.
The trainers push me to get the best 30 minutes I can! The workout is never the same so I don’t get bored and look forward to each one.- May 22, 2019 by C.M.M.
Jared, Matt, and Stoli were fantastic trainers. I love that each workout there is one "trainer led" bag - they give you a GREAT workout and it is good therapy! They have a warm, welcoming environment,... the other members are fun and open to new faces, and the club is well lit and maintained. I appreciated their "All In" approach and how engaging they were to the members and visitors. thank you for helping make me stronger in 30! More- May 10, 2019 by Marci Purtell
I like that I can come in and start working out right away. I burn lots of calories getting such a great workout.- May 8, 2019 by M.M.
I love that it’s 30 minutes and that we change rounds often. And Jared, Emily, and Jeremy are awesome!!- Apr 27, 2019 by A.G.
The workouts change everyday, the music variety keeps you pumped. 30 minutes 9 rounds piece of cake, right? Wrong by 9th round I'm sweating and done, which is a good feeling. Circuit workouts are eff... ective and quick which motivates you to give it your all. More- Apr 19, 2019 by Erica Rauster
1. There's no class schedule - I can drop in anytime during open hours 2. I get an intense workout in within about 30 minutes, instead of an hour long class 3. I always have a trainer there coaching m... e along throughout my workout More- Apr 17, 2019 by Kylie Wright
Jared is a phenomenal trainer and person. He makes working out so much fun, and gives my wife and I the motivation we need. He is irreplaceable.- Apr 16, 2019 by Zach Wright