9Round Charlotte, NC - Ballantyne
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Mark and Suzi Balk
Owners / Operators Mark and Suzi brought 9Round Kickboxing to the extremely health conscious, fitness minded city of Charlotte in 2011. They chose Cha...rlotte because they believe that "Charlotte is the perfect home for 9Round as we continue to grow and share this cutting edge way of getting fit." The owner/operator couple are a "Dynamic Duo" with a passion for fitness and can regularly be found in the gym helping you achieve your fitness goals. Watch out, because both Mark and Suzi are 2nd Degree Black Belts in Japanese Shotokan Karate! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great trainers, efficient, high intensity workouts!- Nov 1, 2019 by Steve Jarrett
It’s more like a family, Mark , Suze and all other trainers put their fullest interest to get us shape up and guide at every stage at all times. I don’t feel to miss a day at the work out and Mark s... uggested me the Pulse meter and I can see how much I work out daily live and it’s kind of encouraging myself. Trainers make sure I don’t stop in between and encourage to do more and more and I love exhausting it at Round 9 all time. More- Oct 25, 2019 by Sam Saravanan Palani
Comfort and attentiveness of trainers.- Oct 23, 2019 by B.G.
My 9Round is SO inviting. The owners are invested in us and our trainers are always keeping things fun and motivating. My new forever home for my workouts!!- Oct 9, 2019 by Haleigh Spurlock
Mark and Suzi are incredible!!! They are always there to listen, support and push you. Everyday is a different, challenging workout and the energy is amazing!!!! No better workout around!- Oct 8, 2019 by K.G.
I love being able to start my workout when I get there and not wait for a scheduled class to start.- Oct 7, 2019 by Laurie Ackerman
I love the fact that it can take 30 minutes to get a great workout. I feel great and love the trainers- Oct 4, 2019 by J.H.
Free schedule- Sep 30, 2019 by D.M.
9Rounds is more than a gym or another workout routine. 9Round is a family, a team. I catch myself calling the owner “Coach.” lol The trainers are fun, encouraging and dedicated to helping you get the ... best workout. The workout is over before you know it too, but you can feel that you pushed yourself! There’s no waiting and you can’t make an excuse for not going due to “missed class time.” The environment is lively with great music, hearing your peers knock the $h1t out of bags in the gym and the constant motivational cheers from the trainers and peers. I love 9Rounds!!! More- Sep 24, 2019 by jennifer lang
Trainer and variety. Never know what to expect, but a killer workout.- Sep 20, 2019 by Kendall Lacks
Always a fun and challenging workout- Sep 19, 2019 by W.S.
The best coaches who keep encouraging!!- Sep 15, 2019 by Sravanthi Chennagouni
The owners and the personal care and attention they give to their members!- Sep 12, 2019 by Robin Saddler
The trainers, the workout, a chance to hit something!- Sep 6, 2019 by M.F.
Fantastic workouts that change each time. And great staff to help you get the most out of your workouts.- Sep 5, 2019 by R.M.
It's Fast and efficient, no wait times. And boxing- Aug 21, 2019 by Frank Fischer
Love this place- Aug 16, 2019 by A.B.
All round superb workout. We just have to get ourselves there and the workout happens by itself for a full body workout. Kickboxing relives me off stress, also making me stronger physically and mental... ly. also like the encouragement and support of coaches. Cant ask fo more for the reasonable prices, and 30 minutes of my day. loving it, and my wife also joined couple months back. We are a proud 9round family. More- Aug 14, 2019 by Praveen Rangu
Its really a great way to get a total body exercise routine in such small window of time, and fill so satisfying.- Jul 24, 2019 by J.B.
Excellent service with professional trainers! Everyone is so helpful and motivating!- Jul 17, 2019 by Lucy Bullock
No class times- Jul 6, 2019 by T.K.
Just love the entire experience!- Jul 5, 2019 by Laurie Ackerman
Owner and owners employees are totally committed. Give this location a 10/10. Workout is short but intense and extremely flexible.- Jul 3, 2019 by tara sherbert
Working the heavy bags- Jun 24, 2019 by D.M.
9Round tackles every muscle in 30 minutes. It's so quick that there's no time to get tired during the workout so it's super easy to commit to.- Jun 14, 2019 by B.G.
Daily work out is very good which focuses on all parts of the body. I feel lot of change. Definitely I recommend to others to join.- Jun 6, 2019 by L.G.
Everything!- May 31, 2019 by Dave Kelly
The staff is amazing and they really push me through my workout. I also like the convenience of being able to come in whenever I want and get a total body workout in just 30 min.- May 30, 2019 by Heather Komorous
I love that I get a pre-made full body workout with a trainer available completed in 30 minutes! I just have to show up and work!- May 9, 2019 by J.P.
The coaching!- May 9, 2019 by Deena Wilson
The best workout I have ever had every time I go in. The trainers are nice, knowledgeable, and continue to push you toward your goal. I recommend 9Rounds to anyone that wants to get fit, loose weight,... or just want to be healthy. More- May 7, 2019 by Jessa Bentley
Mark and suzzie and other trainers are great. Great place to work out at.- Apr 26, 2019 by jagadish Konduru
instructors- Apr 11, 2019 by Y.B.
No class times.- Apr 6, 2019 by T.K.
Everyone there has such s positive attitude and energy!- Apr 5, 2019 by Laurie Ackerman
I love the owners/trainers of my 9Round. They make you feel like you are part of their family. The workouts are always challenging but not so hard that they are frustrating. The trainers take the t... ime to show you what to do at each Round and the ability to start my workout at any time is a huge plus for me. More- Apr 5, 2019 by Sue Groce
I love that a 30 minute workout makes me sweat and my heart rate go up. Plus I love the feeling of a personal trainer!!- Apr 4, 2019 by J.H.
Excellent owner involvement. Great trainers and very clean gym- Mar 16, 2019 by C.L.
Mark and the rest of the staff are SO warm, welcoming and encouraging.- Mar 13, 2019 by Brittnee Gaines
Would like to see a national membership where you can visit gyms other than your main gym.- Mar 7, 2019 by J.D.
The owners mark and Suzi and their trainers work hard to provide a fun, high intensity workout.- Mar 1, 2019 by M.M.
Everything! The trainers really make for a fun time, the work-outs are never boring, and the people are nice. For my work schedule, it really helps that there are no set class times; come when you can... ! More- Mar 1, 2019 by Jennifer VanDeWoestyne
Flexible schedule. Option to complete multiple rounds.- Mar 1, 2019 by D.S.
The convenient schedule- Feb 23, 2019 by Eric Smith
Everything.- Feb 22, 2019 by D.K.
The people, the workouts, and the owners!- Feb 22, 2019 by Robin Saddler
No class times, fun and challenging workouts, nice people.- Feb 11, 2019 by K.S.
It makes my workout very enjoyable. The employees are very helpful and extremely nice!- Feb 10, 2019 by Jill McInerny
I LOVE the trainers at 9 rounds. I feel like I get both a one on one and a great workout in 30 minutes. It’s easy to just say I will skip a workout, but 9 rounds makes it hard to do that because it is... SO convenient! More- Feb 6, 2019 by L.D.
Trainers, intense yet efficient workout.- Feb 6, 2019 by Steve Jarrett