| Monday | 5:00 am - 12:30 pm | 3:30 pm - 8:00 pm |
| Tuesday | 5:00 am - 12:30 pm | 3:30 pm - 8:00 pm |
| Wednesday | 5:00 am - 12:30 pm | 3:30 pm - 8:00 pm |
| Thursday | 5:00 am - 12:30 pm | 3:30 pm - 8:00 pm |
| Friday | 5:00 am - 12:30 pm | 3:30 pm - 6:00 pm |
| Saturday | 7:30 am - 12:00 pm |
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
9Round Ballantyne is the original Charlotte location, and the first successful 9Round in the state of North Carolina. Currently ranked number 2 in the world, we are proud of our gym, our members and our workout. We are committed to providing you with the highest quality trainers and first class environment that you deserve. Mark and Suzi both trained under and recieved their 2nd degree black belt with 9Round CEO and founder Shannon Hudson and have been an integral part of 9Round since its inception. With the most open hours than any other 9Rounsd in the Charlotte market, working out on your schedule is easier that ever. Located at the corner of Marvin and Ardrey Kell, we are just a short drive away. Come in and see why we are still the premiere 9Round in the Charlotte area!
My fitness journey since having a child has been challenging, until I found 9Round one year ago. Mark and Suzi's gym was the perfect place to call home. They cultivate and nurture inspiration and motivation. The workouts are challenging, but they will transform you!
I have really enjoyed this club. I've been a member for 6 months and I never leave unsatisfied. They greet you with a smile and send you off with one. Try it for a few weeks and you will feel the difference in your strength, flexibility, and cardio ability.
9Round Ballantyne is always pushing me to be the best I can be, keeping me accountable. I have been a member for a little over 2 years and am glad that I joined. Mark and Suzi run a top notch gym and provide the proper motivation to keep you moving. All the staff (past and present) are great. All you need to do is give it a chance and you will be hooked. There is a different workout daily and it is always challenging.
Without a doubt, the best way to spend 30 mins....you get an incredible workout, personal trainer input, clean facility and the chance to punch out your frustrations....what else could you want??? I have seen amazing changes in my strength, body tone and endurance!!! And for a 57 year old lady to be able to do jabs, hooks, kicks and other punches is such a blast!!! Thanks 9Round Charlotte!!!
My husband, four kids, and I have been members of 9R for years. It is the ONLY place in Charlotte where we can get in and get out in 30 minutes, totally dripping with sweat, and feel like we've worked hard!! We can workout on demand, which is huge with our busy schedule. All four of our children play competitive sports and 9R is a great complement to their strength training regimen. The energy at 9R is awesome and the staff is even better, pushing you to be the best! Suzi and Mark are truly wonderful people. Couldn't ask for a better training facility! We LOVE 9R Charlotte!!!!
Lifting weights has always been my main form of exercise and a real passion in my life. But as a lifter, you want always want to bulk, but stay lean, you got to do cardio. Well, I hate running and newer research is showing that High Intensity Interval Training (HIIT) is much more effective at losing fat and maintaining muscle than traditional long distance cardio. So I joined 9Round and have never looked back! I have actually gotten significantly stronger in my lifting, as well as much more defined because of the 9Round training, and I find I can push myself a lot further when lifting now because I am so used to pushing myself at 9Round beyond where I think I can go. 9Round is definitely the best program out there for everyone to people just looking to get in shape to experienced lifters who are looking to take things to the next level. Plus, you get to punch stuff! Mark, Suzi, and the crew are all amazing! Literally stop what you are doing right now and go to this gym. Right now.