9Round Charlotte, NC - S. Sharon Amity Rd - Cotswold
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
As the owner/operator of 9round Fitness here in Cotswold, I am here because of my passion for fitness and a genuine love for people. The ability to p...lay a small part in the lives of hundreds of people in such a remarkable part of the Queen City is the single most rewarding job in the world. I know 9round to be the most effective 30 minute workout on the planet and I love sharing the brand with the community in which I live, work and play. #LETSIMPROVETOGETHER More
Angel "The Ambassador" Guazo is a 9round training legend. Angel knows every customer by their first name. The ambassador has been a 9round champion tr...ainer for almost three years and loves his job. Outside of 9round Angel is a competitive boxer and kickboxer with hopes of becoming a professional fighter in MMA. More
As a former professional basketball player and now a basketball skill development coach and 9round trainer. I find joy in helping people reach their g...oals. With a degree in exercise physiology, I use my knowledge and expertise at 9round to not only challenge clients physically but also mentally. More
As a Marine Corps veteran and life long athlete, fitness has always been a key part of my life. I've had my personal training certification since 2011... and picked up many specializations since then. Although I'm no longer a competitive athlete, I understand the importance of health and fitness for overall well being and longevity. 9round is a great place for me to help people because the quality of the workout is most important, so I ensure that you give it your all while using correct form. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Quick. Thorough workout. Great trainers- Mar 14, 2020 by M.K.
It’s quick. Always different, works a lot more on upper body than I often do and the instructors are so encouraging and helpful.- Mar 10, 2020 by S.M.
Flexibility and the staff- Mar 7, 2020 by J.H.
Always a positive experience. Trainers are consistently welcoming and eager to assist. Good high intensity workouts different every day! Highly recommend!- Mar 5, 2020 by Eun Song
Encouraging and friendly staff.- Mar 2, 2020 by Matt Goldstein
The trainers push you to work out to your best ability. The music keeps me going. The heart rate monitor offers gamified fitness on the monitor. I find myself pushing to chase my record calories burne... d. Owner is really positive and cares for his clients. More- Feb 26, 2020 by Andrew Nguyen
The owner Tyler is very supportive.- Feb 26, 2020 by M.L.
Efficient use of time and great variation. Always a great workout- Feb 21, 2020 by D.W.
Trainers are great and I love the work out.- Feb 20, 2020 by N.V.S.
Different workout every day No class times- Feb 15, 2020 by Caroline Ku
It’s always a fun environment and the workouts are tough!- Feb 14, 2020 by Arnold Rosales
Amazing trainers Fantastic quic workout Tyler is fantastic Cotswold Charlotte NC- Feb 12, 2020 by kristen xerras
Tyler and the other trainers are awesome. They help me feel accountable and push myself.- Feb 8, 2020 by J.K.
I like that it's a personal workout with some self guided and some coach guided work. I like the how it's a tough but short workout that leaves me feeling good and sore the next day!!- Feb 3, 2020 by K.R.
Great workout and I love ther flexibility.- Jan 31, 2020 by B.H.
The trainers are fantastic!!- Jan 29, 2020 by J.T.
The speed, intensity and efficiency of the workout- Jan 27, 2020 by A.W.
9Rounds literally changed my life. I never had such a great group of people who helped me get in shape. I never have an excuse because it’s only 30 minutes. And in those 30 minutes they kick your ass!... You feel like you’ve worked every muscle in your body. Every day is different and that diversity works great for your body but it also feels good to do something different every day. I love 9Rounds, it made me strong and fit! More- Jan 23, 2020 by N.N.
Efficient workout with great trainers!- Jan 18, 2020 by Aaron Lang
The trainers!- Dec 24, 2019 by S.R.
No class times! I can go whenever I want and can fit a great workout into my crazy and inconsistent schedule.- Dec 13, 2019 by Amy Alexander
I get to decide when I workout!- Dec 11, 2019 by A.R.
Trainers’ attitudes - I can be assured that regardless of my mood, the trainers are positive and encouraging. That’s important for ensuring my consistency especially on cold mornings.- Nov 29, 2019 by Matt Goldstein
Great work out and trainers. They challenge you but also let you set your own pace and limits. As the mother of a teen, I haven't felt this fit in years. I have thoroughly enjoyed 9Rounds Cotswold an... d wish I'd discovered it sooner! More- Nov 13, 2019 by J.S.
Great workout and I love that you can walk in anytime and start your workout.- Oct 31, 2019 by Brena Huffman
I love that I can come when it's best convenient for me and get a well rounded workout all within 30 minutes!- Oct 31, 2019 by P.R.
Staff, quality of workout, flexibility in scheduling!- Oct 19, 2019 by Morgan Boykin
I love the convenience. I also love the trainers. I go to the Cotswold location in Charlotte, NC. Tyler, Vladimir are amazing. They make you feel like long time friends. They make you work hard. ... Ive had 2 hip replacements and they don't make you feel self conscious of things I'm unable to do they quickly modify the exercise for me. Love 9 Round! I also have severe arthritis and my doctor was not very hapoy with me but I LOVE IT!! More- Oct 18, 2019 by cookie cook
I like that they work with you and you don’t feel alone. I was pretty intimidated going to the gym for the first time in a while and not knowing what to do. They show you all the moves and you get to ... go at your own pace. Whether I’m a beginner or advancing levels I’m getting stronger every time. It’s a good place and great management and staff. I love being on a first name basis with Tyler and Angel. They are wonderful and have made the experience worth coming every time! More- Oct 17, 2019 by L.D.
Trainers and flexible time- Oct 15, 2019 by K.W.
No class times, great coaches and variety of exercises. You get a full body workout every time.- Oct 11, 2019 by kristi healey
My favorite thing about going to 9round compared to any other gym, is that you get the personal trainer experience to help you learn new work outs and improve your form while working out your whole bo... dy instead of just one part. Also 9round is flexible with busy schedules, you can come in get your 30 minute workout and be on your way! Definitely recommend becoming a member at 9round Cotswold if you live in the Charlotte area!! More- Oct 9, 2019 by Hannah Huffman
Intense and flexible- Sep 26, 2019 by R.W.
The trainers!! Wouldn’t be able to make it through my workout without them.- Sep 25, 2019 by L.S.
Quick and efficient. Rarely do the same exercises so it keeps it fresh. No class schedule.- Sep 16, 2019 by A.A.
THE PEOPLE!!!- Sep 10, 2019 by Anne Ranson
I love the camaraderie and trainers encouragement. I just re-enrolled after taking a hiatus; the trainers welcomed me back with open arms and positivity.- Sep 9, 2019 by Taylor Nelson
Great experience, great trainers, quick workout- Mar 20, 2019 by H.M.
Flexibility, great workout, awesome trainers- Mar 16, 2019 by E.K.
It’s quick but builds strenth and high intensity and that you can start at any time. All the trainers and Nage are very engaged and enthusiastically coach me every round! Thank you- Feb 21, 2019 by Eun Song
LOVE LOVE LOVE this place its amazing!!!- Jan 25, 2019 by Elizabeth Miller
The trainers, they push me but encourage me too and teach me how to have good form and breathing. it's the most satisfying workout i've ever done. I feel so proud every time I walk out of the gym.- Jan 9, 2019 by Jessica Ellett
Love that I pick the time rather than be limited to a class schedule!- Dec 9, 2018 by A.R.
Amazing trainers. Always enthusiastic and motivational. Flexible class times was my #1 need.- Dec 1, 2018 by Murphy Clark
The workouts are always challenging and different. I like that I can come in on my schedule and workout.- Nov 18, 2018 by A.H.
Love the trainers and the workout! It’s a good one every time.- Nov 2, 2018 by E.B.
I like the energy of the staff and the energy at 9 Rounds! I also like that I can be in and out in 30 minutes.- Oct 30, 2018 by S.M.
Love it!!- Oct 25, 2018 by E.M.
I love my trainers and it’s always such a fun and challenging workout!- Oct 18, 2018 by Elizabeth Lauer
Nais...she is amazing! Such a great motivator.- Oct 18, 2018 by Patti LeFlore