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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS

300 S. Sharon Amity Rd
Charlotte, North Carolina 28211
USA

WHY MEMBERS LOVE US:

  • Love the trainers and the workout! It’s a good one every time.
    - November 02, 2018 by E.B.
  • I like the energy of the staff and the energy at 9 Rounds! I also like that I can be in and out in 30 minutes.
    - October 30, 2018 by S.M.
  • Love it!!
    - October 25, 2018 by E.M.
  • I love my trainers and it’s always such a fun and challenging workout!
    - October 18, 2018 by Elizabeth Lauer
  • Nais...she is amazing! Such a great motivator.
    - October 18, 2018 by Patti LeFlore
  • I like the whole concept. And I like the trainers. They explain each exercise clearly, they are encouraging and when they see that certain moves are too hard for me as a beginner they quickly give me alternatives.
    - October 14, 2018 by O.F.
  • It doesn’t take too much time, great fitness results
    - October 13, 2018 by K.W.
  • In and out, no class time,
    - October 09, 2018 by C.T.
  • The coaches, their energy and encouragement!
    - October 09, 2018 by Jessica Ellett
  • I love the ease of 9Round. I love the trainers know you name, what you need to work on, and make a personal connection with you.
    - October 05, 2018 by A.G.
  • I love the flexibility in the format. You can arrive at any time and start. I also appreciate I don't have to commit to coming or "reserve a spot". This is hugely important to busy adults.
    - October 05, 2018 by L.C.
  • I LOVE 9Round @ Cotswold... the best trainers around! I can definitely see the results.
    - October 04, 2018 by Chris Ratchford
  • It’s an intense (and affordable) workout out and I love that it’s fast but I still feel like I got my but kicked! I also love that there are no class times!
    - September 28, 2018 by L.W.
  • Every time you walk through the door you automatically feel apart of a family. The trainers push you to be better and the workouts are not only fun, but also very rewarding. I love that there are no designated class times and you feel stronger within 30 minutes!
    - September 23, 2018 by Kelsey Frantz
  • Excellent all over workout with great trainers
    - July 09, 2018 by J.C.
  • It's always different, it's very convenient from a time perspective, Nick and Nais and the others are very motivational and helpful.
    - July 09, 2018 by C.P.
  • The trainers. They are hands on, develop great workouts and push me.
    - July 09, 2018 by J.J.
  • The trainers are the absolute best! I also love the fact that I’m only 30min in the gym
    - July 06, 2018 by Klea Miho
  • I love going to 9 round and keep telling all of my friends and neighbors.
    - July 06, 2018 by Cathy Thorne
  • I love that I can do my workout during any point in the day that is convenient for me! The staff is great and makes sure I get the most out of my workout while I'm there:-)
    - July 06, 2018 by M.K.
  • That you get a super workout in only 30 minutes!
    - May 24, 2018 by A.R.
  • The trainers are so motivating!
    - May 02, 2018 by Kaitlin Lamontagne
  • The energy of the trainers.
    - April 18, 2018 by Samantha Calderon
  • 30 minutes of workout to alleviate stress and be able to work on the whole body. Not just focus on 1 area along with helpful staff to make sure you’re doing the exercises right.
    - April 15, 2018 by A.B.
  • Love the flexibility ! Trainers that keep u motivated Kristen xerras
    - April 14, 2018 by kristen xerras
  • Every work out is different and challenging. The trainers are extremely motivating, and I can get a full work out in 30 minutes.
    - April 12, 2018 by M.M.
  • Always a new work out. You can stay for 9 rounds or 18 rounds. Great work out and love the staff
    - April 11, 2018 by K.M.
  • The trainers! They are so helpful, push me to do the best I can, already know me and my abilities within a month and are just all around great people. I love going to the gym because I know I’m going to get a killer work out but have never once felt intimidated. This is all due to the great atmosphere created by the trainers :) feels like family every time I step in!
    - April 10, 2018 by Kelsey Alvarez
  • Not having a specific class time.
    - April 10, 2018 by J.B.
  • You don’t need to schedule your visit and the very helpful staff
    - April 09, 2018 by G.S.
  • I love going to 9Round! The trainers are fantastic and just great people. I've been a member for almost 2 years and I don't see me stopping any time soon.
    - April 09, 2018 by Chris Ratchford
  • The trainers and that it only takes 30 min
    - April 09, 2018 by S.M.
  • U can’t cheat she always has eyes on u. Lol
    - April 08, 2018 by Tim Filliben
  • It is so energizing. More time saving ( just 30 mins for a whole body workout is amazing ) and I love the trainers here as they are very friendly and motivating. I have definitely become more fit and active. I enjoy this place.
    - April 05, 2018 by Sindu Vijay
  • The trainers: Nais & Dwight.
    - April 05, 2018 by T.N.
  • The positive and helpful staff and that there are no class times. The time flexibility makes it the best option in town.
    - April 04, 2018 by T.S.
  • I like that the workout changes all the time and the supportive and helpful coaches keep things moving along.
    - April 04, 2018 by J.T.
  • I like the sparing with the instructors and when they push me to do more than I have been doing. I complain every time but after I feel so much more accomplished.
    - April 04, 2018 by J.S.
  • The best workout in Charlotte. The Cotswold 9Round does an especially great job of creating balanced and tough workouts. Nais, Dwight, and Nick are phenomenal and friendly trainers.
    - April 04, 2018 by K.L.
  • I love the trainers and the atmosphere. They are always positive and push you to reach your own goals. I look forward to going and I always miss them when I can't make it.
    - April 04, 2018 by Courtney Brown
  • I love that I can stop in whenever I am free- and don't have to struggle to meet a class starting time. I also love that the workout can be tailored to each persons ability or energy level on any given day. The trainers we especially wonderful about making minor changes to the workouts when I was pregnant so I could continue to workout.
    - April 04, 2018 by V.G.
  • You get a great work out quickly, the energy is great!
    - April 03, 2018 by Cathy Thorne
  • The trainers are top notch and the convienance of the workouts make this perfect for everyone
    - April 03, 2018 by Charlie Jones
  • The different workouts and the motivation from the trainers! Especially Ya'Nais!
    - April 02, 2018 by Gabrielle Moore
  • I enjoy being able to workout on my schedule. My job is unpredictable, so I need flexibility with my exercise regimen. Also, the trainers are motivating which I need.
    - April 02, 2018 by Tonya Grimes
  • I love the one on one trainers, the workout variety and the no class time!
    - April 02, 2018 by K.W.
  • It's great that I can go whenever I want and don't have to worry about class times. The workouts are always different, the trainers are great. I love going there!
    - April 02, 2018 by C.P.
  • I love that there are no class times and it’s a full body workout in 30 minutes. Plus the trainers are super motivating!
    - April 02, 2018 by J.E.

About the team

  • 9Round trainer
    Nais "Honcho" Thomas
    Nais brings an energy to the gym that is unmatched. She uses this energy as well as her passion for fitness to help others achieve their fitness goals while having fun.
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