A New Fitness Circuit has arrived in Charlotte, North Carolina
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Charlotte, NC - South Charlotte!
30 minute kickboxing inspired fitness classes
Welcome to South Charlotte's best workout! What makes us the best? No class times....that's right, your workout starts when you arrive! Only 30 minutes, but 30 minutes of high intensity & total body. Our circuit consists of weights, punching, kicking, battle ropes, kettle bells, etc. Trainer included....yes, you will have a trainer with you every time! You can burn up to 500 calories in one workout....we offer heart-rate monitoring which allows you to see you your percentage of max heart-rate, as well as your calorie burn on a screen during your workout. Call or email us to schedule your free workout today!
Contact Information
7510 Pineville Matthews Road Suite 6ACharlotte, North Carolina 28226
USA
Phone: 704-543-5685
Hours of Operation
| Monday | 5:30am - 1:30pm | 3:30pm - 7:30pm |
| Tuesday | 8:00am - 1:30pm | 3:30pm - 7:30pm |
| Wednesday | 5:30am - 1:30pm | 3:30pm - 7:30pm |
| Thursday | 8:00am - 1:30pm | 3:30pm - 7:30pm |
| Friday | 8:00am - 1:30pm | 3:30pm - 6:00pm |
| Saturday | 8:00am - 12:00pm |
workout
always
free!
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Gym Reviews
Whats Included With Your Membership
Trainer Included
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
9Round Gloves
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
Nutrition Guide
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
Hand Wraps
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Nutritional Support
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
VIDEO INTRODUCTION
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Workouts Start Every 3 Minutes!! Trainer Always Included!! Full Body Workout!! We offer a challenging and exciting way to workout with nine different stations structured around boxing and kickboxing fitness training. Our routines change daily to stave off boredom and keep you engaged. 9Round certified trainers are with you the entire time to help you get the best results.
28 Oct
2015Is 30 Min of 9Round enough?
I always tell people that 9Round is the best concept around and I mean it! I have been training (personal, group and boot camps) for 11 years and I have seen people get ...
29 Jun
20158 Week Summer Slim down
8 Weeks of unlimited workouts, gloves, wraps and online nutrition $159
Get in touch
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