| Monday | 5:30 am - 1:30 pm | 3:30 pm - 7:30 pm |
| Tuesday | 8:00 am - 1:30 pm | 3:30 pm - 7:30 pm |
| Wednesday | 5:30 am - 1:30 pm | 3:30 pm - 7:30 pm |
| Thursday | 8:00 am - 1:30 pm | 3:30 pm - 7:30 pm |
| Friday | 8:00 am - 1:30 pm | 3:30 pm - 6:00 pm |
| Saturday | 8:00 am - 12:00 pm |
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
Burn 500+ calories every workout! No class times! Workout changes every day! Workout begins when you get there! Trainers are always included without the extra cost! 30 minute full body workout! 9Round South Charlotte is the Ultimate Full Body Kickboxing Workout. 9Round South Charlotte offers an exciting, yet challenging way to workout with 9 different training stations structured around kickboxing, strength and cardio. With workouts changing daily, you will never get bored and will remain actively engaged. 9Round South Charlotte certified trainers will coach and train you your entire workout, without the extra personal training cost. Come in today and try us out for FREE!! We guarantee you'll become a member of 9Round South Charlotte!