9Round Charlotte, NC - South Charlotte
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great workout and at an excellent pace- Nov 20, 2019 by A.V.
Awesome trainers, new workouts everyday, and the ability to walk out of there confident you had a great full body workout!- Nov 13, 2019 by L.H.
Great training; never the same- Nov 9, 2019 by B.A.
The trainers and members are amazing! I love how the workout changes every day and is never boring. The people make it so much fun, it is nice to be in an environment where everyone makes everyone fee... l welcome. Each round is something different, which makes the workout fly by and you never get bored! I’ve been a 9R member for almost 5 years, and have been with 9R South Char since it opened and I still can’t get enough of it; still challenges me and still makes me happy! More- Oct 8, 2019 by Sarah Sprout
Full body workout in just 30 minutes- Sep 25, 2019 by S.N.
Sometimes it feels like trainers don't care, but this is rare.- Sep 14, 2019 by M.K.
I love the fact that the work out changes every day and that the trainers always are there to help and motivate you. I also love the fact that there is no set class time and you can start your work ... out at any time during the gyms open hours. More- Aug 30, 2019 by S.G.
No class times, having someone instruct on what workouts to do and how to do them well to avoid injuries- Aug 29, 2019 by E.C.
Workout changes daily and trainer is available when you have time!- Aug 28, 2019 by Gagneet Chauhan
Hard to say what would be best. All of the trainers are very helpful and help to keep you going. The workout is fast paced and over before you know it. I leave feeling like I had a great workout.- Aug 21, 2019 by M.K.
The trainers are incredibly supportive, the environment is welcoming. It's not a place where you arrive feeling self-conscious for not already being in shape. Besides the trainers, everyone is on th... eir own, at their pace and no one pays attention to another person's workout. I really feel comfortable, and feel that this will lead to sticking to it, which will lead to results! More- Aug 21, 2019 by L.R.
This is the most exhausting and best sweat that I have gotten out of a workout in years.- Aug 20, 2019 by Alex Veiga
- No schedule time. - Different workouts combinations everyday.- Aug 7, 2019 by S.P.
The trainers are awesome!- Aug 1, 2019 by Tracey Hall
Beat workout possible in the shortest amount of time- Jul 13, 2019 by Alex Gunter
No class times!- Jun 15, 2019 by K.S.
I love going to 9round! It's such a convenient location for me to go on my lunch break and I love going in knowing everyday will be something new and different. The trainers are all awesome too!- May 23, 2019 by Kelsea Yates
Convenient, no class schedule, fast HIIT- May 16, 2019 by A.F.
Variety for skill levels- May 10, 2019 by A.K.
--workouts are different every day --everyone is there for the same reason...there's no goofing around --fast and efficient --nice staff- May 10, 2019 by M.R.
Flexibility of the schedule and trainers who demo and encourage you.- May 2, 2019 by Robin Reinbold
The quick workout and burning calories as if I have worked out for one hour. Being a full time employee, wife and mom....9 round still allows me to get that work out in.- May 2, 2019 by Sherri Smith
Great workouts and great staff- Apr 24, 2019 by S.S.
The atmosphere is so inviting that it makes you want to work out.- Apr 12, 2019 by Randi Shirley
No Class Times!- Mar 14, 2019 by K.S.
The variety of the exercises and the friendly trainers- Feb 23, 2019 by J.N.
knowing that as long as I get myself there, I'll end up getting a good work out in.- Feb 22, 2019 by S.N.
Trainers are friendly- Feb 12, 2019 by S.L.
No workout times. Different workouts each day- Feb 5, 2019 by J.D.
No class times, great trainers, and always a new and challenging workout every day.- Jan 28, 2019 by C.O.
Not scheduled time. I like that I can just pop in anytime- Jan 27, 2019 by Alicia Mayes
The trainers are so authentic and helpful!- Jan 23, 2019 by Tracey Hall
Love the workouts, the people, everything involved.- Jan 23, 2019 by S.S.
Some extended hours would be very helpful to those people who work later shifts/longer work hours but still want to get their workout in after 6pm or 7pm- Jan 19, 2019 by S.B.
The vibe is great and everyone is helpful- Jan 19, 2019 by M.F.
The trainers are very friendly and encouraging. They make the workout experience a lot more fun and tolerable.- Jan 12, 2019 by Randi Shirley
Excellent customer service and great workout- Jan 7, 2019 by E.L.
No class times so very flexible! Trainers are friendly and helpful!- Jan 5, 2019 by C.S.
Full body workout and NO class times!- Dec 14, 2018 by K.S.
- Nov 29, 2018 by B.W.
- Nov 28, 2018 by M.S.
- Nov 16, 2018 by D.V.
9Round is the only workout I've ever done that continually keeps me engaged and interested and there's never a boring moment. As someone who doesn't normally enjoy exercise, I can say I truly look for... ward to going to 9Round on a daily basis. More- Oct 31, 2018 by Mark Cichonski
People That work there are friendly and engaged- Oct 31, 2018 by J.D.
Quick, intense workout! No class time. Motivational staff- Oct 24, 2018 by Melissa Black
Consistently different workouts. I look forward to seeing what is next.- Oct 24, 2018 by N.R.
The trainers at the South Charlotte location are genuinely nice people- I love going there and after only 3 months am seeing results!- Oct 22, 2018 by T.H.
Everything - I love the people. I love how it is a different and Intense workout everyday. And I love that I can tailor it to what my body needs. I love that I can show up whenever I have 30 minutes t... o spare during the day and there’s no set class times. 9rounds is family More- Oct 11, 2018 by Cody Martin
- I love that you basically have your own personal trainer for your entire workout - Boxing with the trainer - Being pushed to my max - South Charlotte 9Round is the best!- Oct 10, 2018 by Emily Downer
High intensive short workout, flexible schedule- Oct 8, 2018 by R.S.