9Round Charlottesville, VA - Pantops - Abbey Rd
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Sherie has a lifelong passion for fitness. As a mother of two and business owner she understands the challenges in finding time for exercise. She is... ready to motivate you to achieve more than you expect of yourself. The most rewarding part of owning 9Round is seeing the fitness and confidence improvements of her members. Sherie is an Army veteran and has completed a 1/2 Ironman triathlon and two marathons. She is also an ACE Certified Personal Trainer. More
Ross "The Boss"
Ross "The Boss" is the co-owner of 9Round Charlottesville. As a retired Army Officer with multiple combat tours he understands the importance of phys...ical fitness. 9Round helps him fuel his devotion to service by helping others in the community reach and surpass their fitness goals. When he is not bringing his own flavor of military style physical fitness to 9Round he enjoys spending time with his two school-aged children, sports, being outdoors fishing, hunting, hiking, and camping. By the grace of God, Ross is excited about building the 9Round family in Charlottesville and getting you fit 9 rounds at a time! More
Rachel has been a trainer since 9Round started in Cville. She is excited to help you get fit, 9Rounds at a time!
Kellie “Grit” is a native of Charlottesville and is excited about being a 9Round trainer. After earning her BS in Biology from Salisbury University, ...Maryland she worked on and led conservation expeditions around the globe. She returned to Charlottesville and upon becoming a 9Round member, she was quickly hooked, loving the atmosphere, the family and the unbelievable workouts, so she applied to be a trainer and is very happy to be a part of this amazing team! Kellie has a passion for travel, photography, and the ocean. The opportunity to have fun, train and witness, first hand, the transformation members of the 9Round family can have, both mentally and physically, is what brings her joy in the gym. She wants to share that joy with members to help them achieve their goals, feel empowered and find a strength they might not have known they had within them. She looks forward to seeing you in the gym! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I’m 9 months into my time at 9Round, and I have never felt better. I chalk it up to a workout that always varies, works my entire body, and is driven by enthusiastic and knowledgeable trainers pushing... you to be your best. More- Mar 1, 2019 by Joey Michel
Maximum workout in manageable time! Different workout every visit keeps it interesting and fun!- Feb 23, 2019 by Missy Tanner
The flexibility to workout on my time and having a supportive trainer.- Feb 11, 2019 by S.M.
The trainers are so welcoming and infectiously fun! The environment makes me want to become a better, healthier version of myself.- Jan 16, 2019 by Katie Socolow
It is the best decision I ever made in my fitness journey! I love how quick the workout goes by and how much of an amazing whole body workout you get from it. The trainers are super nice and know ever... yone by name. I would 100% recommend! More- Jan 11, 2019 by Kayla Musselman
Everything!!! I am very gym shy and even when I am can’t quite get something or lose my balance, the trainers are very encouraging! This is the first time I’ve ever really LOVED exercise. I never drea... d coming to 9 round. It’s quick, challenging, and a great stress reliever. More- Jan 10, 2019 by Erika Cornwell
I love 9 rounds. It helped me lose 65 pounds in under a year.- Jan 10, 2019 by Vanessa Loving
Prior to starting, I was very intimidated at the idea of joining a gym like this. Even after I scheduled my first free visit, I was really nervous about not knowing how to do any of the moves or just ... looking like a fool. After finishing my first appointment and having Kelly walk me through every step and now 4 months later, those thoughts have not crossed my mind since regarding Round 9. Trainers Kelly, Rachel, and Ellie have taken time to get to know me and are willing to expalin every round if I needed it. If you are on the fence I would utilize the free visit and see for yourself, but I could not be happier! More- Oct 29, 2018 by Ann Mays
The flexible workout schedule The wonderful trainers The daily variety of exercises 30 minutes and Done!- Oct 23, 2018 by T.G.
I love that the workout changes everyday and that I don't need to think about what I'm going to do for a workout, I just show up and they tell me what to do.- May 2, 2018 by S.H.
The fact that I can get a full body workout in just 30 minutes and have fun doing so.- Apr 22, 2018 by W.L.
Super workouts, always different, never boring. Great staff and positive atmosphere. Love it! Astrid- Apr 20, 2018 by A.B.
It’s a new workout everyday!- Apr 13, 2018 by Tess Lohr
The trainers are all very welcoming and encouraging and the no class times!- Apr 11, 2018 by P.D.
I love the motivation from the trainers.- Apr 11, 2018 by R.H.
Personalization! Specifically the trainers helping you take it down a notch if you need to modify the exercise, or kick it up a notch when they see you can use a challenge. The personalized support fr... om the trainers. And lastly, variety in the exercises More- Apr 10, 2018 by S.G.
The trainers and owners are awesome! I love the convenience and effectiveness of the workout, and how fun it is every time. This is the best gym in town.- Apr 9, 2018 by Ashley Rogers
I like it all!- Apr 2, 2018 by K.W.
Flexible hours, full body workout in 30min- Apr 2, 2018 by S.T.
I love the trainers, and I love that I get in, get a great workout, and I'm out in 30 minutes. I've gotten great results, and I feel like I'm working out with friends every time I come in.- Apr 2, 2018 by Ruth Graham
The coaches pushing me to continue when I feel like giving up!- May 31, 2017 by K.H.
Everyone is so encouraging, the atmosphere is great and welcomes all shapes, sizes and fitness level.- May 27, 2017 by N.B.
The enthusiasm of the trainers is infectious. I am, by nature, a pretty lazy guy and they me to complete workouts I would never even consider doing on my own!- May 24, 2017 by B.P.
The trainers are awesome. Working out at 9round is like having a private workout and a group exercise workout all at the same time; both of which I want.- May 23, 2017 by E.R.
I love the fact that i dont have to come up with my own workout and there are no class times.The trainers know everyone by name and are there for guidance along the way.I am also very pleased with the... fitness results i have gotten at 9 round! More- May 22, 2017 by A.A.S.A.
Local News and Events
Holiday Hustle PULSE Challenge
Get in on the December PULSE Challenge. Show your Holiday Hustle by getting as many workouts as possible. You can track all your PULSE statistics in your Member Portal. This includes total workouts, PULSE...Read More