9Round white map pin
9Round Fitness
1956 Abbey Rd / Pantops Giant Shopping Center
Charlottesville, Virginia 22911
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
1956 Abbey Rd / Pantops Giant Shopping Center
Charlottesville, Virginia 22911
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the lastest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cadiovascular, and circuit training regimens.

About Our Location

The 9Round full body, 30 minute fitness circuit changes every day at both Charlotttesville gym locations. There are no class times.   You don't need kickboxing experience at this gym--just a desire to burn up to 500 calories in a fun, fast-paced workout.  A certified trainer is with you every step of the way.  All memberships include UNLIMITED workouts with a Trainer!  Come see why our members love 9Round!   Call Today...your First workout is FREE!  Special: 8 Weeks Unlimited Workouts, FREE gloves, wraps, & online nutrition access. Membership good at both Timberwood and Pantops clubs.       

9Round Certified Trainers

  • 9Round trainer
    Sherie "Bomb"
    Sherie has a lifelong passion for fitness. As a mother of two and business owner she understands the challenges in finding time for exercise. She is ready to motivate you to achieve more than you expect of yourself. The most rewarding part of owning 9Round is seeing the fitness and confidence improvements of her members. Sherie is an Army veteran and has completed a 1/2 Ironman triathlon and two marathons. She is also an ACE Certified Personal Trainer.
  • 9Round trainer
    Ross "The Boss"
    Ross "The Boss" is the co-owner of 9Round Charlottesville. As a retired Army Officer with multiple combat tours he understands the importance of physical fitness. 9Round helps him fuel his devotion to service by helping others in the community reach and surpass their fitness goals. When he is not bringing his own flavor of military style physical fitness to 9Round he enjoys spending time with his two school-aged children, sports, being outdoors fishing, hunting, hiking, and camping. By the grace of God, Ross is excited about building the 9Round family in Charlottesville and getting you fit 9 rounds at a time!
  • 9Round trainer
    Rachel "Renny"
    Rachel has been a trainer since 9Round started in Cville. She is excited to help you get fit, 9Rounds at a time!
  • 9Round trainer
    Kellie "Grit"
    Kellie “Grit” is a native of Charlottesville and is excited about being a 9Round trainer. After earning her BS in Biology from Salisbury University, Maryland she worked on and led conservation expeditions around the globe. She returned to Charlottesville and upon becoming a 9Round member, she was quickly hooked, loving the atmosphere, the family and the unbelievable workouts, so she applied to be a trainer and is very happy to be a part of this amazing team! Kellie has a passion for travel, photography, and the ocean. The opportunity to have fun, train and witness, first hand, the transformation members of the 9Round family can have, both mentally and physically, is what brings her joy in the gym. She wants to share that joy with members to help them achieve their goals, feel empowered and find a strength they might not have known they had within them. She looks forward to seeing you in the gym!

Member Reviews

  • You cannot ask for a better gym! Daniel and I have joined and found ourselves surrounded by not just amazing trainers and fellow gym members, but surrounded by a new set of FAMILY and FRIENDS! Tough workouts make for more amazing and better days! We are so thankful and proud to be part of such an awesome gym, especially one filled with proud Veterans as well!!! This is how 9Round should be and if you have any doubt, come in! You'll see tons of sweat, but countless smiles, great attitudes, amazing determination, and one PROUD family! Come in and put your life back in your hands!!!

  • I first tried 9Round because my sister was already a member and she loved it. I walked into the Pantops location thinking to myself - I am not going to like this ... 3 minutes per round? No way! Well, not only did I complete the entire circuit, I really enjoyed it and joined! Rachel is so amazing in her ability to motivate me right when I need it! 9Round is a great work out, no matter what your fitness level. Thank you, Rachel!

  • Great workouts with a great staff of trainers! Every round is explained by them and they are great at motivating you the entire time. An absolute awesome gym! Thanks trainers!

  • I've been doing 9Round for about 5 months at the other location and was super excited to hear they were opening a Pantops location. Love the new location! There's a ton of room and it's super convenient. When I first started with 9 Round, I couldn't do a single full sit-up. I crushed that today with med ball sit-ups! Thanks to all the trainers! I can't say enough good things about all of them. They are great about giving pointers and really pushing you when you need it! I always look forward to working out! :-)

Local News and Events

  • blog
    23 Jul 2017 | by Ross and Sherie Flores
    When asked about his 9Round experience Charlottesville member Jay Patel said, "Awesome. Fun, quick, workout that has you wo...
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  • blog
    08 Jul 2017 | by Ross and Sherie Flores
    I Am Strong! Eleanor Roosevelt once said, “A woman is like a tea bag – you can’t tell how strong she is unt...
    Read more
  • blog
    06 Mar 2017 | by Ross and Sherie Flores
    9Round Charlottesville had over 70 highly motivated participants attend the Body Transformation Challenge Kick Off. Attende...
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  • blog
    13 Feb 2017 | by Ross and Sherie Flores
    Get ready for summer with our Body Transformation Challenge!  This challenge runs March 3d-May 1st 2017. This 8 week pro...
    Read more
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