9Round Charlottesville, VA - Pantops - Abbey Rd
GET STRONGER
30-MINUTE KICKBOX FITNESS
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New Member Offers
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Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
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21-Day Challenge
Punch and kick your way into better shape with our incredible 21-DAY CHALLENGE offer that includes unlimited workouts with a trainer, a specialized meal plan, and 9Round hand wraps.
9Round Charlottesville, VA - Pantops - Abbey Rd
1956 Abbey Rd
Charlottesville, Virginia 22911
About the team
Sherie "Bomb"
Sherie has a lifelong passion for fitness. As a mother of two and business owner she understands the challenges in finding time for exercise. She is... ready to motivate you to achieve more than you expect of yourself. The most rewarding part of owning 9Round is seeing the fitness and confidence improvements of her members. She has been an ACE Certified Personal Trainer since 2014, and is an ACE Certified Weight Management Specialist. Sherie is an Army veteran, having served in Texas, Germany, and Saudi Arabia. She has completed a 1/2 Ironman triathlon and two marathons, but has the most fun doing Tough Mudder races with her family and 9Round members. More
Rachel "Renny"
Rachel has been a trainer since 9Round started in Cville. She is excited to help you get fit, 9Rounds at a time!
Kellie "Grit"
Kellie “Grit” is a native of Charlottesville who has been serving in the fitness industry for over 10 years. She started as a 9Round member to mix up ...her workouts and sneak in some cardio. She was quickly hooked on the family atmosphere, killer workout, and seeing results she didn’t know were possible. Kellie joined the 9Round C'ville team in 2015 as a trainer and has been a manager since 2017. She is a 9Round Certified Master Trainer, and an ACE Certified Personal Trainer. In the gym, her passion is the opportunity to have fun, train, and witness first hand, the transformation members achieve, both mentally and physically. Outside of the gym, Kellie has a passion for travel, photography, and the ocean, having lead marine conservation expeditions in the past. More
Antonio "Chill"
Bio Coming Soon
Robin "Rockin' Robin"
Robin grew up in New Jersey, in a family of 8, learning to play sports from her older brothers since there were no organized athletics for little girl...s back then. Her participation in athletics in high school and college gave her the love she has for working on a team. She was a Social Studies teacher and coach before leaving the working world to spend 30 years traveling through the Army World with her husband and 4 children. There were plenty of opportunities to teach and coach during those 30 years, and she also often found herself as music leader in the various churches where they lived. Robin was a member at 9Round for 4 years before becoming a trainer. It has been the perfect job in this latest chapter in her life of teaching, coaching, teamwork, and even singing! More
Ally "Flex"
Ally is from Harrisonburg, and grew up playing soccer and skiing competitively. In her final year of undergrad she joined an MMA gym which is what fir...st ignited her love for the martial arts and strength training. In 2018, Ally moved to Thailand where she taught English and further pursued her fitness journey and polished up those Muay Thai skills. Returning to Virginia for grad school, Ally fell in love with the 9Round workout and seeing members push themselves closer to their health and fitness goals. She will get you achieving your best through the workout and leaving feeling much better (and a whole lot sweatier!)! More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Motivational trainers, Workout change-ups (each session), Flexible scheduling, small group atmosphere, and great equipment.- Oct 7, 2020 by C.C.
I love the trainers! They make it fun every time.- Sep 30, 2020 by S.F.
I am really enjoying the community and the workouts. The workouts are always changing and the trainer are so encouraging.- Sep 22, 2020 by Christine Fowlkes
Absolutely love 9Round!!!! The trainers are tuned into what each individual needs and when they need that extra push or encouragement. Not having to think about what I need to do, what muscles to wor... k, or how to do it is wonderful. Just show up, and do what your told. It’s perfect!!! More- Sep 21, 2020 by Kevin Lawrence
The atmosphere of 9round is what hooked me! The trainers are so encouraging and I don’t feel pressure like I do in your average gym!- Aug 9, 2020 by Beth Rosen
We Love the Trainers, and we appreciate Everyone's dedication to keeping us connected and fit!- Jun 30, 2020 by Trecia Gunnoe
The dedication to clients during quarantine and shut down has been phenomenal!! The online workouts are great. Now with re-opening the trainers are diligent about cleaning and creating a safe environ... ment. I love the trainers and their encouragement. Thirty minutes of this workout is all you need for the day!! More- Jun 24, 2020 by Ruth Graham
I’m 9 months into my time at 9Round, and I have never felt better. I chalk it up to a workout that always varies, works my entire body, and is driven by enthusiastic and knowledgeable trainers pushing... you to be your best. More- Mar 1, 2019 by Joey Michel
Maximum workout in manageable time! Different workout every visit keeps it interesting and fun!- Feb 23, 2019 by Missy Tanner
The flexibility to workout on my time and having a supportive trainer.- Feb 11, 2019 by S.M.
The trainers are so welcoming and infectiously fun! The environment makes me want to become a better, healthier version of myself.- Jan 16, 2019 by Katie Socolow
It is the best decision I ever made in my fitness journey! I love how quick the workout goes by and how much of an amazing whole body workout you get from it. The trainers are super nice and know ever... yone by name. I would 100% recommend! More- Jan 11, 2019 by Kayla Musselman
Everything!!! I am very gym shy and even when I am can’t quite get something or lose my balance, the trainers are very encouraging! This is the first time I’ve ever really LOVED exercise. I never drea... d coming to 9 round. It’s quick, challenging, and a great stress reliever. More- Jan 10, 2019 by Erika Cornwell
I love 9 rounds. It helped me lose 65 pounds in under a year.- Jan 10, 2019 by Vanessa Loving
Prior to starting, I was very intimidated at the idea of joining a gym like this. Even after I scheduled my first free visit, I was really nervous about not knowing how to do any of the moves or just ... looking like a fool. After finishing my first appointment and having Kelly walk me through every step and now 4 months later, those thoughts have not crossed my mind since regarding Round 9. Trainers Kelly, Rachel, and Ellie have taken time to get to know me and are willing to expalin every round if I needed it. If you are on the fence I would utilize the free visit and see for yourself, but I could not be happier! More- Oct 29, 2018 by Ann Mays
The flexible workout schedule The wonderful trainers The daily variety of exercises 30 minutes and Done!- Oct 23, 2018 by T.G.
I love that the workout changes everyday and that I don't need to think about what I'm going to do for a workout, I just show up and they tell me what to do.- May 2, 2018 by S.H.
The fact that I can get a full body workout in just 30 minutes and have fun doing so.- Apr 22, 2018 by W.L.
Super workouts, always different, never boring. Great staff and positive atmosphere. Love it! Astrid- Apr 20, 2018 by A.B.
It’s a new workout everyday!- Apr 13, 2018 by Tess Lohr
The trainers are all very welcoming and encouraging and the no class times!- Apr 11, 2018 by P.D.
I love the motivation from the trainers.- Apr 11, 2018 by R.H.
Personalization! Specifically the trainers helping you take it down a notch if you need to modify the exercise, or kick it up a notch when they see you can use a challenge. The personalized support fr... om the trainers. And lastly, variety in the exercises More- Apr 10, 2018 by S.G.
The trainers and owners are awesome! I love the convenience and effectiveness of the workout, and how fun it is every time. This is the best gym in town.- Apr 9, 2018 by Ashley Rogers
I like it all!- Apr 2, 2018 by K.W.
Flexible hours, full body workout in 30min- Apr 2, 2018 by S.T.
I love the trainers, and I love that I get in, get a great workout, and I'm out in 30 minutes. I've gotten great results, and I feel like I'm working out with friends every time I come in.- Apr 2, 2018 by Ruth Graham
The coaches pushing me to continue when I feel like giving up!- May 31, 2017 by K.H.
Everyone is so encouraging, the atmosphere is great and welcomes all shapes, sizes and fitness level.- May 27, 2017 by N.B.
The enthusiasm of the trainers is infectious. I am, by nature, a pretty lazy guy and they me to complete workouts I would never even consider doing on my own!- May 24, 2017 by B.P.
The trainers are awesome. Working out at 9round is like having a private workout and a group exercise workout all at the same time; both of which I want.- May 23, 2017 by E.R.
I love the fact that i dont have to come up with my own workout and there are no class times.The trainers know everyone by name and are there for guidance along the way.I am also very pleased with the... fitness results i have gotten at 9 round! More- May 22, 2017 by A.A.S.A.
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