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A New Fitness Circuit has arrived in Chattanooga, Tennessee

9 reasons to join 9Round fitness

  1. A fast, effective full-body workout in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun and effective workouts that guarantee faster results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Chattanooga, TN-East Brainerd Rd!

30 minute kickboxing inspired fitness classes

Since 9Round Chattanooga opened in January of 2011 we've helped hundreds of people achieve their fitness goals. Our members vary in age, ability, and level of fitness but one thing is certain, the work out is HARD but FUN for everyone. Our trainers know what it takes to make the 30 minutes you're in the circuit the most effective fat burning, muscle toning 30 minutes possible. We pride ourselves on having new and challenging workouts at every station every day. At 1700 square feet 9Round Chattanooga is one of the largest Gyms in the 9Round System. Come see what the buzz is all about and remember your first workout is always FREE!

9Round fitness and kickboxing classes in Chattanooga, TN-East Brainerd Rd
Get Your FREE WORKOUT Session call us: 423-475-6805

Contact Information
7550 East Brainerd Rd.
Chattanooga, Tennessee 37421
USA

Phone: 423-475-6805

Hours of Operation
Monday 8:00am - 2:00pm 3:30pm - 8:00pm
Tuesday 8:00am - 2:00pm 3:30pm - 8:00pm
Wednesday 8:00am - 2:00pm 3:30pm - 8:00pm
Thursday 8:00am - 2:00pm 3:30pm - 8:00pm
Friday 8:00am - 2:00pm 3:30pm - 8:00pm
Saturday 9:00am - 1:00pm
First
workout
always
free!
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Gym Reviews

Whats Included With Your Membership

whistle

Trainer Included

Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.

health

Heart Rate Technology

9Round provides you with the most advanced heart rate training program in the world. - *At participating locations

boxing

9Round Gloves

You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.

nutritions

Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.


Our Trainers

The 9Round Difference

VIDEO INTRODUCTION

We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.

Get in touch

To get more information about 9Round, please complete the form below