9Round white map pin
9Round Fitness
1320 Kempsville Rd,
Chesapeake, Virginia 23320
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
1320 Kempsville Rd,
Chesapeake, Virginia 23320
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

Welcome to 9Round Chesapeake-Greenbrier ! Our circuit training model features no class times, a workout that changes daily, and a new round beginning every 3 minutes, so there is never a class time! Each workout is "full body" so you're in and out in just 30 minutes and can burn up to 500 calories.  Plus there's a 9Round fitness trainer with you every step of the way. 

FIRST WORKOUT IS ALWAYS FREE!

9Round Certified Trainers

  • 9Round trainer
    JENNA "THE CROWN JEWEL" BROWN
    Jenna is a 9Round certified trainer and co-owner of 9Round Chesapeake. She has always had a love of fitness and health, and as a practicing RN she knows how important it is to maintain a healthy weight and incorporate daily exercise into your life. She absolutely loves getting people fit, happy, and healthy!
  • 9Round trainer
    JEFF "THE TITAN" BROWN
    Jeff is our head trainer and co-owner. Jeff is full of enthusiasm and fitness knowledge and enjoys nothing more than seeing people achieve their fitness goals, well almost as much as he loves making people to BURPEES and PUSHUPS!

Member Reviews

  • I've been going to 9 Round for 2 years and LOVE it! Great workout in just 30 minutes it'll kick your butt!! Also a Great way to punch and kick away your stress!!

  • I started 9 Round for something different then just going to the gym. In the first 7 weeks I was able to lose 21 pounds and many inches. Going to 9 Round is always fun because the workout is different each time and I am always challenged. I look forward to each workout and can't wait to go back. Thank you 9 Round because you make working out rewarding and enjoyable.

  • My wife and I joined 9Round the day they opened the doors. We are amazed at what we have accomplished and how far we have come. Jeff, Jenna and their crew have put us through their paces and we have made tremendous gains in both strength and cardio. They are very motivating and only ask that you at least try...odds are you'll surprise yourself if you do! If you think you aren't working hard enough, then you aren't. If you need more of a challenge the 9Round Crew has a big bag of tricks that will push you beyond your limits!

  • I have been going to 9Round for approximately a month and I can tell the difference in my strengh and endurance. Jeff the Titan and Jenna are both exceptional people and great trainers. Jeff will push you to new limits and Jenna is great with showing you technique while she cheers everyone on. The overall atmosphere is awesome, great music to keep you pumped up, everyone is really nice and I dont feel any judgement from the other participants. Thanks Jeff and Jenna; YOU GUYS ROCK!!!

  • I have been going to 9Round for almost 2 weeks & can tell a huge difference in my cardio & strength. I look forward to getting up each morning & working out with my awesome trainer, Jeff. He motivates you when you think you can't take anymore & continues to encourage you throughout the entire 30 min no matter how many people are there. This was the best decision I made when I walked thru those doors & chose 9Round!

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