9Round Chesapeake, VA - Great Bridge / Hickory
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Corry "Desert Storm" has been involved in fitness his entire life. Throughout high school he played football, basketball and track. He served 10 yea...rs in the United States Navy serving in both Desert Storm and Desert Shield. During his military career he trained with Special Operations out of Little Creek Amphibious Base Virginia Beach, VA. Since his military training, Corry has been an avid weight lifter. He ventured into Muay Thai (kickboxing) to increase his agility and cardiovascular workouts. He loved the full body workout, which ultimately brought him to love the 9Round concept and open his own! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.