9Round Chesapeake, VA - Great Bridge / Hickory
30-MINUTE KICKBOX FITNESS
Due to the ongoing COVID-19 pandemic, this location is temporarily closed. Until we reopen, please take advantage of our new online workout program!
New Member Offers
ONLINE WORKOUTS + SPECIAL OFFER
Join our fitness community and stay active by following along with our member-exclusive, 30-minute at-home workouts, PLUS get one month FREE when our club reopens.
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
New ownership making me feel much more welcome and caring about my workout experience.- Feb 18, 2020 by T.W.
I enjoy the workouts and the trainer, Mike, is great. They just got a new owner, and are working things out. I know what I am doing, but I am not sure someone I send there will be able to catch on as ... quick. I see improvements however and I think it is going in the right direction. More- Feb 9, 2020 by E.V.L.
Great Bridge 9 rounds has the best trainer Mike! What is great is you have no set time for the class and new round starts every 3 minutes. The workout can be as hard or easy as the effort you put in... to it. If you are looking for a great 30 minute workout that works your entire body this is it! More- Feb 7, 2020 by Marie Barnes
Mike is the best trainer!- Jan 23, 2020 by Kellie Biasio
Michael does a great job and makes it a great experience- Jan 21, 2020 by A.W.
I love how 9Rounds has helped me achieve my weight loss goals. Being able to get a good workout in just 30 minutes is just what I needed. With the help of Mike, I have lost 110 lbs since beginning my ... journey. Mike is a awesome trainer who will help you just like he helped me. More- Jan 17, 2020 by Marcus Williams
No class times, independent high intensity workout and it is fun to hit the bags.- Jan 12, 2020 by Mark Mallamo
It’s a quick workout. Always different and never boring. Very Challenging! And most of all the experience wouldn’t be the same without a great trainer like Mike! He’s awesome. Always watching form and... engaged in the workout instruction. His personality is perfect for the job and you can tell his heart is in it! More- Nov 30, 2019 by Jessica Newton
Great workout and great people.- Nov 24, 2019 by A.A.G.
You get a full body workout, also a trainer is there to show you the correct way to do everything- Nov 7, 2019 by V.C.
I never have the same workout! And the trainers are AWESOME!- Oct 26, 2019 by Christina Vitale
9Rounds is an incredible workout thanks to the best trainers around! Shout out to Mike in Chesapeake.- Oct 23, 2019 by K.B.