All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
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9Round Certified Trainers
Vincent ""HEAVY HANDS"" Rosas, Jr.Vincent is the Owner and a Trainer here at 9Round College Station, TX. He is a proud U.S. ARMY Veteran. He has training in many self defense disciplines and tactics. He has been strength training for about 20 years, and has always been into fitness and health. He has always enjoyed motivating others to achieve their potential and goals. This was an attribute he found he had a knack for as a team member and, team leader in the ARMY. You have his promise as a trainer to always keep your goals in mind and to train every member as if he/she is the most important member of our 9Round Family! He looks forward to meeting new members and showing the 9Round Energy and Enthusiasm that is offered daily!
Duke ""THE BULL SHARK"" SawyerDuke is a Trainer at 9Round College Station, TX. He is in Company K-2 in the Corps of Cadets at Texas A&M and currently serves as a platoon officer. He has been wrestling for 15 years, and he has held numerous leadership positions including: K-2 Guidon and Discipline Sergeant, 3 years as varsity wrestling captain, Cross Country captain, and Safety Coordinator for Student Bonfire. K-2’s motto is “The Best in Every Way” which he takes to heart to be the best at everything he does. You have his promise that he will bring his BEST effort to 9ROUND every day and looks forward to helping you put out your best effort during your training sessions at 9ROUND.
Allison ""THE PUNISHER"" MillicanAllison is a trainer at 9Round College Station,TX. Currently she is pursuing her PhD at Texas A&M in Animal Nutrition. Her passion for nutrition and exercise physiology makes her a great addition to our 9Round family. Allison discovered 9Round 2 years ago while pursuing her masters at Clemson University and has been hooked ever since. She is not afraid to push herself and our members to their limits. She will insure you are making every minute count. When she is on the floor training, you can always expect one heck of a workout! She always treats every member as if they are the most important member of the 9Round family.
Gabriella ""The Gabster"" LopezGabriela is a trainer at 9Round College Station, TX. She is currently attending Texas A&M University completing her bachelor’s degree in Kinesiology - Applied Exercise and Physiology. Her passion for an active lifestyle started in high school with the Athletic Training program and she is set on becoming a Physical Therapist after graduating class of 2017. She learned about 9Round by becoming a member back in her hometown, San Antonio, TX and has became addicted to the atmosphere 9Round brings. She is a great addition to the family because she believes the 9Round experience is true! As well, she will do her best to put the belief in every customer that they can achieve their goals with 9Round! Start strong but finish stronger!
- 2216 Texas Avenue South
College Station, Texas 77840
- Phone: 979-696-2150
|Monday||8:00AM - 1:30PM||3:30PM - 8:00PM|
|Tuesday||8:00AM - 1:30PM||3:30PM - 8:00PM|
|Wednesday||8:00AM - 1:30PM||3:30PM - 8:00PM|
|Thursday||8:00AM - 1:30PM||3:30PM - 8:00PM|
|FRIDAY||8:00AM - 1:30PM||3:30PM - 7:00PM|
|SATURDAY||8:00AM - 12:00PM|
What 9Round Members are Saying
Dale O. loses 100 pounds"With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back. What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."Dale O.
Angela H. loses 50 pounds"Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."Angela H.
Melissa J. loses 35 pounds"Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."Melissa J.
Abbie R. loses 25 pounds"I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."Abbie R.