About the team
Madison BMadi Boyken is from Columbia. While her Favorite thing about 9Round is her fellow Trainers, she loves doing swift-kicks and pushing people to push past their limitations to meet their goals! Madi's goal this year is to hit the Speed bags with both hands Super-Fast!
Kenny JKenny is from St. Louis and his favorite exercise to do at 9Round is anything involved with the core! He likes to work at 9Round because he enjoys seeing people put in work and once they are finished he loves seeing their smiles and how accomplished they feel. Kenny’s fitness goals are to look like Lebron James.
Abby GAbby is from Springfield, MO and her favorite thing about 9Round is being able to leave after a workout feeling less stressed than when she showed up. Her favorite round is round 5 because there are so many different things you can do on the wrecking balls. Abby likes working at 9Round because its high energy and she gets to help people reach their fitness goals and conquering her own at the same time. Abby’s overall fitness goals are to increase her stamina and build lean muscle.
Damon JDamon is from Columbia, MO and his favorite thing about 9Round is being able to help people reach their fitness goals and live healthy lifestyle. His favorite round at 9Round is round 8 because he loves working on the speed bags. Damon likes working at 9Round because he gets to train and motivate people which is a passion of his.
Fremon YFremon is from Kansas City, Missouri and his favorite move at 9Round is the reverse lunge to shin-kick. His favorite thing about 9Round is being able to push the members past what they think they can do. Fremon’s overall fitness goal is to stay fit!
Ricky WRicky is from Columbia, MO and his favorite thing about 9Round is that it is a circuit style training workout implemented with kickboxing, and thinks it is the perfect amount of intensity and fun! His favorite move is the round kick. Ricky loves working out at 9Round because the people, the music, and his co-workers all contribute to making the atmosphere great.
Alicia RAlicia is from Springfield, MO. Her favorite thing to do on the bags is burn out punches or kicks because she feels very empowered after she is done. Alicia likes working at 9Round because of the relationships she has made with the members, which inspire her to be a better trainer. Alicia believes 9R has a family-like feel whereas trainers and members we can push each other in fitness, but still joke around and have fun. Alicia’s fitness goals include learning more about fitness, nutrition, and mental health.
HOURS OF OPERATION
|Monday||8:00 am - 1:00 pm||3:00 pm - 8:00 pm|
|Tuesday||5:00 am - 1:00 pm||3:00 pm - 8:00 pm|
|Wednesday||8:00 am - 1:00 pm||3:00 pm - 8:00 pm|
|Thursday||5:00 am - 1:00 pm||3:00 pm - 8:00 pm|
|Friday||8:00 am - 1:00 pm||3:00 pm - 6:30 pm|
|Saturday||8:00 am - 2:00 pm|