Fresh News from
Columbia, MO - E. Nifong Blvd.

  • Florence Welcomes Their Very Own 9Round
    08 Mar 2016

    Bring a Friend & Get Lucky in March!

    March is a LUCKY month! Bring a Friend in to workout with you (Free, of course) and fill out our Shamrock form to WIN awesome prizes! There's no limit to how many times...
  • Florence Welcomes Their Very Own 9Round
    08 Mar 2016

    8-Week Summer Slimdown!

    Are YOU Ready for Summer? Swimsuit season is just a few months away, and most of us aren't quite ready to show off those winter bodies. Come to 9Round for our 8-week...
  • Florence Welcomes Their Very Own 9Round
    08 Mar 2016

    Bridal Bootcamp- Shedding before the Wedding!

    9Round will whip you into shape before your BIG day so you'll look AMAZING in your Dress or Tux! If you're a soon-to-be Bride, Groom, or in the Wedding Party, say &...
  • Florence Welcomes Their Very Own 9Round
    08 Mar 2016

    Member Appreciation Night this Friday!

    We'd like to thank our 9Rounders for being so AWESOME! How are we going to do that?? By throwing them an AMAZING party at Tiger Bounce!!  Friday, March 11th ...
  • Florence Welcomes Their Very Own 9Round
    05 Mar 2015

    March Spring Break Special!

    Let's think beyond the snow, bring on Spring! Check out our awesome March deal to help you get ready for Spring Break and Summer!
  • Florence Welcomes Their Very Own 9Round
    11 Feb 2015

    Pregnancy and Working Out

    Many women wonder if they can safely work out at 9Round during their pregnancy. The answer varies and we definitely recommend getting a doctor's approval, but the fact is....
  • Florence Welcomes Their Very Own 9Round
    28 Jan 2015

    February 1,000 Squat Challenge

    Announcing...  1,000 Squat February Couples Challenge! 9Round has created the 1,000 Squat Challenge.  You can easily meet this challenge by simply doing 36 squ...
  • Florence Welcomes Their Very Own 9Round
    26 Jan 2015

    Why the ABC'S of Fitness Are So Important

    If you're having problems sticking with your exercise/fitness routine... then don't miss this eye-opening blog post "Why the ABC's of Fitness Are So Important...
  • Florence Welcomes Their Very Own 9Round
    23 Jan 2015

    FreeStyle Tips!

    Watch this video from Shannon "The Cannon" to see what you should be doing when you see "Freestyle"! https://www.youtube.com/watch?v=C0dYAUk81Tg
  • Florence Welcomes Their Very Own 9Round
    22 Jan 2015

    Today is your day!

    ​Come in and see what 9Round CoMo can help you achieve in 2015!
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