• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


46670 W Pontiac Trail Suite #9
Commerce Township, Michigan 48390

About the team

  • 9Round trainer
    David "Maniac" Krainiak
    Hi, my name is David Krainiak and the new owner of 9Round. I'm excited to be your "inside connection" to West Commerce's greatest 30 minute, kickboxing fitness workout for getting lean, fit, and healthy so you can live the life you want, in the body you want, starting NOW! One of the first things you'll notice when you come to our 9 Round in Commerce is that we are friendly, welcoming and never intimidating. Our fitness formula is designed for everyone of all fitness levels. You'll also notice that our facility is clean, modern and fun! Your next step is try out the most ridiculously efficient fusion of fat burning cardio, muscle toning resistance, and ab tightening packed into one amazing 30 minute workout. But wait!! Don't take my word for it, see for yourself.... Now to the uncomfortable part....talking about myself. I am a #1 Best Selling Author, Award Winning Fitness Expert, was nominated Michigan's top male trainer multiple times, and have about a dozen different certifications. I was also the creator and founder of a very popular fitness program here in Detroit that still exists. I love helping people reach their fitness goals and seeing happy members who love get a lot a lot of value from my clubs is the most rewarding part of being a 9Round owner. Dave
  • 9Round trainer
    Ken "2-Tough" McCarty
    What’s up guys my name is Ken aka “2 Tuff”. My favorite Round would be 2-7, this is when I get to see the hard work pay off and watch the progress of each member. I feed off of my members energy!!!
  • 9Round trainer
    Tiffany Kitchen
    Tiffany is the Manager and Head Trainer at 9Round. Hey there! I’m Tiffany, certified personal trainer and health/fitness enthusiast. I have a background as a former collegiate track and field and volleyball athlete and also placed 3rd in my last bikini competition. Aside from personal training in general fitness I’ve also headed speed and agility and strength and conditioning programs for male and female athletes of all sports. My passion is using health fitness and nutrition as a gateway to be able to motivate, inspire, and teach others how to be the better healthier versions of themselves both inside and out. I love helping people of all different fitness levels and backgrounds reach their goals and transforming them in to the best them they can be!
  • 9Round trainer
    Rashelle Cook
    My name is rashelle. I have a mixed martial arts background that includes American Karate, Muay Thai, Boxing, Jiu Jitsu and wrestling. I find self defense training to be the most valuable asset a person can invest in. I love helping members not only reach their fitness goals but feel more confident in their ability to defend themselves properly if the need should arise.
  • 9Round trainer
    Chris Bernardo
    Chris Bernardo is your friendly neighborhood fitness guru, with vast training and experience in fitness, physical therapy and martial arts. He works you hard, but you'll always leave smiling!