330 W Foothill Pkwy Suite 104
Corona, California 92882
USA
330 W Foothill Pkwy Suite 104
Corona, California 92882
USA
9ROUND FITNESS GYM - Corona, CA
YOUR TOTAL FITNESS SOLUTION!
WHAT MAKES 9ROUND DIFFERENT
9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.
ABOUT 9ROUND Corona, CA - Main & Foothill
9Round is all about fun and fitness. We are definitely not your everyday gym. 9Round is a unique fitness circuit designed to give members a fun, high intensity, full-body workout in under 30 minutes. There are no set class times, meaning you can come whenever you want. The workout is comprised of 9 different stations, where you perform different sets of exercises at each station, changing stations every 3 minutes. We are located at Mountain Gate Plaza in the Albertson's shopping area near the Well's Fargo Bank.
Strength: Stations 1-2
Kickbox Fitness: Stations 3-8
Abs & Core: Station 9
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All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
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The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
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Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
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No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
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Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
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Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations. -
Members Portal
Online meal planner, plus videos and more to help you track your progress and get results.
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Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
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Trainer Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
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Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
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Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Custom Meal Planning
Your custom meal plan makes healthy eating simple. Swap out meals for endless variety.
Shuffle for variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.
Favorites
Quick, easy access to all your favorite meals and snacks.
What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.
Your custom needs
Our proprietary Meal Planner is designed to take the guess work out of eating right.
The Cold Hard Truth
Exercise alone is not enough. We all know there are some days that we just can't make it to the gym, but we can always eat correctly. With 9Round Nutrition, you will learn that it's possible to eat right anywhere you go… even when you’re eating out at restaurants. 9Round members have exclusive access to our online Member Portal where you will learn:
- The secrets to losing fat in those trouble spots
- How to maintain weight loss and strengthen your entire body
- How you can enjoy all-day energy and mental clarity
- How to make real, sustainable changes to your lifestyle. No starvation, no diets, and no quick-fix disappointments
We believe that eating right shouldn't be so d@*# complicated!
Simply put, 9Round Nutrition is eating the right foods, at the right times, in the right amounts. Improving your body composition takes patience, persistence, and consuming the right fuel. That is how you perform like a champion.
Inside this program, you will finally learn:
- How many calories your body needs to function optimally (customized for your needs)
- How to control your eating frequency to curb hunger and stabilize blood sugar (no more afternoon slumps)
- The importance of rest, recovery, and water intake and how to make sure you’re getting enough of each
See Your Results as You Work Out
In real time, the 9ROUND PULSE™ in-club display shows your effort level, heart rate, calories burned, and PULSE Points earned during your workout. Color-coded heart rate zones make it easy to see your effort level at a glance.
How It Works
- You wear your 9ROUND PULSE™ belt during your workout.
- As you work out, the device tracks how hard you’re working and displays your effort rating, your heart rate and calories burned on a monitor inside the 9Round club.
- You can easily see if you’re in your optimal fat burning zone and adjust your effort up or down as needed.
- View your results and progress any time from the app or your online account. Your results are also emailed to you after each workout.
STAY IN THE FAT BURNING ZONE
Benefits of 9Round Pulse™
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Effectiveness
Your heart rate is the ideal metric that determines how much effort it takes to burn fat and improve your cardio. Heart rate tracking helps you maximize the results you get from every 30-minute 9Round workout.
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Adapts to Your Fitness Level
The more physically fit you are, the more effort it takes to get your heart rate up. But all you have to do is keep your heart rate in the optimal heart rate zone, and you’ll continue to get results.
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Instant Gratification
Your real-time heart rate and color-coded heart rate zones continuously show you whether you’re getting the most from your workout. Your results summary is emailed to you after each workout.
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Motivation
Live heart rate tracking motivates you to put in the necessary effort because you have a specific target to shoot for.
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Competition
Compete against yourself or others with the live in-club display.
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Points Make it Simple
You accumulate pulse points for every minute you spend in each heart rate training zone. The harder you work, the more points you accumulate.
Local News and Events
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27 Nov 2016 | byThis on-line special offer includes trainer assisted workouts, nutrition program, and unlimited access to th...Read more
Member Reviews
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Awesome workout! 30 minutes and I can go when its convenient for me, no classes! The trainers were great and kept me motivated the entire time!
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Went in today for an early morning workout and it was awesome! Bruce, one of the owners personally called me and invited me for the best workout ever and he certainly delivered. For only 30 minutes out of my day I was able to get a complete cardio and strength training workout. I highly recommend checking this place!
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For only 30 minutes out of my day I was able to get a complete cardio and strength training workout. I highly recommend checking this place out
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I LOVE this gym. It's perfect!! I never get tired of going. You get a great 30 minute intense workout. The routines change daily and the trainers are all excellent. I've been extremely happy with my results. For a quick, full body workout, this is the place to go.
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My husband and I have been members for a little over a year now and we couldn't be happier with our results! As a working mom and wife, I don't have hours to spend at the gym, so to get in an awesome workout in under 45 minutes is ideal.
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The owner of the corona facility is amazing! He truly cares about you and your wellbeing. When I had an injury (non 9Round related) he called to check in on me and see how I was feeling and doing. This was not money related since I was on the auto pay anyways. He just truly cares. Amazing place and I would recommend this place to anyone. They modify the workouts for any problem areas you may have. 30 minutes may not sound like long but you get an amazing workout in that timeframe. Anyone thinking about starting a workout routine and not sure where to start, go check this place out. You will feel the difference and see results in no time!
9Round Certified Trainers
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Isaiah "Flash" SuarezIsaiah Suarez is a determined individual dedicated to helping people achieve their fitness goals. He is currently enrolled at Santiago Canyon Community College majoring in business management. Some activities Isaiah enjoys doing on his free time is playing the acoustic guitar, snowboarding, and taking trips to the lake. -
Jen "Southpaw" PerezJen is highly skilled and a 9Roung certified Kickbox instructor. She also holds CPR, AED, and other fitness credentials. As a little girl I was inspired by Sylvester Stallone in the movies Rocky and Over the Top. I began running in school races and challenging boys to arm wrestle. As an adult I have run in marathons, mud runs, and love total body circuit strength training. Eventually finding a real passion for fitness. I learned that exercise is a benefit to your entire body and mind. I feel healthy, strong, and happy and I slept better. I became a personal trainer so I can teach people what I have learned. I love watching people become more confident, feeling happy, healthy, and strong. -
Joe "Smoking Joe" ChavisThe Owner of the body making machine! I've always been a sports fan, but my favorite growing up was wrestling. From there I shifted into Jiu Jitsu and was a way early fan of mixed martial arts. Kickboxing is a great transition for me, where I've really learned to appreciate the incredible change it provides to your body,.. TALK ABOUT TRANSITION! My passion is self fitness and helping others achieve their goals! What are your goals and what can I do to help? Come in for a free workout and let's tailor a plan to fit YOUR needs and do this!!
9Round TV
Click the videos to learn more about 9Round and hear what members are saying:
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The Philosophy -
Rashad - 9Round Member - Kickboxing -
Kristan - 9Round Member - Kickboxing -
Kristi - 9Round Member - Kickboxing
Corona, California 92882
USA
| Monday | 6:00 am - 2:00 pm | 3:30 pm - 8:30 pm |
| Tuesday | 7:45 am - 2:00 pm | 3:30 pm - 8:30 pm |
| Wednesday | 6:00 am - 2:00 pm | 3:30 pm - 8:30 pm |
| Thursday | 7:45 am - 2:00 pm | 3:30 pm - 8:00 pm |
| Friday | 6:00 am - 2:00 pm | 3:30 pm - 7:00 pm |
| Saturday | 7:00 am - 11:30 am |
What 9Round Members are Saying
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Dave R. loses 70 pounds"After learning how much fun the 9Round program is, I've tried to work out 3-4 times a week since then. Now, instead of big, old and tired, I feel strong, balanced, and focused. I thank 9Round for the energy, environment, and guidance for my transformation."Dave R. -
Whitney D. loses 80 pounds"With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"Whitney D.
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Melissa J. loses 35 pounds"Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."Melissa J. -
Addy P. loses 20 pounds"I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."Addy P.
