A New Fitness Circuit has arrived in Covington, Louisiana
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Covington, LA-Hwy 21!
30 minute kickboxing inspired fitness classes
At 9Round We Offer A Unique Experience
You Need Absolutely Zero Kickboxing or Boxing Experience. We Teach You Everything.
9Round Is For All Fitness Levels. We Can Modify the Workout to Match Your Fitness Level or Any Injury You May Have. We Want Everyone to Be A Part of the 9Round Family.
A Fun, Fast 30 Minute Heart Pumping, Sweat Dripping Workout, With 9 Different Stations, the Workouts Change Daily, You Receive Online Nutrition Access from Our Registered Dietician, There Are NO Class Times, YOU Come Anytime You Want, and The Absolute Best Part of 9Round Is That You Get a Trainer With Every Workout..You Cannot Find a Better Workout, a Better Group of People, or a Better Group of Trainers for the Price.
Call Today to Get In and Get Fit 9Rounds At a Time!!
Contact Information69305 Hwy 21
Covington, Louisiana 70433
Hours of Operation
|Monday||7:00am - 1:00pm||3:30pm - 8:00pm|
|Tuesday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Wednesday||7:00am - 1:00pm||3:30pm - 8:00pm|
|Thursday||8:00am - 1:00pm||3:30pm - 8:00pm|
|Friday||7:00am - 1:00pm||3:30pm - 6:00pm|
|Saturday||7:00am - 12:00pm|
I joined 9round about 1-1/2 years ago. I was intimidated by just the thought of going to the gym but gave it a try. This gym is completely different. And the idea that there is a trainer with you at all times and no set workout times is fantastic. The trainers are knowledgable and helpful, making sure you are getting the best workout in that you can. The schedule works great with mine in that I can get there even a little later than usual and still get in and out in 30 minutes. Owners Jenn and Lee run a class A operation and hire the best trainers to work for them. I CANNOT inagine going anywhere else!
I joined 8 weeks ago and I am in love!! I have never felt more comfortable in a gym environment. I am excited to say I am 10lbs down and have gained a whole lot of muscle! My only complaint is I wish I would have found this place a long time ago!!
I joined shortly after I had my daughter. I lost all my motivation to work out looking at my disfigured body after having a baby. I knew I had to do something and I need the positive attitude to tell me you can do this! I never thought I could ever have the confidence I have now. My daughter is 6 months old and I have lost 60 lbs with baby weight included. I'm 10 pounds lighter than I was before I got pregnant! I fit in my clothes better than I ever did! I'm addicted to this place. There is not another place like it.... If you think you can't lose the weight and inches you Couldn't be more wrong! If you want a gym to kick you in gear then this is the place, if you are looking for a place to pose and look at yourself in the mirror then go to FRANCOS!!
The phrase, "if I can do it, then ANYONE CAN DO IT"...speaks for itself here!! As close friends of ours, Jenn & Lee helped me find my " NEW" me! Before 9 Rounds , there were ALOT of tears and sweat, and plenty of "I'm gonna DIE", but at the end, the emotional and physical outcome is so much better, I can promise you that!! You must start somewhere, and 9 Round is an awesome place to start! Great atmosphere, great people and where else can you go that your personal trainers are there the whole time!!
Unbelievable! The best word I could use to describe 9 Rounds. I've always been a hesitant workout person but this place enables me to engage on my terms, as often and as hard as I chose. The owners and their trainers are passionate about training, compassionate towards their clients and motivating in order for everyone to succeed. They keep it fun and that allows for an easy workout. Thx Jen. Lee and the team! Baby #'s be gone!
All I can say is, I'm addicted!! I joined with the thoughts of going maybe 3 days a week and running in between but I find myself there everyday!! I love it! It is a full-on total body intense 30 minute workout. That's what I love about it, one on one awesome personal training to guide you along the way with positive motivation and a different workout everyday, where else can you get that???? Jenn, Lee & Melissa are the best and I am really seeing results so THANK YOU guys!!!!! Just try it, you'll love it too!!!
I just love this place! I love the owners, the trainers, and even all of the workout people in the place. I have only been a member for nearly 2 months and don't see myself ever leaving this place. By far the best workout anyone can get in 30 minutes. The music and coaches just get you so pumped and motivated. I speak so highly to everyone I know and once I get one friend in the door they fall in love and become members! You just cant not love this workout. Its a workout place you actually WANT to come to. Thank you Jennifer and Lee for making the torturous 30 minutes really not so bad :) see you this evening for my 9round workout!
Love Jennifer and Lee, they have inspired me to do more than I possibly thought I could do........it is the first time I feel like I am getting something out of my work outs. I am amazed at how much I do with every visit.
I started 9Round as soon as they opened and I immediately loved the workouts. It's the same concept each time but never the same workout which keeps it interesting. I look forward to going in and getting my 9Rounds in. Jenn and Lee are motivating, fun, and keep you going physically and mentally! Love this place!
I joined right after they opened up and I am on my 3rd week. I am sweating and my whole body feels like rubber by the time I finish the 9 rounds but I can't wait to go back again the next day. It doesn't matter what shape you are in or how old you are, they will treat you the same.. Jen says the first step is coming through that door. Lee and Jen are great. They give everyone that personal attention that they need. My daughter and I both go together and we team up a lot. It makes us work harder because we like to compete with each other. Lees favorite saying is "Lets move it on Down".
By far, one of the best workouts I could have. Jen and Lee are awesome motivators and make each workout fun and productive. . It's a thorough total body workout and goes by so quick. I'm addicted!!!
I started the day they opened and went from doing nothing to doing more than I could have ever imagined. Thanks to 9Round - Covington I feel like I have a chance to get back into shape and back to the "shape" I want to be and also a chance to be healthier than I have in years! Jennifer and Lee are amazing people and the most motvational trainers anyone could ever want. I am so pleased with my progress in less than a month that I am looking forward to every day at 9Round! I can't wait to see what's next :) Thank you guys so very much!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Cyber Monday Sale - Sale Ends Midnight Monday, November 30, 2015 - Don't Miss Out!
BIGGEST MEMBERSHIP SALE OF THE YEAR - ENDS SOON!! If you missed Black Friday, and you’re still looking for the perfect gift for friends or family, today is your final...
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
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