A New Fitness Circuit has arrived in Decatur, Georgia

9 reasons to join 9Round fitness

  1. A fast, effective full-body work out in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun and effective workouts that guarantee faster results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Decatur, GA-North Decatur!

30 minute kickboxing inspired fitness classes

9Round combines Boxing and Kickboxing training techniques with fast paced fun to provide a unique fitness experience that yields unprecedented results! You do not need any sort of boxing experience to become a 9Round member as the workout caters to all different levels of fitness. It grows with you! * 30 Minute FULL BODY WORKOUT * No Class Times * Trainer Included Each and Every Time * Workouts Change Every Day GET IN! GET ADDICTED! GET FIT! Come get your FREE workout at 9Round! You won't find a better workout in Decatur. Call NOW to schedule your first workout! (404) 343-0286

9Round fitness and kickboxing classes in Decatur, GA-North Decatur
Get Your FREE WORKOUT Session call us:(404) 343-0286

contact information
2899-B North Decatur Rd,
Decatur,
GA 30030
phone: (404) 343-0286

Hours of Operation
Monday & Wednesday 8:00am - 1:30pm 3:30pm - 8:00pm
Tuesday & Thursday 6:00am - 1:30pm 3:30pm - 8:00pm
Friday 8:00am - 1:30pm 3:30pm - 6:00pm
Saturday 8:00am - 1:00pm
First
workout
always
free!

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Client Reviews

Our Pricing


$59 per month

Not getting the attention you need at a regular gym? Not getting the results you want while paying high prices for personal training. Contact our staff today to find out how to become a member of the 9Round Nation-the most exciting exercise program available. *equipment purchase required

whistle

Trainer Included

Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.

health

Heart Rate Technology

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. - *At participating locations

boxing

9Round Gloves

You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.

nutritions

Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.


Our Trainers

The 9Round Difference

VIDEO INTRODUCTION

We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.

Our gym is located inside the Kroger plaza directly next to Subway.  This gym has the BEST trainers and the best workout in the area!!

 

blog

28
Jan

2015

New Year, New YOU!!

by Kanesha Ivory

Now is a great time to make sure you're sticking to your promises and resolutions.  You've started out great (I just know you have)!  You've been con...

Read more
blog

13
Aug

2014

Back to School

by Cj Pascuzzo

Summer fun is over, it is time to get those kiddos back to school! Does this mean a different schedule and routine for you? If so you can now schedule 30 minutes a day to g...

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blog

21
May

2014

***ATTTENTION***

by Cj Pascuzzo

Special Announcement: A big congratulations to Kanesha "Killah K"!! She is now our 9R Decatur manager! Through her hard work and dedication to the 9Round brand and ...

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blog

13
May

2014

Summer Slim Down

by 9Round Knoxville

Ready for Summer? Are you in "beachbody" shape!? If not or even if your looking for a new change to your current workout routine we have a great deal for you!! ...

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blog

08
May

2014

One Year Anniversary!!!

by Anonymous

This Saturday May 10th will be our 1 year Member appreciation day!! To show thatnks to all of YOU that have supported us this past year, we haves some giveaways and door prize...

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blog

26
Mar

2014

TWO WEEK TRIAL

by Cj Pascuzzo

We are now offering two weeks of unlimited workouts for only $19!! Give us a try and see how we can help you get to your goals 9Rounds at a time!!

Read more
blog

02
Jan

2014

New year a New YOU!

by Cj Pascuzzo

Happy New Year! Lets get 2014 started off right! We are here to help YOU reach your fitness goals! All month long our enrollment is ONLY $69. That includes your first m...

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blog

15
Nov

2013

That time of year!

by Cj Pascuzzo

It's that time of year again! TURKEY TIME & CHRISTMAS!!! With all the running around, food and present shopping, and all of your family coming to town YOU can m...

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"motivating you to put in the effort required, to get the results you want."

myzonemoves.com

Heart Rate Technologies

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.

what are meps?

MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.

Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.

Want more information?

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