9Round white map pin
1412 East Blvd.
Charlotte, North Carolina 28203
USA

Schedule Your FREE Workout

9Round white map pin
1412 East Blvd.
Charlotte, North Carolina 28203
USA

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

About Our Gym 9Round is a 30 minute workout. Never a class time, the workout changes everyday and always a trainer included.   

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get
AMAZING RESULTS!

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

Member Reviews

  • I've looked at this gym for nearly a year. And I finally tried it the week of Xmas. Mostly to determine what "gym" I would join for spring. Because my old gym didn't really push me. And the price didn't really reflect the service. 9 Round has given me more than just a great workout. It gives me a new experience every time I go. It's crazy. And the music is always nice. I just wish I had more time to come during the week. But I recommend it to anyone who doesn't want an overpriced & overrated experience.

9Round Certified Trainers

  • 9Round trainer
    John Dee
    John is the owner/operator of 9Round Dilworth. As a certified 9R trainer, he is passionate about fitness, nutrition & FUN!! John loves interacting with all of the members & ensures that they get a GREAT workout & leave 9R Dilworth each and everyday with a smile!
  • 9Round trainer
    Lauryn "Young Jeezy" Kobiela
    Lauryn joined 9Round Dilworth as a member in September 2014 & her love for 9R led her to becoming a trainer in early 2015. Lauryn graduated from Colgate University in May 2014 with with an Economics degree & played Division 1 college basketball. Strength and cardio training have always been a true passion of Lauryn's, a passion she loves sharing with others. Lauryn want to help you experience the accomplishment of a killer workout - while having fun of course!!
  • 9Round trainer
    Nikki "Mogul" Eason
    Nikki, who is 9R Dilworth's manager, is a native of Greenville SC native & graduated from WSSU with a Bachelor of Science in Business with a concentration in Marketing. Her athletic background, as a basketball player for both UGA and WSSU, has disciplined her into becoming a strong confident entrepreneur. Being a Trainer at 9Round Dilworth, Nikki brings diversity, promotes strength, and be committed to teaching the members about the importance of being consistent in fitness while striving to become a better you!
  • 9Round trainer
    Dinika "Curly" Lynch
    Dinika is a native of Hollister, NC who has been in the fitness industry since the age of 18. A veteran of 2 NPC bikini competitions, Dinika practices yoga & several forms of self defense including Jujitsu, Muay Thai, & Krav Maga. She is a fun, electric trainer who enjoys working out with each & every member that comes through the door at 9R Dilworth!
  • 9Round trainer
    Darius "D-Mo" Moore
    Darius is a Charlotte native & a married running father of two little girls. D-Mo is a certified USA Track & Field coach. His love for fitness has led him to 6 marathons, 17 half marathons, a Spartan Trifecta & two 24 hour relay trail races. He uses the lessons of his fitness journey to assist 9R Dilworth members on continuously striving for a healthier life. D-Mo's motto is "Progression over Perfection". He loves doing planks & pull-ups during workouts so don't be alarmed if you see him hanging from the ceiling......that's just our 9R Dilworth Spiderman......but you can call him "D-Mo"!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
1412 East Blvd.
Charlotte, North Carolina 28203
USA
Phone: 704-498-4667
Hours Of Operation
Monday 7:00am - 1:00pm 3:30pm - 8:00pm
Tuesday 6:00am - 1:00pm 3:30pm - 8:00pm
Wednesday 6:00am - 1:00pm 3:30pm - 8:00pm
Thursday 6:00am - 1:00pm 3:30pm - 8:00pm
Friday 6:00am - 1:00pm 3:30pm - 6:00pm
Saturday 8:00am - 1:00pm
Sunday 11:00am - 2:00pm
FIRST WORKOUT ALWAYS FREE!

What 9Round Members are Saying

loses pounds
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  • Christina K.
    Christina K. loses 43 pounds
    "When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"
    Christina K.
  • Lauren S. loses 30 pounds
    "I have been at 9Round for a couple of years now. It is the first time in my life that I actually love being active and get excited to see what new workout is waiting for me each time I go. The "new" me is confident, healthy, and motivated and I got here with help from the trainers at 9Round who make me feel like I am capable of anything."
    Lauren S.
    Lauren S.
  • Valerie L.
    Valerie L. loses 52 pounds
    "During the early months of my 9Round membership, I gained a confidence and belief in myself that I had been lacking for years. I am three years into my membership now. I can't believe that much time has passed, so much weight has been lost, and so much life has happened!  9Round has truly been my therapy through it all."
    Valerie L.
  • Melissa J. loses 35 pounds
    "Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."
    Melissa J.
    Melissa J.

Get In Touch

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