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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


  • This place is such a friendly and encouraging environment. The trainers challenge me or modify workouts when needed but they also allow me to feel like i am accomplishing something on my own. Each day i walk in ready and excited for the hard quick workout. This gym makes me feel as though i am a part of a small community all working towards a better life style. Although i leave during the school year, i come back each summer excited to return.
    - May 31, 2018 by E.T.
  • I enjoy the variety of workouts. I also really enjoy the flexibility of going in anytime I want. I thought it was just cardio, but I have been amazed at the muscle development.
    - April 16, 2018 by S.T.
  • The overall effect that it's had on on my strength and stamina, plus the flexible hours
    - April 14, 2018 by S.Q.
  • Getting great workouts quickly!
    - April 11, 2018 by K.E.
  • Open work out times. Routine changes daily. Great trainers.
    - April 09, 2018 by S.F.
  • Very supportive staff and a great 30 minute workout ( I burn at least 500 calories a session which I track via the pulse monitoring) that is challenging to all fitness levels.
    - April 09, 2018 by Adam Bahr
  • The sweat, the energy it creates, the trainers.
    - April 09, 2018 by T.A.
  • The new workouts each day, the individualized training and when I am not alone the camaraderie of fellow "sufferers"! :-)
    - April 06, 2018 by Jill LeBlond
  • The friendly trainers are the key!
    - April 06, 2018 by B.R.R.
  • The flexibility. With a full time job and 4 kids, it's so convenient to be able to go in when I want, 6 days a week, after work. No class times is genius.
    - April 05, 2018 by P.N.
  • It’s quick and effective.
    - April 05, 2018 by T.K.
  • 9Round is amazing! Best 30 minutes of my day!
    - April 04, 2018 by Kelly Jessen
  • You only spend 30 minutes of your day and you get to workout all your muscle groups. You can come in anytime and there’d be a trainer to assist you. It might look or sound intimidating but it’s actually a lot of fun!
    - April 02, 2018 by Joy Florendo
  • Great workout. No set times and friendly staff and trainers
    - April 02, 2018 by M.T.
  • The trainers and how they work with each individual.
    - August 08, 2017 by B.R.R.
  • The awesome 9 round OWNER AND STAFF
    - August 07, 2017 by R.N.
  • Wonderful community
    - August 07, 2017 by J.R.
  • the 30 minute workout and the flexibility of schedule.
    - August 07, 2017 by M.H.
  • 9Round provides a great workout that combines strength and cardio training in a 30 minute session. The trainers are awesome and the workouts are different every day. I love not having to figure out what I'm going to do at the gym each day. I just go knowing I will get in an awesome workout and have fun doing it!
    - August 07, 2017 by C.G.
  • The funnest hard work I've ever done! Trainer Noah is awesome!
    - August 07, 2017 by T.A.
  • It's fast and effective. You can get a full body workout in 30 minutes and the trainers are great!
    - August 07, 2017 by T.K.
  • The trainers push you to give it your all. It's also a friendly and positive environment.
    - August 07, 2017 by M.T.
  • I can go anytime, it's only 30 minutes, it's an awesome workout and the people are great.
    - July 30, 2017 by K.L.
  • It is amazing! Great owner, great trainers, amazing workout. It's my favorite thing about each day!
    - July 06, 2017 by M.H.
  • I love the staff! They're very easy-going and friendly people, and they'll push you to work your hardest. They're determined to help you reach your goals. I also love how short the work outs are. I work almost full time, and the time commitment for working out at 9Round is the least of my worries within my schedule. I know I can go whenever it is convenient for me and get a solid work out.
    - June 20, 2017 by G.J.
  • No set schedule; workout anytime. Great cardio not repetative moves like arobics. 30 minutes intense workout. And you can do it at your own paste. Trainers are wonderful!
    - May 30, 2017 by K.V.
  • They greet you when you come in the door. The trainers are always very helpful and motivating. Each station is challenging and different every day. I am a busy dad with 4 kids. So, the convenience of being able to come in anytime I have free time is invaluable.
    - May 20, 2017 by P.N.
  • The flexibility of no class times and the mix of the workout.
    - May 19, 2017 by J.B.

About the team

  • 9Round trainer
    Zacarias "Zaco" Lingstuyl
    Zack started boxing when he was very young however he had to stop it since his mom did not approve it. Then when he turned 17, he started boxing at Todos Campeones Boxing Club in Caracas, Venezuela. During this time, he won two tournaments in the under 20 years old lightweight category. When he was 27, he began practicing kickboxing and was able to win several competitions in Spain. Currently he continues to develop his martial arts expertise at Woodbury National Karate while practicing and winning several tournaments in Minnesota and Wisconsin. Not only Zack is passionate about boxing and martial arts, he also has a soft side since he loves drawing, painting, sculpting, as well as cooking.
  • 9Round trainer
    Brian "Entertainer" Saunders
    Brian is from Burnsville, a recent graduate of UMD, and spent his last 5 months in Chile. He brings ton of personal fitness expertise and passion for personal fitness. We are lucky to have him as a 9Round Trainer. Brian has a deep passion for helping people achieve their goals. Brian enjoys running, triathlons and martial arts. He also enjoys healthy cooking and learning new techniques to increase personal wellness in every aspect of life.