9ROUND FITNESS GYM - Easley, SC
YOUR TOTAL FITNESS SOLUTION!
WHAT MAKES 9ROUND DIFFERENT
9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.
ABOUT 9ROUND Easley, SC- Williams Ave Ste C
NO CLASS TIMES! Personal Trainer ALWAYS Included! Doctor Moderated Nutrition Program! Workouts CHANGE Dailey! Welcome To 9Round Easley, SC Located Right Behind BNC Bank On Hwy 123. We Want You To Come In And Give the 9Round Fitness Workout A Try Absolutely FREE!!! It Is A Full-Body Kickboxing, Circuit Training Workout, That Is Finished In Just 30 Minutes!! With a Continuous Bell System, A New Workout Begins Every 3 Min, So There Is No Chance Of Boredom. The Best Part Is, A 9Round Fitenss Trainer Will Work With You And Motivate You Throughout The Entire Workout. Contact Our 9Round Kickboxing Location In Easley, SC. Fun+Fitness=9Round
Strength: Stations 1-2
Kickbox Fitness: Stations 3-8
Abs & Core: Station 9
All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Custom Meal Planning
Your custom meal plan makes healthy eating simple. Swap out meals for endless variety.
Shuffle for variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.
Quick, easy access to all your favorite meals and snacks.
What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.
Your custom needs
Our proprietary Meal Planner is designed to take the guess work out of eating right.
The Cold Hard Truth
Exercise alone is not enough. We all know there are some days that we just can't make it to the gym, but we can always eat correctly. With 9Round Nutrition, you will learn that it's possible to eat right anywhere you go… even when you’re eating out at restaurants. 9Round members have exclusive access to our online Member Portal where you will learn:
- The secrets to losing fat in those trouble spots
- How to maintain weight loss and strengthen your entire body
- How you can enjoy all-day energy and mental clarity
- How to make real, sustainable changes to your lifestyle. No starvation, no diets, and no quick-fix disappointments
We believe that eating right shouldn't be so d@*# complicated!
Simply put, 9Round Nutrition is eating the right foods, at the right times, in the right amounts. Improving your body composition takes patience, persistence, and consuming the right fuel. That is how you perform like a champion.
Inside this program, you will finally learn:
- How many calories your body needs to function optimally (customized for your needs)
- How to control your eating frequency to curb hunger and stabilize blood sugar (no more afternoon slumps)
- The importance of rest, recovery, and water intake and how to make sure you’re getting enough of each
Local News and Events
01 Oct 2014 | byIt's here! October is our favorite month for many reasons...fall, pumpkin everything, cool weather! But the biggest is becau...Read more
01 Oct 2014 | byAs we enter the 4th quarter of our 4th year we want you to celebrate with us!!! We are offering a limited time special on our 1 ...Read more
27 Mar 2014 | byCongratulations to Tom Merritt!!! Tom won $300 in our mens "Put Up of Shut Up Challenge"! Tom lost 23 pounds in 5 w...Read more
15 Apr 2013 | byOver 20 9Round Easley members participated in the Goodwill Mud Run on this past weekend. For many of them this was an a...Read more
I Love my 9rounds family. I have had three open heart surgeries and was very overweight when I started so I was extremely scared that i wouldn't make it for the whole 30mins. Chandler and Sam my awesome trainers have given me great support and encouragement that a year later and now I believe I can do anything I set my mind to. I am a different person because of 9rounds and the wonderful trainers at Easley. To make things even better my heart functions have improved and I couldn't have done it without Chandler and Sam! Thanks guys for always caring ... See ya Soon! Stacey
9Round Certified Trainers
Chandler BackmanI am the Owner at the 9 round in Easley as well as a trainer! I grew up very active in sports and have always had a passion for working out and staying fit for a long time now, as well as seeing people reach there fitness goal! I cant wait to meet each person that walks through the doors!
Samantha Pendrys9Round's kickboxing fitness is the ultimate full body workout! It ties beautifully to my taekwondo background and my current advanced belt level. Nutrition and fitness is my passion, and will be part of my career goals as I move forward in life. I am enjoying working with members and helping them achieve their personal best. If you focus on results, you never change. If you focus on change, you will get results. And remember, 80% of success is showing up!
Easley, South Carolina 29640
|Monday||6:00 am - 1:00 pm||4:00 pm - 8:00 pm|
|Tuesday||8:00 am - 1:00 pm||4:00 pm - 8:00 pm|
|Wednesday||6:00 am - 1:00 pm||4:00 pm - 8:00 pm|
|Thursday||8:00 am - 1:00 pm||4:00 pm - 8:00 pm|
|Friday||8:00 am - 1:00 pm||3:00 pm - 6:30 pm|
|Saturday||8:00 am - 12:30 pm|
What 9Round Members are Saying
Dave R. loses 70 pounds"After learning how much fun the 9Round program is, I've tried to work out 3-4 times a week since then. Now, instead of big, old and tired, I feel strong, balanced, and focused. I thank 9Round for the energy, environment, and guidance for my transformation."Dave R.
Abbie R. loses 25 pounds"I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."Abbie R.
Valerie L. loses 52 pounds"During the early months of my 9Round membership, I gained a confidence and belief in myself that I had been lacking for years. I am three years into my membership now. I can't believe that much time has passed, so much weight has been lost, and so much life has happened! 9Round has truly been my therapy through it all."Valerie L.
Angela H. loses 50 pounds"Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."Angela H.