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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS

972 West Main St
Branford, Connecticut 06405
USA

WHY MEMBERS LOVE US:

  • I'm turning 58 years old, and 9 round is just the right work out for me. No boring reps at the gym, so it keeps me coming back.
    - July 26, 2018 by Roland Mcnary
  • Always different
    - July 18, 2018 by F.R.
  • Great workout in 30 minutes. Trainers are great!
    - July 13, 2018 by M.P.
  • It’s really hard trying to decide what I like best about 9round because I truely love everything about it. Before 9round I always wanted to be fit but never seemed to fit into the “gym” scene or have the motivation to run on a treadmill for hours. 9Round gives me something to look forward to, it’s fun. Not only that but it’s fast, has friendly knowledgeable staff, a killer workout that has thought me more about myself. I was my own worst enemy before, but now I can push myself to be better with my fitness goals and a better person. So thanks 9round for giving me that!
    - July 12, 2018 by J.C.
  • I love it!
    - July 11, 2018 by K.I.
  • I love that 9 round is only 30 minutes and can easily fit going into my daily routine. The workout is always different and never boring. Always working all of my muscles.
    - July 11, 2018 by D.W.
  • I love that it works out your entire body in just 30 minutes! It’s the best workout I’ve ever gotten. I like how each day is different and the trainers tell you what to do.
    - July 09, 2018 by M.B.
  • I like the planned workouts
    - July 06, 2018 by R.D.
  • It's fun, every day a new routine. The trainers are awesome.
    - July 05, 2018 by M.S.
  • 1/2 hour work out and different every time
    - July 04, 2018 by Michelle Sember
  • Short and sweet work out
    - July 03, 2018 by B.B.
  • exercises are different each day
    - July 03, 2018 by C.L.
  • Challenged every time I go!
    - July 03, 2018 by E.P.
  • The trainers, the workouts, and the support
    - July 03, 2018 by M.M.
  • Quick but beneficial work out with no class times
    - July 02, 2018 by J.R.
  • I love that there are no class schedules, I'm always able to get in to rotation quickly and it's an empowering and challenging workout.
    - June 01, 2018 by Taitira Lorenzo
  • It's been great! Amazing staff, clean facility, and awesome workouts.
    - May 17, 2018 by Bryan Zoll
  • It’s quick and effective!
    - May 16, 2018 by K.K.
  • I love everything about 9Round! I am able to workout around my work schedule because there aren’t specific class times and every trainer is so helpful!
    - May 03, 2018 by Stacey Busher
  • variety of work out and flexibility with times!
    - May 03, 2018 by K.T.
  • I started 9round because I needed something in addition to my running that could help strengthen my whole body. It's a brand new workout every time you go that makes you sweat just as much (if not more!) as the last time you were there. Different trainers put their own spin on things, which also helps to "spice it up." The music and trainers keep it energetic and fun...and before you know it, you're walking out in 30 mins with a full body workout under your belt. It's awesome!
    - April 12, 2018 by C.T.
  • Trainers are great and the workout gets your whole body in shape in 30 minutes.
    - April 11, 2018 by J.W.
  • What's not to like? I get my workout in with supportive trainers every time. I've been going to 9Round for 2 1/2 years and while I've experienced some ups and downs with fitness/lifestyle, 9Round, the trainers, and fellow members have been a constant source of support in the gym and outside. Especially while I've been making new fitness goals and continue my current journey to earn my Spartan Race Trifecta this year! I am literally in the best shape of my life and couldn't be happier. (Side note: I recently visited my brother in North Carolina and was extremely happy that I got to workout at another 9Round facility while I was visiting. It was nice to have the same source of support and the same intense workout while I was on vacation. And coincidentally found out they had a group from the gym going to the same Spartan Race as I was that weekend! It's one big happy family!)
    - April 11, 2018 by Lauren Young
  • The trainers are awesome and really helping me to reach my goal. I love the 30 minutes of ever changing workouts. It’s never the same which gives me a challenge every time!
    - April 09, 2018 by P.C.
  • I feel so awesome for hours after my workout!
    - April 09, 2018 by E.P.
  • Love the trainers, great workout in short time.
    - April 07, 2018 by K.W.
  • the trainers and the fact that every visit is changed. 4 months in and I am still having NEW routines at the stations. It's super clean and comfortable.
    - April 07, 2018 by D.R.
  • I love going to 9round but l joined 2 years ago and still pay that rate. I do tell people it is great but it is a little pricey now and most people I know could not afford to pay that much.
    - April 07, 2018 by C.S.
  • I love the energy and the fact that the exercises change on a daily basis. 9R Rocks!!
    - April 07, 2018 by M.F.
  • Excellent workout, clean facility, nice trainers, always different always FUN!
    - April 05, 2018 by C.E.
  • No class times. Full body workout in 1/2 hour.
    - April 05, 2018 by R.D.
  • Quick, fun and effective workouts. Staff is always friendly as well.
    - April 04, 2018 by J.B.
  • being able to go in, get a full body workout without planning or having to set a routine yourself.
    - April 04, 2018 by B.L.
  • I love that it’s different every time. Trainers are awesome. Great workout in just 30 minutes.
    - April 04, 2018 by D.A.
  • It has been by far the best full body workout I've ever done. Love it!
    - April 03, 2018 by W.K.
  • Being pushed and encouraged ! positive attitude and friendly Staff!
    - April 03, 2018 by Eric Christiano
  • I love that I get an incredible workout in just 30 minutes! I'm in my 50's and my core feels stronger than ever before!
    - April 03, 2018 by Melody Drinan
  • Trainer with you at all times / demonstrates moves and for me personally no set “class” time and your NEVER do the same workout ever.
    - April 02, 2018 by E.S.
  • Can’t say enough about the intense 30 minute workouts. Love the trainers who always keep you motivated
    - April 02, 2018 by K.D.
  • Great workout when your short on time. Trainers are awesome, helpful and fun!
    - April 02, 2018 by Cheryl Coveyduck
  • It’s never boring! It’s new exercises every day. It’s also SO convenient. I love that I can come at a time that fits my schedule instead of being tied to a class time.
    - April 02, 2018 by Sara Martone
  • The trainers are awesome! I always leave there feeling I got a great workout!!
    - April 02, 2018 by M.M.
  • I love that it's only 30 minutes. Your Never bored and the staff is extremely helpful and knowledgeable.
    - April 02, 2018 by R.R.
  • Loves the coaches and that the workouts are different each day! I leave there with such a great feeling.
    - April 02, 2018 by Kristin Canning
  • It’s the best overall workout I have ever had and in just 30 minutes! Great instructors, challenging and different everyday and best of all positive results!
    - April 02, 2018 by D.F.
  • 1/2 hour work out and you sweat!
    - April 02, 2018 by Michelle Sember
  • Great trainers, no class times, you can workout at your level so the workout is for everyone.
    - April 02, 2018 by H.D.
  • The trainers are good at what they do. They make sure you do things right.
    - August 08, 2017 by C.L.
  • Everything.
    - August 05, 2017 by D.S.
  • The staff is so friendly!!! It's an amazing atmosphere to work out in . Judgement free and they are always pushing you to do your best . Love it there !
    - August 04, 2017 by H.A.

About the team

  • 9Round trainer
    Tina "Tough Love" Valaouras
    Tina, with her husband, Shaun, is the owner of 9Round in North Branford and Wallingford, CT. She is a Muay Thai kickboxer, 9Round Certified Trainer and NASM Certified Personal Trainer. Tina’s love of fitness goes back many years, and she is ecstatic about being able to help all her members reach their fitness goals. Above all, Tina puts her family first, and this attitude flows over to the gym where it truly feels like you are part of a wonderful 9Round family.
  • 9Round trainer
    Shaun "The Bohemian Shamrock " Berner
    Shaun, along with his wife, Tina, is the owner of 9Round in North Branford and Wallingford, CT. He is a Muay Thai kickboxing black belt, is skilled in Combat Sambo and is a 9Round Certified Trainer. Shaun fell in love with the 9Round concept about 5 minutes into his first workout at the corporate gym and has never looked back! He loves designing new, challenging workouts to ensure that members get a great workout each and every time.
  • 9Round trainer
    Amanda "The Maniac" Haesche
    Amanda joined 9Round in February of 2013 and became a 9Round Certified Trainer in in April of 2014. She has an Associate of Science degree in Hospitality Management from Lincoln College of New England. Amanda loves pushing our members to be the best version of themselves that they can be!
  • 9Round trainer
    Sarah "Psycho" Whitmore
    Sarah started as a member of 9Round in October 2013 and quickly fell in love with the workout. She became a 9Round Certified Trainer in May 2014 and enjoys pushing each member to their full potential each and every workout. Sarah has always had a passion for health and fitness and is planning to advance her interest in personal training. She is currently a student at gateway community college. Once you go through a workout with "Psycho Sarah," you'll understand why her fighter name is Psycho!
  • 9Round trainer
    Kelianna "Little H" Bonn
    Kelianna is studying to become a School Counselor, receiving her Master's Degree in May 2018. Kelianna became a member while in her undergrad at Merrimack College. She felt 9Round was a great workout and stress reliever. She wanted to share her love of 9Round and creating a healthy lifestyle, so she became a certified trainer in the Summer of 2016. Come in for a killer workout with Kelianna "Little H" Bonn and find out what the "H" stands for!
  • 9Round trainer
    Mike "Punisher" Page
    Micheal Page is a NASM and 9Round certified trainer who has worked in the personal training and sports training field for the last 7 years. He loves pushing people and gets great joy out of seeing those clients reach their goals whether it be losing 3 lbs. or 30 lbs. Whether it is an everyday client looking to get back into shape or an elite athlete looking to shave some time off their personal best. He greatly enjoys what he does and shows it every day with his enthusiasm.
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